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Speech on Kindness For Students and Children

Kindness is a virtue that many people lack but expect from others. Kindness is highly valued in all areas of life, no matter how old you are, whether you are 5 or 60 years old. This is an act of selflessness or a good deed. Kindness Talks For Children can be presented in several ways. Schools give long lectures about kindness to students and children and short lectures about kindness to students.

Promoting kindness strengthens relationships between peers and students and teachers. Taking time to cultivate kindness intentionally develops empathy and understanding between individuals, leading to deeper relationships. As relationships develop, trust develops, allowing a teaching culture to develop in which each individual feels genuine gratitude for who he or she is and what he or she contributes as an individual. While there is no denying that teachers have different needs, it is precisely what allows us to succeed in other fields by devoting sufficient time to nurturing the culture in the classroom with kindness in teaching.

Overview of the Topic

Kindness is a virtue that many do not possess, but they expect it from others. Kindness is valued in all aspects of life no matter how old one is, whether you are 5 or 60 years old. It is an act or a good deed done selflessly. The speech on Kindness For Children can be presented in various ways. Here we present a Long Speech On Kindness For Students And Children and a Short Speech On Kindness For Students for your perusal.

Long and Short Speech on Kindness For Students and Children

Long speech on kindness for children.

This format of Speech on Kindness For Students And Children is helpful for students in grades 8-12 to make a 5 minutes speech.

Good Morning everyone, I warmly welcome the Principal, teachers, and my dear friends. I am ABC (mention your name) from grade (mention the class in which you are studying) here to speak on the topic of Kindness. Kindness is a quality one possesses and acts on it by exhibiting behaviors of friendliness, generosity, and being considered. It is a benevolent attitude that one possesses.

Kindness is actually inherent to human beings and we are inculcated with and reminded of it since our childhood. Kindness can be developed through empathy. Empathy is what one feels when they put themselves in others' shoes and kindness is how they express that by helping them and making their lives a little bit easier and better.

Every living being is deserving of kindness. One only needs to have good intentions to be kind, nothing else. When one has good intentions, they are attentive to others; they lend a helping hand, lend a good ear and listen to others' problems, and help someone in need. When you show respect to your elders, it is also an act of kindness.

One should always be kind even to strangers, help them cross the road, carry their bags, even if you disagree with their opinions, make your point with compassion, be considerate of others' problems because everyone is dealing with something or other and your act of kindness can actually help them feel better about themselves. Do not be judgemental about anyone and give people a chance.

You can also be kind to your friends and siblings by helping and supporting them in every way. Sharing is the best form of kindness, sharing things or feelings and problems. Listening to others, your parents, and teachers and understanding their perspectives is also a kind act.

A kind act is not just limited to human beings. One must display kindness to animals as well. My friends are the kindest people I know. Just last week, when we were boarding the bus after school to go home, my friend saw a wounded puppy and instead of ignoring it, he tended to his wounds and took him home. Now they have a new family member named Guppy. He found a new home because one act of kindness isn't that wonderful.

Kindness is not a cowardly act; it is for the brave and the bold. Standing up for the right and helping those in need shows our truth. Kindness truly is a selfless act when one helps others without expecting anything in return. When you are kind, you lead a peaceful, happy life and you sleep better at night.

A kind act is truly magical when you are kind to someone, they forget all about their problems and even a bad day becomes a good one. Kindness has the power to change the world. The world would be a more beautiful place if we were a little kinder to each other. Let's all be kind to one another. Every day, consciously do one act of kindness. Ask yourself, "Was I kind today?"

Short Speech on Kindness For Students

This form of Speech On Kindness For Students And Children is helpful for students in grades 4-7, where they can give a short 3-minute speech in simple words .

Good morning everyone, respect the Principal, teachers, and my dear friends. I Abc (mention your name) feel grateful for the opportunity to speak about kindness. Kindness is the supreme way to show someone you care about them or your respect and love for them. Kind people are considerate, generous, friendly, affectionate, and warm.

Often kindness is perceived as naivety or weakness because it has a very gentle approach, but it is not. The prime example of kindness is Mother Teresa, who selflessly dedicated her entire life to serving sick children in a foreign country she had never been to and nothing about. She exuded kindness and that is strength in true terms.

We, too, can act upon this value by showing empathy and compassion for everyone in our lives. We can show small acts of kindness every day that will have a large impact like listening to our parents, teachers, and elders, treating everyone with equality, taking the time to actually sit and listen to a friend's problems, and instead of judging by showing them the way to be. It is also important to know that every being is deserving of kindness and compassion, be it animals or humans.

It is in kindness and the doing of it that will change you in unpredictable ways; it will enrich your life more than the ones you show kindness to and have compassion for.

Let's change the world one kind of action at a time. People often say others remember you not through gifts or money but how you made them feel. And kindness can make everyone feel better, special, and important. Isn't that a great way to be remembered by making people feel good just by being kind?

10 Line Speech on Kindness For Children

This is the easiest way to convey the message of kindness and share its importance to students in grades 1-3 :

Kindness is the act of showing love and respect for others and treating them as equals like one of us.

Kindness is more enriching for the one doing it than the one you do it for.

When one is truly kind, they do not expect anything in return from you.

It is an act of selflessness and the prime example of this is Mother Teresa. She selflessly showed the world the power of kindness.

Mother Teresa showed the world that kindness could truly heal people.

Kindness means helping someone, lending an ear, being there in times of a crisis, and standing in solidarity.

Kindness is often misunderstood to be poor quality when in reality, it has the power to change the world.

Kindness can help solve misunderstandings and form better, healthier relationships.

Kindness and compassion are the recurring things spoken about in every religion as a way to connect to others.

Kindness truly can change the world and make it a better place to live and leave for our children.

FAQs on Speech on Kindness

1. Why should children learn kindness in school?

When children take part in activities that help others who are less fortunate than them, it gives them a real perspective and underscores their luck. Generosity helps them appreciate what they have, feel useful, and encourages empathy. Kindness is a key substance that increases positivity and helps children feel good because it increases serotonin levels. This important substance affects learning, memory, mood, sleep, health and digestion. Positive children have more attention, a greater desire to learn and better creative thinking to improve school performance.

2. How to give a good speech?

While it is relatively easy to write an essay, giving a speech is a completely different matter. Relevant persuasive topics can help inform and persuade your target audience. To do this, you need to do thorough research and share valuable points to make a difference. When talking about a persuasive speech, it is important to remember that it must inform, educate, persuade or motivate the audience. In other words, you will influence them to accept your position.

The best persuasive topics are always stimulating, bold and very sharp and clear. Always remember to choose an interesting and interesting topic. It helps to hold the attention of students or readers from start to finish. Also, make sure you have the correct knowledge of the material to help answer any questions.

3. Why should students be encouraged to speak in Public?

Learning good communication takes time and effort, so high school students should take the opportunity to speak in public. Students can find many useful tips for speaking in class. In addition, by speaking in class, high school students can develop basic interpersonal skills or "soft skills". Young people need these skills when they reach adulthood, especially in the workplace. Employers increasingly expect their employees to be quality communicators; in other words, all professionals should practice active listening, critical thinking, problem-solving and time management. While speaking in class may seem like a relatively small task, it develops students' soft skills, especially active listening, critical thinking, problem-solving and time management.

4. What is the best source for English speeches for children?

There are several sources online that provide materials for the Speech on Kindness in English. Since speech giving is one of the most important aspects of examinations and students' overall growth, the materials we follow must be 100 percent accurate. Any wrong information can lead the students to fail in the examination with a really low score. Vedantu is one of the most reliable sources to prepare a speech on kindness in English. Students can also practice other topics available on the Vedantu website to get a proper insight into the examination.

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• Speech Writing /

Importance of Kindness Speech for School Students

• Updated on  
• Dec 22, 2023

Importance of kindness speech: Kindness is a virtue for the one who possesses it and to the one whom it is shared with. The gesture of kindness does not require words; it is an unexpressed feeling that is felt by whoever is served. 

Kindness becomes a lightning of hope and understanding in a society marked by challenges. Empathy, the quality of being morally good, bridges the gap between hearts. As we follow the complexities of our interconnected existence, embracing kindness is not just a choice but a necessity. 

In this importance of kindness speech, we will learn about the strong impact of kindness on individuals and society. 

Also Read: World Humanitarian Day 2023: Celebrate Real Heroes

2-Minute Speech on the Importance of Kindness

Greetings to all the teachers and students gathered here. Today, I stand before you to deliver the importance of kindness speech. In this speech, I have covered acts of kindness, their impacts, and how we can serve them to society. 

Kindness is a virtue, and the person who possesses this goodness acts selflessly. 

Firstly, let us understand what kindness means. Kindness is being selfless and unconditionally kind. It is a feeling of compassion towards others. A friendly smile, a helping hand, and caring words we share with others come under kindness. It is a language that everyone understands quickly, regardless of age or background. 

Now, coming to the point, Why is kindness important? 

Kindness adds different colours to our lives. It builds a chain of positivity. A simple act of kindness brightens the receiver’s day, lifts the spirits, and makes them feel valued. 

Moreover, an act of kindness creates a sense of community and belonging. When we are kind to others, we build a solid and lasting connection with others. Formation of the foundation of friendships, cooperation, and understanding takes shape. Kindness acts as a glue that binds humans together and makes the world a harmonious and happier place to live in. 

Now the question arises, how can we contribute towards kindness? Contribution to kindness is never about great gestures. If you are holding the door for someone, sharing books and toys, and offering comfort to your friends whenever they are in need, you are showing acts of kindness.  

In conclusion, kindness should be made a part of our meaningful lives. Give someone a reason to smile, lend a helping hand, and spread an act of kindness wherever you go. Kindness is a superpower that each one of us possesses. By using this kind act of power, we can make the world a brighter and happier place for everyone. 

Also Read: Essay on Humanity in 100 to 300 Words

7 Lines on the Importance of Kindness

Let us understand Kindness shortly and simply:

1. The selfless act encourages understanding and compassion among people.

2. An act of kindness encourages an individual to help others.

3. Kindness contributes to a peaceful and supportive social environment. 

4. It helps connect people.

5. Small acts of kindness help brighten up someone´s day.

6. It promotes a culture of respect and consideration. 

7. Kindness acts help in creating a more inclusive and tolerant society.

Also Read: Essay On Peace for School Students

Ans. Kindness is important in our daily lives because it encourages positive connections, enhances well-being, and contributes to more compassionate and harmonious societies. 

Ans. Kindness helps build a positive and supportive environment. Also, it facilitates cognitive engagement. 

Ans. It is often observed that acts of kindness help reduce animosity and mistrust among people. 

Ans. Yes, there are long-term benefits to cultural kindness like less isolation, stronger relationships, and emotional reactivity. 

Ans. Kindness is impactful in encouraging a growth mindset, reduction of stress, and the cultivation of empathy.

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For more information on such interesting speech topics for your school, visit our speech writing page and follow Leverage Edu .

Deepika Joshi

Deepika Joshi is an experienced content writer with expertise in creating educational and informative content. She has a year of experience writing content for speeches, essays, NCERT, study abroad and EdTech SaaS. Her strengths lie in conducting thorough research and ananlysis to provide accurate and up-to-date information to readers. She enjoys staying updated on new skills and knowledge, particulary in education domain. In her free time, she loves to read articles, and blogs with related to her field to further expand her expertise. In personal life, she loves creative writing and aspire to connect with innovative people who have fresh ideas to offer.

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Kindness can change the world: My winning speech

Last month, I entered the first-ever National Kindness Speech Contest. I decided to enter since I knew I wanted to spread kindness, and because I wanted to do something to make a positive impact on my community.

I later received an email saying I had been selected out of 90 entries to be in the Top 10. About two weeks and lots of votes later, we finally got the official email: I had won $2,500 for a kindness project. 

I plan to donate the money to four different organizations, as well as doing something to continue creating kindness. I will have monthly challenges, where community members will have the chance to donate more money than I did to an organization.

The "kindness star of the month" will be given an opportunity to donate $50 to an organization of their choice.

Related: Be kind, in memory of Heather

Kindness is powerful, and can change the world. This is my speech:

Kindness can change a world

Hi, my name is Savanna and I am 11 years old. I may be young, but I believe that if people come together, amazing things can happen. All we need is some peace, and equality, more fairness in our world, don't you agree? 

Never underestimate or criticize the abilities of you or anyone else. Bullying is wrong, and can make real life impact on people that they will never forget. 

When you show someone an act of kindness they will pass it on. Although they might forget what you did, they will never forget how it made them feel. Your act of kindness will continue to change peoples lives every single day. It will never end. 

You may not realize it, but we naturally do acts of kindness every day — without even knowing. Putting your dishes away, doing nice things without being asked, or feeding your pet are all small acts of kindness. 

If you have ever witnessed or done a kind act for someone, you know it feels great. Has the person in front of you in the drive-through line ever paid for you or your parents' food? How did that make you feel? That person has never met you, they only did it because they wanted to be kind. 

More: Kindness Rocks are spreading a little bit of hope across Delmarva

Could you imagine the world without kindness,? It would be a sad and selfish place, and nobody would care.

Luckily, that's not the case, but that still doesn't mean that everybody is kind. 

But it's time for a change — what kind of change? Kindness. 

Kindness may not be able to change the past, but it can change the present. No matter how many mistakes we have made, we can still change our future and we know it. You can make a difference, you have the power. Think about it.

What one thing could you do today that will change the world forever?

Heather Brooks, 11, lives in Salisbury. The National Kindness Speech Contest is sponsored by Think Kindness, a 501(c)(3) based in Reno, Nevada.

Short Speech

Long And Short Speech For Everyone

Speech On Kindness With Example

Flow of speech.

Below I have written the flow of your speech, but if you want to reduce your speech time you can ignore some points.

Greetings For Audience Self Introduction[If needed] Attention Grabber/ Generate curiosity Define Kindness The impact of small acts of kindness Scientific benefits of kindness Inspiring stories of kindness Ways to practice kindness in daily life Kindness in the workplace Kindness in relationships and friendships Kindness in the community Kindness in environment Kindness in animals Teaching kindness to children Conclusion: Harnessing the power of kindness

Speech No.1: Speech on Kindness

Note: If you found Speech number 1 hard to understand then, I suggest you read speech number 2.

• Speaker: Teacher, Professional
• Audience: Students, Teachers, General Public
• Main focus: In This speech, I mainly focus on Defining kindness and the Benefits of Its

Ladies and gentlemen, presenting guests, and fellow educators,

Good Morning!

I am ……(your name).

Today I stand before you to talk about a quality that has the power to change the world. It is a simple yet profound quality that can heal wounds, bridge divisions, and bring hope to those in need. I talk about kindness.

In a world that often seems filled with conflict, anger, and division, kindness is like a beacon of light shining through the darkness. It is an innate quality that resides within each of us, waiting to be awakened and revealed to the world.

Kindness knows no boundaries, no barriers of caste, religion, or social status. It is a universal language that transcends differences and brings people together.

Kindness is not a sign of weakness; It is a symbol of strength. It takes a lot of courage to show compassion and empathy, especially in the face of adversity. It is easy to be cynical and stay silent, but it takes a special kind of person to open your heart and extend a helping hand to others. Kindness is a choice we make every day, in every interaction, and it has the power to create a ripple of positive change that can spread far and wide.

Kindness isn’t just about grand gestures or grand acts of charity. It is often found in the simplest of actions – smiling at a stranger, words of comfort to a friend in need, small acts of consideration that make someone feel seen and valued. It is a willingness to listen without judgment, a willingness to give support without expecting anything in return.

Kindness is a gentle force that has the power to transform lives in ways we may never fully understand.

When we practice kindness, we create a ripple effect that extends well beyond our immediate surroundings. The kindness of one person can inspire others to do the same, creating a chain reaction of kindness. It has the power to break down walls, build bridges and promote understanding among people from different walks of life. Kindness has the power to unite us as a global community, reminding us of our shared humanity and the need to treat one another with respect and compassion.

Kindness is not just about how we treat others; it is also about how we treat ourselves. In a world that often demands perfection and self-sacrifice, kindness reminds us to be gentle with ourselves and to practice self-care and self-compassion. It is a reminder that we are all deserving of love and understanding, including ourselves.

As I stand here today, I urge each of you to embrace the power of kindness. Let us be the change we wish to see in the world by practicing kindness in our daily lives. Let us choose compassion over judgment, understanding over prejudice, and love over hatred. Let’s remember that even the smallest acts of kindness have the power to make a difference.

In closing, I leave you with a quote from Aesop, who said, “No act of kindness, no matter how small, is ever wasted.” Let us carry these words in our hearts and let kindness guide our actions. Together, let us create a world where kindness is the norm and compassion is the currency we exchange.

Speech No.2: Speech On Kindness With Example

• Main focus: In This speech, I mainly focus on Acts of Kindness

Presenting guests, My dear students and Parents

I am ….(Your Small Introduction)

A young girl Rinkal was going through a tough time in her life. She had recently lost her mother and was struggling to cope with the overwhelming grief. During this difficult period, her teacher, Ms. Arjun, noticed her silent suffering and decided to take action. Every day after school, Ms. Arjun would sit with Rinkal, offering a listening ear and a compassionate heart. She would share stories, lend a shoulder to cry on, and provide the support Rinkal desperately needed. Through this simple act of kindness, Ms. Arjun became a beacon of hope for Rinkal, guiding her through her darkest days and helping her find the strength to heal. Rinkal’s life was forever changed because someone chose to extend kindness when she needed it the most.

Let’s see another example of kindness in action that comes from a small community in a remote village. The village was hit by a devastating flood, leaving many families homeless and in despair. Amid this tragedy, a group of volunteers came forward to offer their assistance. They selflessly worked day and night, providing food, shelter, and comfort to those affected by the disaster. Their acts of kindness not only provided immediate relief but also restored faith and brought the community closer together. This outpouring of kindness ignited a ripple effect, inspiring others to lend a helping hand. Through the collective effort of many, the village was able to rebuild and recover, thanks to the kindness of strangers.

Kindness is not just a concept; It is a force that can touch lives and change the world. Through these examples, we can see firsthand what a profound impact acts of kindness can have on individuals and communities.

Kindness is not limited to grand gestures; it can also be found in the small moments of everyday life. Let me share an anecdote that illustrates this.

One cold winter’s day, a young man was waiting at a bus stop, shivering from the biting wind. An elderly woman noticed his discomfort and offered him her warm scarf. With a smile, she said, “You need it more than I do.” This simple act of kindness, a small gesture of warmth and concern, not only physically comforted the young man but also reminded him of the inherent goodness in people. It was a brief encounter, but one that left an indelible mark on his heart, and it served as a reminder that kindness can be found in the most unexpected places.

These stories remind us that kindness has the power to heal, unite, and inspire. They demonstrate that even the smallest acts of kindness can have a profound impact on individuals and communities.

By extending a helping hand, listening, or speaking a word of encouragement, we can make a difference in someone’s life. We have the power to create a world where kindness is the norm, where compassion and empathy prevail.

So, let us all embrace the power of kindness. Let us open our hearts and minds to the opportunities around us, to the countless moments where we can extend kindness to those in need.

Whether it is a smile to a stranger, a kind word to a colleague, or a charitable act towards someone less fortunate, let us remember that these small gestures can ignite a spark of hope and bring joy to others.

In conclusion, I urge every one of you to cultivate kindness in your daily lives. Be the source of light and compassion that this world so desperately needs. Together, let us create a tapestry of kindness that weaves through our lives, connecting us all in a shared humanity. As Mahatma Gandhi once said, “Be the change you wish to see in the world.”

Add In Your Speech

Examples of kindness.

If want to add more spicy to your speech here are a few real-life examples of kindness in India. Or you can use any kindness incident you see.

• Robin Hood Army: This volunteer-run organization is on a mission to fight hunger. They collect excess food from restaurants, hotels, and individuals and distribute it to people in need, especially the less fortunate and the homeless. His selfless acts of kindness have helped feed thousands of people across India.
• Akshaya Patra Foundation: This non-profit organization aims to eliminate hunger and promote education among children. They provide nutritious meals to millions of schoolchildren across India, ensuring that they have access to food and education. Their kindness has not only nourished young minds but also empowered them for a better future.
• Mumbai Dabbawalas: These dedicated lunchbox deliverymen in Mumbai have become legendary for their precision and reliability. Every day, they collect homemade lunches from suburban areas and deliver them to office workers in the city, ensuring that no meal goes to waste and everyone receives their food on time. Their commitment to their work and their customers is a testament to their kindness and professionalism.
• The Pink Sari Revolution: Sampat Pal Devi, a fearless activist from Uttar Pradesh, founded the Gulabi Gang, also known as the Pink Sari Gang. They fight for women’s rights and social justice, providing support to women facing domestic violence, injustice, and discrimination. Their acts of kindness include helping women escape abusive situations, providing legal assistance, and advocating for gender equality.
• The Helping Hands Foundation: This organization is dedicated to assisting individuals with disabilities by providing them with access to education, healthcare, and rehabilitation services. They have created inclusive spaces and opportunities for those who are often marginalized, offering them a chance to lead fulfilling lives. Their kindness has empowered individuals with disabilities and changed perceptions in society.
• A man paid for the groceries of a mom who was short on cash at the checkout line.
• A group of teenagers mowed the lawn and did yardwork for an elderly neighbor who was no longer able to do it themselves.
• A woman gave her metro seat to a visibly pregnant woman who got on the train.
• A teacher stayed late to help a struggling student one-on-one with a difficult concept.
• A family made home-cooked meals for a friend who was going through a tough time and needed support.
• A passerby stopped to help someone change a flat tire that had left them stranded on the roadside.
• Volunteers at an animal shelter took the dogs out for walks and played with them to give them love and attention.
• Friends set up a meal calendar to bring food to a couple with a newborn baby at home.
• A barista paid for the coffee of a customer behind them in line who was short on cash.
• A child shared their toy with another child who didn’t have any toys to play with.
• A coworker offered to cover someone’s shift when they got sick so they wouldn’t have to miss work.
• The Power of Kindness: How Small Acts Can Make a Big Difference
• Kindness: A Language Everyone Understands
• Why Kindness Matters: Exploring the Positive Effects on Society
• In a World Full of Hate, Choose Kindness: Inspiring Stories of Compassion
• The Science Behind Kindness: How Being Nice Benefits Your Mental and Physical Health

Quotes On Kindness

Add 1 or 2 quotes in your speech.

• “Be kind whenever possible. It is always possible.” — The 14th Dalai Lama. 
• “Remember, there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” — Scott Adams
• “Spread love everywhere you go. Let no one ever come to you without leaving happier.” — Mother Teresa

In the above speech, I do not include this topic. In the future, I will add it, if demand.

• Ways to practice kindness in daily life
• Kindness in the workplace
• Kindness in relationships and friendships
• Kindness in the community
• Kindness in environment
• Kindness in animals

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The Kindness Project Series: Easy Ways to Reach the Kids We Teach {Creative Speech Lab}

To me, one of the most rewarding aspects to working with children is building a relationship with the ones who need it the most.  Many of us have encountered students who sorely need an extra dose of kindness.

What tends to strike me the most is how simple things like having a quick chat in the hallway before class, exchanging smiles as you pass each other in the cafeteria or checking in about the weekend before beginning a lesson, mean so much.

This makes me happy and, honestly, a bit sad.  These wonderful, little people, exploring the simultaneously exhilarating and exasperating world around them, deserve our time, attention, respect and kindness. Perhaps Maria Montessori said it best:

Over the next several months, some of my favorite educators and I will be sharing free ideas and resources to help weave kindness into your time with your students.

We all know (too well) that it’s easy to get caught up in lesson plans, meetings, paperwork and the push to meet so many standards.   This Kindness Project is dedicated to making it easier for all of us to put our relationships, with the children who inspired us to become educators in the first place, front and center!

I’m kicking off this series with a free Kindness Packet filled with ideas and activities you can use with your own students.

When I was in Junior High, my health teacher gave each of us a paper plate to tape to our backs.  Then we proceeded to write kind words on each other’s plates. I saved that plate for some time because, during those adolescent years, it meant so much to revisit such kind words from my peers.

In this spirit, your freebie includes a “Thanks for Being You” flip book, which has a page dedicated to peers writing kind words to each other.  The other pages of the flip book will help you to build an even more meaningful rapport with your students.  Inspiring quotes are included for discussion and comfort.  In addition, children have the opportunity to identify coping strategies that work well for them, describe their strengths, reflect on kindness and, again, give and receive words of affirmation with their peers.

This free resource includes notes of encouragement to share with your students. Also, if you’d like to provide them with a safe space to share their feelings or stories, try offering a pen pal box that you check monthly.

(As an added bonus, this resource also targets vocabulary, attributes, synonyms and oral language skills!)

I also like inspiring my students to be kind to others. You can check out my specific ideas with my  5 Lessons that Teach Altruism

So, what’s the best way to make a child feel beautiful?

I say, the answer is to really see and hear each child.  Kneeling to a child’s eye-level, giving your undivided attention, patience and time, thoughtfully answering questions, creating safe spaces, really listening, unconditionally loving. I believe these are the gifts we must always strive to give to children.

Somewhere out there, there is a child who is happier because of the respect and kindness you give. Thank you.

Stay tuned for a treasure trove of Kindness Project inspiration from some incredible educators!  Do you have any inspiring ideas for showing kindness to young people? If so, please leave a comment- I’d love to hear!

Check out more inspiring posts from the Kindness Project!

Easy Way to Offer Kindness {Activity Tailor}

The Power of Cooperation {Speech is Beautiful}

Make it Count {Nicole Allison, Speech Peeps}

Kindness in Action {Mary Nelson}

(Note: Before launching this blog series, I did an online search for the term “The Kindness Project.”  There was no indication of it being a trademarked term and I was delighted to see other websites sharing random acts of kindness and seeking to do good deeds. You can also search this term on Teachers Pay Teachers to find more free and paid resources from other educators).

This is a wonderful post, Claudia! I absolutely love your Maria Montessori quote (I love so many of her quotes!) and I look forward to being part of The Kindness Project. Such a great idea!

Thank you so much for your kind words, Jessica! I am thrilled that you will be participating in this important discussion about ways to help children feel valued by showing them kindness!

Such a lovely post Claudia! This is such a relevant topic, and I am looking forward to future posts!

I really appreciate your comment, Daria! Thank you!

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Kids Share a Message of Kindness

Over 160 kids from around the globe submitted their Kindness Speech in hopes of inspiring millions to spread kindness, joy, love, and empathy. Its not easy to be given a task of writing a speech to inspire the globe! (and only have 60 seconds to do it). But they rocked the challenge.

“If you had a megaphone that could reach the entire world, what would you say to inspire more kindness?”

Some gave actionable ideas, others covered historical acts – but everyone called the viewers to action. Why do I LOVE this so much? Well, this is because these kids represent our future. They represent what it truly means to be an amazing human being. Regardless of age, gender, identity – we are all human and deserving of kindness.

Meet the Winners

First place james l..

VIEW SPEECH

SECOND PLACE RIYA C.

THIRD PLACE CLAIRE G.

The Power of Kind Words: How to Use Words of Kindness to Make a Difference

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In a world often overshadowed by negativity and hostility, the power of kind words should never be underestimated. These words have a remarkable ability to create ripples of positivity that can transform individuals, relationships, and communities. In this article, we will delve into the impact of kind words, explore the art of using them effectively, examine the ripple effect they can have, and provide practical tips for cultivating a habit of kindness in our daily lives.

Understanding the Impact of Kind Words

Kind words have a profound impact on both the giver and the receiver. When we choose to communicate with kindness, we not only uplift the spirits of others but also experience a profound emotional benefit ourselves. Numerous studies have shown that acts of kindness, including using kind words, release feel-good hormones such as oxytocin and serotonin in the brain. This results in a boost in our overall well-being and helps combat stress, anxiety, and depression.

Kindness has the power to transform our relationships and the world around us. It is a simple yet powerful tool that can create a ripple effect of positivity . When we choose to use kind words, we not only make others feel good, but we also contribute to a more harmonious and compassionate society.

The Psychological Effects of Kindness in Communication

Kindness in communication goes beyond mere politeness. It involves actively choosing words that uplift, encourage, and support others. When we communicate with kindness, we create a safe space for open and honest dialogue. This fosters a sense of trust and psychological safety, allowing individuals to express themselves freely without fear of judgment or criticism.

Moreover, kind words have a lasting impact on our mental well-being. They not only boost our own self-esteem but also enhance our sense of empathy and connection with others. By choosing kind words, we contribute to a positive emotional climate that promotes mental health and overall happiness.

How Kind Words Foster Positive Relationships

Kindness forms the foundation of strong and meaningful relationships. When we express kindness through our words, we build trust, empathy, and understanding with others. It creates an environment where open and honest communication can thrive, leading to deeper connections and greater intimacy.

Kind words have the power to heal wounds and mend broken relationships. They can bridge gaps and dissolve conflicts by promoting forgiveness and understanding. By choosing kind words, we show appreciation, respect, and compassion, creating a strong bond that withstands the test of time.

Furthermore, kind words have a contagious effect. When we choose to communicate with kindness, we inspire others to do the same. This creates a positive feedback loop where kindness becomes the norm, leading to a more harmonious and supportive community.

In conclusion, the impact of kind words cannot be underestimated. They have the power to transform relationships, improve mental well-being, and create a more compassionate society . By choosing to communicate with kindness, we not only uplift others but also experience personal growth and fulfillment. Let us strive to use kind words in our everyday interactions and make a positive difference in the lives of those around us.

The Art of Using Kind Words

Kindness is a language that transcends barriers and touches the hearts of those who receive it. It is a powerful tool that has the ability to uplift, inspire, and bring joy to others . Using kind words involves more than simply saying what comes to mind. It requires careful thought and consideration, a conscious effort to choose words that are genuine, uplifting, and respectful.

Before speaking, take a moment to reflect on the impact your words can have on others. Consider the weight they carry and the emotions they can evoke. By consciously selecting your vocabulary, you empower yourself to bring joy and inspiration into someone's life. Your words have the potential to make a lasting impression, to create a positive ripple effect that extends far beyond the moment.

Choosing the Right Words: A Guide

When it comes to choosing the right words, there are a few key factors to consider. Firstly, authenticity is crucial. Your words should come from a place of sincerity and genuine care. People can sense when words are insincere, so it's important to speak from the heart.

Secondly, upliftment is essential. Kind words should have the power to lift someone's spirits, to make them feel valued and appreciated. They should serve as a reminder of their worth and potential. By choosing words that uplift, you have the ability to brighten someone's day and make a positive impact on their life.

Lastly, respect is paramount. Kindness should always be rooted in respect for others. It means treating others with dignity, acknowledging their feelings and perspectives, and speaking to them in a way that honors their humanity. When you choose words that are respectful, you create an environment of trust and understanding.

Timing and Delivery: When and How to Speak Kindly

While choosing the right words is important, the timing and delivery of kind words are equally crucial. Paying attention to when someone may need encouragement, support, or validation allows you to offer kind words in moments of vulnerability or after a significant achievement.

Timing is everything. Sometimes, a few well-timed words of kindness can make all the difference in someone's life. It's about being present and attuned to the needs of others, recognizing when they could use a boost of positivity or reassurance.

Additionally, how you deliver kind words can greatly impact their effectiveness. Be mindful of your tone, body language, and facial expressions when delivering kind words. Ensuring that your nonverbal cues align with the kindness in your words creates an authentic and heartfelt message. A warm smile, a gentle touch, or a sincere gaze can amplify the power of your words and make them even more impactful.

Remember, the art of using kind words is a lifelong practice. It requires conscious effort, empathy, and a genuine desire to make a positive difference in the lives of others. By mastering this art, you can create a ripple effect of kindness that has the power to transform not only the lives of those around you but also your own.

The Ripple Effect of Kind Words

Kind words have a profound impact on individuals and communities. When shared within a community, a powerful ripple effect occurs. Each act of kindness, no matter how small, has the potential to inspire others to do the same. It is like a pebble being dropped into a calm pond, creating a series of expanding circles that reach far beyond its initial point of impact.

Kindness is contagious. When individuals come together to uplift each other, the community as a whole flourishes. By using our words to build one another up, we create a positive environment that fosters growth, cooperation, and inclusivity. These kind words become the foundation upon which strong and supportive communities are built.

Kind Words and Community Building

Community building is an essential aspect of human society. It is through the connections we form with others that we find a sense of belonging and purpose. Kind words play a pivotal role in community building. They have the power to break down barriers, dissolve prejudices, and create a sense of unity among diverse groups of people.

When we choose to speak kindly to one another, we create an atmosphere of trust and respect. This, in turn, encourages individuals to share their ideas, collaborate on projects, and work towards common goals. Kind words become the glue that holds communities together, fostering a sense of camaraderie and shared purpose.

Moreover, kind words have a lasting impact on individuals' self-esteem and well-being. When someone receives a genuine compliment or words of encouragement, it can boost their confidence and motivate them to strive for greatness. By consistently using kind words, we can help build a community where everyone feels valued, supported, and inspired to reach their full potential.

The Global Impact of Kindness in Language

Kindness transcends borders and language barriers. In a world that is increasingly globalized, our words have the potential to impact individuals from all walks of life. The language we use, whether spoken or written, holds immense power to shape perceptions, bridge cultural divides, and foster understanding.

By consciously incorporating kind words into our communications, we contribute to a more compassionate and understanding world. Our words have the power to bring communities together, promote cultural harmony, and create a more peaceful global society. When we choose to communicate with kindness, we break down the walls of misunderstanding and build bridges of empathy and compassion.

Furthermore, kind words have the ability to heal wounds and mend broken relationships. They can diffuse conflicts, promote forgiveness, and restore trust. In a world that often seems divided, the simple act of speaking kindly to one another can be a catalyst for positive change on a global scale.

Kindness in language also extends beyond interpersonal interactions. It can be seen in the way we communicate through media, social platforms, and public discourse. By choosing to use kind and respectful language in these arenas, we contribute to a more inclusive and empathetic society, where everyone's voice is heard and valued.

In conclusion, the ripple effect of kind words is far-reaching. It starts within communities, building strong bonds and fostering growth. It then extends globally, breaking down barriers and promoting understanding. Let us embrace the power of kind words and use them to create a world where compassion, empathy, and inclusivity thrive.

Overcoming Barriers to Kind Communication

Addressing personal hurdles to kindness.

While we aspire to communicate with kindness, we may encounter personal hurdles that hinder our efforts. It is essential to identify and overcome these challenges. Whether it is unresolved anger, personal insecurities, or a lack of self-awareness, taking the time to reflect on and address these obstacles allows us to cultivate genuine kindness in our interactions with others.

Navigating Societal Obstacles to Kind Communication

Kind communication can also face challenges in society. The fast-paced nature of modern life, the prevalence of online interactions, and societal biases can impede our ability to express kindness. By actively working to counteract these obstacles, we can create a more compassionate society. Educating ourselves, promoting empathy, and fostering a culture of understanding can help to overcome these barriers.

Cultivating a Habit of Kind Words

Daily practices for more kindness in speech.

Cultivating a habit of kind words requires consistent effort and practice. Incorporating simple daily practices can help make kindness an integral part of our speech. Prioritize active listening, offer genuine compliments, practice empathy, and respond to negativity with understanding rather than defensiveness. By making these intentional choices, we can create a positive impact on those around us.

Encouraging Kindness in Others: A How-To Guide

Our individual efforts to use kind words can inspire others to do the same. Leading by example and encouraging kindness in others can create a chain reaction that spreads kindness far and wide. By sharing personal stories of how kind words have affected our lives, promoting kindness campaigns, and celebrating acts of kindness, we motivate and empower others to make a difference through their words.

Kindness truly has the power to change the world, one word at a time. By understanding the impact of kind words, mastering the art of using them, embracing the ripple effect they create, and overcoming barriers, we can cultivate a habit of kindness that transforms our lives and the lives of those around us. Let us harness the incredible power of kind words and make a lasting difference in this beautiful world we share.

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40 Empathy Activities & Worksheets for Students & Adults

While many of a child’s everyday activities, such as playing, going to school, and interacting with caregivers, will provide natural opportunities to develop these critical traits, there is plenty we can do to proactively develop a child’s kindness and empathy.

Likewise, imagine how different classrooms, offices, organizations, and homes around the world might be if more adults stopped to consider how they might demonstrate more empathy and kindness in their regular interactions.

To this end, this article will walk you through a range of fun activities, exercises, and worksheets to help both children and adults develop the capacity for kindness and empathy in everyday life.

Kindness and empathy are important in fostering emotional intelligence. Before you read on, we thought you might like to download our three Emotional Intelligence Exercises for free . These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students or employees.

This Article Contains:

How to teach kindness to children, 7 kindness activities for elementary students, preschoolers, and middle schoolers, world kindness day activities.

• How to Teach Empathy to Children & Adults

3 Empathy Worksheets for Students & Adults (PDFs)

Other fun empathy exercises for the classroom, a take-home message.

How do you teach something as important as kindness to children?

This likely sounds like a very daunting task. The good news is that kindness is a natural human response that likely won’t need much prodding or encouragement. However, it is something that should be practiced regularly to ensure that it will stick with kids throughout childhood and into adulthood.

Kindness can be taught at home or in the classroom, and preferably, it’s taught in both contexts.

There are many strategies for teaching kindness—far too many to include them all here—but below are six solid strategies to start with (Proud to be Primary, 2017).

Brainstorm ideas as a class (or a family)

Children (and adults) are more likely to be engaged and involved in something they helped create or develop (Dirks, Cummings, & Pierce, 1996). With this concept in mind, brainstorming ideas on how to be kind as a class should instill a sense of ownership in kids that helps them feel excited about practicing kindness.

You can brainstorm as a large group with open-ended questions like, “What was something kind you saw someone do lately—big or small?” Write down the students’ responses on a whiteboard or chalkboard and break them into two categories (big vs. small), but be sure to emphasize the importance of small acts of kindness in addition to grand gestures.

You can also have students brainstorm independently by passing out a notecard to each child and instructing the students to write down something nice that someone else did for them lately and how it made them feel. Once the students are done, collect the notecards and read them aloud in order to help the students understand acts of kindness.

Random acts of kindness

Once students understand what acts of kindness are, introduce them to the idea of random acts of kindness. Sharing this idea with students can encourage them to show kindness to their friends and families in unexpected ways.

One method is to use complimentary notes or positive sticky notes. Provide the class with a supply of sticky notes and explain that anyone can take a sticky note at any time and write down a compliment for another student. They should sneak the sticky note onto that student’s desk when he or she is not looking to make it truly random and fun.

Another method is to use thank-you notes. Give your students some time to write down their appreciation for someone who recently did something nice for them, and encourage them to deliver their notes as soon as they can.

Acts of kindness challenge

Challenging your students to a competition can be an effective motivator for increasing kindness. In this challenge, students will recognize when someone does something nice for them unexpectedly and surprise others with random acts of kindness themselves.

Give the students a goal to meet, such as performing three kind acts per week or noticing five kind acts per week. To keep them excited about the challenge, give them star stickers to add to a classroom chart or a paper cutout to stick on a bulletin board when they meet their goal.

While you are encouraging students to be kinder to others, make sure to practice some kindness yourself. Give each student at least one compliment before the end of the day. Before letting your students go for the day, tell them that you purposely complimented each of them during the day and that you noticed a positive change in the classroom mood.

Explain that these positive changes are common outcomes of practicing kindness.

Read books about kindness

Depending on how old your students are, you might want to read them one of these age-appropriate books about practicing kindness.

For kindergarteners to second-graders, Nancy Elizabeth Wallace’s The Kindness Quilt is a good book to read and discuss.

For more advanced readers, Carol McCloud’s Have You Filled a Bucket Today? will teach students the idea that everyone carries an invisible bucket that can be filled with compliments and kindness.

Classroom lessons

Classroom lessons on kindness can also have a big impact on how kind students tend to be. There are many lessons out there of various lengths that utilize different methods of teaching kindness.

For ideas on how to incorporate classroom lessons on kindness into your teaching, the Random Acts of Kindness Foundation has several useful lesson plans and curriculums targeted toward a range of different year and age groups on their website.

Rewards and positive reinforcement

Finally, you can use  rewards and positive reinforcement to encourage more kindness in the classroom. This can be as simple as a moment of praise or a sticker, or something more personal like a kindness card or a certificate of kindness.

You can even recruit the other students to help you pass out rewards for students caught being kind.

Many of these can be adapted for use in the home as well as the classroom.

However, the most important thing to remember when it comes to teaching kindness is to model the behavior you hope to see in the children—be kind yourself, and they will be more likely to mirror that kindness (Radke-Yarrow & Zahn-Waxler, 1984).

A quick Google search will reveal dozens, if not hundreds, of kindness activities for children and students. We’ve listed some of our favorites below.

1. How are you?

How Are You? is a very simple activity, but its potential to encourage a positive emotional state should not be underestimated. Integrating it into your lessons is as easy as asking a single question at the beginning of class:

“How are you feeling today?”

Not only will this let the students know that someone cares about how they are feeling, but it also signals to them that sometimes they’ll be feeling something negative—and that there’s nothing wrong with that.

We can all use this reminder that we are human and are all subject to emotions and feelings that we’d rather not have.

This reminder can be especially helpful for teenagers, who are likely dealing with more intense and varied emotions than people of other age groups.

After asking this question, you can instruct students to turn and talk to their neighbor, or share with the whole class.

Starting the day with this activity can get students in the right frame of mind to be more kind and empathetic towards one another, and it can alert you to potential problems with specific students.

2. Group circle

Before beginning this activity, choose a “talking piece”—this is an object that is passed around the group and signals that the holder has exclusive speaking rights. You can use a stuffed animal, a small beach ball, or any object that is easy to hold and pass around.

If you can, remove the desks or tables from the classroom. If this is not possible, you can either push the desks and chairs to the perimeter of the room, arrange the chairs in a circle, or sit on the floor with the whole class.

Tell your students that in the Group Circle , only one person may talk at a time and everyone else must listen quietly and respectfully.

Show the class the talking piece and explain that only the individual holding the talking piece may speak.

• First, have the students pass the talking piece around the circle as a way to check in with each student. This is a good opportunity for everyone to practice holding and passing the talking piece, as well as an opportunity for students to say a few quick words about how they are feeling or what is on their mind.
• As the teacher/facilitator of the activity, introduce a topic or ask a question that you would like the circle to respond to. However, after you have sparked the conversation, make sure to take your seat in the circle, and become a member rather than a leader.

This activity can be a good way to start the day, end the day, or simply encourage community and kindness at any time.

It is especially useful after something particularly emotional or traumatic happens, whether that event took place in the classroom, in your city, or on another continent.

The Group Circle exercise helps students relate to one another, and it can encourage students to accept and share feelings that may be difficult to talk about. This lesson outline also contains tips and suggestions to help you get started.

3. Nice things

This is a quick and easy activity you can try with children of nearly any age. It’s an especially good idea to use this positive, mood-boosting activity to start class (or your day, if you’re at home).

Instruct each student to turn to one of their neighbors and tell him or her something good. Specifically, you can have them finish one of these positive “talking stems,” or prompts:

• One nice thing in my life is…
• Something nice that happened is…

Encourage the kids to be creative with their “nice thing,” but if they’re having trouble coming up with something, assure them that the nice thing can be as small as eating something they liked for dinner last night.

Once all students have shared a nice thing with their partners, open it up to the entire classroom. Ask for volunteers who would like to share their nice thing with the class, or volunteers who have given their neighbors permission to share their nice things for them.

This is an excellent activity to get kids in a positive mood, and it’s appropriate for kids of all ages—even teenagers can find at least one good thing in their lives.

Sharing the nice thing will put the students in a more positive frame of mind, and sharing something personal and positive with others will make them feel heard and affirmed by others.

4. Silent appreciation

Given the nature of the silent appreciation activity , it will only be suitable for classes where everyone has at least some writing ability—so it likely won’t work for a classroom of preschoolers.

First, you will need to put together a handout with sentence stems (or prompts) on it:

• One cool thing I’ve learned from you is…
• I admire your personality because…
• I am so grateful that you do/are…
• I have confidence in you when…
• Some great things about you are…
• I think it’s great the way you… 
• I enjoy spending time with you because…

Make sure to leave plenty of room for students to finish these sentences, especially if they are younger writers. Next, pass out the handouts and ask each student to write only their name at the top of the paper.

Collect the handouts and pass them out once again, randomly this time.

Make sure each student received a different student’s handout.

Instruct the students to be silent for a few minutes while they write something about the person whose handout they received. They can respond to just one sentence stem or several if they have more good things to say about the person.

After the few minutes are up, have each student pass the handout to another student (not the handout’s owner, yet).

Encourage the students to complete whichever sentence stem calls to them, whether another student has completed it or not.

After doing a few rounds of this, pass all of the papers back to their owners and give them a chance to read all of the nice things their peers have written about them.

If you’d like to continue the positivity, you can ask for volunteers to share one or two of the nice things on their handout. It will make the reader feel good, the writer feels good, and encourage everyone to be a little more positive.

5. Thank you post

Another activity that can help students practice their writing while injecting a little positivity into the classroom is called Thank You Post .

First, create a “postbox” to leave in the back of the classroom. This can be an opportunity to get creative and make a postbox that reflects the class, or you can have the class help you create the box. For example, you could have the class vote on a theme for the postbox, or each student could pick out one small space on it to decorate however he or she would like.

Wherever you place the postbox, make sure to leave small slips of paper or sticky notes nearby.

Tell students that they can use the box to write down positive messages, thank-you notes, or messages of appreciation or encouragement to their fellow students or the teacher, teaching assistant, or another adult in the classroom.

The students may need some examples of what to write. Model what a good appreciation message sounds like by reading a few sample messages out loud with the class.

You have a couple of options when it comes to reading the notes of appreciation:

• You can open up the Thank You Post every few days and read all the notes, or “mail”, to the class;
• You can take out a few notes and read them to the class every day (early in the day to encourage positivity in the classroom or late in the day to end class on a positive note); or
• You can give students a set amount of time to contribute to the postbox, then distribute the notes to their intended recipients at the end of that period (i.e., the last class before winter break or summer vacation).

You can choose any of these methods or create your own method that works for your class. The important thing is that each student should eventually get to hear or read a note of thanks or appreciation that someone has written about him or her.

This activity encourages students to be kind to one another and to be on the lookout for positive things to write down and slip into the Thank You Post.

6. Here’s to…

If you have a particularly chatty class or a class that hasn’t mastered writing yet, this Here’s To… activity can be a good substitute for the Thank You Post .

Your students will likely need some modeling to get comfortable with this activity, especially if you have a lot of shy kids in your class. Plan at least a couple of weeks of modeling these mini “toasts” before encouraging your students to join in.

There are many ways to start a Here’s To (Student) toast, but three positive sentence stems might include:

• I truly enjoy how . . .
• Here’s to ___, for their amazing. . .
• I’d like to give a mention to . . .

Use sentiments like these to thank students for their contributions, praise them for a job well-done, or call out an act of kindness .

Eventually, your students may pick up on what you’re doing and start making their own Here’s To… toasts. However, you may need to specifically encourage them to join you in calling out fellow students for praise or thanks.

This activity can be a great way to end the day. Spending just a few minutes on it at the end of class can boost everyone’s mood, give students a chance to publicly appreciate one another, and send students home riding a wave of positivity and kindness.

7. Partner up

It’s as simple as assigning each student a partner—you can let the students pick their own partners, you can choose a companion for them, or you can alternate between both methods.

If your students tend to stick with their existing friend groups or cliques, assigning a buddy rather than letting them choose may be more effective.

You don’t have to use the word “partner”; instead, pick a word that fits well with your class’s interests.

If you have a lot of young kids who aspire to become pilots, you can use the term “copilot.” If your classroom is an older one with a good sense of humor, you can say they’ll pair up with a “wingman” or “wingwoman.”

Whatever terminology you choose, the activity is the same—students will work with their partners and turn to their partners first when they need help.

For example, if a student missed a day of class and needs copies of handouts or lecture notes, she should first ask her partner.

Or, if a student is having trouble with a concept that’s being taught, he should first check in with his partner to see whether he or she can explain it before asking another person.

You’ve probably noticed a theme—whatever issue or problem a student is having (unless it’s an emergency), he or she should first work one-on-one with a partner to attempt to solve it. If that fails, the student can ask the teacher.

To make sure students get a chance to work on their relationship skills with a wide range of people and personalities, have them switch buddies regularly. They can find a new partner each week, every other week, every month, or any period of time that works for your class.

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It’s an international day of kindness recognized by countries around the world that encourages everyone to look beyond the boundaries of race, religion, and politics and to appreciate the humanity in all of us.

World Kindness Day is the perfect time to practice kindness, whether it’s toward family members, friends, coworkers, or strangers.

While many of the activities and exercises are perfect for World Kindness Day, the Random Acts of Kindness Foundation also has a list of 10 easy activities you can do to celebrate the holiday.

The activities are:

• Compliment the first three people you talk to;
• Write a handwritten note to a teacher;
• Say “good morning” to the person next to you on the elevator (or bus, or subway, or street);
• Pick up litter. Spend 10 minutes cleaning a park or your neighborhood;
• Place uplifting notes in library books, on restroom mirrors, on someone’s locker, or on a coworker’s computer screen;
• Dedicate 24 hours to spreading positivity on social media;
• Hold up inspiring signs during rush hour;
• Leave a generous tip;
• Send flowers to a friend;
• Set an alarm to go off three times on World Kindness Day. When the alarm sounds, stop what you’re doing and call, text, or email someone simply to tell them how awesome they are (The Random Acts of Kindness Foundation, 2013).

If that’s not enough for you, here are five more ideas from The Random Acts of Kindness Foundation (2016):

• Positive Sticky Notes: Leave sticky notes with positive messages (i.e., “You are amazing, smart, and talented”) on your friends’ (or strangers!) lockers or your coworkers’ desks;
• Thank-You Letter: Write (and send!) an anonymous letter to someone you respect in your school, workplace, or other community space;
• RAK Bulletin Board: Create a bulletin board in your school or workplace and provide plenty of paper in fun shapes or designs on which people can write about the random acts of kindness they have received or benefitted from;
• RAK Calendar: Download the random acts of kindness calendar sheet here and share it with your students. Challenge students to complete all 30 acts of kindness or at least one in each of the five categories (On the Playground, In the Hallway, In the Classroom, Towards Adults, and Towards Kids);
• Custodian Appreciation: Have your students write letters and put up signs showing their appreciation for the people who keep the school clean and tidy. Encourage your students to make a special effort to keep the classroom clean to lighten the custodians’ workload.

For more ideas on how to celebrate World Kindness Day with random acts of kindness, take a look at the many ideas listed on the Random Acts of Kindness website .

How to Teach Empathy to Children and Adults

While kindness involves acts of goodwill, smiles, and positive words, empathy is about earnest listening, relating to one another, and putting yourself in someone else’s shoes (Hall, Schwartz, & Duong, 2021).

There are many ways to introduce, discuss, and encourage empathy in the classroom, including tackling empathy directly by including it in the curriculum (Crowley & Saide, 2016).

For example, if you teach language arts, have the class define empathy and identify characters in literature that demonstrate empathy. Or, if you teach public speaking, highlight the importance of empathizing with one’s audience—students should think about who their audience is and how to best relate to that audience before stepping to the podium.

You could also take some concrete steps to inject your classroom with a culture of empathy, steps like (Crowley & Saide, 2016):

• Reading stories from the perspective of characters similar to your students;
• Following a student schedule for a day;
• Surveying students frequently to help students understand what is in the minds of their peers.

Just as modeling kindness is vital to teaching the concept to students, so is modeling empathy. The most important thing you can do to encourage empathy in your students is to use empathy yourself, whether with your students, other teachers, or even with fictional characters.

Show your students how to be empathetic towards others, even if you don’t agree with that person or are not necessarily sympathetic towards them.

As noted earlier, it is vital to start teaching kindness and empathy early on, but adults are also capable of increasing their capacity for empathy. The following resource is a good source of information on teaching empathy to adults:

• This PDF from Dr. Lawrence J. Bookbinder and Jan Johnson makes an excellent handout for an empathy-building class or for clients in counseling who want to increase their empathy. It defines empathy, describes why it’s an important trait to have, and explains how to practice it, how it will benefit those you care about, and how it will benefit you personally.

While it’s important to instill kindness and empathy  as early as possible, it’s never too late to learn how to be more empathetic. There are many worksheets and activities for students, adolescents, and adults to enhance their capacity for empathy.

Below is a list of some worksheets and exercises that work well for students and adults.

Practicing empathic listening

This is a very useful exercise that can encourage empathy in people of all ages. Therapists are advised to begin with an explanation of what empathetic listening involves – use these main elements to give a good flavor for the approach as a whole:

• Keeping one’s comments and opinions to oneself – concentrate on not talking while the other person is talking;
• Maintaining good eye contact and pay attention while looking directly at them;
• Pausing where required;
• When the other person stops talking try to paraphrasing key words or translate what he or she said – this is reflecting what you believe you have heard to ensure a clear understanding exists;
• Remaining focused on the other person as they talk;
• Considering their perspective – that is, listening in order to fully understand what the other is saying rather than preparing your reply;
• Communicating non-verbally with encouraging body language (such as nodding), while being aware of their non-verbal cues; and
• Identifying or reflecting the speaker’s feelings, for example, you can say, “You sound angry,” or “You seem to be upset.”

Listening might sound like an easy thing to do, but there is a big difference between listening without paying much attention and active listening (Robertson, 2005). Active listening is the best way to connect with another person and is vital for healthy relationships.

The second part of this worksheet takes this general description of active listening and encourages you to apply it in your life.

Step One is Practicing Pausing/Wait Time , and it works well with subgroups of three people if you are working with a larger group. Once participants are in triads, each will have a distinct role:

• The Speaker receives a prompt: “ Something I’ve been thinking about recently… ” and gives a response.
• The Interviewer listens. Once the Speaker has finished, they pause. If the Speaker doesn’t say anything further, they will then share a paraphrased version of what they said, and pause again.
• The speaker may say something else – if not, the Interviewer should offer an open-ended question before pausing once more. All in all, the conversational exchange should go on for around a minute and a half.
• The third participant, the Observer, watches the interaction between the other two participants, taking in-depth notes to provide constructive feedback later. They should note the duration for each pause in seconds, and the worksheet provides a space for this.

Some of the key benefits of this exercise are also found in reflecting on the activity after each participant has had a turn at each role. Prompts for discussion include:

• What is the purpose of waiting for 3-5 seconds before speaking?
• What did you notice about the average time Listeners waited before responding? and
• How did the speaker react when the listener waited?

There are a further two parts to this exercise – Practice Paraphrasing , and Reflecting Feelings. Together, they offer a valuable and comprehensive approach to honing the Empathic Techniques introduced above.

If this exercise interests you, here are a further five steps to practicing empathic listening in a real-life situation:

• Choose a person with whom you are having relationship difficulties or a person who holds different beliefs from your own, and really try to step into their shoes. For example, try to imagine you are doing someone else’s work. You can see whether your ability to empathize increases once you understand the other person’s point of view;
• Think about the conversations that you have had with that person. Consciously check your interpretations of what the person is saying;
• You can begin by focusing on the person, and before moving forward, think about what would happen if you framed the conversation with the question, “I just want to make sure I understand you. Can I clarify?” Rarely do people say no to this;
• Clarify what you’ve heard by reflecting the meanings and feelings of the other person. You can check if you fully understood the other by asking;
• When you are speaking, you can ask the other person if he or she wouldn’t mind sharing what they’ve heard you say. Then, if you feel misunderstood, you can consider how to correct his or her perception.

The full worksheet is available as part of a subscription to the Positive Psychology Toolkit© , however this shortened version – Listening Accurately Worksheet – is available for download.

Empathy bingo

Print out the handout found on the last page of this Empathy Bingo PDF, or copy the words to pieces of paper. The twelve squares should read:

• One-Upping;
• Storytelling;
• Shutting Down;
• Sympathizing;
• Interrogating;
• Explaining;
• Correcting;
• Fixing It; and
• Empathizing.

If you’re leading a group through this exercise, you can simply read through the dialogue between two people (labeled “A” and “B”) and instruct the group to decide which square corresponds with which conversation.

If you’re working through this worksheet on your own, have a friend write down the dialogues on a separate sheet of paper (so you don’t inadvertently see the correct pairings) and work through the activity by matching the reactions to the conversations.

The dialogues include back-and-forths such as:

A: I’m worried about having enough money to pay my bills this month.

B: I’ll loan you the money.

A: Look at my scar from the cycling accident.

B: That’s nothing, you should see the one I have on my knee.

A: I got caught in traffic for two hours in 100-degree weather and no air conditioning.

B: That reminds me of the time . . .

As you can see, each of these dialogues displays a reaction we may have when someone shares with us.

None of the three examples included here showcase empathy, but each dialogue models a particular type of reaction so that you have a chance to see them in action.

In case you’re wondering, the first dialogue corresponds to “Fixing It,” the second corresponds to “One-Upping,” and the third corresponds to “Storytelling.”

This exercise can help you or a group learn about the different ways we can respond to a friend in need of empathy, and why empathy is usually the best choice.

What is empathy? Worksheet

This empathy worksheet is great for students and younger children due to the simple language and child-oriented depictions of empathy, but the message of this worksheet can be useful for older students and adults as well.

Completing this worksheet will help students learn what empathy is, how to spot empathy, how to practice empathy, and why it’s important.

The handout offers the following description of empathy:

“Empathy is understanding and caring about what other people are feeling.

It is about putting yourself in their position so you can feel the same way as them. If another kid’s balloon blows away, you may empathize with him because you can understand his feeling of sadness.

Maybe, you might also feel a bit sad too. Feeling happy, sad, or another way because someone else does is empathy.”

After this definition of empathy, the second page provides space for the student to answer some prompts that will get him or her thinking about empathy.

These questions/prompts are:

• Write about a time when you felt happy or sad because you felt  what someone else was feeling;
• Do you think empathy is a good thing? and
• Write some ways you might strengthen your empathy by caring for others.

Responding to these prompts will encourage students to think of themselves as capable of empathizing with others, to think about how to practice empathy going forward, and to think critically about why empathy is so important.

How to raise kind children – Becky Goddard-Hill

Aside from all of the activities and exercises mentioned already, there are a few other fun exercises that can help your students build empathy.

Among them, an Empathy Race, Book Synopsis – and Storytelling .

Amazing empathy race

This activity involves the whole school, including staff members. Students are divided into teams and follow clues to activity stations that are set up throughout the school, with envelopes containing prompts and materials for the students to work with.

There are many different activities you could use here, but one good example activity is to provide students with a clue about a staff member. When they guess who the staff member is, they head to that person’s office to collect the next activity—conducting an interview and listening with compassion to the staff member.

This is a large-scale exercise, to be sure, but the payoff can be enormous in terms of enhancing empathy in the entire school.

Sculpting stories

This exercise involves students interviewing a person of their choice (inside or outside the school) and creating visual representations of what they learned. This will encourage students to practice active and compassionate listening, to put themselves in another’s shoes, and to share their stories with others.

Empathy book synopsis

Here’s another exercise that involves sharing stories: an Empathy Book Synopsis .

This involves instructing each student to select a character from a book they love (or one that you assign) and write a short book summary, or synopsis, focusing on this character and his or her experiences.

This activity will allow students to practice synthesizing events from a person’s life into feelings or needs—an important skill for any future literature and writing courses—as well as effectively relating to others in the real world.

If students have easy access to technology, a video can be substituted for the speech or write-up.

17 Exercises To Develop Emotional Intelligence

These 17 Emotional Intelligence Exercises [PDF] will help others strengthen their relationships, lower stress, and enhance their wellbeing through improved EQ.

Created by Experts. 100% Science-based.

There are plenty of resources out there for helping children and students to become kinder, more empathetic people. Adults can also learn these traits. It’s never too late to focus on building empathy and kindness in ourselves and in our communities.

The challenge of helping students (and adults) build kindness and empathy can seem overwhelming at first, but there are many practical ways to do it, and the outcome can be enormously positive for all involved.

What are your thoughts on teaching kindness and empathy in the classroom? How do you teach your children or students to be kind, or how do you work on building those traits in yourself? Let us know in the comments section below. We would love to hear from you.

We hope you enjoyed reading this article. Don’t forget to download our three Emotional Intelligence Exercises for free .

• Crowley, B., & Saide, B. (2016). Building empathy in classrooms and schools. Education Week. Retrieved from http://www.edweek.org/tm/articles/2016/01/20/building-empathy-in-classrooms-and-schools.html
• Dirks, K. T., Cummings, L. L., & Pierce, J. L. (1996). Psychological ownership in organizations: Conditions under which individuals promote and resist change. Research in Organizational Change and Development , 9, 1-23.
• Hall, J. A., Schwartz, R., & Duong, F. (2021). How do laypeople define empathy? The Journal of Social Psychology , 161(1), 5-24.
• Inspire Kindness. (2020). World Kindness Day 2020: Your complete guide . Retrieved from https://inspirekindness.com/blog/world-kindness-day
• Proud to Be Primary. (2017, May 8). Teaching kindness in the classroom. Proud to Be Primary. Retrieved from https://proudtobeprimary.com/teaching-kindness-classroom/
• Radke-Yarrow, M., & Zahn-Waxler, C. (1984). Roots, motives, and patterns in children’s prosocial behavior. In E. Staub, D. Bar-Tal, J. Karylowski, & J. Reykowski (Eds.), Development and Maintenance of Prosocial Behavior. Critical Issues in Social Justice (Vol. 31, pp. 81-99). Boston, MA: Springer.
• Random Acts of Kindness Foundation. (2013, November 13). 10 fun ways to celebrate World Kindness Day. The Random Acts of Kindness Foundation. Retrieved from https://www.randomactsofkindness.org/the-kindness-blog/2766-10-fun-ways-to-celebrate-world-kindness-day
• Random Acts of Kindness Foundation. (2016, December 1). 5 simple classroom activities to celebrate World Kindness Day. The Random Acts of Kindness Foundation. Retrieved from https://www.randomactsofkindness.org/the-kindness-blog/1-5-simple-classroom-activities-to-celebrate-world-kindness-day
• Robertson, K. (2005). Active listening: more than just paying attention. Australian Family Physician, 34(12), 1053-1055.

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Thank you very helpful information.

Very useful information. These tools will help you have a success group of people on your team.

Such great activities and fun challenges for kids. I will try some of these with my kids. I think you could make those in a kind of a scratch-board where kids could scratch out the things they have done and see their progress over time. Thanks for the idea! I also have something to add to your list. At the end of the thirty-day marathon, kids could read a book about kindness. I have just the one here aliciaortego.com/kindness-is-my-superpower/. Hope you’ll like it.

Excellent and very helpful!

It is a great source of knowledge upon the kindness activities empathy worksheets. I am really happy to come across this exceptionally well written content. I love this article, thanks for producing such great contents. I love your posts always. Thanks for sharing and look for more in future!!

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Why Kindness Matters

Boosts to life satisfaction and physical and mental well-being..

Posted March 8, 2023 | Reviewed by Vanessa Lancaster

• What Is Resilience?
• Find a therapist near me
• Showing up kindly for others benefits both parties.
• Kindness has the power to boost satisfaction, happiness, and physical and mental well-being.
• Each of us has the capacity to show up kindly and make a difference in the world of another.

Kindness is about showing up in the world with compassion and acting for the greater good of all. While being nice is about being polite, pleasant, and agreeable and doing what we think we should, kindness goes a step beyond.

Kind humans know that life is hard, messy, and complex. Yet they understand that people are doing their best with the tools, resources, and experience they carry. Charles Glassman captured this by saying, “Kindness begins with the understanding that we all struggle.”

Many people view kindness as a weakness, but it's quite the opposite. It is a sign of strength. It is moving from "me" to "we," seeing the bigger picture, and loaning someone your strength and support. Supporting someone by doing whatever you can, wherever you are, with whatever you have is a sign of who you are—a kind human.

Kindness is doing the things that may go without acknowledgment and thanks. Authentic and intentional kindness doesn’t expect anything in return. We can practice kindness for kindness’ sake, not for the personal gain or the approval of others.

Kindness is a universal language that can bring people together regardless of age, race, ethnicity , religion, status, and identity . The good news is that it’s completely free too! I don’t think the saying “kindness makes the world go ‘round” came about without reason.

Benefits of Kindness

Most of us will have heard that "doing good is good for you" or "it’s better to give than to receive." It may be a surprise to learn that the research genuinely supports this. When we show up for others kindly, the benefits go both ways. Practicing kindness for the sake of kindness is one of the greatest gifts we can give to others and ourselves.

Research shows that being kind boosts the production of the feel-good hormones (serotonin and dopamine ), which give feelings of satisfaction and well-being, and activate the pleasure and reward areas in the brain of the givers and receivers. Endorphins, the body’s natural painkiller, can also be released and contribute to a "helper’s high." Kindness also fosters our sense of belonging and helps us build and strengthen our relationships (Hamilton, 2017).

Research shows that performing acts of kindness and helping others improves the happiness of the helper (Curry et al., 2018; Hamilton, 2017). A study by Rowland and Curry (2019) found that people who performed kindness activities for seven days experienced greater happiness. The increase in happiness was true whether the social tie was a friend, family member, stranger, or themselves. As you might expect, the more kind activities one does, the greater the boost in happiness. Even just observing acts of kindness had positive effects on one’s happiness.

In his book, The Five Side Effects of Kindness , David Hamilton discusses how we experience the effects of kindness throughout our entire nervous system . He suggests that kindness is good for the heart because the warm feelings we get help to generate oxytocin , which can reduce our blood pressure and stress hormone, cortisol. He also supports the idea that kindness is contagious and how acting kindly can create a ripple effect and inspire others to do the same.

Ways to Practice Kindness

Here are some ways you can practice kindness:

• Be kind to yourself. In my last post , I talked about how we could all use a gentle reminder about being a little kinder to ourselves. For many of us, showing up kindly starts with repairing the relationship we have with ourselves. I provided some restorative and practical ideas for how we can start to show up kindly for ourselves. When we are kinder with ourselves, we are kinder to others.
• Practice the kindergarten basics. Manners, turn-taking, including others, and comforting that friend who fell and scraped their knee. A kind environment is the compound of many small, kind acts.
• Show gratitude . When we feel grateful, we need to share this with others. Recognize and bring attention to what uplifts you. Tell someone they are doing a great job. End your work week by emailing someone who helped you out that week. Text or call a loved one to tell them they make a difference in your life.
• Listen to understand, not respond or problem-solve . So often, when others are talking, we think about how we will reply or what solutions we will provide. The truth is that being present, and listening, is a form of showing the kindness that can make another feel heard, understood, and truly felt. Next time you ask someone how they are, hold space and really listen to what they have to say.

Being kind is about showing up as your true self and inviting others to come as they are, too. It is meeting yourself and others with compassion and understanding in the present moment. Each of us can be why someone believes there are good people in this world.

So, kindness might not make the world go 'round (we have momentum and gravity to thank for that), but kindness does certainly make the world a better place.

Think about the power that a kind gesture, a kind hand, a kind word, or a listening ear can have on someone in a moment when they feel like their world is crumbling. Think about the way that it can make an already-good day that much better. Now think about the positive impact on the giver’s physical and mental health. The power of kindness is remarkable.

We may never know just how big of an impact our small acts of kindness have on someone else. But we know that kind humans doing kind things are exactly what this unwell world needs more of.

Although it may not be your first time hearing this one, I will leave you with this final ask:

“In a world where you can be anything, be kind.” —Unknown

Facebook image: Aloha Hawaii/Shutterstock

LinkedIn image: Dmytro Zinkevych/Shutterstock

Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76 , 320-329. https://doi.org/10.1016/j.jesp.2018.02.014

Hamilton, D. (2017). The five side effects of kindness: This book will make you feel better, be happier & live longer . Hay House UK.

Rowland, L., & Curry, O. S. (2019). A range of kindness activities boost happiness. The Journal of Social Psychology, 159 (3), 340-343. https://doi.org/10.1080/00224545.2018.1469461

Robyne Hanley-Dafoe, Ed.D. , is a resiliency and wellness scholar and speaker, author of Calm Within the Storm and Stress Wisely , and award-winning instructor and adjunct professor at Trent University.

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15 Speech Writing Topics for Class 7 with Questions and Answers

Explore engaging Speech Writing Topics for Class 7, covering themes like friendship, the environment, and favorite books. This guide includes questions and answers to help young speakers craft compelling speeches, fostering communication skills and confidence. 

Guidelines for Effective Speech Writing for Class 7

• Keep it Simple and Clear.
• Use language that is easily understandable for Class 7 students.
• Make the speech relatable by including personal examples.
• Connect with the audience through stories.
• Illustrate key points with real-life situations.
• Ensure that the speech is educational while keeping the audience entertained.
• Practice Regularly and Seek Feedback.

Structure of Speech Writing for Class 7

When writing a speech for a class 7 level, it’s important to keep it simple, engaging, and well-structured. Here’s a basic format you can follow:

Sample of Speech Writing for Class 7

Question: Prepare a speech about the ‘importance of kindness’.

Introduction:

Good morning/afternoon, everyone! My name is [Your Name], and I am in class 7. Today, I want to talk to you about something that has been on my mind lately – the importance of kindness.

Firstly, let’s think about why kindness matters. Being kind not only makes others feel good, but it also creates a positive environment for everyone. For instance, helping a friend with homework or sharing a smile can brighten someone’s day.

Secondly, kindness is like a ripple effect. When we are kind to others, they are more likely to be kind to someone else. It’s a simple way to make our school and community a better place.

Lastly, let’s not forget self-kindness. Taking care of ourselves, both physically and emotionally, allows us to be better friends, students, and family members. So, don’t forget to be kind to yourself too.

Conclusion:

In conclusion, let’s make kindness a habit. Small acts of kindness can have a big impact on our lives and the lives of those around us. So, let’s strive to be kind every day. 

Thank you for listening, and let’s make our school a place where kindness truly matters!

People also ask

Speech Writing Topics for Class 7 with Questions

Questions 1:, 1. we are all blessed with relatives by birth. but we make friends ourselves. friends are integral to our lives. it is difficult to imagine a day without friends. we share our sorrow and happiness with our buddies. the best way to rejuvenate ourselves and get moral support in a difficult situation is through good friends. taking ideas from the unit- relationships, write a speech on the topic, ‘the greatest gift of life is friendship.’ (word limit: 120-150), questions 2:, 2. experience is the hardest teacher; it gives you the test first and the lesson afterward. courage gives you the power to chase after things that are important to you. it also bolsters your self-confidence and allows you to believe in your abilities. likewise, you must realize that courage is not the absence of fear. taking ideas from the unit- attitude, write a speech on the topic, ‘courage leads to success.’  (word limit: 120-150) , questions 3:, 3. write a speech on the topic importance of physical games and exercise in today’s fast-paced life.          .

[Optional: Encourage the audience to take small steps towards incorporating physical activities into their daily routines.]

Questions 4:

4. write a speech to be delivered in the morning assembly on the topic importance of eating a healthy diet.       , questions 5:, 5. you are sameer/siya, a student of class vii. you have to prepare a speech to be delivered in the morning assembly of your school on the topic ‘significance of siblings in our life’. write the speech in about 120-150 words. you can use ideas from the unit ‘relationships’ of my english reader along with your views.   , questions 6:, 6. nature has enough for man’s needs but not enough for man’s greed. it is imperative to understand that the earth is our home and it is our responsibility to take care of it for ourselves and the generations to come., questions 7:, 7. using the hints given below, prepare a speech to be delivered in the school assembly highlighting the ‘role of students in conservation of environment.”.

[Hints:- Reduce waste – Avoid wastage of paper – Conserve existing resources – Turn off electrical appliances when not in use – Use non-toxic cleaners – Use biodegradable products]

Questions 8:

8. grandparents play a vital role in the life of grandchildren. they provide a whole sense of history, identity, and heritage. they provide a vital connection with the past, where the young generation has come from.  taking ideas from the unit – “relationships”, of “my english reader”  write a speech on the topic “importance of grandparents in our lives.” (word limit: 120-150 words)     , questions 9:, 9. of all the relationships, a bond between the siblings is always special. a sibling can be a guide, a friend, a mentor, a competitor, or a teacher – all rolled into one. taking ideas from unit “relationships” of ‘’my english reader”, write a speech on the topic – “role of siblings in our life” ( word limit: 120-150 words)     , questions 10:, 10. experience is the hardest teacher; it gives you the test first and the lesson afterward. courage gives you the power to chase after things that are important to you. it also bolsters your self-confidence and allows you to believe in your abilities. likewise, you must realize that courage is not the absence of fear. taking ideas from the unit- attitude, write a speech on the topic, ‘courage leads to success.’  (word limit: 120-150)  , questions 11:, 11. success comes to those who struggle to overpower their apprehensions. it is a result of hard work, endurance, and persistence. taking ideas from the unit ‘achievers’ and using your ideas prepare a speech for your school assembly on the topic- ‘the seed of achievement lies in the human mind’.  (120-150 words), questions 12:, 12. “disability does not mean inability”. our country has witnessed an innumerable number of heroic personalities, who despite their disabilities have achieved success. it in turn displays the fact that to achieve anything, all we need is courage and determination. taking ideas from the unit “achievers” and using your ideas write a speech to be delivered in the school assembly on the topic- “ the seed of achievement lies in the human mind” (120 – 150 words).  you are namit / namita.      , questions 13:, 13. friends are an integral part of our life. it is difficult to imagine a day without friends. we share our sorrow and happiness with them. it is the relationship we choose for ourselves. taking hints from the unit “relationships” and using your ideas write a speech on the topic “ “importance of friends in our lives” in 120 to 150 words. you are namit / natasha.   , questions 14:, 14. india is a diverse country with diverse cultures, traditions, and religions. but there is a strange feeling that binds together all these diversities.  taking ideas from the unit- unity in diversity, write a speech on the topic – ‘varied people, varied cultures but one humanity’.  (100-120 words)    , questions 15:, 16. prepare a short speech on the topic „good manners‟ with the help of the given outlines to be delivered in your school‟ ‘s assembly. you are avadhesh/gouravi, studying in class vii. importance of good manners – cost nothing – at home – at school in social life., faqs on speech writing for class 7, what are the uses of speech writing.

Ans: Speech writing is essential for expressing thoughts clearly, whether in public speaking or personal communication. It helps convey messages effectively and engages audiences in a structured and impactful way.

How to write a speech for class 7th?

Choose an Engaging Topic:

• Pick a subject that interests you and your classmates.
• Ensure it’s something you can talk about with enthusiasm.

Organize Your Speech:

• Divide it into an introduction, main points, and conclusion.
• Clearly outline what you want to say in each section.

Use Simple Language:

• Keep sentences short and easy to understand.
• Avoid complicated words that might confuse your classmates.

Practice, Practice, Practice:

• Rehearse your speech multiple times.
• Speak slowly, with clear pronunciation, and build confidence.

Does speech writing have a title?

Ans: Yes, speech writing typically includes a title that encapsulates the main theme or purpose of the speech, offering a preview of its content. The title of a speech is typically delivered at the beginning, providing the audience with a clear preview of the topic and setting the tone for the presentation.

Why is speech writing important for students?

Ans: Speech writing is important for students as it helps them express ideas clearly and builds confidence in public speaking, essential skills for effective communication. It nurtures their ability to articulate thoughts, aiding academic success and personal development.

What is the most important part of speech writing?

Ans: The most crucial part of speech writing is the introduction, where you grab attention and set the tone. For example, starting with a question like “Have you ever wondered…” instantly engages the audience.

Speech Writing Topics for Class 7 Answers

Ladies and gentlemen,

Good [morning/afternoon/evening],

I stand before you today to talk about something we all hold dear – friendship. We are born into families, but we choose our friends, and in that choice lies the greatest gift of life.

In the unit on relationships, we explore the intricate bonds we share with our families, but let us not overlook the incredible significance of our friends. A day without friends seems almost unimaginable, doesn’t it? They are the companions who stand by us through thick and thin, sharing both our sorrows and joys.

Friendship is not just a bond; it’s a lifeline. In times of trouble, our friends are the ones who rejuvenate our spirits, offering not only a listening ear but also genuine moral support. The laughter we share with them lightens our burdens, and the empathy they provide makes the tough times a bit more bearable.

So, let us cherish and celebrate the greatest gift of life – friendship. In our friends, we find not just companionship, but a reflection of our true selves. As we navigate the journey of life, let’s appreciate the unique and irreplaceable role our friends play. 

[Optional: You can end with a quote about friendship or a call to the audience to reflect on and appreciate their friendships.]

In the unit on attitude, we uncover the profound connection between courage and success. As the saying goes, “ Experience is the hardest teache r; it gives you the test first and the lesson afterward.” Similarly, courage is the guiding force that transforms those lessons into stepping stones toward success.

Courage is not the absence of fear but the triumph over it. It bestows upon us the power to pursue what truly matters, empowering us to chase after our goals with determination. It acts as a catalyst, propelling us beyond our comfort zones and reinforcing our self-confidence. With courage, we come to believe in our abilities, realizing that challenges are not roadblocks but growth opportunities.

Success often lies on the other side of fear. It is the courage to face uncertainties, to take calculated risks, and to persevere in the face of adversity that leads to triumph. So, let us cultivate courage in our attitudes, for it is the compass that directs us on the path to success. Remember, the test of experience becomes a testament to our courage. 

[Optional: Encourage the audience to embrace challenges with courage and turn obstacles into opportunities.]

In today’s fast-paced life, where time seems to slip through our fingers, it’s crucial to reflect on the often overlooked but essential aspect of our well-being— physical games and exercise.

Our modern lifestyles are marked by hectic schedules and sedentary habits, leading to a decline in physical activity. However, the importance of incorporating physical games and exercise into our daily routines cannot be overstated. These activities are not merely a means to stay fit; they contribute significantly to our overall mental and physical health.

Engaging in physical games and exercise is an antidote to the stress and pressures of our fast-paced lives. They enhance our cardiovascular health, boost our energy levels, and improve our mood by releasing endorphins—the feel-good hormones. Additionally, regular exercise is proven to enhance cognitive function, fostering better concentration and creativity.

In a world dominated by screens and constant connectivity, physical games provide a refreshing break and an opportunity for social interaction. Whether it’s team sports or individual workouts, these activities build camaraderie, discipline, and resilience.

Therefore, let us recognize the importance of prioritizing physical games and exercise in our lives. By doing so, we not only invest in our physical health but also cultivate a balanced and fulfilling lifestyle in the face of today’s relentless pace. 

Good morning, respected teachers, and dear friends,

I stand before you today to shed light on a topic that holds the key to our overall well-being – the importance of maintaining a healthy diet. In the hustle and bustle of our lives, it’s easy to overlook the significance of what we consume daily.

Our bodies are our most valuable assets, and the fuel we provide them determines how well they function. A healthy diet is not just about watching our weight; it is about nourishing our bodies with the essential nutrients they need to thrive. It fuels our energy, supports our immune system, and promotes mental clarity.

In a world filled with tempting fast food and sugary treats, it’s crucial to make mindful choices. A balanced diet, rich in fruits, vegetables, whole grains, and proteins, ensures that our bodies receive the necessary vitamins and minerals for optimal performance.

So, let us pledge to prioritize our health by making conscious choices about the food we consume. Remember, a healthy diet is not a sacrifice; it is an investment in our well-being. Let’s start our day by choosing nutritious meals that empower us to face the challenges ahead. 

Today, I want to share some thoughts on a topic that is close to my heart – the significance of siblings in our lives . As Sameer/Siya, a seventh-grader, I believe that our relationships with our siblings are some of the most precious bonds we form.

In the unit ‘Relationships’ from our English Reader, we’ve explored the dynamics of family ties. Our siblings, be they older or younger, play a unique role in shaping who we are. They are our partners in crime, our confidantes, and our lifelong friends.

Through shared experiences, we learn valuable life lessons and develop qualities like patience, understanding, and cooperation. Our siblings are there with us through thick and thin, celebrating our triumphs and providing solace during challenges. In essence, they are our companions on this journey called life.

We need to appreciate and nurture these relationships. While we may have our differences, the love and support we receive from our siblings are unparalleled. So, let’s take a moment to express gratitude for the significance of siblings in our lives. They are not just family; they are our allies, making the journey of growing up all the more memorable. 

Answers 6:      

In the delicate balance of nature, there exists a profound truth – “ Nature has enough for man’s needs but not enough for man’s greed. ” These words, echoing the wisdom of Mahatma Gandhi, implore us to reflect on our relationship with the environment.

Our Earth, our home, provides us with an abundance of resources to fulfill our genuine needs. However, as stewards of this planet, we must recognize the consequences of unchecked greed. Exploitative practices, deforestation, and pollution jeopardize the delicate ecosystems that sustain life.

It is our shared responsibility to preserve the beauty and vitality of our home for ourselves and the generations yet to come. Sustainable living, conservation efforts, and responsible consumption are not just buzzwords; they are the keys to ensuring a harmonious coexistence with nature.

Let us embrace a collective consciousness that acknowledges the finite resources of our Earth. By fostering an attitude of respect and gratitude towards nature, we can strive to be mindful custodians, ensuring that the legacy we leave for future generations is one of environmental stewardship and not depletion.

 Thank you.

Respected teachers, dear students, and honored guests,

I stand before you today to emphasize the crucial role that each one of us, as students, plays in the conservation of our environment . Our actions, no matter how small, collectively contribute to the well-being of our planet.

Firstly, let’s consider the significant impact of waste reduction. By being mindful of our consumption and adopting practices like recycling, we actively participate in reducing the burden on landfills and conserving valuable resources. Additionally, let’s commit to minimizing paper wastage by utilizing both sides of sheets and embracing digital alternatives whenever possible.

Conserving existing resources is another responsibility we hold. Whether it’s water, energy, or natural habitats, our choices matter. Turn off electrical appliances when not in use, as this not only saves energy but also contributes to a reduction in greenhouse gas emissions. Let’s be champions of water conservation by using it judiciously in our daily activities.

Furthermore, consider the products we use daily. Opting for non-toxic cleaners and embracing biodegradable products ensures that our daily routines are not harming the environment. Small changes in our lifestyle choices can collectively make a significant impact.

In conclusion, the role of students in the conservation of the environment is pivotal. By incorporating these simple habits into our lives, we become ambassadors for a sustainable future. Let us be conscious consumers and stewards of this planet, ensuring that our actions today contribute to a healthier and greener tomorrow. 

Respected teachers, dear friends, and honored guests,

Today, I am honored to speak about a topic that holds immense significance in our lives— the importance of grandparents . In the unit “ Relationships ” from our English Reader, we’ve explored the profound connections we share with our family members, and among these connections, the role of grandparents is truly special.

Grandparents serve as the living chronicles of our family’s history, offering a wealth of stories, traditions, and wisdom. Their presence provides a sense of continuity and identity, connecting us to our roots and heritage. In a world that’s constantly evolving, this link with the past is invaluable.

Through their experiences and anecdotes, grandparents become our storytellers, passing down not just tales of bygone eras but also lessons learned from a lifetime. Their unconditional love and guidance shape us into the individuals we are meant to become.

In a fast-paced world, where time often moves too quickly, the slower pace of a grandparent’s wisdom and affection serves as a grounding force. They are our pillars of strength, offering support and understanding during both triumphs and tribulations.

So, let us recognize and cherish the importance of grandparents in our lives. Their presence is a source of comfort, guidance, and a reminder of where we come from. Today, let’s express our gratitude for the love and wisdom bestowed upon us by these special individuals.

Respected teachers, dear friends, and cherished guests,

I am delighted to share thoughts on a relationship that holds a unique place in our lives—the bond between siblings. As explored in the unit “Relationships” from our ‘My English Reader,’ the role of siblings is truly multifaceted, encompassing various roles that shape our journey through life.

A sibling is not just a family member; they are a guide, a friend, a mentor, a competitor, and a teacher, all rolled into one. Growing up with a sibling means having a constant companion to share laughter, joy, and even the occasional squabble. They are our partners in crime, creating a treasure trove of shared memories that accompany us through the years.

Beyond the camaraderie, siblings often take on the roles of mentors and teachers, offering guidance and support in times of need. Their experiences become valuable lessons, helping us navigate the challenges of life. Moreover, the friendly competition between siblings fosters resilience and determination, preparing us for the broader world.

In moments of celebration or sorrow, a sibling is there to share the highs and lows of life. This unique bond contributes to the formation of our identities, providing an unrivaled support system.

Let us celebrate and appreciate the role of siblings in our lives. They are not just family; they are lifelong companions, enriching our journey with shared experiences, lessons, and, above all, unconditional love. 

Answers 10:

In the journey of life, two indispensable virtues stand out – experience and courage. As we explore the concept of courage through the lens of the unit on attitude, it becomes evident that courage is the dynamic force propelling us toward success.

“Experience is the hardest teacher; it gives you the test first and the lesson afterward.” These words remind us that life’s challenges are inevitable, but it’s the courage to face them head-on that transforms these tests into valuable lessons. Courage, in essence, is the catalyst for growth.

Courage provides the power to pursue what is important to us. It is the driving force behind our ambitions, propelling us to chase our dreams with determination. Beyond that, courage acts as a powerful ally, bolstering self-confidence and instilling the belief that we are capable of overcoming any obstacle.

Crucially, courage does not signify the absence of fear but rather the triumph over it. It is the ability to confront our fears and move forward despite them that leads to success. Each step taken with courage opens new doors and paves the way for accomplishments.

In conclusion, let us embrace courage as the guiding force on our path to success. It’s not just a virtue; it’s the key that unlocks our potential and turns aspirations into achievements. So, let courage be our compass as we navigate the journey towards a successful and fulfilling life. 

Answers 11:

Good morning respected teachers, dear friends, and distinguished guests,

Today, I, as [Your Name], wish to share a fundamental truth that resonates with the stories of achievers we have explored in the unit ‘Achievers’— “ Success comes to those who struggle to overpower their apprehensions, and the seed of achievement lies in the human mind.”

In the journeys of those who have achieved greatness, the common thread is not just hard work, endurance, and persistence, but the remarkable power of the human mind. The mind is the seed from which success sprouts, nurtured by determination and resilience.

Overcoming apprehensions is a daunting task, yet it is through this struggle that the foundation of success is laid. The human mind, with its incredible capacity for adaptability, innovation, and focus, becomes the driving force behind every achievement.

Hard work, endurance, and persistence are not just actions; they are the fruits of a mindset that believes in the possibility of overcoming challenges. The stories of achievers tell us that success is not an external destination but an internal journey—a journey shaped by the power of the human mind.

As we navigate our paths, let us recognize the potential within our minds. Let us strive to cultivate a mindset that transforms apprehensions into opportunities and obstacles into stepping stones toward achievement. The seed of accomplishment lies within each of us, waiting to be nourished by our determination and belief. 

Answers 12:

Good morning respected teachers, dear friends, and honored guests,

I stand before you as Namit/Namita to share a thought deeply ingrained in the stories of countless heroes in our nation – “ Disability does not mean inability.” The unit “Achievers” in our studies has showcased individuals who, despite facing physical challenges, have achieved remarkable success. This underscores a profound truth – the seed of achievement lies in the human mind.

Our minds have an extraordinary capacity to overcome obstacles, turning challenges into stepping stones towards success. The stories of achievers with disabilities teach us that with courage and determination, one can surmount any adversity. These individuals have not just broken barriers but shattered stereotypes, showcasing the indomitable spirit residing within the human mind.

The seed of achievement germinates when we cultivate a mindset that refuses to be defined by limitations. It blossoms when we embrace challenges with resilience and use setbacks as fuel for growth. These achievers exemplify that success is not restricted by physical abilities but is, in fact, a testament to the strength of the human mind.

In our own lives, let us nurture this seed of achievement by fostering a mindset of determination and courage. Every challenge we face is an opportunity for growth, and within our minds lies the power to turn dreams into reality. 

Answers 13:

Good [morning/afternoon/evening] respected teachers, dear friends, and esteemed guests,

I stand before you as Namit/Natasha to express the significance of a relationship that adds color to the canvas of our lives—friendship. Friends, truly, are the heartbeat of our existence.

In the unit “Relationships,” we’ve explored the dynamic connections that shape our lives, and among them, the bond with friends is unparalleled. Imagine a day without friends—a day devoid of shared laughter, comforting embraces during sorrow, and the joy that comes from having companions who understand us.

Friends are not just companions; they are the family we choose. The importance of this chosen relationship is immeasurable. In times of joy, they magnify our celebrations, and in times of sorrow, they offer solace and understanding.

It is through friendships that we learn the art of empathy, compassion, and the joy of selfless giving. As Namit/Natasha, I encourage each of us to cherish and nurture these precious bonds. Our lives are enriched by the tapestry of friendships we weave, making each day brighter and more meaningful. 

Answers 14:   

Respected teachers, dear friends, and esteemed guests,

In the mosaic of India’s cultural landscape, we witness a beautiful tapestry woven with diverse threads of cultures, traditions, and religions. Yet, amidst this rich diversity, there exists a peculiar and heartwarming sentiment that binds us all together—a recognition of our shared humanity.

Our unity in diversity is a theme resonating from the unit “Unity in Diversity.” It’s fascinating how, despite the myriad cultures and traditions that paint our nation, there is an invisible thread of connection that ties us as one people. This strange feeling is the acknowledgment that, beyond our differences, we are all part of the greater human family.

India, with its varied people and cultures, stands as a living testament to the idea that diversity is not a source of division but a celebration of unique identities coming together. Our differences are the colors that paint the canvas of our nation, creating a vibrant and harmonious portrait.

Let us take pride in this diversity and, at the same time, celebrate our shared humanity. Varied people, and varied cultures, but one humanity—this is the essence that defines the spirit of our incredible nation. Through understanding, acceptance, and unity, let us continue to cherish and preserve this unique identity that makes India truly special. 

Answers 15:

Good morning respected teachers, dear friends, and esteemed guests,

I am Avadhesh/Gouravi from class VII, and today I wish to speak to you about something that costs nothing but holds immense value—good manners.

In a world that is often bustling with activities, good manners serve as the foundation of harmonious relationships. They are not just a set of rules but a reflection of our respect and consideration for others.

At home, practicing good manners creates a positive and peaceful environment. Simple gestures like saying “please” and “thank you” contribute to a culture of appreciation and understanding within our families.

In the school setting, good manners create a conducive atmosphere for learning and collaboration. Respecting our teachers, classmates, and staff fosters an environment where everyone feels valued and heard.

Beyond the school gates, in our social lives, good manners are like a common language that connects us all. Politeness, empathy, and consideration make social interactions smoother and more enjoyable.

So, let’s remember that the importance of good manners extends beyond politeness; it’s about building a world where kindness and respect are the guiding principles. 

Related Posts:

• Paragraph Writing
• Paragraph On Kindness

Paragraph on Kindness - Check Samples for 100, 150, 200, 250 Words

Being kind is a unique characteristic that can never be forced on someone. It is a kind of behavioural conduct that is ingrained in someone’s character. Being kind to someone charges no money, but it may sometimes be painful to yourself, but the happiness and blessings will come back to you. Helping someone without any selfish reasons causes no harm, but you gain an ample amount of respect from others.

Table of Contents

Paragraph on kindness in 100 words, paragraph on kindness in 150 words, paragraph on kindness in 200 words, paragraph on kindness in 250 words, frequently asked questions on kindness.

Being kind to everyone around you is an act that defines your character and you are appreciated by others. You remain in the hearts of people for the rest of your life. Before you write a paragraph about kindness, you can refer to the samples provided below for reference.

Being kind to others charges no money. It is a unique characteristic of showing love and caring for others selflessly. It is an act of making others happy without any specific reasons. This act helps in maintaining a long-lasting relationship based on honesty and loyalty. We were taught to be kind, be modest to everyone, take up various responsibilities, set our priorities, and make decisions when we were kids. Being kind is a sense of honesty, purity, loyalty, happiness, and integrity. Since we live in a society and share various relationships, we must make sure that our behaviour and actions do not harm others.

Kindness is an attribute that is essential in every individual. In our everyday life, we come across many strangers, but if we show them kindness and respect, we stay in their hearts forever. If you are kind, your attitude and behaviour prove you are different from the crowd. Your kind attitude can give you internal satisfaction and bring a bright smile to your face. Every individual should try to reflect the quality of kindness to the people around them. Every time you are kind to others, you become a better person. Your kindness will assist you when you are alone or depressed, or in need during your hard times. People will always be willing to help you and stand by you whenever needed. It might be a happy moment for you if you hurt others, but that does not last long; for others, it can be the most painful moment forever.

Kindness is a strong attitude that one must always have. Kindness is an act which has no description and no limitations. Kindness entails not just physical but also psychological support. Kindness is not a behaviour which we can do simply on special occasions; we may be kind to others at any time and in any situation. People will remember every act of kindness we conduct. Everyone has problems in life, and they all need sympathy or goodwill from others. A small act of kindness can help people cope with their suffering by lowering their stress levels and providing them with the strength to bear it. Kindness does not necessitate monetary assistance. Simply sitting with them and smiling will have a terrific impact on them. Kindness benefits both the receiver and the doer in equal measure. The benefit is instant for the recipient, but the benefit is delayed and indirect for the doer. We must treat others with kindness without expecting reciprocation. Your kindness will immediately bring you enormous delight, inner fulfilment, and optimism. Your generosity will inspire others to follow in your footsteps. Also, your kindness should not be motivated by any particular goal but rather by a desire to help others.

To live in an ideal society, it is essential to do random acts of kindness. It helps maintain joy and harmony among everyone. The act of kindness impacts not only the individual who is directed toward virtue but also the one who performs the act of kindness, who feels relieved and joyful. Kindness is a quality that encompasses things like love, affection, happiness, care, empathy, etc. Kindness is an act that defies classification and has no bounds. Kindness encompasses both physical and psychological support. We may be kind to people at any time and in any situation; it is not something we can do only on special occasions. We shall be remembered for every act of kindness we do. Kindness can assist you in developing positive relationships with people. People who do not know you will begin to like you right away. Kindness is the most valuable characteristic that comes at no cost. Even someone who has no money and wears only a rag on his body might be generous to others. Everyone should be kind to others. Kindness encompasses a wide range of behaviours. Integrity, empathy, respect, and decency are all essential components. Being modest shows your humility and lays the groundwork for kindness. Compassion conveyed via words is equally as valuable as kindness demonstrated through acts. The word ‘kindness’ has many different meanings around the world, yet its underlying meaning remains the same. We must be kind to other living beings, including animals.

How do you define kindness?

Kindness has no specific definition. It is an act of showing love, care, affection, and empathy, without any reason.

How does kindness affect our life?

Kindness affects our mentality and gives us internal peace. It reduces all stresses of life and brings smiles to our faces. Showing kindness and respect to others for a minute can keep you in the hearts of everyone for the rest of your life.

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2 Minute Speech On The Importance Of Kindness In English

Good morning everyone present here, today I am going to give a speech on the importance of kindness. Although “niceness” and kindness are frequently equated, kindness has deeper meanings. Their layers include generosity, compassion, and empathy. Being kind also takes a lot of effort and emotional stamina when living in a sometimes cruel society. It’s a choice with many potential outcomes.

Kindness has been associated with improved health and a greater sense of well-being. Researchers looked at 201 studies that focused on cooperative, compassionate, and trust-based behaviors. The improvement of both physical and mental health was found to have a “small and meaningful” relationship. Kindness has been shown to reduce cortisol levels in the body.

There is an aftereffect known as “the helper’s high” when individuals show kindness to others. Being kind to others fills you with self-confidence and happiness. This boosts your self-esteem, which is necessary for being upbeat and effective. Giving praise was found in one study to be associated with higher productivity and decreased turnover.

A good leader must have kindness and empathy, and research demonstrates that treating others with respect and dignity is important for their success. Strong social ties and a grasp of people’s emotions are qualities that good leaders possess. According to research, children who are friendly to their friends more often than to their relatives and strangers experience more good effects. Prioritizing kindness can improve communication and emotions of connection in troubled relationships. People who gain from a person’s prosocial actions are more likely to “pay it forward” to others. It’s a constructive sort of peer pressure. Thank you.

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Essay on Kindness

500 words essay on kindness.

The world we live in today has been through a lot of things from world wars to epidemics, but one thing which remained constant throughout was resilience and kindness. Moreover, it was the spirit to fight back and help out each other. Kindness must be an essential and universal quality to make the world a better place. Through an essay on kindness, we will go through it in detail.

Importance of Kindness

Kindness towards nature, animals and other people has the ability to transform the world and make it a beautiful place for living. But, it is also important to remember that kindness towards you is also essential for personal growth.

Kindness is basically being polite, compassionate and thoughtful. Every religion and faith teaches its followers to be kind. Most importantly, kindness must not limit to humans but also to every living creature.

Even nature has its own way of showing kindness. For instance, the trees grow fruits for us and provide us with shade. One must not see kindness as a core value but as a fundamental behavioural element. When you are kind to your loved ones, you create a stable base.

As people are becoming more self-centred today, we must learn kindness. We must try to integrate it into ourselves. You might not know how a small act of kindness can bring about a change in someone’s life. So, be kind always.

Kindness Always Wins

There is no doubt that kindness always wins and it has been proven time and again by people. Sid is a greedy man who does not share his wealth with anyone, not even his family members.

He also does not pay his workers well. One day, he loses his bag of gold coins and loses his temper. Everyone helps him out to search for it but no one finds it. Finally, his worker’s little son finds the bag.

Upon checking the bag, he sees all the coins are there. But, his greed makes him play a trick on the poor worker. He claims that there were more coins in the bag and the worker stole them.

The issue goes to the court and the judge confirms from Sid whether his bag had more coins to which he agrees. So, the judge rules out that as Sid’s bag had more coins , the bag which the worker’s son found is not his.

Therefore, the bag gets handed to the worker as no one else claims it. Consequently, you see how the worker’s son act of kindness won and paid him well. On the other hand, how Sid’s greediness resulted in his loss only.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Kindness

It is essential for all of us to understand the value of kindness. Always remember, it does not cost anything to be kind. It may be a little compliment or it can be a grand gesture, no matter how big or small, kindness always matters. Therefore, try your best to be kind to everyone around you.

FAQ of Essay on Kindness

Question 1: Why is it important to be kind?

Answer 1: It is important to be kind because it makes one feel good about oneself. When you do things for other people and help them with anything, it makes you feel warm and that you have accomplished something. Moreover, you also get respect in return.

Question 2: Why is kindness so powerful?

Answer 2: Kindness has a lot of benefits which includes increased happiness and a healthy heart . It slows down the ageing process and also enhances relationships and connections, which will indirectly boost your health.

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Acts of Kindness: Narrative Writing

by Purdue Global Academic Success Center and Writing Center · Published December 13, 2013 · Updated December 9, 2013

Acts of Kindness

David Werner

December 1, 2013

Floyd, Lloyd, Elwood, Woodrow, and David are not historical figures, except in their native Ithaca, N.Y.; but David was my father the others my Uncles – all part of the generation who saved the world in WWII.

They were all just kids, some underage, when they volunteered for the Army Air Corp. and piloted everything from the B-17 and B-29 to the P-47 and P-51.  They flew more than 25 missions a piece as pilots and co-pilots; which far exceeded the Air Corp. standards.  The mortality rates of pilots jumped after just thirteen missions and it was almost a given that pilots flying more than 25 missions would not return.

In my book they were heroes and, as a kid, I remember hearing some of the stories.  Being a kid I especially liked the ones about them “pissing in their pants” as anti-aircraft fire was going off all around them.  It was funny to them too, since all five survived, but they never glamorized the war or thought of themselves as heroes.  There was a job to be done and they did it.

After the war they did what that generation was expected to do.  They came home, married, started families, and worked to support their families.  Even in peacetime, there was a job to be done and they did it.

My father, as many of that generation, was not openly emotional or affectionate.  He loved us and would do anything for his family, but in his own very quiet and humble way.

The only time I ever saw him break down was when my mother died.  He loved her so much and was so paralyzed by grief he could not function.  I was thirteen at the time, and the oldest, so it fell upon me make all of the funeral arrangements and to help in any way I could for the next month or so.  This time, there was a job to be done so I did it.

My father was capable of many acts of sacrifice and kindness.  Of course he never told me about them but I still hear stories about him today.

About a month ago I was standing in line at the pharmacy to pick up a prescription.  When it was my turn, I simply said “Pickup for Werner.”

This very old woman standing next to me turned and asked, “Are you Blanche’s boy?”  I told her I was and she told me how close she had been to my parents and that my father was the greatest man who ever lived.

By now, the rest of the crowd in line edged a bit closer to eavesdrop.

She went on to tell stories about my mother and father and finally asked me how I felt about my grandmother.

My grandmother was somewhat of a strict and overbearing woman who could cause a great deal of misery if she wanted to.

Once this woman, Helen, was satisfied she was not going to offend me, she almost yelled out in the store, “That Ethel could be a bitch!  Do you know your grandfather had to stop for a shot and a beer before he could go home and face her?”

After that there was no stopping her and she had certainly piqued my curiosity.  I, and the entire audience in the store, learned that one of my Uncles had fathered a number of illegitimate children both in Europe and here after the war, I apparently had numerous first cousins I was never aware of, my grandfather had a long term affair supposedly because of my grandmother, and my family history was filled with more than a few black sheep.

Now everyone, including the pharmacist, was waiting to hear what was coming next.

Helen became quiet and more introspective.  “You know,” she began, “Ethel (my mother’s mother) became very ill a few years after your mother died.”

I did remember she had a massive heart attack on the day my mother died and she was unable to attend the funeral.

“I think it was after you left for college, your father didn’t think he could care for her anymore so he was going to put her in a nursing home.”

This part I did not remember.  My grandmother was never in a nursing home.

“I remember that day,” Helen continued, “The day she was going in.  I helped your Dad get her into the car and saw them drive off.  Do you know what your father did?  He drove in through the gates of the nursing home.  He drove right past the entrance, continued around the circle, and came right back home.  He cared for Ethel for the rest of her life.”

Similar to many stories about my father, I had never heard this one before.

Growing up he would always tell us, “You are what you do, not what you say.”  He defined himself by that.  There was always a job to be done and he did it.

This is the beginning of a series of essays using the nine writing patterns of narrative , exemplification , compare/contrast , description , definition , process analysis , cause/effect , classification and division , and argumentation/persuasion .

Narrative, or narration , “wraps” the issue or thesis around a character or story.  “Acts of Kindness” is an example.  I could have written a well-researched essay about various and random acts of kindness; but which would have the desired emotional impact on an audience?  The truth is, I don’t know but I do know the audience is the final authority in terms of our work.

The writing pattern of description uses words to stimulate the senses and have the reader paint a mental picture of the scene.  Exemplification uses specific and detailed examples to clarify the thesis or argument.  Process analysis shows the audience how things work or how to do something.

To explain similarities and differences, we use the writing pattern of compare and contrast .  We spend most of our lives just trying to figure things out; and that’s when we use cause and effect analysis .  Definition gives new meaning to something misunderstood or previously unappreciated.  We use classification and division to group some things together and divide others into smaller categories.  And finally, we use argumentation and persuasion to find common ground with an opponent.

This Effective Writing Podcast discusses the role of Audience and Purpose in writing.

For the writer, these are the tools in our toolkit. For the reader, again the final authority, we can better serve them.  I ask my students at the beginning of each term to give us their definition of “ Effective Communication .”  They say things such as, “To better express myself,” “two people talking,” or “arguing back-and-forth.”

The real definition of Effective Communication is simply the art of being understood .

It’s not the audience’s job to figure out what we’re trying to “say.”  It’s our job to be understood.  And when we write an essay or story such as “Acts of Kindness,” it is not our job to show reality.  For most of us, the reality of our daily lives can be somewhat unpleasant.  No, it’s the writer’s job to show an interpretation of reality.  Let’s show the world what it can be like .

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Paragraph on Kindness

Students are often asked to write a paragraph on Kindness in their schools. And if you’re also looking for the same, we have created 100-word, 200-word, and 250-word paragraphs on the topic.

Let’s take a look…

Paragraph on Kindness in 100 Words

Kindness is like a warm blanket on a cold day. It is being friendly and caring to other people and animals. When you help someone without waiting for them to say thank you, that’s kindness. You can show kindness by sharing your toys, saying nice words, and smiling at others. Even small things, like giving a friend a hug when they are sad, is kindness. It’s like a seed; when you plant it by being kind, it grows and spreads. Everyone feels happy when kindness is around. It doesn’t cost anything to be kind, and it makes our world a happier place for everyone.

Paragraph on Kindness in 200 Words

Kindness is like a bright light that you carry inside your heart, and it shows in the nice things you do for others. Imagine you are playing in the park, and you see a new kid looking a bit lost. If you go over and ask them to play with you, that’s kindness. Or maybe your friend is sad because they dropped their ice cream; sharing yours would be a kind act. It’s not just about sharing things; it’s also about using friendly words. Telling someone they did a great job or that their picture is beautiful can make them feel super happy. Kindness is also helping without waiting for a “thank you.” Like when you help pick up books someone dropped, or you draw a funny doodle to make your friend smile when they’re having a tough day. Every time you are kind, it’s like planting a little seed of happiness that can grow into a big tree of joy for everyone. Remember, being kind doesn’t cost anything, but it’s worth a lot. It’s like magic that makes the world better for you and all your friends. Everyone can be kind, and the more we are, the happier we all can be.

Also check:

• 10 Lines on Kindness
• Essay on Kindness
• Speech on Kindness

Paragraph on Kindness in 250 Words

Kindness is like a warm blanket on a chilly day; it’s something that makes you feel safe and happy. Imagine you are walking through a school hallway and you see a new student looking lost. You stop and say, “Hi, can I help you find your way?” That’s kindness. It doesn’t cost a penny, yet it’s worth so much. It’s in the little things, like sharing your sandwich with a friend who forgot their lunch, or picking up books someone dropped, even if you’re in a hurry to get to class. Kindness is also about thinking about others’ feelings. If someone is sad, just sitting with them, listening, and not making them feel alone can be a big help. It’s like a seed; when you plant it by doing something nice, it grows and spreads. Other people see your kind action and are inspired to do the same. A school where everyone is kind is a place where everyone feels welcomed and valued. It’s not about grand gestures or being a hero; it’s about everyday actions that show you care. Being kind doesn’t mean you always have to agree with everyone or be best friends with them. It’s about treating others with respect, even if they are different or you don’t know them well. Remember, the world is a big community, and when we fill it with kindness, we make it a better place for everyone, including ourselves.

That’s it! I hope the paragraphs have helped you.

Explore other popular paragraph topics:

• Paragraph on Kho Kho Game
• Paragraph on Kerala Flood
• Paragraph on Kedarnath

Apart from these, you can look at all the essays by  clicking here .

Happy studying!

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