(High vs. Low Focus on Self-Presentation)
Note: 95 CI = 95% confidence interval; Ref = reference (base) class for comparison of two classes, RRR = relative risk ratio. *** p < 0.005, **** p < 0.001.
Comparison of class belongingness across lifestyle variables.
Class 2 vs. Class 1 (Intermediate vs. Low Focus on Self-Presentation) | Controlled for Gender | Class 3 vs. Class 1 (High vs. Low Focus on Self-Presentation) | Controlled for Gender | Class 3 vs. Class 2 (High vs. Intermediate Focus on Self-Presentation) | Controlled for Gender | |
---|---|---|---|---|---|---|
Low/moderate | 1.13 (0.92–1.39) | 0.96 (0.77–1.18) | 1.54 (1.23–1.93) **** | 1.15 (0.90–1.47) | 1.36 (1.07–1.72) * | 1.21 (0.95–1.54) |
High | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Never | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Rarely | 1.48 (1.12–1.96) ** | 1.43 (1.09–1.91) * | 1.48 (1.07–2.04) * | 1.39 (0.98–1.96) | 1.00 (0.70–1.42) | 0.97 (0.68–1.39) |
Regularly | 2.44 (1.87–3.19) **** | 2.25 (1.71–2.96) **** | 3.11 (2.30–4.19) **** | 2.70 (1.96–3.72) **** | 1.27 (0.93–1.75) | 1.20 (0.87–1.66) |
Often | 1.53 (0.96–2.44) | 1.71 (1.06–2.76) * | 2.64 (1.65–4.23) **** | 3.25 (1.95–5.42) **** | 1.73 (1.04–2.87) * | 1.90 (1.13–3.19) * |
No | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Yes | 1.58 (1.28–1.96) **** | 1.77 (1.42–2.21) **** | 1.94 (1.54–2.43) **** | 2.34 (1.83–3.00) **** | 1.22 (0.97–1.54) | 1.32 (1.04–1.67) * |
No | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Yes | 1.57 (1.26–1.95) **** | 1.75 (1.40–2.19) **** | 2.24 (1.77–2.82) **** | 2.69 (2.09–3.46) **** | 1.42 (1.13–1.80) *** | 1.54 (1.21–1.95) **** |
Note: 95 CI = 95% confidence interval; Ref = reference (base) class for comparison of two classes, RRR = relative risk ratio. * p < 0.05. ** p < 0.01, *** p < 0.005, **** p < 0.001.
Comparison of class belongingness across personality variables.
Class 2 vs. Class 1 (Intermediate vs. Low Focus on Self-Presentation) | Controlled for Gender | Class 3 vs. Class 1 (High vs. Low Focus on Self-Presentation) | Controlled for Gender | Class 3 vs. Class 2 (High vs. Intermediate Focus on Self-Presentation) | Controlled for Gender | |
---|---|---|---|---|---|---|
Low | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Intermediate | 1.49 (1.15–1.91) *** | 1.58 (1.22–2.05) **** | 1.54 (1.17–2.03) *** | 1.71 (1.28–2.31) **** | 0.92 (0.68–1.25) | 0.96 (0.70–1.31) |
High | 2.04 (1.57–265) **** | 2.16 (1.65–2.83) **** | 2.04 (1.54–2.71) **** | 2.25 (1.66–3.05) **** | 0.95 (0.73–1.23) | 0.98 (0.75–1.28) |
Low | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Intermediate | 1.07 (0.81–1.40) | 0.95 (0.71–1.25) | 1.08 (0.81–1.45) | 0.87 (0.63–1.19) | 1.02 (0.78–1.34) | 0.97 (0.73–1.27) |
High | 1.20 (0.92–1.55) | 0.97 (0.74–1.27) | 1.05 (0.79–1.39) | 0.73 (0.53–0.99) * | 0.90 (0.67–1.20) | 0.78 (0.58–1.05) |
Low | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Intermediate | 1.15 (0.89–1.48) | 1.09 (0.84–1.42) | 1.01 (0.77–1.32) | 0.92 (0.69–1.23) | 0.91 (0.68–1.21) | 0.89 (0.66–1.19) |
High | 1.29 (0.99–1.67) | 1.15 (0.88–1.51) | 0.85 (0.64–1.13) | 0.71 (0.52–0.96) | 0.69 (0.52–0.90) ** | 0.64 (0.49–0.85) *** |
Low | 2.11 (1.61–2.75) **** | 1.45 (1.09–1.93) * | 5.95 (4.39–8.06) **** | 3.24 (2.34–4.49) **** | 2.85 (2.03–4.02) **** | 2.20 (1.54–3.14) **** |
Intermediate | 1.61 (1.27–2.05) **** | 1.29 (1.00–1.65) * | 3.21 (2.40–4.30) **** | 2.19 (1.61–2.98) **** | 1.70 (1.18–2.46) *** | 1.45 (1.00–2.10) |
High | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Low | Ref. | Ref. | Ref. | Ref. | Ref. | Ref. |
Intermediate | 1.15 (0.89–1.48) | 1.15 (0.88–1.49) | 0.87 (0.67–1.14) | 0.87 (0.65–1.16) | 0.98 (0.74–1.29) | 0.97 (0.73–1.28) |
High | 1.19 (0.90–1.58) | 1.28 (0.96–1.71) | 0.91 (0.68–1.23) | 1.03 (0.75–1.42) | 0.90 (0.68–1.19) | 0.94 (0.71–1.25) |
Crude proportions for each class across gender, age, and subjective socioeconomic status. Proportions based on most probable class belongingness. The error bars denote 95% confidence intervals.
Crude proportions for each class across physical activity, cigarettes (ever tried, yes/no), and snus (ever tried, yes/no). Proportions based on most probable class belongingness. The error bars denote 95% confidence intervals.
Crude proportions for each class across alcohol consumption. Proportions based on most probable class belongingness. The error bars denote 95% confidence intervals.
Crude proportions for each class across personality traits. Proportions based on most probable class belongingness. The error bars denote 95% confidence intervals.
Girls were more likely to be in higher classes (i.e., a higher focus on self-presentation) compared to lower classes for all class comparisons (see Table 5 ). Those with intermediate SES were more likely than those with high SES to be in class 3 compared to class 1. This association became non-significant when controlling for gender. There was no statistically significant difference in age across classes.
Compared to those who had never tried alcohol, those who consumed alcohol more than twice in two weeks were more likely to be in higher classes for all class comparisons when controlling for gender ( Table 6 ). Those who consumed alcohol 1–2 times in two weeks were more likely to be in classes 2 and 3 compared to class 1, while those who consumed alcohol less than once in two weeks were more likely to be in class 2 compared to class 1. Those who had tried cigarettes or snus were more likely to be in higher classes for all class comparisons. Those with low/moderate physical activity were more likely to be in class 3 compared to class 1, but this association became non-significant when controlling for gender.
Compared to low extraversion, those with intermediate or high extraversion were more likely to be in classes 2 and 3 compared to class 1 ( Table 7 ). When controlling for gender, those with high agreeableness (vs. low agreeableness) had a lower likelihood of belonging to class 3 compared to class 1. For conscientiousness, those with high scores had a lower likelihood of being in class 3 compared to class 1 (when controlling for gender) and class 2. Compared to high emotional stability, those with low or intermediate emotional stability were more likely to be in higher classes compared to lower classes for all class comparisons. When controlling for gender, the increased likelihood of being in class 3 vs. class 2 for those with intermediate emotional stability became non-significant. There were no statistically significant differences for agreeableness across classes.
In this exploratory study, we assessed differences among adolescents’ upward social comparison and aspects of self-presentation on social media and whether these differences were related to gender, age, SES, lifestyle factors, or personality. Over 2000 Norwegian senior high school pupils participated in the study. The results showed that feedback-seeking, strategic self-presentation, and social comparison on social media could be combined into one factor, referred to here as “focus on self-presentation”. The experience of it being easier to be oneself on social media did not correlate with the other aspects of self-presentation measured in this study and was excluded from the SPAUSCIS. It is possible that this item taps into other aspects of social media use. For example, some people may be less shy and withdrawn online than offline [ 82 , 83 , 84 ], or aspects of the self that are hidden or suppressed in offline interactions can be more freely expressed on social media [ 85 ].
The latent class analysis identified three groups of adolescents who varied in their focus on self-presentation. We named the classes “low focus on self-presentation” (class 1), “some focus on self-presentation” (class 2), and “high focus on self-presentation” (class 3). Group membership was associated with gender, lifestyle factors, and personality traits, where being a girl, having intermediate and high extraversion, having low and intermediate emotional stability, consuming alcohol, and having tried cigarettes and snus increased the likelihood of a higher focus on self-presentation. There was some indication that those with high agreeableness and high conscientiousness were less likely to have a high focus on self-presentation. The associations between focus on self-presentation and SES and between focus on self-presentation and low/moderate physical activity both became non-significant when controlling for gender. Focus on self-presentation was not related to age or the personality trait of openness to new experiences.
Using the same items as those in the present study, Skogen et al. [ 43 ] found a higher score on the items among adolescent girls than boys. Our results corroborate these findings, using a larger and more heterogeneous sample (pupils from twelve schools in rural and central areas). Class 1 (low focus on self-presentation) was dominated by boys, while class 2 (intermediate focus on self-presentation) and class 3 (high focus on self-presentation) were characterized by successively larger estimated proportions of girls. On a similar note, studies have shown that females both post selfies and retouch selfies before posting them to a greater degree than males [ 12 , 86 ]. The higher proportion of girls in class 2 and 3 can be understood in the context of the stronger tendency among adolescent females to have a relational orientation and increased reactivity to interpersonal stressors compared to males [ 87 , 88 ]. Some studies suggest that the association between social media use and negative mental health outcomes is stronger among females [ 20 , 89 ]. The increased focus on self-presentation may be one contributing factor to this relationship.
There was some evidence for a relationship between SES and group membership, with an increased relative risk of having a high focus on self-presentation for those with intermediate as compared to high SES. This relationship, however, became non-significant when controlling for gender. To the authors’ knowledge, no other studies have assessed the relationship between self-presentation and SES, but SES has been related to other aspects of social media use and, more generally, to screen use. For instance, low SES has been associated with social media addiction among children and adolescents [ 90 ], and access to media devices in the bedroom is more common among adolescents from low-income families compared to high-income families [ 91 ]. Overall, our sample was characterized by relatively high SES, and studies on more diverse populations should be conducted to better illuminate the relationship between focus on self-presentation and SES.
The lack of an association between age and group membership may be due to the limited age range of the participants in this study. Social media use is common from a young age, and among Norwegian children, one-fourth of boys and one-third of girls already use Snapchat at the age of 9–10 years [ 4 ]. Adolescents’ online self-presentation has been shown to change with age [ 92 ] and to be influenced by identity development [ 93 ]. Among 13–18-year-olds, Fullwood et al. [ 92 ] showed that younger adolescents were more likely than older adolescents to present an idealized or false version of themselves online and to experiment with multiple self-presentations. Among emerging adults, Michikyan [ 93 ] found that those high in identity confusion were less realistic, less truthful, and more socially desirable in their self-presentation online than those high in identity coherence.
We found that the personality traits extraversion and emotional stability were associated with class membership. Those with high extraversion were more likely to have a higher focus on self-presentation than those with low extraversion. These findings correspond to the findings of Zywica & Danowski [ 56 ], who found that a larger proportion of extraverts relative to introverts reported that it was important to look popular on Facebook. Associations between extraversion and other aspects of social media use may also be related to the present findings. For instance, meta-analytic evidence has shown that extraversion is positively associated with the amount of social media use [ 94 ], the number of friends on social media [ 95 ], and using social media for social interaction [ 96 ]. One may speculate that extraverts use social media to fulfil their social needs and that they consequently consider social media as an important part of their social lives and become more focused on how they appear online compared to introverts.
Emotional stability was even more strongly associated with class membership than extraversion, where the estimated proportions of low, intermediate, and high emotional stability shifted substantially with an increasing focus on self-presentation. The proportion of intermediate and low emotional stability increased with a higher focus on self-presentation, and high emotional stability decreased. This can be seen in the context of the results of Twomey & O’Reilly [ 27 ], who showed that neuroticism (i.e., low emotional stability) was associated with individuals’ tendency to present an idealized or inauthentic version of themselves online. Neuroticism has also been associated with posting more status updates [ 97 ]. More generally, emotional stability is negatively associated with the amount of social media use [ 94 , 96 ].
For agreeableness and conscientiousness, those with high scores were somewhat less likely to have a high focus on self-presentation. This is in line with a study of undergraduate students, where agreeableness and conscientiousness were associated with a lower likelihood of using social media to seek attention from others [ 54 ]. There was no relationship between class membership and openness to new experiences. High scores on openness have been associated with more social media use in studies of adults [ 57 , 96 ], but as social media use is ubiquitous among adolescents, this personality trait may be a more important predictor of social media use among older people [ 57 ].
Finally, our results show that those who consumed alcohol more frequently and those who had tried smoking and snus had increased probabilities of having an intermediate or high focus on self-presentation. This finding mirrors the findings of Nesi & Prinstein [ 37 ], who demonstrated that digital status seeking (i.e., efforts to obtain likes and comments) was longitudinally associated with substance use. The authors of that study hypothesized that digital status seekers are at risk of engaging in risky offline behaviors that are considered popular among peers in an attempt to increase their social status [ 37 ]. For physical activity, there were increased probabilities of a high focus on self-presentation for those with low/moderate physical activity compared to those with high physical activity, although not when controlling for gender. To our knowledge, no studies have looked specifically at self-presentation on social media and physical activity; however, studies have shown that low physical activity is associated with smartphone addiction [ 60 , 61 ] and, more generally, with high overall screen times [ 58 , 59 ].
Grouping adolescents by their focus on self-presentation may be one way to bring structure to the heterogeneity of adolescents’ social media use, but further work is needed to assess whether the three-class solution in the present study is relevant in other populations. Further work is also needed to assess how focus on self-presentation is related to important adolescence outcomes such as mental health, satisfaction with life, and educational attainment. Importantly, social media use is likely to differ in other areas in addition to self-presentation; however, focus on self-presentation seems to be a meaningful dimension that warrants further study. The present results can help identify groups of adolescents that are of risk of experiencing negative effects of their social media use. Our results suggest that, among adolescents, being a girl, high extraversion, and low emotional stability are associated with an increased risk of being highly focused on self-presentation. Public health interventions promoting healthy social media use could target these groups in particular. Furthermore, it has been hypothesized that the act of self-presenting on social media, such as posting selfies, triggers an increased dependence on social approval in the form of likes and comments [ 98 ]. Thus, it is possible that efforts to reduce self-presentation behavior on social media could potentially reduce someone’s dependence on social approval. However, positive self-presentation, defined as showing positive aspects of the self online, has been shown to increase subjective well-being, possibly because it supports a positive self-image [ 99 ] and self-affirmation [ 46 ]. Thus, the relationship between the act of self-presenting on social media, one’s focus on self-presentation, and well-being is complex and needs further investigation.
The present study did not consider how focus on self-presentation may vary across different social media platforms. For example, self-presentation on social media can vary depending on the perceived target audience [ 100 , 101 ]. In a qualitative study by Taber & Whittaker [ 101 ], university students explained that they were more authentic and less socially desirable on social media accounts where only their close friends could access their content. Furthermore, how one self-presents on social media can be influenced by the level of anonymity, the durability of the content (e.g., ephemeral vs. permanent content; [ 102 ]), and the visibility of the content [ 100 ]. It is unclear whether one’s focus on self-presentation, beyond how one self-presents, varies across platforms, but it is likely that some social media platforms augment users’ focus on self-presentation—for example, platforms with visual content and feedback from others as central features. Thus, it is possible that some of the gender differences in focus on self-presentation are based on gender differences in platform preference, above and beyond any differences in focus on self-presentation between boys and girls in the first place.
A strength of the present study is the use of survey items developed based on focus interviews with the target group, increasing the likelihood that the items were relevant to the participants. The data collection is recent, and the study included a large number of participants, allowing for a meaningful investigation of the focus on self-presentation on social media and its covariates.
The study also has some important limitations. First, the items measuring focus on self-presentation are not part of an established scale. However, a pilot study using the same items showed the same factor structure and supported a unidimensional scale, and the sum score was associated with mental health and well-being [ 43 ]. The same study also showed that a higher proportion of those with a high score on the scale used highly visual social media, such as Snapchat and Instagram, compared to those with low scores [ 43 ]. Second, the reliability was low for some of the TIPI scales, specifically for agreeableness and openness to experience, and the results should be interpreted with this in mind. TIPI has, however, shown good convergence with multi-item personality inventories and good test-retest reliability [ 63 ]. Further, the study is cross-sectional, which means that we are unable to draw conclusions about cause-and-effect. Furthermore, the participant rate was somewhat low (54%). It is possible that those highly invested in social media completed the survey to a larger extent than those not invested in social media, thus causing a bias in the results. Hence, the estimated proportions of the latent classes should be interpreted with caution. However, associations are less vulnerable to bias caused by low participation rates than prevalence [ 103 ], and the associations between class membership and covariates may be considered valid despite a relatively low participation rate.
As participants were recruited through their school, adolescents not attending school did not have the opportunity to participate in the study. However, the rate of school attendance among Norwegian adolescents is very high, with 94% of 16–18-year-olds attending senior high school [ 104 ]. The participants were drawn from a limited geographical area, and the results may not be generalizable to other countries or cultures. For example, Kolesnyk et al. [ 105 ] found that the deceptive self-presentation of physical attractiveness (e.g., retouching images to increase attractiveness) was lower in countries with more gender equality.
Only one of the self-presentation items asked explicitly about visual self-presentation, specifically about the retouching of photos to look better. Self-presentation may entail photos of oneself but also photos of friends or activities, sharing music and movies, posting opinions, etc. Future studies should consider if self-presentation through posting photos of oneself differs from other forms of self-presentation—for example, due to links with appearance-related concerns [ 106 , 107 , 108 ]. Furthermore, we used the word “retouching”, which may not fully reflect the range of ways adolescents edit their photos. For example, built-in image filters on applications such as Snapchat are frequently used by adolescents but may not have been captured by the question about retouching. Retouching may have been interpreted as more elaborate and advanced photo-editing. Future studies are likely to benefit from combining quantitative findings with qualitative data to obtain a fuller picture of adolescents’ focus on self-presentation on social media. Lastly, the present study did not distinguish between different social media platforms. This is a limitation, as some items, such as the importance of likes and comments, are not relevant to all platforms. Future studies could explore whether focus on self-presentation differs across social media platforms.
In this exploratory study, we showed that feedback-seeking, strategic self-presentation, and social comparison on social media converged into one factor, referred to here as “focus on self-presentation”. Using a data-driven approach, we identified three groups of adolescents with a low, intermediate, and high focus on self-presentation. Being a girl, higher extraversion, lower emotional stability, more frequent alcohol consumption, and having tried tobacco were associated with membership in the high-focus group. There was some indication that those with high agreeableness and high conscientiousness were less likely to have a high focus on self-presentation, while SES and physical activity were associated with focus on self-presentation in crude models but not after controlling for gender. Importantly, the current study included a rather homogenous sample in terms of SES, and the relationship between focus on self-presentation and SES should be further investigated in more diverse populations. Further work is also needed to assess how focus on self-presentation is related to important adolescence outcomes such as mental health, satisfaction with life, and educational attainment. However, given the association of aspects of self-presentation with negative mental health outcomes shown in previous research, efforts to reduce the focus on self-presentation could be warranted. The present results suggest some characteristics that are associated with a higher focus on self-presentation and that could inform targeted interventions. The high focus on self-presentation found among girls could explain previous findings of stronger associations between social media use and negative mental health outcomes among girls compared to boys. Importantly, specific social media affordances and the act of self-presentation may augment one’s focus on self-presentation, and gender differences in terms of focus on self-presentation may be partly related to differences in platform preference among girls and boys. The nature of these complex associations warrants further investigation, and efforts should be made to combine qualitative and quantitative approaches.
We would like to thank all the pupils that participated in the survey, as well as Bergen municipality and Vestland County Council for their collaboration and help with the study. We would like to thank the resource group that contributed with inputs and discussions regarding the focus group interviews and the questionnaire development.
The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/ijerph191711133/s1 , Table S1: The correlation matrix (non-parametric) of candidate self-presentation items.
The present study is associated with a larger innovation project led by the Bergen municipality in Western Norway related to the use of social media, mental health, and well-being. The innovation project is funded by a program initiated by the Norwegian Directorate of Health and aims to explore social media as a platform for health promotion among adolescents. Hjetland’s postdoc position is funded by the DAM Foundation and supported by the Norwegian Council for Mental Health (grant number 2021/FO347287). Finserås’ postdoc position is funded by the Research Council of Norway (project number 319845). This work was also partly supported by the Research Council of Norway through its Centers of Excellence funding scheme, project number 262700. The funding sources were not involved in the study design, in the collection, analysis, or interpretation of the data, or in the writing of the manuscript.
Conceptualization, G.J.H. and J.C.S.; methodology, G.J.H. and J.C.S.; formal analysis, G.J.H. and J.C.S.; investigation, G.J.H., R.T.H. and J.C.S.; writing—original draft preparation, G.J.H. and J.C.S.; writing—review and editing, G.J.H., T.R.F., B.S., I.C., R.T.H. and J.C.S.; visualization, G.J.H.; project administration, J.C.S. All authors have read and agreed to the published version of the manuscript.
The data collection was conducted according to the guidelines of the Declaration of Helsinki and was approved by the Regional Ethics Committee (REK) in Norway (REK #65611).
Eligible participants were informed about the purpose of the study and provided informed electronic consent upon participation. Participants were also informed that participation was voluntary. All of the invited participants were 16 years of age or older and were therefore deemed competent to consent on their own behalf.
Conflicts of interest.
The authors declare no conflict of interest.
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By Erica Sloan
Even in the year 2024, the concept of squirting during sex is often met with wide eyes and whispers. Which makes sense: It has all the ingredients of a sexual enigma—the glossy sheen of mystery, the allure of taboo, the surprise and delight of unpredictability. But the truth is, squirting is neither super rare nor the end-all, be-all of sexual happenings (just being real). What it is , though, is a uniquely pleasurable experience for plenty of people with vulvas.
The misconceptions around squirting mostly stem from a lack of conclusive research on the topic—which may not shock you, since we’re talking about (1) sex and (2) female anatomy. “I always say we know more about the surface of Mars than we do about what’s really going on in women’s bodies [or that of anyone with a vulva],” Nan Wise, PhD , cognitive neuroscientist, AASECT-certified sex therapist, and author of Why Good Sex Matters , tells SELF. As a result, she says it’s hard to claim that every person with a vulva can learn how to squirt ( research puts the number of adult women who have ever squirted at 4 in 10), but a lot of experts believe it’s possible, even if it comes more naturally to some.
As for what that liquid actually is, where it originates, and what makes it spray…or dribble or spew? Read on to learn what some very innovative science is beginning to reveal about squirting, plus how to make your next sex-counter wetter n’ wilder.
Technically speaking, “female ejaculate” consists of less than 10 milliliters of fluid (roughly two teaspoons) that looks like “watered-down milk,” Dr. Wise says. Whereas squirting (which can coincide with female ejaculation) is the release of more than 10 milliliters—and often much more—of fluid that can shoot, spray, or gush into the air, like your own personal hot spring.
Another key distinction: Female ejaculate is thought to come from the glandular tissue wrapping around the urethra (the tube where you pee from)—which, depending on whom you ask, is called either the paraurethral glands, Skene’s glands, “female” prostate, or, as Dr. Wise and other sex researchers now suggest, just the prostate (hooray for gender-neutral organs!). This tissue likely plays a similar role to a “male” prostate, as female ejaculate contains many of the same components as semen, minus the sperm. Squirt fluid, by contrast, is now known to originate in the bladder , thanks to a fascinating 2022 study involving five women whose bladders were filled with an indigo liquid; when they got down to sexy stuff and squirted, the fluid was totally blue.
You’re probably wondering then: Is squirting just peeing? Not exactly—though it’s a hotly debated question. The liquid that gushes out when you squirt contains components of urine like urea and creatinine, but it’s also been shown to have chemicals created in the prostate. Anecdotally, squirt is also typically clear and odorless, which has led many experts to suspect it is a distinct fluid from pee—potentially a diluted version (and containing more urine if you don’t pee before sex).
Regardless of what’s in the squirt, though, the act of squirting is distinct from peeing too. Squirting is a result of arousal or, more typically, orgasm, and it generally feels really good—whereas involuntarily peeing during sex (a.k.a. coital incontinence ) can occur at any point of play and tends to have a negative effect on your sex life.
While the line between peeing and squirting may be a little fuzzy, one thing is clear: We’re doing no one any favors by conflating the two. That just stigmatizes what is actually a very normal (and often super hot) part of having sex for many people with a vulva. In fact, a 2021 study found that the squirt-is-pee narrative was a big contributor to feelings of embarrassment and shame—the last thing anyone should feel when their body is literally erupting with pleasure.
One thing that complicates the pee-versus-something-else debate is that the sensation that happens right before squirting can feel a lot like needing to pee, says Dr. Wise. It’s a reason why sex educator Marla Renee Stewart , resident sex expert for Lovers , always recommends that people pee before masturbating or having sex because “you want to be able to squirt in peace without thinking about peeing.”
Squirting has also been associated with a “ deeper ” or more intense orgasm (though it’s worth noting that squirting doesn’t always sync up with climax and can happen with sexual arousal too). Research assessing people’s feelings about squirting has found that most women (nearly 80%) say it enhances pleasure and boosts their sex life—but that’s not to say squirting will necessarily improve your orgasms if you don’t currently do it. To be totally clear, whether you gush like a geyser or experience no semblance of spritz, you can have fantastic orgasms.
Again, it’s a controversial topic, but the experts we spoke with say it certainly doesn’t hurt to try. What’s important to clarify for yourself first is why you want to learn: If you feel pressured to do so—whether by a partner or because of any societal narrative that equates squirting with how “good” you are at sex—then it’s important to take a step back and remind yourself that your pleasure is the priority, Dr. Wise says. But if you’re curious to explore squirting as a way to feel even better in bed, scroll on.
Your pelvic floor, that hammock of muscles running from your pubic bone to your tailbone, is intimately involved in orgasm; research suggests that the stronger it is, the more easily and the more powerfully you can climax. And there’s likely a similar connection with squirting: Research also shows that the stronger the contractions of your pelvic floor during sex, the more likely you are to squirt, Stewart says.
By Katie Camero
By Jenna Ryu
That means it’s a good idea to get into some pelvic floor training if you haven’t squirted before, but you’re looking to get there. Kegels are certainly an option, so long as you’re doing them correctly , as are using Kegels trainers or vaginal weights and practicing deep belly breathing to allow your pelvic floor to relax in between orgasmic contractions.
The more you explore your own body and get comfortable with the way you come, the easier orgasm gets, Dr. Wise says. It’s why she and Stewart are both staunch advocates of regular self-pleasure , whether you’re looking to squirt or just amp up the way you finish.
Masturbating sufficiently helps “lay down the pleasure pathways,” Dr. Wise says, referring to the connections between the nerve endings in your vulva and the parts of your brain that allow you to feel sexually satisfied. As you strengthen those associations, “orgasm becomes more likely to find you,” she says.
You can certainly get handsy with yourself , but sex toys can take things up a notch too. (Might we suggest toys that cater to the clitoris or G-spot ?)
Here’s where things get juicy: Once you’re comfortable with masturbating to the point of orgasm, you’re ready to give squirting an official try. It’s not a bad idea to get yourself a sex blanket (or put something down on your bed that you don’t mind getting wet) before you dive in.
The scant research we have on what actually prompts squirting suggests that you’ll want to try stimulating your G-spot , the erogenous zone that’s typically located a couple of inches up the anterior (a.k.a. belly-side) wall of the vagina. (The whole concept of a specific spot is a little misleading; most sex experts agree that it’s more of a general area that allows you to stimulate an internal part of the clitoris instead.)
With a finger, penis, or dildo, you’ll want to apply pressure to that part of the vaginal wall “with vigorous, repetitive” motions, Dr. Wise says, adding that you can also bear down (yep, kinda like you’re trying to poop!) with your pelvic floor muscles while you go after that spot to potentially up your chances. As for why that might work? When you’re massaging the G-zone, you may also be “enrolling” the prostate glands nearby, Dr. Wise says. And the extra flex of your pelvic floor may push against the bladder too, says Stewart. Though research hasn’t fully confirmed these mechanics, TBH.
Stewart also recommends getting the external part of your clitoris involved—that sensitive nub at the top of your vulva. (After all, this button and the G-spot are part of the same network of pleasure-producing nerves.) Even just clitoral stimulation can bring you to an intense orgasm that gets your pelvic floor muscles cranking…which could have you squirting, she says. (If it sounds enticing to you, why not go for a best-of-both-worlds approach with a rabbit vibrator that offers inside and outside vibes?)
This is super important: You don’t want to be clenching anything down there when you’re about to finish, since it’s possible you could prevent your natural squirting response, Dr. Wise says. Again, the feeling right before squirting happens is often compared to needing to pee—but if you also know that you haven’t peed in a while, you might be concerned (understandably so) about regular ol’ pee coming out on its own or alongside your squirt, and so you might just hold it all in. (Again, it’s a good idea to make a habit of peeing before sex!)
Stewart recommends taking deep breaths as things start to heat up, which can help your pelvic floor muscles relax, so you’re less likely to stop the waterworks before they start.
Telling you not to get worked up about squirting when you’re probably reading this article with the express purpose of squirting seems a little silly. But we have to say it: Much like having sex solely as a means to an orgasm, focusing only on squirting can suck the pleasure right out of the experience—which defeats the whole point. Not to mention, overthinking during sex can make squirting even more elusive, according to both experts. The less you can chase waterfalls, the more likely you are to become one!
SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
Microsoft 365 Life Hacks > Presentations > How to introduce yourself in a presentation
A well-executed presentation should captivate your audience and listeners. The first step to gaining their attention is creating an engaging introduction. Learn why presentation introductions are important and how to properly execute one for your presentation.
Presentation delivery impacts your audience’s reception and listening skills. A dull delivery can deter listeners and potentially leave them disinterested. Conversely, an effective delivery can engage your audience, promote active listening, and stimulate substantive discussion.
Presentation introductions also help to establish the outline of your presentation and give the audience an idea of what is to come. Introductions play a crucial role in captivating listeners from the onset and building momentum. They address who you are, why the audience should be invested, state the topic, establish credibility, preview the main points, and establish the cadence and tone of your presentation. Before you dive into the content of your presentation, ensure you establish an effective introduction to captivate your audience.
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To establish rapport with your audience, here are some tips to effectively introduce yourself and your presentation:
A succinct introduction makes it easier for your audience to follow. Keep your introduction simple, short, and include only necessary information. State your name and topic clearly so your audience knows you from the beginning. Avoid unnecessary details or lengthy anecdotes in your introduction to keep things focused and to the point.
In addition to your name and topic, highlight anything else that is relevant. You can include your education, work background, qualifications, and other information. Most importantly, ensure the information you disclose is directly relevant to yourself and presentation.
Once you’ve established your name and topic, create an engaging hook or attention getter. Your introduction can be funny, clever, or it can captivate your audience. Have fun creating an introduction, but be sure to align your tone and delivery to your audience.
Let your audience know what your will be discussing. Establish a roadmap of your presentation: outline your contents, topics, and main points in an easily digestible format. This makes it easier for your audience to follow your presentation and prepare for its contents.
Once you’ve created a solid introduction, rehearse your introduction until the delivery is organic and smooth. Confidence is key for an optimal delivery. Speak clearly, practice eye contact, and use storytelling to engage your audience.
Above all, be yourself—authenticity helps you build trust and connection with your audience. Carry you character, speech, and personality into your presentation to draw in your audience.
A successful introduction establishes tone, cadence, topic, and showcases your personality. Gain your audience’s attention and effectively deliver your presentation with an effective introduction. For more ways to engage your audience and improve presentation delivery , learn more presentation tips .
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2021, Review of Communication Research
This paper reviews existing research on self-presentation in social media in order to inform future research. Social media offer seemingly limitless opportunities for strategic self-presentation. Informed by existing self-presentation theories, a review of research on self-presentation in social media revealed three significant context and audience variables that were conceptualized in a model. First, three affordances of social media-anonymity, persistence, and visibility-were discussed, as research has revealed the moderating effects of these affordances between self-presentation goal and the self-presentational content shared in social media. For example, one might expect that social media users are more likely to present their actual selves under conditions of less anonymity, more persistence, and more visibility. On the other hand, the freedom associated with more anonymous, less persistent, and less visible social media may lead to idealized self-presentation. The second finding revealed the impact of other-generated content in the form of likes, comments, tags, and shares on social media users' self-presentation content, mediated by how they choose to manage such content. The third theme concerned the moderating effect of context collapse on the relationship between goals and self-presentation content. The composition of an impression manager's audience from one platform to the next varies across social media platforms, impacting and often complicating the attainment of self-presentation goals in the midst of merging networks of people. Social media users have adopted varying ways to navigate the complexities of context collapse in their pursuit of self-presentation. Although we have learned much from this body of literature, a more comprehensive theory of self-presentation in the hypermedia age is needed to further advance this area of research.
New Media and Mass Communication
Mariah Muda , Rahmat Ghazali
Self-presentation Strategies in Social Media
Waelxaah Dan Nyongesa
The rapid growth in the use of social networking sites popularly known as social media has opened up new avenues for interaction among people and organizations across the globe. Giving users the freedom to control personal information on their profiles has resulted in unprecedented gains for both corporations and individuals. The information shared on these platforms has not only transformed the manner of socialization but also created opportunities for people to showcase different abilities and capacities.
e-Journal of New Media
Osman Solmaz
This study aimed to lay out an up-to-date literature review on self-presentation and impression management (Goffman, 1959) in social networking sites (SNSs) through a descriptive analysis method. Following an introduction to the concepts, and the significance of self-presentation research, the current state of the discourse has been discussed under four themes: the debate of actual versus idealized selves in SNSs, resources for self-presentation in SNSs, online self-presentation typology and strategies, and determinants of online self-presentation. The review indicated that impression management typology was found to be a useful analytical framework for future research. However, it was reported that users employed various self-presentation tactics to create a favorable impression on others as well. It was also revealed that personality traits, technical features of SNSs, audience size and diversity, culture, and other-provided information were among the determinants of self-presentation. Finally, it was shown that self-presentation in SNSs merits focused attention as more research is needed to gain a solid understanding of to what extent actual selves are presented online. The study concluded with a call for further research in the investigation of the presentation of self in educational settings including second language teaching and learning contexts.
Journal of Internet Social Networking and Virtual Communities
Jamel-Eddine Gharbi
Computers in Human Behavior
Simone Moran
IJAR Indexing
This study investigates self-presentation strategies among Face book Participants, exploring how participants manage their online presentation of self in order to accomplish the goal of presenting the impression they desire. Thirty-four individuals participated in semi-structured interviews about their Face book experiences and perceptions of each other profile and were asked to describe the impression being projected and give a adjective to it. This helped in capturing the impression being ?given? and ?impression being received? by others. Qualitative data analysis suggests that participants attended to small cues online, mediated the tension between impression management pressures and the desire to present an authentic sense of self through tactics such as creating a profile that reflected their \"ideal self,\" and attempted to establish the veracity of their identity claims. This study provides empirical support for Social Information Processing theory in a naturalistic context.
Kate Thirlaway
On social network sites (e.g. Facebook), individuals self-present to multiple audiences simultaneously twenty-four hours a day. Prior research has inferred this results in a lowest common denominator effect (LCDE) whereby people constrain their online presentation to the standards of their strictest audience. However, this existing work neglects to address differences in the 'value' (social/economic) of the audience. Through the lens of self-presentation theory, we argue that it is not the strictest audience that constrains behavior but the strongest (i.e. that which has the highest score for standards and value combined). We call this the strongest audience effect (SAE). The aim of this research is to examine and contrast the LCDE and SAE. A survey of young Facebook users (n=379) provides support for the SAE when compared to LCDE, with the strength of the strongest audience predicting behavioral constraint and also social anxiety. Additional insights are generated into whic...
Ivan Perkov
This paper presents a sociological theoretical framework for the study of self-presentation in social networks. Theoretically, the paper draws on the sociological classics of E. Goffman and M. Castells and work from other academic fields in which self-presentation and social networks have been explored as social phenomena. The first part of the paper provides a contextual framework for the development of information technology and the growth of social network users, and offers some terminological clarifications. Then, the sociological approaches to the phenomena of social networks and self-presentation are analysed within the framework of the dramaturgical approach. The spatio-temporal framework created by the emergence of the Internet is questioned, and self-presentation is examined in this context. The notion of the exhibition site that defines the new form of appearance on social network platforms, the temporal status of the contemporary form of self-presentation on social networks and the asynchronous character of communication implied by this self-presentation are also analysed.
Jian Raymond Rui , Michael Stefanone
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Dayanara Dawn Bustillos
Kiff van Bruekelen
Jian Raymond Rui
Brian Mallon
rommani sen shitak
Indus Foundation International Journals UGC Approved , Abdullah Ali Alassiri
Economic Consultant
Anna Shutaleva
Information Systems Frontiers
Michelle Richey
Self-Presentation on Facebook
Faryal Sohail
Frontiers in Psychology
Masaryk University Journal of Law and Technology
Lucie Merunková
Proceedings of the ACM: HCI (PACM HCI)
Jessica Vitak
Journal of Product & Brand Management
Anna Morgan-Thomas
Kim Hua Tan , Husnita Habsah
Journal of Computer-Mediated Communication
Teresa Gil-Lopez
Jacqueline Pike , Brian Butler
Cyberpsychology, Behavior, and Social Networking
Melanie Keep (nee Nguyen)
Management Dynamics in the Knowledge Economy
Elena - Madalina Vatamanescu
Moumita Biswas
Oren Gil-Or
Josh Morales
Cyberpsychology, Behavior, and …
Devan Rosen
Patrick Bateman
Journal of Consumer Research
Anna Alexandra Ndegwa
COMMENTS
Summary. Many of us dread the self-introduction, be it in an online meeting or at the boardroom table. Here is a practical framework you can leverage to introduce yourself with confidence in any ...
My improvement as a speaker was the result of self-awareness and autodidacticism. I knew I had to improve, so I went ahead and practiced as much as I could. I quickly realized: Changing Your ...
Ask a trusted friend or mentor to share what you can improve. Asking for feedback about specific experiences, like a recent project or presentation, will make their suggestions more relevant and easier to implement. 2. Study people who have been successful in your role. Look at how they interact with other people.
People generally choose to show an ideal self-image on social media. However, this may be dependent on the strength of their ties to the audience that can see their content. The present research found that people choose to share things that are self-enhancing to both close and distant friends.
People often use self-presentation as a way to build their own identity. Many people adopt values, behaviours, and beliefs for which they want others to recognize them. For example, a person might adopt a specific set of religious ideals and want to be identified as a practitioner of that religion. You may present yourself as a firm believer of ...
Self-presentation theory encompasses a spectrum of strategies employed by individuals to shape others' perceptions of them. Impression management strategies in social interaction theory are the various techniques individuals use to influence how others perceive them. Individuals employ these strategies to present themselves in a favorable light.
The tendency to present a positive self-image to others, with the goal of increasing our social status, is known as self-presentation, and it is a basic and natural part of everyday life. A big question in relation to self-presentation is the extent to which it is an honest versus more strategic, potentially dishonest enterprise.
Whether you plan to deliver your self-introduction verbally or in writing, drafting a sample of what you want to say in advance is helpful. These steps will help you create an effective self-introduction: 1. Summarize your professional standing. The first sentence of your self-introduction should include your name, job title or experience.
Upward social comparison and aspects of self-presentation on social media such as feedback-seeking and strategic self-presentation may represent risk factors for experiencing negative mental health effects of social media use. The aim of this exploratory study was to assess how adolescents differ in …
The second finding revealed the impact of other-generated content in the form of likes, comments, tags, and shares on social media users' self-presentation content, mediated by how they choose ...
Positive Self-Presentation "Self-presentation can best be understood as selectively presenting aspects of one's self to others" (Valkenburg and Peter, 2011, p. 122).It is practiced on Facebook when an individual creates his or her own profile, whereby multiple options for presenting oneself are provided (Zhao et al., 2008; Pempek et al., 2009; Lee et al., 2014).
Self-presentation on social media was recently highlighted as a potentially important part of the puzzle to increase our understanding of the relationship between social media use and mental health and well-being among adolescents . In our sample, a relatively large proportion reported at least some focus on self-presentation on social media ...
The Dark Triad and trait self-objectification as predictors of men's use and self-presentation behaviors on social networking sites. Personality and Individual Differences, 76, 161-165. 5.
The anonymity of online communication, limited presentation of personal information, asynchrony, reaching multiple audiences, and receiving feedback from followers encourage self-disclosure in ...
One way to disentangle self-disclosure from self-presentation is to compare the expressions of one's actual self and true self. The actual self are true aspects of the self that are expressed in one's social life, whereas one's true self are true aspects of the self that are not expressed to others [ 18••, 19 ].
Self-presentation therefore refers specifically to any form of behavior that is "intended to create, modify, or maintain an impression of ourselves in the minds of others" (Brown, 2014, 160), but nevertheless academics have tended to use this term interchangeably with impression management.
Self-Presentation Definition Self-presentation refers to how people attempt to present themselves to control or shape how others (called the audience) view them. It involves expressing oneself and behaving in ways that create a desired impression. Self-presentation is part of a broader set of behaviors called impression management. Impression management refers to the controlled presentation of
Self-presentation on social media, which is motivated by getting positive feedback, referred to as feedback-seeking or status-seeking, has been associated with negative outcomes such as depressive symptoms , lower body satisfaction, and lower well-being . Feedback-seeking may also influence some people to present themselves on social media in a ...
Even in the year 2024, the concept of squirting during sex is often met with wide eyes and whispers. Which makes sense: It has all the ingredients of a sexual enigma—the glossy sheen of mystery ...
Outline your presentation. Let your audience know what your will be discussing. Establish a roadmap of your presentation: outline your contents, topics, and main points in an easily digestible format. This makes it easier for your audience to follow your presentation and prepare for its contents. Practice and refine
The keywords "self-presentation or 82 2021, 9, 80-98 Self-Presentation in Social Media impression management" AND "social media, social networking sites", or particular social media applications (e.g., "Twitter") were searched in all EBSCOhost databases during September - December 2017 (see Appendix).
The paper eluci date s the impact of. social media on young people' s self -presentation, social comparison, and se lf-esteem, as well as how it. affects their i dentity construction. In today ...