what to do with a kid who won't do homework

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Defiant Children Who Refuse To Do Homework: 30 Tips For Parents

• Your child doesn’t understand the work and needs some extra help. It’s possible that your youngster doesn’t want to do his homework because he really needs help.  Also, it can be challenging for moms and dads to accept that their youngster might need help with homework, because there is often a stigma attached to kids who need tutoring. 
• Your child is addicted to TV and video games. Moms and dads often find it very difficult to limit these activities. But, understand that playing video games and watching TV doesn’t relax a youngster’s brain.  In fact, it actually over-stimulates the brain and makes it harder for him to learn and retain information.  Too much of watching TV and playing video games contributes to your youngster struggling with school and homework in more ways than one.
• Your child is exhausted from a long day at school. In the last 10 to 20 years, the needs of kids have not changed, however the pace of life has.  Most moms and dads are busy and have very little down time, which inevitably means that the youngster ends up with less down time too.  He is going to be less likely to be motivated to work when there is chaos all around him.  
• Your child is not sleeping enough. Sleep is one of the most under-appreciated needs in our society today. When a child doesn’t get enough sleep, it can cause him to be sick more often, lose focus, and have more emotional issues. Kids often need a great deal more sleep than they usually get.  
• Your child is over-booked with other activities. Moms and dads want their youngster to develop skills other than academics. Because of this, they often sign-up their youngster for extracurricular activities (e.g., sports or arts).  
• Your child is overwhelmed by your expectations. Moms and dads want their youngster to be well-rounded and to get ahead in life.  Along with this comes getting good grades.  All these expectations can put a lot of pressure on your youngster and may cause him to become burned-out and want to find an escape.
• instructions are unclear
• neither you nor your youngster can understand the purpose of assignments
• the assignments are often too hard or too easy
• the homework is assigned in uneven amounts
• you can't provide needed supplies or materials 
• you can't seem to help your youngster get organized to finish the assignments
• your youngster has missed school and needs to make up assignments
• your youngster refuses to do her assignments, even though you've tried hard to get her to do them
• Do you understand what you're supposed to do?
• What do you need to do to finish the assignment?
• Do you need help in understanding how to do your work?
• Have you ever done any problems like the ones you're supposed to do right now?
• Do you have everything you need to do the assignment?
• Does your answer make sense to you? 
• Are you still having problems? Maybe it would help to take a break or have a snack.
• Do you need to review your notes (or reread a chapter in your textbook) before you do the assignment? 
• How far have you gotten on the assignment? Let's try to figure out where you're having a problem.

How do I get my over-achieving daughter to slow down?

"I have taken the quiz and surprisingly found that I was a severely over indulgent parent. This angers me because I didn't think...

Homework Help for Reluctant Children

• Posted October 15, 2018
• By Heather Miller

It’s hard to fault the child who resists doing homework. After all, she has already put in a long day at school, probably been involved in afterschool activities, and, as the late afternoon spills into evening, now faces a pile of assignments. Parents feel it, too — it’s no one’s favorite time of day.

But despite its bad rap, homework plays an important role in ensuring that students can execute tasks independently. When it’s thoughtfully assigned, homework provides deeper engagement with material introduced in class. And even when it’s “just” worksheets, homework can build the automatic habits and the basic skills required to tackle more interesting endeavors. Finally, homework is a nightly test of grit. Adult life brings its share of tasks that are both compulsory and unenjoyable. Developing the discipline to fulfill our responsibilities, regardless of whether they thrill us, begins in middle childhood.

So how to help the avoidant child embrace the challenge, rather than resist it?

The first step, especially with kids 13 and under, is to have them do their homework at a communal space, like a dining room or kitchen table. If other children are in the home, they can all do their homework at the same table, and the parent can sit nearby to support the work effort. This alleviates some of the loneliness a reluctant child might associate with assignments. The alternative — doing homework at a bedroom desk — can result in the child guiltily avoiding the work for as long as possible. Like all forms of procrastination, this has the effect of making the entire process take much longer than it needs to.  

When parents turn the homework ritual into a series of conversations about what needs to be done, how, and for how long, children feel less “alone” with their nightly work, they relish the company and support of their parent, and they work better and more efficiently.

Many parents are under the impression that they shouldn’t have anything to do with their children's homework. This comes from schools emphasizing that homework is a child's responsibility, not the parents'. While it is absolutely true that parents should not do their children's homework, there is a role for parents — one that's perhaps best described as “homework project manager.” Parents can be monitoring, organizing, motivating, and praising the homework effort as it gets done. And yes, that means sitting with your child to help them stay focused and on task. Your presence sends the message that homework is important business, not to be taken lightly.

Once you’re sitting down with your child, ask him to unload his school bag and talk you through his various assignments. Maybe he has a school planner with all his homework listed, or a printout from school, or perhaps his work is listed on the classroom website. Many children attend an afterschool program where, in theory, they are doing homework. They’ll often claim that they’ve done all their homework, even though they’ve only done some. Together, make a quick and easy “Done/To Do” list. Writing down what she has finished will give her a sense of satisfaction. Identifying what she still needs to do will help her to focus on the remaining assignments. Over time, this practice will help your child build an understanding that large tasks are completed incrementally.

Next, ask your child to put the assignments in the order he’d like to do them. Encourage him to explain his thinking. Doing this helps a child feel in control of the evening’s tasks and prompts him to reflect on his work style. Discuss the first task of the night together. Ask your child to think about the supplies he is likely to need, and ensure they’re at the ready. This “pre-work” work helps a child think through a task, understand it, and prepare to execute it with gusto.

Last but not least, introduce a timer to the evening’s proceedings. Challenge your child to estimate how long the first assignment will take. Then ask, “Do you want me to set the timer for the full amount of time you think you’ll need, or a smaller amount?” Then, set the timer with the understanding that the child must work without interruption until the timer goes off. Even questions are verboten while the timer runs. The goal here is to enable the child to solve problems independently, through concentration. This not only builds concentration powers, it builds creativity, critical thinking, resilience, and resourcefulness. In my experience, the theatricality of being timed helps relax children who would otherwise feel daunted by a mountain of homework.

As each piece of work gets done, parents can add meaningful positive reinforcement. Exclaiming, “Another assignment done! And done well!” helps your child feel like what they are doing matters.

By turning the homework ritual into a series of conversations about what needs to be done, how, and for how long, children feel less “alone” with their nightly work, they relish the company and support of their parent, and they complete the work much more efficiently and at a higher standard than they might otherwise.

Helping the Homework Resisters

• Have children do their work at a communal table. Stay nearby, to alleviate the loneliness that some kids feel — and to prevent procrastination.
• Ask your child to unload her backpack and talk through assignments.
• Help your child make a "Done/To Do" list.
• Ask your child to put the assignments in the order he’d like to do them. Encourage him to explain his thinking — fostering a sense of control.
• Use a timer. Challenge your child to estimate how long an assignment will take, and ask if she wants to set the timer for that full amount of time, or less. 
• Your role: To monitor, organize, motivate, and praise the homework effort as each piece is done. 

Additional Resource

• More about Heather Miller's work to help parents create healthy routines on weeknights

Usable Knowledge

Connecting education research to practice — with timely insights for educators, families, and communities

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Part of the conversation: rachel hanebutt, mbe'16, fighting for change: estefania rodriguez, l&t'16.

For families of Children's Minnesota

Refuses to do homework, related behaviors, what to do:.

Self-Talk. Say to yourself, "I wish my child wanted to do his homework. But I can be calm when he fights doing it. It's his job to do it and mine to encourage his learning how."

Empathy. Tell yourself, "I need to know what my child is thinking and feeling to help him be motivated to do his homework. When I put myself in his shoes, I'll be able to help him better. Sometimes I don't want to do work around the house or on my job, and I always have to figure out why before I can be motivated to do it."

Teach. Tell yourself, "I can help my child learn the SOCS method of problem-solving to help him understand the (S)situation, the (O)options he has for solving the problem, the (C)consequences of choosing each of those options and the (S)best solution. This is a good problem-solving strategy for children to use when they can understand the meaning of these words-situation, options, consequences and solution-- that will be useful throughout their lives.

Make a Daily Routine. Routines are valuable tools that help us all stay organized, so we can get done all the things we need to do. Routines also help to motivate us to get our work done in a focused way. A homework routine, for example, could be: Right after dinner is now a quiet time. All homework will be done during that time. If a child believably claims not to have homework, he can read during quiet time because it is a time when all family members are reading or working on a project.

Make Rules. A simple rule could be: TV and all electronic devices will be off during homework. To enforce the rule, make sure all portable devices are off and are put in a place away from the homework site. A chore rule could be: All chores will be done and inspected before devices can be used or the child can have playtime.

Use SOCS to Support Your Child's Problem-Solving. When your child won't do his homework, talk with him about what he's feeling. Is he upset about something going on in the class? Does he not understand the assignment? Is he worried that his teacher and you expect him to never make a mistake? When you know what the situation is-what your child is thinking and feeling-you can help him understand the options he has for solving the problem, the consequences of choosing each of those options and the best solution. This SOCS method: Situation, Options, Consequences and Solution is a caring, supportive way to build a problem-solving partnership with your child that helps him learn how to be resilient and that he can cope with a problem by thinking it through logically to come up with a solution that works for him.

Check Homework Assignments. As a "family manager", your task is to know what your child's job is, and in this case it's homework. When you know the assignments, you will know whether they have been completed. In addition, you can judge the quality of the homework that has been done. If your child says he has no homework, it's possible to check the school website. Most schools now post homework for each class in each grade. You are not responsible for doing the homework or even knowing what the homework is. But it is important for your child to know that you care and want to know-just as you would share a work project of your own.

Involve Your Child in the Plan. If your child is doing poorly because of incomplete homework assignments, poorly done work, failure to turn in the assignments on time, or any of the other issues that you know are resulting in grades that are below your child's ability, ask him what he plans to do about the problems. If he says, "I'll try harder," don't accept that as an answer. Instead ask, "What's your plan?" and help him pull together a detailed plan to correct the problem: Do all homework immediately after school. Parent checks it. Put it in notebook which goes in the backpack. Turn it in immediately in class. I'll correct my mistakes as soon as I get them." Now, that's a plan. Again, make this your child's plan, not yours. He is responsible for the plan and the work. Here is an example. Ask your child for his ideas!

Check Chore Completion. Most assigned chores have visible proof of completion. Empty wastebaskets are evidence that the trash chore has been done. A made bed shows that making a bed each morning was done. Fun activities are allowed when all chores are done satisfactorily.

Make a Chore Calendar. In order to ensure that children know their chore assignments, a calendar with chores listed could be posted. Monday: Empty Dishwasher, Tuesday: Empty wastebaskets, Wednesday: Vacuum the family room floor, etc. Each child will then check off the chore on that date when completed.

Use Grandma's Rule. You may have noted that in each case we've cited, the child can have his privileges only after work is done, which is the essence of Grandma's Rule. The when-then contract simply states, "when you have done what you are required to do, then you may do what you want to do." You manage your child's access to all of his privileges, such as electronic devices or play activities.

What not to do:

Don't Nag, Beg, Threaten. These won't teach your child how to get work done when it needs to be done.

Don't Punish for Incomplete Homework or Chores. Grounding and other punishments when things aren't done won't teach your child how to get things done. Punishment encourages lying to avoid the punisher-not what you want to teach.

Don't Take on His Responsibility. If you take the responsibility of getting your child's work done, he will never learn to do it himself. Sitting with him to help him finish his homework won't teach him how to take that responsibility. Doing incomplete chores because it's easier than getting him to do them won't help him learn to be responsible.

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The authors and Raised with Love and Limits Foundation disclaim responsibility for any harmful consequences, loss, injury or damage associated with the use and application of information or advice contained in these prescriptions and on this website. These protocols are clinical guidelines that must be used in conjunction with critical thinking and critical judgment.

• December 7, 2022

3 Ways To Help When Your Child Refuses To Do Schoolwork

What can you do when your child refuses to do schoolwork? For a variety of reasons, kids sometimes (or often!) are unmotivated to do what needs to be done. You know the importance of schoolwork, so it can feel frustrating when your child digs their heels in and flat-out refuses to do it.

You can bring more joy to your child’s educational experience. No matter what your schooling situation is (homeschool, private, public), here are some practical ideas to empathize , encourage , and empower ( problem-solve). Before we dive deeper, it’s important to first check what’s going on in your own heart.

Check what’s going on inside you first

Effectively helping your kids starts with learning to navigate your own anxiety , so you can lead your children calmly. Ask yourself, “Why does this bother me so much? What is underneath my frustration?”

• Are you simply overloaded with responsibilities, and you just want your child to do this without all the fuss? 
• Are you frustrated that your co-parent isn’t as involved as you’d like them to be? 
• Are you anxious about your child’s future ? 
• If you struggled, are you determined to prevent the kind of discouragement you experienced? 
• Or if you were a high achiever, are you determined that your child has the same success? 

With that insight, what are some beliefs based in the rock-solid foundation of God’s truth? 

For example, you might be thinking, “If my child fails this class, I have failed her, and she may fail in life,” Instead, try to embrace this freeing truth: “If my child fails a class, it’s a class. That’s it. It doesn’t define either of us or limit God’s purposes for my child.  “

Remind yourself and your children that there is plenty of grace for this struggle, God is with you in it, and it doesn’t have to be perfect.

Try to embrace this freeing truth: “If my child fails a class, it’s a class. That’s it. It doesn’t define either of us or limit God’s purposes for my child.  “

Empathize when your child refuses to do schoolwork

It is important to empathize with your kids before you try to solve the problem. Step into their shoes as you ask yourself:

• What’s it like to be them?
• What are they feeling? 
• Are there basic needs (nutrition, sleep, outside stress) that could be causing them to struggle? 

Your child might be experiencing overstimulation, boredom, low blood sugar, fatigue, or lack of exercise and/or sleep. Whatever the stressors your kids are experiencing, it’s helpful to express, “ I get what it’s like to be you! ” 

Some kids’ brains are like a microscope – easily dialed in on a specific focus, while others are more like a kaleidoscope of bright, distracting thoughts that are constantly changing. And remember, compared to you as an adult , your child doesn’t have the same maturity and development. Research confirms , “The development and maturation of the prefrontal cortex occurs primarily during adolescence and is fully accomplished at the age of 25 years.”  

The ADHD child refusing to do schoolwork

This is especially true of the child with ADHD : “there is a global delay in ADHD in brain regions important for the control of action and attention.” One blogger describes the jumbled thoughts of ADHD as being like a busy, unregulated intersection . Tough to concentrate on homework when there’s a “traffic jam” in your brain!  

Ever seen that glazed-over look in your child with ADHD? That’s the traffic jam. The child with ADHD refusing to do schoolwork especially needs your empathy! It’s not fun or easy to do things when you feel you’re not good at them. That’s something everyone can empathize with.

Whatever your child’s learning style or brain development, do your best to step out of your adult brain into theirs to sincerely express compassion for them.

Encourage your child 

Empathy helps kids open their hearts to your sincere encouragement. If discouragement is at the core of your child’s refusal to do homework, they might not feel capable of completing their assignments.

Let them know, “I see and enjoy good things in you!” The word “encourage” literally means “to fill with courage.” So fill your kids with courage about who they are as you dwell on what is good instead of focusing on what isn’t good. Fist bumps, humor, and thoughtful affirmation can provide needed encouragement. 

Remind your child of previous successes at persevering and working hard : 

• “Let’s write down the things you’ve already finished today and cross them off with a big, black marker!! That’s such a good feeling.” 😉  
• “Remember yesterday, when you got upset, went for a little bike ride, and then came back and worked hard? You felt really good about your work.” 
• “You worked so hard at soccer this summer, even when your team lost. You’re growing in perseverance, and that can help you now.” Or even, “When you’re playing your video game, you are so determined to get to the next level! Even if it’s not as fun, you can also learn to apply that determination to homework.” 

Create a “just-right-challenge”

Maybe your child is good with the first three problems on the math sheet but loses steam or gets distracted by #4, or maybe your child just cannot get started with a large project. Some evidence-based strategies might include “chunking” a project down into steps or setting up an agreement with their teacher for them to complete shorter assignments.

This parent-teacher team  used a novel approach to help a child with ADHD build  resilience  for complex challenges and even failure, and grow a sense of  competence  and accomplishment.  If your child’s teacher doesn’t want to go as far as this teacher did, that’s okay. You can try your own at-home variation with the same goal: that your child discovers the joys of doing something hard, even making mistakes, and finishing it.

Build a biblical identity

If your child is an out-of-the-box, creative, distractible kiddo, remind them that although school is an easier match for brains that like predictable sequences, their qualities will serve them well in the future in a creative-oriented work environment. Especially if they learn to work hard in the meantime. God created their brain in the womb in a unique way for His good purposes!

Empower: problem-solving together increases motivation

Once you have empathized with and encouraged your kids, they will feel safer and calmer with you. Then you can then work to solve the problem.

It’s important to watch for what your child naturally gravitates toward: What picks them up? What helps them? When it goes better, how does that happen? Teach them to advocate for themselves by asking for what they need to be successful.

Checklists can help with problem-solving

One mom, Julia, wrote Lynne about some helpful solutions she discovered with her 9-year-old daughter during a struggle over schoolwork:

“We had a couple of great victories recently. Last Wednesday, Ashley started falling apart because she was struggling with schoolwork. I made a little written list for her of what she might need in the moment to calm down:

• Am I hungry?
• Am I tired?
• Do I need to switch subjects?
• Do I need something to drink?
• Do I need some ice water?
• Do I need a break?
• Do I need help?

My natural impulse was to get frustrated and anxious, but instead, I stayed calm and helped her in a compassionate way.”

In this list, Julia sent a new and powerful message to Ashley: “I care about why this is hard for you. With a little help, you can figure out what you need in order to be successful.” The tide had turned. 

“Ashley filled out the list by putting four checks by “I am tired.” So I suggested some ice water (which I hoped would energize her!) in a fun cup with the crazy straw and then tickled her back while she drank it. She returned to work, turned her attitude around, and did great!

A couple of days later, she started falling apart again while doing homework, but she didn’t want to put the work aside and do something different. I took out the list again and reminded her of how great we both did on Wednesday.”

Can you feel the difference? Julia’s approach became encouraging instead of discouraging. Ashley was still accountable for doing her work but in an environment of support instead of criticism .

The impact of laughter and fun

Julia’s note wasn’t finished.

“I snuggled with her, tried to make her laugh, and reminded her that she is ‘my sunshine girl. ’ I also added some silly humor from a movie that we watched recently.

When we had a little playful momentum going, I said, ‘Let’s add to the list ‘ :

• Do I need to tell my mom how awesome she is?
• Do I need to do something nice for my smart, beautiful, awesome mom?

Then Ashley wrote:

• Do I need my mom to sing opera and dance like crazy?

We turned it around again with a little dancing and singing, and she got through her schoolwork, with both of us really having fun and enjoying each other.”

This mom’s realization of what was happening beneath the surface of Julia’s behavior helped her to empathize with and encourage her daughter. This paved the way to empower her daughter to ask for what she needed to be successful. Notice how Julia also incorporated laughter and fun! In tension, laughing together releases serotonin and communicates, “Everything’s okay; we’re safe with each other.”

A key question: What helps schoolwork to go better?

Marilee, a homeschooling mom of five, was struggling with her 7-year-old son Timmy, who was very distractible and resistant to schoolwork. Every day he would run outside instead of doing his work. Thus began his regular morning power struggle with mom. 

In a coaching session , Marilee realized that the commotion of four siblings around him probably felt overwhelming to Timmy. When asked the question, “When does it go better?” Marilee realized that on days he was alone outside all morning, he was both regulated and motivated to get his schoolwork done quickly in the early afternoon so he could join play with his siblings. His “defiance” about morning schoolwork was actually his attempt to get what his brain and body needed to focus well. 

Timmy and Marilee problem-solved together and adjusted his schedule to put his schoolwork at the optimum time. Timmy also told his mom, “I really like rewards!” and chose rock tumbling . Marilee reported since these changes, Timmy is doing much better and has now lined up the rocks he’s earned.

Practical ways to set your child up for schoolwork success

Whether you are with your child all day doing schoolwork or only a couple of hours in the evenings, there are many creative and practical ways to empathize, encourage, and empower your child. Here is a list of creative ideas from other parents: 

• Start schoolwork with purposeful movement or something fun: a joke book, fun poems, singing silly songs together, big movement activity ( 60 Creative Ways to Get Kids Moving ), or a short story time.
• Plan a different activity each day to look forward to after work is done: a big coloring poster, puzzle, board games, obstacle courses, a half-hour classic TV show (i.e., Brady Bunch, Gilligan’s Island, I Love Lucy), or a video chat with a grandparent. 
• Occasionally hide healthy snacks or stickers in their work for kids to discover. 
• If things start to get tense, line up and give back rubs for 3 minutes, and then switch directions
• Use a timer , so kids know how long until a fun break comes. ( 60 Creative Ways to Get Kids Moving ).
• Put stickers on completed work and correct it together.
• Kids can do their work in creative places! (Hammock, play tent , deck/patio, or even a treehouse!) 
• Kids bugging each other? If possible, provide them with some private space in different corners or rooms. Be creative if you are in a tight area: try a big box or fort with pillows; under a table; behind the couch, your bedroom floor. 
• Do math or spelling on the sidewalk or driveway in chalk. The bigger arm movements give more sensory input to speed up the visual motor learning process. Younger kids can make letters from masking tape and then drive toy cars or walk on them. 
• Give kids more ownership. One mom invited her complaining kids, “Do you need to stop for the day?” Since they were reasonably motivated kids, that freedom was all they needed to decide they wanted to complete the assignment. 
• Ask kids to make up their own “character report cards” and grade themselves daily for things like creativity, perseverance, focus, or cooperation. Ask questions about any successes to help them understand how they did it. 
• Remember the importance of routine. Try to find ways of putting whatever ideas are most helpful into a predictable flow each day, so that empathy and encouragement are what your kids come to expect.

As you incorporate these ideas, expect lots of ups and downs and give yourself plenty of grace . God’s grace is much deeper than your homework struggles when things are tough, you’re exhausted, and your best efforts seem not to be helping your child. And when you blow it, model do-overs and remind each other that the Spirit of Jesus invites you and your children into His comfort and rest! 

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30

Please reach out if you are feeling stuck! Let us know how we can empathize, encourage, and empower YOU as you parent. You might want to consider coaching , and, as always, we are praying for you.  Contact us with your prayer requests. 

Download our FREE in-depth list 60 Creative Ways to Get Kids Moving and Laughing .

Related posts.

Jim and Lynne Jackson

My ADHD Child Refuses To Do Schoolwork. What Should I Do?

"My ADHD child refuses to do schoolwork. What should I do?" This is a common question among parents of students with ADHD. The good news is that there are changes your family can make to help. 

In this article, we'll discuss how ADHD impacts schoolwork and how solutions such as limiting distractions, mixing learning with pleasure, and scheduling study time in a way that's beneficial to your child can help. Then, we will go over additional challenges that might affect kids with ADHD who are struggling in school.

Does ADHD make it hard to do schoolwork?

ADHD makes it harder to stay focused, which no doubt affects schoolwork. However, ADHD is more than that, and it can be hard to understand from the outside. Many ADHD symptoms directly impact functioning at school. For adults, similar problems may show up at work. Take inattention symptoms as an example:

• Failure to give attention to detail or making careless mistakes.
• Difficulty following through with instructions.
• Trouble holding attention during tasks or play.
• Seeming as though one is not listening when spoken to directly.
• Challenges with organization.
• Reluctance to engage in or avoidance of tasks that require sustained mental attention (like homework or schoolwork). ADHD and school avoidance entirely can happen.
• Losing items necessary for activities and tasks.
• Being distracted easily.
• Forgetfulness or memory problems.

Hyperactivity/ impulsivity symptoms can also affect kids at school, as well as during homework time. These signs include:

• Excessive talking.
• Leaving one's seat in situations where remaining seated is expected.
• Running or climbing in situations where doing so is inappropriate.
• Acting as though one's "always on the go" or is "driven by a motor."
• Interrupting or intruding on other people's activities and conversations.
• Blurting out answers before a question has been completed.
• Fidgeting, squirming in one's seat, or tapping of the hands and feet
• Difficulty waiting for one's turn.
• Trouble taking part in leisure and other activities quietly.

ADHD isn't a character flaw, and people with the disorder aren't doing these things on purpose. After all, with ADHD, there are marked differences in the brain. Treatment can help, as can at-home and in-school support. Once you identify that your child has challenges with homework or school assignments, it gives you the opportunity to help them overcome them. If your ADHD child is failing school or struggling, read our tips to help below.

Remember that you don't have to have every symptom of ADHD to receive a diagnosis. Discover more about the different types of ADHD here.

How can I help my ADHD child do schoolwork?

Getting a child with ADHD to listen and do tasks like schoolwork and homework can be tricky. Most kids would rather watch TV or play as it is, but with ADHD, the battle can be even more significant. One way to find suggestions that work is to look at some of the techniques and accommodations that help kids with ADHD in school, as they may also help with homework time, too. For example, you might give your child multiple breaks or let them work in short bursts, provide time to move around in between study sessions, implement reward systems, or sit with them while they work on assignments and offer guidance or encouragement as needed. These are all similar to the accommodations for ADHD you might see in a school setting.

Where do you start, though? Let's go more into depth about what parents can do to help their children focus on and complete tasks.

Note : If your child struggles with school assignments or other tasks, Joon can help. Joon is a game specifically created for children with ADHD and their parents. Kids receive points and finish missions by completing tasks set by the parents, which allows them to care for a virtual pet of their choice in the game. Many parents have seen their child build better habits and become more motivated and autonomous with Joon. Try a 7-day free trial here .

Getting Your Child To Do Tasks

Homework and school assignments are only two examples of tasks that people with ADHD might have trouble with. Here are some quick tips to get your child to initiate and complete tasks such as school assignments when they are crying or refusing to do it.

Limit Distractions

Limit distractions to help your child avoid getting sidetracked. First, determine what tends to distract your child most when they work on assignments. Is it sounds from the TV? Toys? What about items on the table where they sit down to work? Then, remove those distractions. White noise may be beneficial and even calming, but for the most part, noises in the home can be highly distracting, so keep this in mind.

Engage your child

People with ADHD don't necessarily just struggle with staying focused. It is also common to have trouble initiating tasks, which can certainly be the case when it comes to schoolwork. Having another person there during a task can really help people with ADHD, so sit with your child as they work on school assignments to engage them. Prepare to re-engage your child gently if they get off track. Make sure that you remain calm and patient.

Simplify instructions

Break instructions down into small, easy-to-follow steps. When tasks are brief and come with a fast reward (e.g., "you can play outside afterward,") your child is a lot more likely to follow through. Spend time with your child going over an assignment's instructions little by little. If there is a difficult problem in their assignment, walk them through it.

Mix pleasure with learning

When you mix pleasure with learning, there's extra motivation for your child to engage with school assignments. This might mean that you implement strategies such as a reward system (e.g., a sticker chart, time with electronics post-homework time, etc.). Or, it could mean that you use strategies to make the lesson itself more fun. Parents able to sit with their children while they work on assignments might read the instructions in an animated fashion or make a game out of the assignment.

Additionally, don't hesitate to implement external tools that can support kids with ADHD. A game like Joon is a great way for children to mix pleasure with schoolwork and other tasks. With the app, kids complete not just schoolwork but other goals a parent might set, such as making breakfast, getting dressed, brushing their teeth, or putting the dishes away.

Try Joon App

The Joon app is designed for kids between the ages of six and twelve who live with ADHD. Many families say that it helps improve their child-parent relationship, boosts their self-esteem, and makes tasks less stressful. Kids are often drawn to games, and what sets Joon apart is that it aids real-life functioning. 

Now, how does it work?

How Joon Works

Games and gaming devices are emerging as forms of support for ADHD. In fact, in 2020, the FDA approved the use of the first video game-based digital therapeutic for kids with an ADHD diagnosis. Joon is a new kind of video game explicitly designed to help children with ADHD complete tasks. In the app, parents assign age-appropriate tasks that children must complete in order to take care of their pet, called a Doter, in the game.

Since a child must complete tasks to get what they need to care for the Doter, it motivates them for school to get each task done. Parents can add tasks (also known as quests) themselves or select recommended tasks through the app. The point of Joon is to make tasks fun.

Features of Joon

Occupational therapists, school teachers, and psychologists all back Joon. The Joon app is safe to use, and parents are in control. Here are some standout features of Joon:

• Joon supports executive functioning and independence in kids with ADHD who may otherwise struggle with daily routines and tasks.
• 90% of kids who use Joon complete all of their assigned tasks
• Joon has a rating of 4.7 out of 5 stars. 

Joon sends reminders to your child to help them stick to their routine and goals for the day so that parents don't have to, and it is effective almost immediately. Every task in the game is positive, supporting confidence and well-being in children with ADHD. 

Test-drive Joon for 7 Days

If you're ready to try Joon, you're in luck. It's easy to get started, and when you download the app, you get a 7-day free trial .

Break up study time

Plan study time in short bursts rather than one long session. In part, the reason you want to break up study time is similar to why you might want to break large tasks or long-term projects into smaller pieces. Lengthy work is intimidating, and kids with ADHD are more likely to stay focused, attentive, productive, and happy if it's approached in smaller chunks. 

Furthermore, breaking up study time means that kids will have breaks, which is vital when it comes to ADHD. One thing that can be helpful is to add physical activity to these breaks, as exercise is known to support school performance in children with ADHD. Even more, it is shown that when people study in smaller chunks of time, they retain information better.

How much time should you set aside? The amount of time may vary from child to child, but it should not extend past 45 minutes at once. Even those without ADHD find that their brain loses steam if they attempt to focus for too long. Short intervals of study time dispersed over 4-5 days per week will likely come with better results than attempting to get a child to study for hours per day.

Stick to schedule

Create a schedule for your child that includes a certain amount of time set aside for assignments. Stick to the schedule meticulously. In time, the schedule will start to feel natural. Kids will grow to understand that the certain time of day you designate for studying is meant for just that. When you implement a new schedule or routine, it can be difficult to adjust to at first, so be mindful that it might be a process to get your child to sit down and work on assignments initially. It should get easier and come with less of a fight the more consistent and unwavering you are. We've talked a little bit before about how vital routines can be for the ADHD brain, and this is an excellent example.

A reminder system may be useful, especially at first. You might use alarms, an app like Joon, or something else, to remind a child of the schedule.

Talk with your child's teacher

If your child struggles in class or with homework, it's important to communicate with their teacher regularly. Together, you can create solutions and gain an understanding of what's going on, as well as any next steps you might want to try to support your child's education. Take note of the resources for kids with ADHD that your child may benefit from, such as 504 plans and IEPs, that allow for accommodations. Tutoring for a subject that your child struggles with may be advantageous in relevant circumstances.

Seek treatment

Treatment options for ADHD, such as medication and behavior therapy, can help students with ADHD listen more attentively, begin and complete tasks, self-regulate, and curb potentially disruptive behavior or symptoms in class. If your child isn't currently receiving treatment and you feel that it's something they may benefit from, have a conversation with their pediatrician or another member of their care team.

Common Reasons To Not Do Homework

We talked about the direct impact that ADHD symptoms can have on homework and schoolwork, but there are other possible factors, too. Shame and trouble with executive functioning are common reasons why a kid with ADHD may refuse to do homework. Behavioral problems might make homework time challenging for parents. Similarly, comorbid diagnoses like learning disabilities, which are more prevalent among kids, teens, and adults with ADHD, can undoubtedly lead to struggles with homework. With the proper treatment and support, people with ADHD can thrive, and it is possible for kids with ADHD to improve their experience at school. Don't give up, and if problems persist, make sure to speak with a professional for guidance. 

Sarah Schulze MSN, APRN, CPNP

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When Your Homeschooler Refuses to Do Any Work: Exactly What To Do!

Do you have a homeschooler who  refuses  to do their work?

Are your school days laced with frustration, pleading, anger, and tantrums – from both parent and child?

Is your kid slipping further and further beneath their potential because of their stubbornness?

Are you at your wit’s end?

Let me tell you, you are not alone!

I have had my own struggles with my 3 girls, and I have received emails from some pretty broken, frustrated homeschool moms too. 

I have written a couple of posts on how to motivate a homeschooler and whether bribing is every appropriate in homeschooling ….but I don’t think I’ve ever addressed the issue of what to do with a supremely stubborn child.

The homeschooler who won’t do school work no matter what “reward” is waiting for them. 

If you are in a daily battle of the wills with your homeschooler, you are in the right place. 

Get some coffee, and I’m going to show you how you can and will regain control of your homeschool and raise a child who loves learning! 

How to Deal With A Homeschool Kid Who Refuses To Do Any Work

1. Really Stop and Think. Dig Deep.

I don’t believe there is a “ one size fits all ” reason for why a kid continually and stubbornly refuses their homeschool work.

For that reason, you really need to sit down and think about what is truly causing the friction you are experiencing every day.

If you identify and correct these issues, it could make a world of difference in your homeschool!

To get your mind rolling, think through each of the below points and see if they apply to your homeschooler:

– Are you an angry homeschool mom?

No judgment over here. I have been there!

How would you feel if a teacher in a classroom treated your child the way that you do?

If you felt a pang of conviction there, please read my post on How to Stop Being an Angry Homeschool Mom . 

It gives practical tips that I have learned over the year to stop being impatient and angry with the 3 kids I love the most in the world. 

– Is the curriculum you’re using appropriate?

I am not one to say that you should run out and buy new curriculum every time your kid gets grumpy about school. But if your child is continually fighting you day after day, it may be worth it to try a different curriculum. 

I had one kid that went from slugging through math every day with a sour face to exclaiming, “Thank you, mommy! Thank you, mommy, for being this curriculum! I’m good at math!” 

All I did was switch out the curriculum and it made a shocking change in my child and our homeschool.

If you think this is the boat you’re in, read When to Switch Up the Curriculum .

– Is your child frustrated with new material?

Many kids fly through the early years of school and everything just clicks for them. People always remark about how smart they are.

Your kid may come to feel that they are just naturally gifted with all things school.

Inevitably though, these kids will hit material that is a challenge for them – it doesn’t come easily.

This may anger, frustrate, and scare your child. Instead of facing the challenge head-on, your homeschooler refuses to do it at all, so they won’t be seen as a failure. 

“Everyone says I’m smart. I don’t get this stuff though! Am I not smart anymore??”

I have had more than one kid like this. 

Here is how I handle it:

Pull the kid up into your lap, look them in the eye, and say with soft eyes, “We have a long stretch of years ahead of us where I will be teaching you. There will be lots of new material like this. You don’t know everything. If you did, you would be living in your own house, with your own job, and your own money. Did you know that school was hard for me too? I had to work really hard to learn {fill in the blank}. It was tough for me! I know this material is a challenge for you and you don’t like that, but let me tell you the truth about really smart people – they work hard . Smart people dig in and keep going even when it’s tough. Smart people don’t quit. You are a hard worker too, so I know you can do this if you set your mind to it.”

From this point on, praise your child for how hard they work, not for how smart they are.  

– Is your child under social stress? Dealing with depression?

Some homeschoolers may be refusing their schoolwork because they are rejecting the concept of homeschooling. 

They feel isolated. Yes, socialization does matter ! 

Is your kid able to get out and see their friends on a regular basis? Does your child have solid friends?

What can you do to meet those very real needs?

Check out my post – The Secret Strategy for Helping your Homeschooler Make Friends – to help your kid out.

More and more kids are also dealing with depression for many different reasons that have nothing to do with school.

If you think this could be an issue, there would be no harm in a doctor’s visit or seeing a counselor to help your child address the issue. 

– Are you pushing too hard?

This was 100% me in my first year of homeschooling. My type-A personality wanted my homeschool to be a huge success, so I pushed that onto my little 1st grader. 

I would tell her that she didn’t really need those manipulatives to do her math problem – couldn’t she just remember the answer?

The truth was, I was asking her to do things that were beyond her grade and development level – no wonder she wasn’t loving school!

I had to check myself, do some research, and make sure that my expectations matched what was appropriate for her. 

Are your expectations too high?

Are your school days way too long?

Do you push your kid because you want to validate yourself and your decision to homeschool?

– Are you having fun?

School, especially homeschool, should be fun. If you’re not having fun, why is that?

What can you change about your homeschool to make it more engaging and interesting for your kid?

Sometimes it is as simple as changing what you write on – check out that homeschool hack here .

Maybe you need a new read-aloud book. 

Make more time for art projects, science experiments, music, and P.E.

Find exciting Youtube videos that match up with your lesson. 

Be flexible, and incorporate the things your child is interested in into your lessons.

I once threw out a month of science lessons so we could dive into a study of Megalodon, which was something my kid was obsessed with at the time.

She was so excited for school to start every morning!

Take some time and go through these questions and really take an inventory of what is going on in your homeschool. If you still think your kid is just plain stubborn, then read on.

2. Lift Your Kid’s Eyes to the Future

Sometimes kids need a little extra motivation than your typical sticker chart rewards system.  Sit down with them and talk about their future (not in a scary way, but in an excited, adventure sort of way). 

What do they want to be? What are they passionate about? What do they want to do with their lives? Where do they want to go to college?

My oldest daughter (7 or 8 years old at the time) flat out refused to do math at one point. I took the time to gently show her that just about any job (and many basic life skills) requires an understanding of math. This is true of all core curriculum too!

We went online and looked up some good colleges that had programs she was interested in. We watched videos for prospective students and even looked at some of the college housing pages.

It all looked really cool and my daughter was very interested!

I told her that there is an end goal to school. There is a reason for what we do day in and day out – and that is to open every possible door for her. I want her to have her pick of colleges when the time comes. I want her to be prepared and to excel .

I want her to soar when she leaves my house and be anything she wants to be. 

But for that to happen, she has to apply herself in school. Kids that don’t do well in school, don’t have as many options and opportunities as kids who did apply themselves.

No matter the age your kid is, it doesn’t hurt to lovingly lift their child’s eyes to look at the long-term goal.

Make sure they know that all your efforts come from a desire to see them succeed in life!

3.  Introduce a Bookend Reward System

After discussing the future and the importance of school with your resistant homeschooler, introduce a Bookend Reward System.

That means that when they finish school in a reasonable amount of time, with a good attitude  – there will be a reward.

Now this reward must be something that you don’t mind giving out and they really want . It could be increased screentime, a sticker chart that helps them earn something bigger, a later bedtime, special treat, etc.

If your child fails to meet that standard (due to a bad attitude, not because they were actually struggling with the material) there will be a consequence.

The consequence should be something they really don’t want and you don’t mind doing. It could be a loss of screen time, taking away a favorite toy, putting their tablet in timeout for 24 hours, etc.

If you’re not sure what your consequence should be, think about the thing your kid would always rather do than schoolwork. Then take that thing away as the consequence. 

It’s important to communicate this “bookend” system with great love and concern . You are not angry – you love your homeschooler and you want to help motivate them to reach their true potential.

Every day they have a chance to either earn something positive…or experience an immediate negative consequence.

You are no longer in a daily power struggle over schoolwork.

They pick every day what they want to experience.

They are in the driver’s seat. 

4. Consistency is the Name of the Game

It is one thing to introduce the Bookend Reward system to your homeschooler who resues to do their work…and it is any entirely different thing to actually follow through with it. 

This system will absolutely fail  if you do not convince your child that you are serious. 

You must always follow through with what you said you would do.

Whenever you have to administer consequences, be firm, but kind .

Tell them you are so sorry they made this choice and you were really hoping they would choose differently.

Do not give second chances . That sounds harsh, but they need to learn what the standard is – and that is school completed on time with a good attitude.

There is no room for tantrums, ugly words, or refusing to be work. You will no longer beg them to do their work.  

When they choose the positive path – go nuts! Celebrate them to the point that they roll their eyes and say you’re embarrassing them!

Delight in the reward they receive and make a big deal about it at the dinner table. 

*****If you think your kid really struggles with connecting their actions to how the day plays out, I highly recommend getting the book “ What Should Danny Do? ” and “ What Should Darla Do? ”

These are fantastic “choose your own adventure” books that allow your kid to actually choose what decisions Danny and Darla make throughout the day. They get to see how the day changes based on the decisions they make!

My own kids have benefited so much from these books and now respect their own “Power to Choose.”

But What if This Doesn’t Work and My Homeschool Still Won’t Do Their Work?

If you find that your kid still doesn’t care about the reward you’re offering and the consequence for not meeting the standard…I would tell you revisit the questions in the first point of this post and rethink what the reward and consequence are.

Whatever you have picked is not getting the job done.

Do not be afraid to sit down and ask your child what would motivate them. You might be surprised what they will tell you their consequence should be! 

Find the right pressure points and stay consistent with a loving and firm hand. 

How to Prevent Raising a Homeschooler Who Won’t Do Schoolwork

Did you read this article out of fear, not because you are actually experiencing a homeschool kid who refuses schoolwork?

Do you want to be prepared for what the future might hold?

If this is you, then I want to give you some points to avoid getting in the situations this article talks about. 

Your homeschooler may love school right now. They may relish every read-aloud book, worksheet, and project…but that attitude will likely not last. 

Mountains and valleys are extremely normal in education.

You just need to be ready.

I would strongly recommend following these steps to prevent raising a homeschooler who won’t do school work:

1. Make “fun” a central value of your homeschool. Don’t skip the cool things because you think you don’t have time. Your kids should be excited to find out what they’ll be learning tomorrow!

2. use a reward system for schoolwork even if you don’t “need” one right now. it will help on days that your kid is a little sluggish – don’t we all have those days, 3. when and if your kid gives you an inappropriate attitude about school work, nip it in the bud quickly. make it clear that such behavior will not be tolerated. do not yell or get angry, just state that your job is to teach – not to beg them to do school. i have even sent my kids to their rooms and told them they have lost the privilege of doing school – which also means they lost their reward for the day., recap when your homeschooler refuses to do homeschool work.

You can absolutely change the path your homeschool is on – I have no doubt. 

Remember to address those initial questions about your homeschool with brutal honesty, talk to your kid about what their future holds, introduce the Bookend Rewards System , and follow through with it! 

You can do this!

And your children will be so blessed by your efforts, Homeschool Mama.

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Homework Struggles May Not Be a Behavior Problem

Exploring some options to understand and help..

Posted August 2, 2022 | Reviewed by Abigail Fagan

• Mental health challenges and neurodevelopmental differences directly affect children's ability to do homework.
• Understanding what difficulties are getting in the way—beyond the usual explanation of a behavior problem—is key.
• Sleep and mental health needs can take priority over homework completion.

Chelsea was in 10th grade the first time I told her directly to stop doing her homework and get some sleep. I had been working with her since she was in middle school, treating her anxiety disorder. She deeply feared disappointing anyone—especially her teachers—and spent hours trying to finish homework perfectly. The more tired and anxious she got, the harder it got for her to finish the assignments.

One night Chelsea called me in despair, feeling hopeless. She was exhausted and couldn’t think straight. She felt like a failure and that she was a burden to everyone because she couldn’t finish her homework.

She was shocked when I told her that my prescription for her was to go to sleep now—not to figure out how to finish her work. I told her to leave her homework incomplete and go to sleep. We briefly discussed how we would figure it out the next day, with her mom and her teachers. At that moment, it clicked for her that it was futile to keep working—because nothing was getting done.

This was an inflection point for her awareness of when she was emotionally over-cooked and when she needed to stop and take a break or get some sleep. We repeated versions of this phone call several times over the course of her high school and college years, but she got much better at being able to do this for herself most of the time.

When Mental Health Symptoms Interfere with Homework

Kids with mental health or neurodevelopmental challenges often struggle mightily with homework. Challenges can come up in every step of the homework process, including, but not limited to:

• Remembering and tracking assignments and materials
• Getting the mental energy/organization to start homework
• Filtering distractions enough to persist with assignments
• Understanding unspoken or implied parts of the homework
• Remembering to bring finished homework to class
• Being in class long enough to know the material
• Tolerating the fear of not knowing or failing
• Not giving up the assignment because of a panic attack
• Tolerating frustration—such as not understanding—without emotional dysregulation
• Being able to ask for help—from a peer or a teacher and not being afraid to reach out

This list is hardly comprehensive. ADHD , autism spectrum disorder, social anxiety , generalized anxiety, panic disorder, depression , dysregulation, and a range of other neurodevelopmental and mental health challenges cause numerous learning differences and symptoms that can specifically and frequently interfere with getting homework done.

The Usual Diagnosis for Homework Problems is "Not Trying Hard Enough"

Unfortunately, when kids frequently struggle to meet homework demands, teachers and parents typically default to one explanation of the problem: The child is making a choice not to do their homework. That is the default “diagnosis” in classrooms and living rooms. And once this framework is drawn, the student is often seen as not trying hard enough, disrespectful, manipulative, or just plain lazy.

The fundamental disconnect here is that the diagnosis of homework struggles as a behavioral choice is, in fact, only one explanation, while there are so many other diagnoses and differences that impair children's ability to consistently do their homework. If we are trying to create solutions based on only one understanding of the problem, the solutions will not work. More devastatingly, the wrong solutions can worsen the child’s mental health and their long-term engagement with school and learning.

To be clear, we aren’t talking about children who sometimes struggle with or skip homework—kids who can change and adapt their behaviors and patterns in response to the outcomes of that struggle. For this discussion, we are talking about children with mental health and/or neurodevelopmental symptoms and challenges that create chronic difficulties with meeting homework demands.

How Can You Help a Child Who Struggles with Homework?

How can you help your child who is struggling to meet homework demands because of their ADHD, depression, anxiety, OCD , school avoidance, or any other neurodevelopmental or mental health differences? Let’s break this down into two broad areas—things you can do at home, and things you can do in communication with the school.

Helping at Home

The following suggestions for managing school demands at home can feel counterintuitive to parents—because we usually focus on helping our kids to complete their tasks. But mental health needs jump the line ahead of task completion. And starting at home will be key to developing an idea of what needs to change at school.

• Set an end time in the evening after which no more homework will be attempted. Kids need time to decompress and they need sleep—and pushing homework too close to or past bedtime doesn’t serve their educational needs. Even if your child hasn’t been able to approach the homework at all, even if they have avoided and argued the whole evening, it is still important for everyone to have a predictable time to shut down the whole process.
• If there are arguments almost every night about homework, if your child isn’t starting homework or finishing it, reframe it from failure into information. It’s data to put into problem-solving. We need to consider other possible explanations besides “behavioral choice” when trying to understand the problem and create effective solutions. What problems are getting in the way of our child’s meeting homework demands that their peers are meeting most of the time?
• Try not to argue about homework. If you can check your own anxiety and frustration, it can be more productive to ally with your child and be curious with them. Kids usually can’t tell you a clear “why” but maybe they can tell you how they are feeling and what they are thinking. And if your child can’t talk about it or just keeps saying “I don't know,” try not to push. Come back another time. Rushing, forcing, yelling, and threatening will predictably not help kids do homework.

Helping at School

The second area to explore when your neurodiverse child struggles frequently with homework is building communication and connections with school and teachers. Some places to focus on include the following.

• Label your child’s diagnoses and break down specific symptoms for the teachers and school team. Nonjudgmental, but specific language is essential for teachers to understand your child’s struggles. Breaking their challenges down into the problems specific to homework can help with building solutions. As your child gets older, help them identify their difficulties and communicate them to teachers.
• Let teachers and the school team know that your child’s mental health needs—including sleep—take priority over finishing homework. If your child is always struggling to complete homework and get enough sleep, or if completing homework is leading to emotional meltdowns every night, adjusting their homework demands will be more successful than continuing to push them into sleep deprivation or meltdowns.
• Request a child study team evaluation to determine if your child qualifies for services under special education law such as an IEP, or accommodations through section 504—and be sure that homework adjustments are included in any plan. Or if such a plan is already in place, be clear that modification of homework expectations needs to be part of it.

The Long-Term Story

I still work with Chelsea and she recently mentioned how those conversations so many years ago are still part of how she approaches work tasks or other demands that are spiking her anxiety when she finds herself in a vortex of distress. She stops what she is doing and prioritizes reducing her anxiety—whether it’s a break during her day or an ending to the task for the evening. She sees that this is crucial to managing her anxiety in her life and still succeeding at what she is doing.

Task completion at all costs is not a solution for kids with emotional needs. Her story (and the story of many of my patients) make this crystal clear.

Candida Fink, M.D. , is board certified in child/adolescent and general psychiatry. She practices in New York and has co-authored two books— The Ups and Downs of Raising a Bipolar Child and Bipolar Disorder for Dummies.

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Home / Expert Articles / Child Behavior Problems / School & Homework

7 Ways to Stop the Parent-Child Power Struggle Over Homework

By debbie pincus, ms lmhc.

Do you find yourself in full-on homework battles most nights of the week? It’s no surprise that most children and teens will dig in their heels when it comes to doing schoolwork. Think of it this way: How many kids want to do something that isn’t particularly exciting or pleasant? Most would prefer to be playing video games, riding their bikes or driving around with friends, especially after a long day of school and activities.

As long as you believe you are accountable (or to blame) for your child’s outcome, you are under her control.

The underlying truth here is that you and your child might already be caught in a power struggle over this. Like most parents, you probably want your children to do well and be responsible. Maybe you worry about your child’s future. After all, doing homework and chores are your child’s prime responsibilities, right? Let’s face it, it’s easy to get anxious when your kids are not doing what they’re supposed to be doing—and when you know how important doing schoolwork is. And when you believe you are ultimately responsible for the choices your child makes (and many of us do, consciously and unconsciously), the ante is upped and the tug of war begins.

Nagging, Lecturing and Yelling—But Nothing Changes?

If you’re in the habit of threatening, lecturing, questioning your child, nagging or even screaming at them “do the work!” (and trust me, we’ve all been there), you probably feel like you’re doing whatever it takes to get your kids on track. But when you’re in your child’s head, there’s no room for him to think for himself. And unfortunately, the more anxious you are, the more you’ll hold on in an attempt to control him and push him toward the task at hand. What happens then? Your child will resist by pushing back. That’s when the power struggle ensues. Your child, in essence, is saying, “I own my own life—stay out!” Now the battle for autonomy is getting played out around homework and chores, and exactly what you feared and hoped to avoid gets created.

This is very aggravating for parents to say the least. Many of us get trapped into thinking we are responsible for our child’s choices in life. As long as you believe you are accountable (or to blame) for your child’s outcome, you are under their control. This is because you will need your child to make those good choices—do the work—so you will feel that you’re doing a good job. Your child’s behavior becomes a reflection of you. You are now at your child’s mercy as you trying to get him to do what you want him to do so you can feel validated as a good parent. Your child does not want to be taking care of your emotional well-being, so he will naturally resist.

When kids are not following through on their responsibilities, it can easily trigger a number of feelings in parents. Note that your child did not cause these feelings, but rather triggered feelings that already belong to you. You might be triggered by a feeling of anger because you feel ineffective or fear that your child will never amount to anything. Or you might feel guilt about not doing a good enough job as a parent. Here’s the truth:  You have to be careful not to let these triggered feelings cause you to push your kids harder so that you can feel better. One of the toughest things parents have to do is learn how to soothe their own difficult feelings rather than ask their children to do that for them. This is the first step in avoiding power struggles.

Why are power struggles important to avoid? They inadvertently create just what you’ve feared. Your child is living his life in reaction to you rather than making his own independent choices. Learning how to make those choices is a necessary skill that develops self-motivation.  How can you avoid ending up in these battles? Here are 7 tips that can really help.

1. You are not responsible for your child’s choices

Understand that you are not responsible for the choices your child makes in his life. It’s impossible to take on that burden without a battle for control over another human being. Measure your success as a parent by how you behave — not by what your child chooses to do or not do. Doing a good job as a parent means that you have done all that you can do as a responsible person. It does not mean that you have raised a perfect person who has made all the right choices. Once you really get this, you won’t be so anxious about your child’s behaviors, actions, and decisions. You will be able to see your child from objective, not subjective, lenses and therefore be able to guide their behavior, because you’ll have seen what he actually needs.

2. You cannot make someone care—but you can influence them

You cannot get a person to do or care about what they don’t want to do or care about. Our kids have their own genetics, roles, and ultimately their own free will. So focusing on getting your child to change or getting something from her will not work long-term and will most often turn into a power struggle. What you can do is try to influence your child using only what is in your own hands. For example, when it comes to homework, you can structure the environment to create the greatest probability that the work will get done.

3. Think about the “fences” you’d like to create for your child

Take charge of your own best thinking and decisions rather than trying to control your child’s. Pause, think and decide what fences you want to create for your child. What are your bottom lines? Know what you can and can’t do as a parent. Recognize that what will make the biggest difference to your child (and helping him become a responsible kid who makes good choices) will be learning how to inspire him, not control him. Building a positive relationship with your kids is your best parenting strategy. Children want to please the people in their lives that they have loving feelings toward. You cannot ultimately make them accept your values, but you can inspire them to do so. Getting a child to listen to you is primarily about setting up the conditions under which they choose to do so. In order to do this, make a conscious effort to sprinkle your relationship with more positive interactions than negative ones. Hug, show affection, laugh together, and spend time with one another. Point out your appreciations most instead of constantly correcting, instructing, teaching, yelling, complaining, or reprimanding.  Don’t get me wrong, you need to correct and reprimand as a parent. But make a conscious effort so that every time you do this, you will follow it with many positive interactions. The human brain remembers the negatives much more than the positives. Most kids will be happy to listen and be guided by the people in their lives who they like and respect.

4. Should you give consequences when kids don’t do homework?

Parents always ask whether or not they should give consequences to kids if they don’t do their homework—or instead just let the chips fall where they may.  I think you can give consequences, and that might work temporarily—maybe even for a while. Perhaps your child will learn to be more responsible or to use anxiety about the consequences to motivate themselves. You can’t change someone else, but consequences might help them get some homework done. You can’t “program” your child to care about their work, but you can create a work environment that promotes a good work ethic. Kids who regularly get their homework done and study do better throughout school and overall in life.

5. How structuring the environment can encourage studying

Again, you can’t make a child do anything that he doesn’t feel like doing, but you can structure his environment to create the greatest probability that the work will get done. When your child’s grades slip, or you find that he’s not getting his work in on time, you are automatically “invited in” to supervise and help him get on track. You can make sure that for certain periods of time, he will not be able to do anything other than schoolwork. The rule is during that time, no electronics are allowed—just homework and studying. By doing this, you are providing a structure to do what your child probably can’t do yet for himself. The hour and a half that you set aside should be a time when you will be around to enforce the rules that you have set. Give a fixed amount of time and once that time is up, your child is free to go elsewhere, homework done or not. Stay consistent with this plan, even if he fights you on it. This plan will accomplish the possibility that your child will get some homework done and maybe over time, create some better work habits. That’s all. This plan should be in place, whether or not he has homework. He can read, review or study if he doesn’t have any during that time. Let him know that these rules will change when his grades begin to reflect his potential and when you are not getting negative reports from teachers about missing homework. When he accomplishes this, tell him you will be happy to have him be fully in charge of his own homework.

6. Parents of Defiant kids

 Extremely defiant kids who don’t seem to care about consequences really try their parents. Some of these kids suffer from ADHD, ODD, learning disabilities, emotional issues and many other issues. Defiance has become a way for them to try and solve their problems. With defiant kids, parents need to be very cognizant of working to develop positive relationships, no matter how difficult. Above all, work to avoid getting pulled into a power struggle. Your child will need many more learning opportunities and more rewards and negative consequences—and more time to learn these lessons than less defiant child. And if nothing changes, and your child continues to be defiant, you must continue to work on your own patience and be thoughtful about your own bottom line. Most important, continue to love your child and keep showing up.

7. Your simple message to your child

Be clear, concise and direct. Your simple message to your kids, which does not require lectures or big sit down conversations is, “Your job is to take care of your responsibilities, which includes getting your homework done and helping out in the house. That’s my expectation for you. Once you’ve done that each day, you are welcome to do what you’d like.” Remember, as a parent your job is to essentially help your child do her job.

Related content: What to Do When Your Child or Teen is Suspended or Expelled from School “My Child Refuses to Do Homework” — How to Stop the Nightly Struggle Over School Work

About Debbie Pincus, MS LMHC

For more than 25 years, Debbie has offered compassionate and effective therapy and coaching, helping individuals, couples and parents to heal themselves and their relationships. Debbie is the creator of the Calm Parent AM & PM™ program and is also the author of numerous books for young people on interpersonal relations.

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Frustrated mom This is by far the very worst parenting advice I have ever heard. Can it be anymore vague and general? There’s literally nothing in this article that deals with actually doing homework! In fact it is more so a guide on things that most parents already know and should More be doing! The other part of this article is basically saying that you should allow your child to be their own authority. Do kids not need to learn to obey rules in today’s world? A lesson in life is that your children aren’t always going to be given a choice and when they are given a choice, it doesn’t mean they’re going to like any of the possible outcomes. Allowing them to think they have a choice in order to circumvent basic responsibilities is completely and utterly counter productive! I had to do homework when I was a kid whether I liked it or not! I knew this even as a small child. Children historically do not make the best decisions on their own. There’s a reason we have an age where it’s considered by society that you’re officially an adult. Until children reach that age, they don’t have a choice!

I am a special education preschool educator. Yes, I do send homework home for the following reasons:1. It starts good habits relating to reinforcing skills taught at school.

2. It allows me to educate and inform parents on what skills children need to be learning.

3. Some skills need more effort to be learned- such as name writing.

4. I want my kiddos to have a headstart and school is important! Homework is a way of getting kids ahead.

Hands down- my kiddos who learn skills at home- for example "economics homework" are more likely to master this skill when taught at school AND at home! It helps! Trust me! and all kiddos undergo assessments when entering kindergarten and often it is considered a predictor in success for the year!

georgeesmith Very methodical, can give a try to make it possible :)

lisakelper9 Sounds good but very hard to implement in reality. But still its a good attempt.

JackRusso1 I disagree with this as a whole. This person has no idea what children are really like. Children are stressed a lot, nagging them won't help. They don't want to talk about homework at home because then the parent asks irritating questions. It's not that they don't care, it's that More they need to do things on their own. When a parent is constantly on their backs the child gets stressed out. In my eyes, few parents understand this. Believe it or not...I'm 13 and I can do better then you. This isn't a helpful list of tips, it's a list of how to make the situation worse!

Oh my goodness!   This all sounds very charming but has no real application!  

Let me give you my scenario of raising a "Defiant" child:

Our homework structure is that she work at her well organized desk...quite charming in fact.  

She is expected to work 15 minutes per subject which is a grand total of an hour and 30 min.

No tech unless all work is complete and no matter what, no tech before 6:30 pm.

Down time for reading (which she loves) is after homework and her home chore is done.

we have a rewards currency.  We have a consequence system.  

Guess what?  It is not that simple.  She will waste her time "studying" so we require her to log notes on what she is reading so does not just sit and stare at her books for an hour and a half (which she will do).  We periodically check her log as she is working and help review info.  Again...quite charming.

She is failing most of her subjects because she does not bring ANY assigned work home.  None.  And then she lies about the work that we track down.  

She is not internally nor externally motivated. 

Sometimes a child is not emotionally mature enough to handle things like this and their brains are unable to really connect action and consequence.  Sometimes you need to let your child fail.  I hear from her teachers "I have no idea what to do with _________"  My response is....there is nothing YOU can do.  Only what ______ can do and she chooses not to.

A child who is unable to focus on learning is focusing on something else instead.  For my daughter it is the undying need for acceptance....peer acceptance.  So how to retrain the brain is tough.  Wish me luck because THERE IS NO ANSWER!  THERE IS NO FIX!

I often wonder about the value of homework. While I appreciate the article and noted some key takeaways here that will be very helpful to me, such as "Learn how to inspire, not control" and "Measure your success as a parent by how you behave"...I often find myself yelling at my seven year old angel because she just doesn't have an interest in learning..and then I spend the rest of the night disgusted with myself for being angry with her. She is the sweetest, most lovable little girl filled with street smarts. But she's behind in school, slow with reading, and fights me constantly with her homework.

I stepped up over the summer and had assignments all summer long so she could hopefully catch up. But little has changed. She continues to have no interest, which I interpret as lazy. She would much rather watch Netflix or play; something I try to balance. I wasn't a great student in school but I did love homework. I hated the "institution" and rebelled against control. But I've managed to make a good life for myself because I've been highly motivated, driven and disciplined. My concern is she doesn't seem to have those traits...yet. It might still be too soon. However, I struggle to push too hard (contrary to how it sounds) because I'm a big advocate of work-life balance.

She is busy all day with school and activities and the idea of having her do more when she gets home before she rests, plays or unwinds, seems like corporal punishment. Yes. And I'm not dramatic. But really? I get the importance of establishing a good work ethic. However,  I work all day. When I get home, I'm tired. I take a break before I tend to house chores. Nothing gets neglected but I pace myself. I also take home work but that's done later in the evening, after I've tended to my family AND had some down time. Don't kids deserve down time too?

I hate putting this pressure on my child, yet I know the pressure she feels being a slower reader, struggling with phonetics, etc. is as great if not worse. I can see her as a very successful person later on because she has very strong social skills and a kindness that far surpasses most of the other kids I've seen. But I struggle with finding that balance between pushing academics and just letting time prove itself. I am a big advocate of moderation and balance, yet I really struggle with applying that value in today's academic world which starts as young as kindergarten!

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• 1. The Homework Battle: How to Get Children to Do Homework
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• 3. "My Child Refuses to Do Homework" — How to Stop the Nightly Struggle Over Schoolwork
• 4. Acting Out in School: When Your Child is the Class Troublemaker
• 5. Young Kids in School: Help for the Top 4 Behavior Problems
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clock This article was published more than  3 years ago

My bright teen is skipping homework and failing classes, and I don’t know what to do

Q: My 15-year-old son, a high school sophomore, has stopped doing his homework when he doesn't like the subject or the teacher, or when he thinks it's stupid, and he's now failing two classes. He has also lied to me about it; he got away with the lies until the school sent notices, so he has all but destroyed my trust in him. This has been going on since grammar school, but it's getting worse as he gets older. I've tried everything I can think of: therapy, taking away the Xbox, using the Xbox or other things as rewards he can earn, letting him handle it on his own, partial involvement, hovering, crying and screaming — and I feel awful about those last two. I'm trying to take your advice to be careful not to damage our relationship over things, but I don't know what else to do. Failing major subjects in high school seems like a problem. Am I wrong to be so concerned? He won't work with a tutor anymore, either. He's a smart kid, so it's not a lack of ability. Please help.

A: I am going to be honest with you: I relate to your son. I started to check out of school around sixth grade and stayed checked out well through high school. I was bright but had stopped caring about most of my classes, and nothing changed my mind. Paid for good grades? Nope. Punishments? Nah. Rewards? Didn’t care. Threats? Didn’t matter. I was only affected by a handful of people, and otherwise, I couldn’t be reached. And this wasn’t even in a pandemic; this was just the ’90s.

Send questions about parenting to [email protected]

As I see it, your son is a puzzle (as we all are), and we have a couple of the puzzle pieces in front of us. He is bright (a word that doesn’t carry much meaning), he doesn’t do his homework when he is disinterested in the subject and/or teacher, he lies about it, this behavior has been happening since grammar school, every manner of behavior modification has been attempted (and failed), you have tried therapy, and he refuses a tutor. There are many other things I don’t know about your son, including his health, any transitions or traumas for him or the family, possible learning disabilities or differences (yes, you can be bright and have a whole host of learning issues that prohibit learning in a “typical” way) and family structure. I could go on and on!

The big question is why. Why did your son begin to disconnect from school?

Although I can do little to help you in this note, I do want to keep guiding you to the “why” instead of the “what.” Of course we don’t want your son failing courses — no one wants that for their children — but our parenting goal is not getting him to pass classes. It is to understand him, so he can understand and help himself. At 15, he is well on his way to becoming a young man, and whatever is causing his disconnect from school is what needs your attention.

As you discover the “why,” you need to understand why rewards and punishments don’t seem to work with some children, especially when it comes to schoolwork. There is a time and place for typical behavioral techniques. Take something away that children love, they stop the unwanted behavior. Give them something they love, they repeat wanted behavior. Fine. But this only really works when children already care about school, their teachers and, yes, maybe the work. Caring about your integrity, what you produce and how your teacher feels about you is the primary driver of working hard, not rewards or punishments. If you have a teen who is accustomed to not caring about what his teachers or you think, then he is immune to your punishments and rewards. “Not caring” runs both ways; you don’t feel the “bad stuff,” and you also don’t feel the “good stuff.” As a person who didn’t care about a lot of things for a long time, I can say that it is a horrible way to live. I was wretched to parent and educate.

Let’s pause all the behavior-modification shenanigans. Let’s pause the fear of all this failing and what it means for his future. Let’s pause shoving him into therapy or tutoring. Let’s. Just. Stop. Repeat after me: “My son is not a project. He is a fully human young man, and he needs my support and love.” Repeat this over and over and over, then start getting curious. Invite him to eat with you, go on a hike with you, learn a video game with you, anything, and try to get to know him without an agenda. Every single class he is failing can be made up. Every single thing he hasn’t learned can eventually be learned, and I want you to tell him that. I also want you to highlight and discuss what he does well. He is passing classes! He is (maybe) doing chores! These failed classes are not the sum of his person, so stop treating them as if they are.

10 ways to take the struggle out of homework

I also want you to tell him that it’s typical to not want to do well for people to whom we don’t feel connected. My spidey sense is that something (or things) happened in grammar school that caused him to armor up, and the armor has grown thicker. And of course he’s lying to you. When people feel ashamed of their actions (not doing homework and failing), they lie, then they get in trouble for the lie (adding on more shame), which adds to more lying. Let’s just assume he isn’t going to do the homework for some of these classes. We can take out the extra shame layer.

I can hear you having a panic attack, and I know I have not told you what to do to fix this situation, but it is not going to get fixed. Your son is not broken; he just needs support. Please call your pediatrician for a good work-up, and peek around at possible learning issues. (Giftedness is on the table, too.) Please personally reach out to a teacher whom your son loves and respects, and ask for support. What got me through high school? A choir teacher, an AP English teacher, my Mom Mom, my aunt, and the fact that my parents didn’t give up and send me out of the house. That’s it. Find someone your son cares about, and have them start talking, hanging out, checking in, etc. As a former teacher, I did this and was never burdened by it; it is called community, and we all need it.

The most encouraging part about your note is that you know this is a relationship-first issue. Keep that as your North Star, and as your son begins to thaw, you can add other strategies, such as rewards and punishments. Check out Cara Natterson’s “ Decoding Boys ” and think about seeing your own parent coach or therapist. You are doing hard parenting work, and you need a safe place for your fears and big emotions.

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My Teen Won’t Do Homework. How Can I Fix This?

Meet Jake, a 15-year-old ninth grader, who rarely, if ever, does his homework. Jake’s teachers report that he is inconsistent. He enjoys learning about topics that interest him but seems unfocused during class and fails to complete necessary schoolwork, both in class and at home. Although his grades are suffering , Jake makes no effort to improve his circumstances. His frustrated parents find that their only recourse is nagging and con­stant supervision.

Sound familiar? When a teen won’t do homework , we call this behavior work inhibition. Here are some common characteris­tics of work inhibited students:

• Disorganization
• Lack of follow-through
• Inability to work indepen­dently; more likely to do work when a teacher or par­ent hovers close by
• Lack of focus
• Avoidance of work
• Lack of passion about school, despite ability and intelligence
• Negative attitude; self-conscious and easily discouraged

How can a parent help when a teen refuses to do school homework? First, try to uncover the root of the problem and then devise solutions based on that reason.

3 Reasons Why Teens Don’t Complete Homework and What to Do:

1. missing skills.

The most common rea­son for lack of motivation is a gap in skills. Unplanned absences or a heavy extracurricular load can contribute to skill gaps, even in otherwise bright teens. If you suspect a skill gap, act quickly to have your teen assessed. Your school guidance counselor can recommend the right resources.

2. Poor habits

Poor work habits can also contribute to work inhibition. Try to focus on a work system rather than the work itself with your teen. Set small goals to­gether and teach your teen to set small goals for him or herself. Try to take frequent notice of your teen’s effort and progress.

3. Lack of confidence

Often, students who are work inhibited fear being wrong and won’t ask questions when they need help. Teach your teen that everyone makes mistakes. Help them see these mistakes as another opportunity for learning.

What Parents Can Do to Promote Self-Sufficiency

1. offer limited help with homework.

Parents can offer limited help with homework.  Try to avoid micromanaging the process. When you micromanage, the mes­sage you send is that your teen will fail if you aren’t involved. When you show confidence in your teen’s ability to complete the task with­out you, your teen’s motivation and self-esteem will increase.

3. Resist lecturing

Ask your teen for ways you can help, but don’t lec­ture. Lectures about poor work habits and constant reminders about the negative consequences of unfinished homework can cre­ate more dependency.

3. Empower your teenager

Chores are a great way to empower teens . Delegating demonstrates your confidence in their ability. Try assigning tasks related to an area of interest. If your teen en­joys trying new foods, delegate the preparation and cooking of dinner one night each week.

4. Focus on strengths

Focus on strengths rath­er than pointing out your teen’s faults. When your teen succeeds, give genuine, specific praise. When you need to discuss expectations or problems use a matter-of-fact tone instead of an emotional tone.

Once you and your teen agree on the underlying problem, then the two of you can develop a plan to help create a self-sufficient student.

Martina McIsaac is executive director of Huntington Learning Centers.

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Dear ADDitude: My Teen Won’t Do His Homework!

“My 13-year-old rushes through his homework and often forgets to hand it in. He also has ODD, so he is so stubborn and doesn’t want to study or accept help. He is smart, but his attitude and lack of motivation are holding him back. What can I do?”

Defiant Over Homework: Reader Question

Defiant over homework: additude answers.

ADHD, ODD, and puberty are a tough combination. Work on one challenge at a time. First, handle the missing assignments. Set up a meeting with your son’s teachers to find out which assignments are missing, and come up with a schedule for getting him caught up. Choose to work on a few assignments per night until he is caught up. I would suggest not allowing any screen time until that day’s assignments are complete. Follow up with his teachers to make sure they received the completed assignments. If it is possible to e-mail assignments, once they are completed, that would be ideal.

Now you can focus on the quality of the work and his motivation to do it. Many 13-year-old boys are not motivated to do schoolwork. This may be a sign of his age, his ADHD , his ODD, or a combination. If you find less screen time helps, keep this policy up until schoolwork is completed for the evening. Although teens with ODD often resent and argue with rules, you should keep certain rules in place. Clearly explain to your son the consequences and rewards. Be consistent with your approach, and focus on what he is doing right, rather than what he is doing wrong.

Posted by Eileen Bailey Freelance writer, author specializing in ADHD, anxiety, and autism

My son is 13, in 7th grade, and also rushes through all work and homework. He has a gifted IQ but currently has two low D’s in two classes.

The reason my son does so poorly in school is mostly due to his executive functioning deficits  and the fact that teachers won’t provide the support he needs in that area.

[ Take This Test If You Think Your Child Has Oppositional Defiant Disorder ]

Ask for a parent-teacher meeting to address missing assignments, and ask the teacher to accommodate your son by reminding him to turn things in. Read this: ADHD in Middle School Survival Guide .

As for rushing through, I don’t know what to do. Individuals with ADHD are only motivated when something is of interest — it’s the way their brains work. I keep reminding myself that grades aren’t everything, but it does hurt his self-esteem.

Posted by Penny ADDitude community moderator, author on ADHD parenting, mom to teen boy with ADHD, LDs, and autism

Rushing through homework is so common and kids with ADHD. One thing that I really love for these students is called “designated homework time.” It’s basically based on the premise that kids should have about 10 minutes of homework per grade level. So a third grader should have about 30 minutes of homework, a 6th grader about 60 minutes of homework, and so on.

[ Smart Homework Strategies for Teachers & Parents: A Free Handout ]

If your child is miraculously doing homework for, say, a third grader in three minutes, even though you know they have a lot more, you can set the time expectation and say, “All right, Jimmy, you’re going to have 30 minutes to do your homework each day even if you say you have none at all.” Then, set the timer and make sure that Jimmy has this designated homework time. Even if he says he’s done, he still has to read for pleasure, or practice his math facts. That set period of time really reduces rushing because kids know that they’re not going to get up and be able to play XBox after three minutes.

Also keep in mind that sometimes when kids rush, they have a hard time paying attention to detail. It’s not just that they want to make us upset or that they ignore when you say, “Go back and check your work.” Instead what you want to say is, “As you’re doing your homework and you come to one that’s hard for you, circle that one so then you can go back at the end and work through that with a little bit more time.”

I also encourage younger kids to make a game out of it and I’ll say, “Okay, let’s say that you’re going to review five questions that were hard for you. Put a little box on the upper right hand corner of your worksheet and every time you go back and you check one of those hard questions, give yourself a tally mark.” For every set number of tally marks, kids can earn a reward.

Posted by Ann Dolin, M.Ed. Founder of Educational Connections, and author of Homework Made Simple

Defiant Over Homework: A Reader Answers

My daughter is 15 years old, and has struggled with homework all through school. Each night, my wife or I checked all homework and made her fix errors or rewrite things that were rushed or poorly done.

She eventually figured out we were not going to let her get away with a rush job. There were no video games, TV shows, or other activities until we said the evening’s assignments were complete. Our kids loved to read so we even took away books.

Eventually, we got an IEP. For one accommodation, the teacher checked and initialed her assignment book at the end of the day and asked if everything was turned in at the same time. The school had a computerized system so we could track missing work.

Part of the problem is her backpack and binders looked like an explosion went off. Our new system seems to be working. Straight A’s this last report card.

Take it one step at a time and teach the behavior you want your son to follow. Give yourself kudos for caring so much.

Posted by Augie

My daughter rushes through homework, too! I’ve been diligently checking it and making her correct where needed. But she recently had her first big “project” that I knew was going to drive me crazy, requiring hours of research and typing.

I made a couple of attempts to start her working on it. She hurried through, doing sloppy work, continually asking, “Can I stop now?” Then, I hit upon a solution that worked for us. I told her she had to work for 30 minutes before a break, and even if she “finished,” she’d have to read in a text book.

This eliminated her desire to hurry-up-and-finish because there was nothing to look forward to. She kept a close eye on the count-down timer, but actually slowed down with her work. It took quite a few 30 minute sessions, with nice-sized breaks in-between, but she got it done, and nicely, too. And as an added bonus, there was a lot less whining.

She doesn’t know it yet, but I’m going to make the 30-minute rule apply to daily homework, too!

Posted by Fair Hope

We found that using an “ADHD watch,” which vibrates every 5 minutes has helped our son refocus when doing homework (and at school) while on the computer. Since he doesn’t seem to be able to judge the passing of time, this lets him know it has been 5 minutes and he needs to refocus. He could easily “go down a rabbit hole” for hours following links without realizing it.

We also instituted a reward system where I pay him if he completes an assignment correctly within “x” amount of time and he pays me if he doesn’t. Homework got done very quickly after the first time he paid me!

Posted by kfwellman

My son gets a half hour of “down time” after school and before starting homework, but , he doesn’t get to start video games until after the work is done. If he gets into that game mindset, he won’t want to stop and then it becomes a battle to get him off it. So, he can play, watch a little TV, or whatever for a half hour, and then it’s homework time. When the homework is done, he is rewarded with a half hour of video game time.

I’ve also read many times that, in addition to making them feel successful, the video games make them feel like this is the ONE area of their lives over which they have some control, which actually helps his behavior and defiance. I mean, think about it: They struggle all day and have difficulties with peers, teachers and their own feeling of self-worth, but, when it comes to video games, they are the ones in control for a change. It also has to do with the instant gratification they get from the games. That’s why they are so addictive. So, the games do a number of things for them.

I don’t like taking the games away as punishment because I know that the games do all these things for my son, but I try to make it clear where the games fall on the hierarchy of priorities, and sometimes I do have to use them to get my son to do what he needs to do.

Posted by JAMurphy

My son is 15 and I don’t believe he’s too motivated either. Fortunately, the grades have been okay, but he hates to do homework and he did not study for his final exams. It seems that school just taxes him and when he gets home, the thought of having to concentrate just does him in behaviorally.

I try not to overreact to all of this (It’s hard sometimes!), and I’ve pretty much come to terms with the fact that he probably never will like school. It’s just not an ADHD-friendly place, unfortunately. Each semester, I meet with teachers to explain his challenges. Organization is a huge one for my son. I tell them that these are brain issues, not attitude issues. I don’t want to baby my son, but it is hard to find the balance between helping and being over-involved. I tell him he needs to fulfill his responsibilities and that I am always available to help him if needed.

I try to remind my son that his schoolwork is for himself , not me or his father. I told him that when he doesn’t do well or chooses not to do something, he’s not letting me down. Then I ask him who he’s letting down and he always knows the answer. “Me,” he says. I try to tell him that making the effort is like giving himself a gift. Sometimes he buys this, sometimes not.

So my mindset these days is to try and get through with the least abount of damage possible. At the same time, I try to find and use my son’s gifts and talents outside of school so he has things to feel good about. I don’t take away sports as a consequence because he needs it, for example.

Also, if you haven’t read Chris Dendy’s book on teenagers and ADHD, it is an absolute must-read. It helped me a lot. One of her best pieces of advice was, “Give yourself permission to be more involved with your child that you normally would.” These kids need someone who loves them no matter what.

Posted by momto3kids

[ Free Resource: Proven Homework Help for Kids with ADHD ]

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How to stop procrastinating on homework?

reviewed by Jo-ann Caballes

Created on Jun 05, 2024

Updated on June 5, 2024

Do you ever hear the dreaded “I can’t do this!” or the classic “I’ll do it later” when it comes to homework? All the moms have been there. According to the American Psychological Association , more than 80% of students procrastinate with their coursework. Later, this procrastination leads to learning struggles, lowering the child’s GPA.

In this article, we will explore the reasons for procrastination and how to deal with it. With Brighterly, you’ll overcome those challenges to achieve the maximum child’s productivity.

Why do some students procrastinate when they have to do homework?

• Feeling overwhelmed
• Perfectionism
• Fear of failure
• Lack of motivation
• Distractions
• Poor time management

A big assignment or a lot of homework from different classes can feel like a mountain to climb. Students might not know where to start or how to do their homework perfectly, which can lead to choice paralysis and homework procrastination.

Some people are so worried about getting a bad grade that they avoid doing the work altogether. It often happens with adults, so it’s just as possible with your child.

If your child is just spinning in circles from boredom, they are definitely not interested in homework

Stop procrastinating homework with Bridgterly

Brighterly tutors understand the struggles of young students and the reasons behind their procrastination. We will create a tailored curriculum for your child, adapting to their needs. It will be beneficial for 7th graders who may be struggling with specific concepts or want to move ahead on topics they grasp easily.

Improve your child’s math skill today with Brighterly.

Let them be at the top of their class.

Our tutors emphasize a hands-on, interactive learning approach. This can make math more for teenagers and help to develop a deeper understanding of the concepts. Brighterly tutors focus on problem-solving, which is a crucial skill in math. Students won’t just learn formulas; they’ll practice applying them to solve real-world problems.

Erin Beers,  7th grade language arts teacher and resource creator from Cincinnati, supports the same studying approach:

“As a middle school teacher, I work with a wide array of different learners, and these simple strategies work well with procrastinating students”

Causes of homework procrastination

Two main reasons for procrastination are task aversiveness (e.g., a task being perceived as boring or unpleasant), and timing of rewards and punishments (e.g., a task having rewards or punishments that are far in the future).

Therefore, it’s natural that students don’t want to spend their time on a boring task that they don’t understand how it will apply to their lives. Considering the fact that we live in a world of distractions, boring homework is the last thing that a child wants to see.

Dr. James A. Barham, an education expert and the Senior Vice President of Academic Influence, confirms it with his vast experience.

“The key to figuring out how to stop procrastinating homework is to understand why it happens in the first place.”

Another common reason for procrastinating on homework is undiagnosed learning difficulties. Multiple researches show that ADHD is one of the most common neurodiverse conditions that affects productivity. Individuals with ADHD have difficulty delaying gratification and shift responding to a variety of tasks often resulting in inaccuracy.

How does procrastination affect students?

Procrastination affects students by drastically lowering their grades. Procrastination among undergraduate students leads to an average 2.2% lower GPA.

Other effects of procrastination included but were not limited to:

• Stress and anxiety. The looming pressure of unfinished work creates a constant feeling of unease. Students who procrastinate often experience heightened stress and anxiety levels, which negatively impact their well-being.
• Sleep deprivation. Cramming all night to meet deadlines takes a toll on sleep. This sleep deprivation leads to difficulty focusing in class, decreased energy levels, and poorer overall health.
• Time management issues. Procrastination supports poor time management habits. Students who get used to procrastinating homework, transfer this habit into adulthood.
• Lower self-esteem: The cycle of procrastination, missed deadlines, and lower grades can damage a student’s confidence. This can lead to a negative attitude towards school and a reluctance to take on new challenges.

How many high school students procrastinate?

A study by Magoosh shows that 86% of high schoolers procrastinate on assignments. However, you don’t need to panic, as it’s just a part of human behavior.

If your child doesn’t  find strategies to overcome procrastination while young, they may continue to suffer from it during adulthood

Varsha Naik, DP Math Teacher at School Lane Charter School, saw hundreds of procrastinating high schoolers grow up into successful adults. She refers to the main trick to beat procrastination is to find student’s motivation:

“I have been teaching high school mathematics; my students usually procrastinate because they are teenagers. In my opinion, the child should be so important to properly understand the content.”

What can procrastination lead to?

Procrastination leads to a cascade of negative consequences, such as academic problems, sleep deprivation, and workplace procrastination once students get older and find their first job.

Students procrastinating on homework often face the brunt of the impact. Rushed work, missed deadlines, and forgotten assignments can lead to plummeting grades and academic disappointment.  The looming shadow of unfinished tasks casts a long shadow of stress and anxiety. It will lead to low self-confidence, task aversion, distractibility, impulsivity, and even sleep deprivation.

Make a consistent learning routine. Otherwise, your child may stuck in a self-doubting loop

The effects of procrastination on students can linger into adulthood. According to recent statistics , 42.6% of adults procrastinate daily, spending 218 minutes on nothing. It impacts their work performance and relationship with colleagues, which may be reflected by getting a lower salary.

How to stop procrastinating on homework

It’s achievable to stop procrastinating on homework, even the boring one. Use this instruction to beat this habit.

1. Identify the child’s triggers

What makes them ditch homework? Is it a specific subject? Feeling overwhelmed? Determine those triggers and try to remove them from the child’s life.

If they are triggered by distractions, ensure that you study in a quiet room. If the students ditch math because they don’t understand it, find out their knowledge gaps and ensure that a child fully understands previous material.

2.  Create a to-do list for their math homework

Break down large assignments into smaller, more manageable tasks.

Let your child incorporate the “art of doing nothing” into their schedule

You can also use the Pomodoro technique, where the learner will study for 30 minutes and relax for 5-10 minutes. Once a child finishes some part of the task, let them rest. That way you make kids relax more predictable and less procrastinate.

You don’t procrastinate if you fit this relaxation into your schedule. To stop procrastinating on homework, a child should find out their own patterns and include resting times in it.

3. Prime the environment

Find a quiet, distraction-free zone to work in. You and the child should both silence your computers’ and phones’ notifications and avoid having tempting tabs. Remove posters and anything that can distract you or your child from studying.

4. Reward even the smallest victories

It will motivate a student to keep going. If it is within your budget, it can be literally anything that your kid likes. You can reward small and big victories, such as pizza for good grades this month, a new PS4 game for a B+ annual test, or a Disneyland trip for an A+ SAT test . Determine what your kid likes and define your own reward system.

Pavan Sampath, the COO and Managing Partner of Ascend Now, uses the next tricks to motivate his students.

“One method we use with our students was developed by famous author Raymond Charles, called the Nothing Alternative.”

Humans hate boredom. That’s why we have magazines in the waiting room. It's boring to do absolutely nothing. After a certain point, doing nothing (staring at a wall) seems more tedious than finishing up homework.

It launches a mental contrasting phenomenon, where your mind automatically compares your state of doing nothing to doing homework and realizes that doing homework seems like the more salient and positive choice.

How to stop procrastinating for students?

To stop students’ procrastination, identify their triggers and remove them. After that, craft a schedule to treat homework time like an important appointment. Break down large assignments into smaller, more manageable tasks. 

How to not procrastinate on homework if it’s too boring?

To ensure that the child doesn’t procrastinate with boring homework, find relevance to real-world applications and think of ways to make this task more interactive and fun. Use the Pomodoro technique and reward the child even with the smallest progress. Change the scenery to refresh the student’s mind and make the work feel less monotonous.

Procrastination impact not only grades but student’s well-being and overall academic success. Understanding the reasons behind procrastination, such as feeling overwhelmed, perfectionism, or simply distractions, is the first step to overcoming it.

Effective strategies on how to not procrastinate on homework include creating a schedule, chunking down assignments, setting realistic goals, and rewarding yourself can equip students with the tools to slay the procrastination monster.

Brighterly tutoring can be a valuable weapon in this arsenal. Our certified tutors provide a tailored curriculum to meet student’s needs with productive yet engaging lessons. Book the first free lesson today to see the first results tomorrow!

Jessica is a a seasoned math tutor with over a decade of experience in the field. With a BSc and Master’s degree in Mathematics, she enjoys nurturing math geniuses, regardless of their age, grade, and skills. Apart from tutoring, Jessica blogs at Brighterly. She also has experience in child psychology, homeschooling and curriculum consultation for schools and EdTech websites.

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