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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

• Essay 1: Summer Program
• Essay 2: Being Bangladeshi-American
• Essay 3: Why Medicine
• Essay 4: Love of Writing
• Essay 5: Starting a Fire
• Essay 6: Dedicating a Track
• Essay 7: Body Image and Eating Disorders
• Essay 8: Becoming a Coach
• Essay 9: Eritrea
• Essay 10: Journaling
• Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

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How to Write a Personal Statement in 5 Steps

Writing a personal statement for college applications is a crucial task that allows you to tell your story and impress admissions officers. Your statement is more than just grades and test scores – it's your chance to show who you are beyond the numbers. 

This article explores how to write a standout personal statement, from finding your unique voice to tailoring your message for each college you apply to. 

What Is a Personal Statement

A personal statement for college is a written essay or statement accompanying a university or job application, allowing applicants to introduce themselves and express their motivations, goals, experiences, and personal qualities. 

Personal statements help applicants to distinguish themselves from other candidates by highlighting their unique strengths, accomplishments, and aspirations. A well-crafted personal statement offers insight into an individual's character, background, and potential contributions, helping admissions committees or employers assess their suitability for admission or employment.

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5 Steps to How to Write a Personal Statement

Let’s break down the process into manageable steps, helping you deal with the intricacies of writing a personal statement that showcases your strengths and aspirations.

Step 1: Reflect on Your Experiences and Goals

Before you start writing your personal statement, take some time to reflect on your life experiences, achievements, and future goals. Consider what sets you apart from the personal statements of other applicants and what you hope to accomplish in your academic or professional pursuits. Reflect on significant moments, challenges you've overcome, and lessons you've learned. 

These experiences have shaped your character, values, and aspirations. By engaging in self-reflection, you'll gain clarity on what you want to convey in your personal statement and how to present yourself authentically to admissions committees or employers.

Step 2: Research and Understand the Requirements

Once you clearly understand your experiences and goals, research the specific requirements and guidelines for the personal statement for university. Whether you're applying to colleges, graduate programs, or jobs, each institution or employer may have different expectations for what they want to see in a personal statement. 

Pay close attention to word limits, formatting guidelines, and any specific prompts or questions you must address. Take note of the values and mission of the institution or company you're applying to and tailor your personal statement for college to align with their priorities and objectives.

Step 3: Write a Compelling Introduction

The introduction of your personal statement is crucial for capturing the reader's attention and setting the tone for the rest of your essay. Start with a compelling hook or anecdote that draws the reader in and makes them want to learn more about you. 

This could be a memorable experience, a thought-provoking question, or a relevant quotation that resonates with your theme. Next, provide some context for your personal statement by briefly introducing yourself and explaining why you're applying to the program or position. Finally, end your introduction with a clear thesis statement that previews the main points you'll discuss in your personal statement.

Step 4: Share Relevant Experiences and Achievements

In the body paragraphs of your personal statement, delve into specific examples and experiences that demonstrate your qualifications, skills, and character traits. Choose relevant examples to the program or position you're applying for and illustrate your ability to succeed in that context. 

For each example, provide details about your role, responsibilities, accomplishments, and any challenges you faced and how you overcame them. Use descriptive language and concrete details to paint a vivid picture of your experiences and make them come alive for the reader. Additionally, reflect on the lessons you've learned from these experiences and how they have influenced your personal and professional growth.

Step 5: Conclude with a Strong Closing Statement

In the conclusion of your statement, reiterate your main points and leave a lasting impression on the reader. To learn how to write a conclusion for a personal statement, summarize the key experiences, skills, and qualities you've highlighted in your essay and emphasize how they make you a strong candidate for the program or position. 

Reflect on your future goals and aspirations, demonstrating your enthusiasm and commitment to the opportunity. Finally, end your statement with a memorable closing statement or call to action that leaves the reader with a positive impression of you and your candidacy.

Personal Statement Outline

Here's a basic outline for personal statement. It provides a structured framework for effectively organizing your thoughts and ideas in your personal statement. You can adapt and expand upon each section based on the requirements and guidelines provided by the institution or employer you're applying to:

Introduction

• Engaging Hook.
• Background Information.
• Thesis Statement.

Personal Experiences

• Significant Achievements.
• Challenges Overcome.
• Lessons Learned.

Academic or Professional Goals

• Specific Interests or Passions.
• Career Aspirations.
• How this Program/Position Fits.

Skills and Qualifications

• Relevant Skills.
• Experiences Demonstrating Skills.
• How Skills Apply to Future Goals.
• Summary of Main Points.
• Reiteration of Interest and Fit.
• Closing Statement or Call to Action.

13 Tips for Writing a Good Personal Statement

• Begin working on your statement in advance to allow time for brainstorming, drafting, and revising.
• Share genuine experiences, passions, and aspirations that reflect who you are. 
• Instead of simply stating your qualities or achievements, use specific examples and anecdotes to demonstrate them.
• Customize your statement for each program or position you apply to, highlighting relevant experiences and skills.
• Write clearly and concisely, avoiding unnecessary jargon or overly complex language. 
• Adhere to any word or character limits provided.
• Emphasize the impact of your experiences and achievements, highlighting how they have shaped your personal and academic/professional growth.
• Reflect on your experiences and revise your statement multiple times to ensure clarity, coherence, and effectiveness.
• Share your statement with trusted mentors, teachers, or peers for feedback and constructive criticism. 
• Incorporate their suggestions to strengthen your statement.
• If there are any gaps or weaknesses in your application, use your statement as an opportunity to address them honestly and proactively.
• Before submitting your personal statement, carefully proofread for grammar, spelling, and punctuation errors. 
• A polished statement reflects your attention to detail and professionalism.

What Is the Purpose of a Personal Statement?

The purpose of a personal statement is to provide insight into who you are as an individual beyond your academic achievements and qualifications. It allows you to share your unique experiences, passions, and aspirations with admissions committees or employers, helping them understand your personality, values, and motivations. 

A well-written personal statement is a persuasive tool to convince decision-makers of your suitability for a particular program or position, highlighting your potential contributions and fit within the community or organization.

What Makes a Great Personal Statement?

A great personal statement is characterized by authenticity, clarity, and impact. It effectively communicates your genuine experiences, qualities, and goals compellingly and engagingly. 

A strong personal statement showcases your self-awareness, resilience, and passion for your chosen field, demonstrating your unique background and perspective make you a valuable asset. Additionally, a great personal statement is well-organized, concise, and error-free, reflecting your professionalism and attention to detail.

Personal Statement Examples

Personal statement examples are crucial for students as they provide tangible models for preparing their statements, offering insights into structure, content, and effective storytelling. By studying these examples, you can gain inspiration and guidance on effectively showcasing their unique experiences, strengths, and aspirations in their statements.

Students write personal statements because they're a chance to show colleges who they are beyond grades and test scores. These statements let learners share their experiences, passions, and goals in their own words, helping admissions officers understand what makes them unique and why they're a good fit for the school. Writing a personal statement also helps aspiring alumni reflect on their ambitions and strengths, giving them a chance to clarify their plans and showcase their potential to succeed in college.

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How Long Should a Personal Statement Be?

How to write a personal statement for university, how to start a personal statement.

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

• How To Write Your Undergraduate Personal Statement . (2024, April 30). UCAS. https://www.ucas.com/undergraduate/applying-university/writing-personal-statement/how-write-personal-statement  
• Team, W. (2024, March 15). How to write a personal statement for Masters courses : Tips for applying to do a Masters at Sussex : . . .  : Study with us : University of Sussex . University of Sussex. https://www.sussex.ac.uk/study/masters/apply/tips-for-masters/personal-statement ‍
• https://www.odu.edu/sites/default/files/documents/personal-statement-tips.pdf

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How to Write a Personal Statement for College

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What Is a Personal Statement?

Preparing to write your personal statement, structuring your personal statement, writing tips for a compelling personal statement, reviewing and revising your personal statement, personal statement examples and analysis, frequently asked questions about writing personal statements for college.

The new year is here, which means college applications are due. And if you're a high school student, we know the pressure to make your application is at an all-time high, especially regarding the personal statement . As one of the most crucial components of your college application, the personal statement essay is your opportunity to showcase your unique personality, life experiences, and aspirations.

It's a window of opportunity for admissions counselors to get a sense of who you are, and that can be nerve-wracking. But there's no need to fear. At Bold.org, we've got you covered!

In this article, we will discuss what a personal statement is and the role it plays and guide you through the process of writing an impressive and effective personal statement that will capture the attention of any college admissions committee. We will also provide a few writing tips that can help shape your personal essay!

While most students dread writing a personal essay, we want to show you that it can be an exciting and fulfilling process. The key is to stay true to yourself throughout the process and showcase what makes you a unique and valuable addition to the college community. Good luck!

Are you a high school student preparing to apply for college? Check out our blog for more information about college essays and learn how to apply for scholarships!

Before we get into it, let's discuss what a personal statement is. A personal statement is a way of explaining your reasons for wanting to study at a particular institution, pursuing a specific course, and demonstrating your ability to complete the course successfully.

It provides admissions officers a glimpse into who you are as a person beyond grades and test scores. Whether you're seeking your bachelor's degree or applying for graduate school , your college admissions essay allows you to make a connection with admissions committees and stand out among other applicants.

A personal statement is not just a formality; it is an opportunity for you to showcase your individuality and demonstrate your passion for your chosen field of study. This opportunity is your chance to tell your unique story and highlight the experiences and qualities that make you a strong candidate for admission.

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The Significance of Personal Statements in College Applications

A personal statement serves as an opportunity to illustrate your motivations and goals. When it comes to writing your college personal statement, it's important to ask yourself questions like what drove you to choose a particular field of study. What life experiences led you to where you are today? How have those experiences shaped your aspirations?

By answering these questions in your personal statement, you provide valuable insight into your character and the contributions you can make to the college community.

Also, a well-crafted personal statement can show your ability to think critically and communicate effectively, as well as your academic interests. It showcases your writing skills and your capacity to express complex ideas clearly and concisely.

Admissions committees are not only looking for students with impressive academic records; they are looking for individuals who can contribute to the intellectual and social makeup of their institution, as well.

How a Personal Statement Can Impact Your Admission

It's important to keep in mind that while you're thinking of ways to write a personal statement to ensure you stand out, admissions committees have the challenging task of selecting the best-fit candidates from a competitive pool of applicants.

A well-crafted college essay can make all the difference in their decision-making process. It is your chance to highlight your unique qualities and convince college admissions that you are the perfect fit for their institution.

On top of that, compelling college essays demonstrate your ability to overcome challenges and adversity. Think of a time you were faced with a dilemma. How did you overcome it? And how did that hardship shape the person you are today?

A personal statement essay allows you to highlight your resilience and determination, showing the college admissions boards that you have the grit and proper problem-solving skills to succeed in college and the real world.

Ultimately, a personal statement is an opportunity for you to leave a lasting impression on the admissions officers. It is your chance to make your case so they can see why you deserve to be admitted to their institution. So take the time to reflect on your experiences, articulate your goals, and write a personal statement that truly reflects who you are as an individual.

Writing a personal statement is an opportunity for self-reflection and introspection. It allows you to dig deep into your thoughts, experiences, and aspirations and present them in a compelling and coherent manner.

However, before you start writing, it is important to go through a thorough preparation process to ensure that your personal statement truly reflects who you are and what you can bring to the table.

Self-Reflection: Identifying Your Strengths and Passions

First things first: self-reflection. Take the time to identify your strengths, passions, and key experiences that have influenced your personal and academic growth. Reflect on your accomplishments, challenges you've overcome, and the values that shape your worldview.

These insights will form the foundation of your personal statement. Being self-reflective can inspire and encourage students to write the best personal statement. College admissions committees want to hear about you in your own words.

Please note: self-reflection is not a one-time exercise; it is an ongoing process that requires introspection and self-awareness. Consider the activities or subjects that ignite a fire within you, the moments that have made you feel proud or accomplished, and the skills that you have developed over time.

These reflections will help you highlight your unique qualities and demonstrate why you are a strong candidate for the college or program you are applying to.

Researching Your Desired College's Values and Expectations

Each college has its own set of values and expectations for prospective students. We recommend you do some research on the institution you are applying to and familiarize yourself with its mission, academic programs, and campus culture . By aligning your personal statement with the college's values, you demonstrate your genuine interest and dedication to joining their community.

Also, when researching your desired college, go beyond the surface-level information and into the specific programs, courses, or faculty members that interest you. Explore the extracurricular activities or clubs that resonate with your passions. By showing that you have taken the time to understand the college's offerings and how they align with your goals, you convey a sense of purpose and commitment in your personal statement.

Now that you've completed the preparation phase, it's time to structure your personal statement . A well-organized personal statement will ensure that your message is clear and compelling and can even be an intellectual challenge. A good one!

However, when structuring your personal statement, it is important to consider the flow and coherence of your ideas. You want to guide the reader through a logical progression of thoughts and experiences, allowing them to understand your journey and motivations. This progression will not only draw your reader's attention to who you are but also show your personal characteristics and leave a lasting impression.

Now let's get into it.

The Introduction: Grabbing Attention from the Start

The introduction of your personal statement is your chance to make a strong first impression. This first impression is where you have the opportunity to captivate the reader and compel them to continue reading. It is crucial to start with a captivating hook that immediately grabs their attention. Pro tip: it helps to read your essay aloud for coherency purposes.

You can also use various techniques to create a compelling introduction, such as starting with an engaging anecdote that relates to your chosen field of study or personal experiences. This strategy will help the reader connect with you on a deeper level and understand the context of your personal statement.

Another effective approach is to use a thought-provoking quote that resonates with your aspirations and goals. By incorporating a powerful statement from a notable figure or expert in your field, you can set the tone for the rest of your personal statement and demonstrate your understanding of the subject matter.

The Body: Showcasing Your Experiences and Achievements

The core of your personal statement (or body paragraphs) provides the space to showcase your experiences, accomplishments, and personal growth. You should see this as the meat and bones of your college essay, where you can go into the details about yourself and life and provide specific examples to illustrate your story.

Note: when organizing your thoughts, it is key to maintain coherence and clarity. Consider using a thematic approach, grouping related experiences and achievements together to highlight your strengths and skills. This will demonstrate your ability to apply what you have learned and your potential for success in your chosen field.

Remember to reflect on the impact of each experience and how it has shaped your character and aspirations. Admissions committees are interested not only in what you have accomplished but also in how these experiences have influenced your personal growth and development.

The Conclusion: Leaving a Final and Lasting Impression

As you approach the end of your personal statement (or conclusion), it is key to leave a lasting impression on the reader. This is where you can bring your personal statement to a full circle and summarize your main points. Reiterate your motivation for pursuing higher education and express your enthusiasm for joining the college community. Share your aspirations and how you plan to make a positive impact in your chosen field.

Remember: structuring your personal statement is not just about adding more paragraphs or expanding the length. It is about organizing your thoughts, showcasing your experiences, and leaving a lasting impression on the reader. Take the time to craft a well-structured personal statement that truly reflects who you are and what you aspire to achieve.

Now that we have a well-structured personal statement, let's go over some writing tips that will help you create a compelling personal statement.

Using a Genuine and Personal Tone

When writing your college admissions statement, maintaining a genuine and personal tone of voice is important. Admissions committees want you to remain authentic and let your unique personality shine through your words. Though it's not said enough, they appreciate sincerity and want to get to know the real you, so don't be afraid to share personal insights on yourself and reflect on meaningful life experiences.

For example, if you're passionate about environmental conservation, you could share a story about how you organized a community clean-up event and how it impacted your perspective on the importance of sustainability. By sharing personal stories like this, you not only demonstrate your commitment to a cause but also provide insight into your character and values.

Highlighting Your Unique Qualities

Another key to writing a memorable personal statement is by highlighting your unique qualities. Think about what sets you apart from the rest and emphasize those qualities! Maybe you're a first-generation college student or a single parent. Don't be afraid to brag about yourself. Whether it's your leadership skills, creative thinking, or commitment to community service, talk about them! Be the needle in a haystack they want to find.

To successfully pull this off, you want to include specific examples of how you've applied these qualities in your life. If you're a natural leader, talk about a time when you took charge of a group project and successfully guided your team to achieve a common goal. Providing concrete evidence of your abilities will make your personal statement more persuasive and compelling.

Avoiding Common Mistakes in Personal Statements

Most importantly, though, you want to avoid common mistakes that can weaken the impact of your personal statement. These include vague statements, excessive use of clichés, grammar mistakes, and focusing too much on achievements rather than personal growth. You want to make sure that your final submission doesn't read like a first draft.

When writing your personal statement, take the time to carefully consider your words and their meaning. Avoid using generic phrases like "I want to make a difference" without providing specific examples or explanations on how or in what ways you want to make a difference. And be mindful of clichés! This is a major key. Admissions officers have read countless personal statements that all too often contain overused phrases like "follow your dreams" or "think outside the box." Forget what you think they want to hear and strive for originality.

Remember to start writing your college personal statement early, allowing yourself sufficient time for reflection, drafting, and revision.

Once you have completed your initial draft, it's time to review and revise your personal statement to ensure its effectiveness. A well-crafted personal statement can make a significant impact on your college or job application, so it's crucial to invest time and effort into refining it.

While reviewing your personal statement, seek feedback from others. Don't be afraid of constructive criticism. Reach out to trusted teachers, mentors, or family members and ask for their insights! Their perspectives can provide valuable feedback and help you improve your essays in areas you didn't think needed improvement. Be open-minded and receptive to their suggestions, as feedback is meant to enhance your personal statement.

As you gather feedback, consider the structure and organization of your personal statement. Ask yourself questions like, are your ideas presented in a logical and coherent manner? Do your paragraphs flow smoothly from one to the next? Take the time to evaluate the overall structure and make adjustments as necessary.

Seeking Feedback from Others

When seeking feedback, it's important to choose individuals who are familiar with the application process or have experience in your field of interest. They can provide valuable insights into what admissions officers or employers are looking for in a personal statement. Additionally, consider seeking feedback from individuals who know you well and can offer a unique perspective on your experiences and qualities.

During the feedback process, encourage your reviewers to provide specific comments and suggestions. Ask them to highlight areas where your personal statement could be strengthened or expanded. This will help you identify specific areas for improvement and guide your revision process.

Proofreading: Ensuring Clarity and Correctness

Once you have incorporated feedback and made necessary revisions, it's time to proofread your personal statement. Carefully review your writing for any grammatical or spelling errors. Pay attention to sentence structure and clarity, ensuring that your ideas are effectively communicated. Taking the time to carefully review your work can make your college application process the least stressful as possible.

Proofreading is also an essential step in the revision process . It demonstrates your attention to detail and dedication to presenting your best work. Consider reading your personal statement aloud to catch any awkward phrasing or unclear sentences, and ask a trusted friend or family member to review your statement for a fresh perspective.

As you proofread, also consider the tone and voice of your personal statement. Ensure that your writing reflects your unique personality and showcases your passion and enthusiasm for your chosen field. Your personal statement should be an authentic representation of who you are and what you can bring to the table.

We know writing a college essay can be time-consuming, so to further assist you in the writing process, we have personal statement examples accompanied by analysis for you to browse. These examples are meant to give you a sense of how successful personal statements are constructed and the kind of impact they can have on admissions officers.

Personal Statement Example 1: The Passionate Artist

Meet Sarah, a high school senior with an unwavering passion for art . In her personal statement, she eloquently describes how art has become an integral part of her life. Sarah's words paint a vivid picture of her dedication, creativity, and ability to express herself through various mediums.

Admissions officers are captivated by Sarah's personal statement as it showcases her unique perspective and artistic talent. They are able to envision her potential contributions to the campus community, whether through her artwork or her ability to inspire others with her passion.

Personal Statement Example 2: The Aspiring Scientist

Imagine John, a driven student who dreams of unraveling the mysteries of the universe. In his personal statement, he delves into his fascination with science and his relentless pursuit of knowledge. John's personal statement showcases his analytical thinking, problem-solving skills, and his ability to think critically.

Admissions officers are intrigued by John's personal statement as it demonstrates his commitment to scientific exploration and his desire to make a meaningful impact in the field. They can envision John conducting groundbreaking research, pushing the boundaries of scientific knowledge, and contributing to the academic community.

Personal Statement Example 3: The Community Leader

Now, let's meet Emily, a student who has dedicated herself to making a difference in her community. In her personal statement, she shares her experiences as a leader, her passion for service, and her ability to bring people together. Emily's personal statement showcases her empathy, resilience, and her commitment to creating positive change.

Admissions officers are inspired by Emily's personal statement as it highlights her potential to be a catalyst for change on campus. They can envision Emily organizing community service projects, leading student organizations, and fostering a sense of unity among her peers.

Studying these personal statement examples, you will gain valuable insights into what makes a compelling personal statement. Remember, your personal statement is your opportunity to showcase your unique qualities, experiences, and aspirations. Use these examples as a starting point to craft a personal statement that truly reflects who you are and what you can bring to a college or university.

What's the importance of proofreading and editing?

Making sure your writing is polished through proofreading and editing is really important. Mistakes can take away from what you're trying to say. Once you've got your initial draft down, it's a good idea to step away for a bit and then come back to it with fresh eyes to make it even better. You can also ask teachers or mentors to read it and give you their thoughts – that can make a big difference, too!

How can I start my personal statement?

Think about kicking things off with an attention-grabbing hook that really pulls the reader in. This hook can be a cool story, a strong quote, or a personal experience that's totally unique to you and connects with what you're planning to study.

How long should it take to write a personal statement?

Giving yourself a good amount of time, like a few weeks or even a couple of months, to brainstorm and write your personal statement is a smart move. How long it takes to write a personal statement really depends on things like how fast you write, how much thinking and researching you need to do, and how many times you want to rewrite and improve it. It's different for everyone!

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Personal Statement

How to Write a Personal Statement That Gets Noticed

Published on: Apr 1, 2021

Last updated on: Jan 30, 2024

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One of the biggest challenges that students face when applying to universities or colleges is writing a compelling personal statement. 

It's the one chance to showcase your personality, skills, and achievements to the admissions committee. Plus you need a winning statement to convince them that you're the perfect fit for their institution. 

That's a lot of pressure! Luckily, we've got you covered. 

In this blog, we'll provide you with all the tips and tricks you need to craft a standout statement.

From brainstorming ideas to editing and polishing your final draft, we'll walk you through every step of the process. This will ensure that you're submitting the best possible personal statement with your application. 

So, let's get started!

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What is a Personal Statement?

A personal statement is a written document that provides insight into who you are as an individual. It is commonly required as part of college or university applications and sometimes for job applications as well.

It allows you to explain your motivations, goals, and how your background has shaped your interests and ambitions.

Think of it as a personal marketing tool that helps you stand out among other applicants. It gives admissions committees or potential employers a deeper understanding of your character, values, and suitability.

Purpose of Personal Statement

When you are writing a personal statement, you should know its purpose clearly. When you know its purpose, you can write it perfectly. 

A personal statement basically serves the following purposes:

• Providing Insights: This statement provides an opportunity for the college admission committee to know you better. Reading about your life experiences, and factors that contributed to your personality building leaves an impression before getting into college.
• Showcasing Uniqueness: As it talks about your personality, a personal statement also helps in highlighting your unique and interesting attributes and characteristics. An applicant presents himself in this statement with determination, enthusiasm, and a focused way that lets the audience know about you.
• Demonstrating Priorities in Life: A personal statement also presents your priorities in life. These priorities help readers know about your goals and your commitment to important things in life.

How Long is a Personal Statement

Usually, the institute where you are writing your personal statement decides the length of it. This is the reason it is recommended to read and understand the guidelines provided. 

Generally, 500 to 1000 words are required to draft your personal essay. But it differs from college to college and country to country. 

If you are not given a word limit, it is advised not to go beyond 500 words. Lengthy essays get boring to read, and the audience gets bored. 

Also, the committee instantly wants to know you by quickly skimming through your essay. Keep it short to not annoy the readers. 

How to Start a Personal Statement?

A personal statement is a type of writing that your entire career depends on, so it should be well planned and executed. 

Instead of jumping on to the writing process instantly, spend some time planning and outlining your essay.

Take the following steps to start with your personal statement:

Understand the Guidelines 

The first step to writing a personal statement is to know what to write. There are always some guidelines provided by the institute in which they prefer the applicant’s college applications. Understand those instructions and guidelines. 

The guidelines will dictate a word count for your statement and also the format style. 

Choose a Strong Personal Statement Topic 

Think about a catchy personal statement prompt that you will give to your personal statement to impress the judges. Plan out your whole essay and make a rough draft of all the points you think will best work for your statement. 

If you’re struggling to find a topic, check out these ideal personal statement prompts for inspiration.

Gather Ideas and Information 

Once you have a topic in hand, brainstorm ideas, and gather information to answer the specific question. Make sure to form sensible and logical points to impress the audience. 

The content of your personal statement essay should reflect the best of your personality and image. 

Personal Statement Outline 

No matter which college you are writing your application essay for, a universal outline suits all personal statements.

A basic outline or format includes the following:

Introduction

• Body paragraphs

Let’s take a look at each of them in detail.

An introduction is the first part of a college application essay. Here, an applicant introduces the topic to grab the reader’s attention. 

An introduction is written with an opening sentence that is a hoo, which is used to grab attention. It is followed by some interesting background information and the thesis statement or the main argument or idea of the essay.

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Remember that the opening paragraph is just an introduction, not a detailed explanation of ideas and points. Do not give away everything to the readers in this section. Just give an introduction about your personality, interests, and interesting personal experience.

Body Paragraphs

The body paragraphs of your personal statement contain everything you need to share and explain your introduction. 

This section talks about your achievements, problem-solving techniques, strengths, and weaknesses that justify your personality.

To draft this section successfully, make sure each paragraph you write should have a topic sentence and transitions to all the previous paragraphs. This is to maintain a logical flow in your statement to hold your audience intact to your essay. 

The conclusion is the last and final section that sums up the applicant’s ideas and important points. All the paragraphs written in the body section should be leading up to this section. 

The committee doesn’t want an abrupt and inappropriate ending to your statement. Your conclusion should summarize all the important points, including your goals, career paths, and objectives.

For more detailed information, be sure to explore our blog on personal statement format .

How to Write a Personal Statement?

Writing a personal statement can be a challenging task, but with the right approach, you can create a compelling and effective statement. 

Here are some steps to help you write a strong personal statement:

• Highlight Your Strengths and Experiences

Focus on your key strengths, skills, and experiences that are relevant to your chosen field. Provide specific examples to illustrate your abilities and demonstrate how they align with your goals.

• Show Your Passion and Motivation

Clearly express your passion for the subject or field you are applying to. Explain why you are interested in it and how your experiences have shaped your commitment and determination.

• Be Genuine and Reflective

Be authentic and genuine in your writing. Reflect on your personal growth, challenges overcome, and lessons learned. Admissions committees and employers appreciate self-awareness and the ability to learn from experiences.

• Address Potential Weaknesses

If there are any weaknesses or gaps in your application, such as lower grades or limited experience, use your personal statement to address them. Explain how you've worked to overcome these challenges and emphasize your strengths.

• Keep it Concise and Well-Structured

Stay within the specified word limit and ensure your statement is well-structured. Use clear and concise language, and avoid excessive jargon. Make sure your paragraphs flow logically and transition smoothly.

• Seek Feedback and Revise

After completing your first draft, seek feedback from trusted mentors, teachers, or friends. Revise your statement based on their suggestions, ensuring clarity, coherence, and proper grammar and spelling.

• Proofread and Edit

Before submitting your personal statement, thoroughly proofread it for any errors or typos. Pay attention to grammar, punctuation, and sentence structure. Consider reading it aloud to catch any awkward phrasing.

Good Personal Statement Examples 

Analyzing personal statement examples will equip you with valuable inspiration and guidance in creating your own. 

Let’s take a look at some good personal statement examples.

Personal Statement Template

Personal Statement Sample

Personal Statement Graduate School

Residency Personal Statement

Personal Statement for Scholarship

Personal Statement Format

Personal Statement For University

Personal Statement For College

Personal Statement For CV

Personal Statement For Masters

Personal Statement Example

Medical School Personal Statement

Law School Personal Statement

Looking for more examples? Here's our comprehensive blog filled with a plethora of personal statement examples !

Still struggling to write a compelling personal statement? Check out this video below for detailed information!

Dos and Don’ts for Writing Personal Statements

The following are the dos and don’ts for writing personal statements. 

In conclusion, writing a personal statement may seem like a daunting task. However, by following the steps outlined in this blog, you can create a powerful and impactful statement.

Remember, your personal statement is your chance to shine and make a lasting impression. Be authentic, reflective, and passionate in your writing. 

Use specific examples to illustrate your strengths and experiences, and convey your motivation and dedication to your chosen field.

If you’re looking for quality assistance in crafting your personal statement, try our essay writer ! 

Our service can also provide personalized guidance and support to help you create a standout personal statement. Don't leave your future to chance. Let us help you make a lasting impression with our custom essay writing . 

So, what are you waiting for? Hire our writing service today!

Frequently Asked Questions

How do you stand out in a personal statement.

Below are some tips that help you stand out in a personal statement. 

• Be original. 
• Show the knowledge that you have. 
• Never add irrelevant and fake details about yourself. 

What should you not say in your personal statement?

Here are some things that you do not include in your personal statement.

• Fake stories
• Negative image of your life
• Incorrect information

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Glossary of Grammatical and Rhetorical Terms

• An Introduction to Punctuation
• Ph.D., Rhetoric and English, University of Georgia
• M.A., Modern English and American Literature, University of Leicester
• B.A., English, State University of New York

A personal statement is an autobiographical essay that many colleges, universities, and professional schools require as part of the admissions process. Also called a  statement of purpose, admissions essay, application essay, graduate school essay, letter of intent , and goals statement .

The personal statement is generally used to determine a student's ability to overcome obstacles, achieve goals, think critically, and write effectively.

See Observations and Recommendations below. Also see:

• Compose a Narrative Essay or Personal Statement
• Critical Thinking
• Illustration
• Personal Essay
• Personal Letter
• Revision and Editing Checklist for a Narrative Essay

Observations and Recommendations

• Get good advice "[T]he essay or personal statement began as a gauge of student enthusiasm ('Why in particular do you wish to attend Bates College?'). Over the years, it has been called upon to do other work: to capture how the applicant thinks; to reveal how he or she writes; to uncover information about values, spirit, personality, passions, interests, and maturity. . . . "Admissions officers, counselors, teachers, and students in my survey rated what matters most in an application essay. All four groups agreed that the most important criteria are correctness , organization , specific evidence , and an individual style . . . . "As an applicant's best chance to plead his or her own case, the essay is a valuable piece in the admissions puzzle. Students need the advice of someone who knows them well to put together a convincing case, and parents are great resources, with their firsthand information about and commitment to their children." (Sarah Myers McGinty, "The Application Essay." Chronicle of Higher Education , January 25, 2002)
• Consult friends and relatives for ideas. . . .
• Take inventory of your unique experience, major influences, and abilities. . . .
• Write an experimental creative essay in which you are the main character . . . .
• Assemble your applications and determine how many essays you must write. . . .
• Get feedback from others before completing your final draft."
• Keep it real "Authenticity is what matters in personal statements , in my experience. Strong writing and scrupulous proofreading are essential, but most of all, the topic and the expression must bring alive in the minds and hearts of the readers some aspect of the real teenager writing the statement. . . . "Writing a strong personal statement calls upon you to observe your real life, as it is, and get it on paper. Your best writing will emerge when you slow down to notice and record not just what happened, but also the small sensory details that make up the important and challenging events of your life. In a nutshell: Keep it real; show, don’t tell." (Susan Knight, director of college placement at the Urban Assembly School for Law and Justice in Brooklyn. The New York Times , September 11, 2009)
• Make it relevant "'With so many students getting similar grades, personal statements are often all that universities have to go on,' says Darren Barker of the Universities and Colleges Admissions Service (Ucas). 'That’s why we advise applicants to take them seriously.' . . . “'You need to express yourself concisely and give thought to what universities are likely to regard as relevant,' he says. 'If you have done work-shadowing in the field in which you have chosen an academic course, that’s obviously a plus. But even extra-curricular things on your CV can be worth including. . . .' "Personal statements are just that, personal. . . . This is about you--who you are, where you have come from and where you want to go. Bluff, spin a line, pretend you are something you are not and you will be found out." (Julie Flynn, "Ucas Form: A Very Personal Statement of Intent." The Daily Telegraph , October 3, 2008)
• Be specific "A possible area of discussion in your personal statement might be around what led you to pursue medicine as a career. You could discuss the courses, people, events or experiences that have influenced you and why. Discuss your extracurricular activities and why you participated. Tell about your educational experiences and summer internships. When doing so, write chronologically . . . . "Be specific and do not exaggerate. Be philosophical and idealistic, but be realistic. Express your concern for others and share your unique experience that had a profound effect on your career choice. Express all of these things, but show your sense of value, partnership, independence and determination." (William G. Byrd, A Guide to Medical School Admission . Parthenon, 1997)
• Focus "Statements may be weak for several reasons. The most foolish thing you can do probably is not to proofread what you write. Who wants to hire someone who turns in a statement with spelling , grammatical , or capitalization errors? An unfocused statement is also not likely to help you. Hiring institutions like to see focus , clarity , and coherence , not a stream-of-consciousness approach that seems incoherent to the reader, however coherent it may seem to you. Also, do not just say what you are interested in. Say what you have done about your interests." (Robert J. Sternberg, "The Job Search." The Portable Mentor , ed. by M. J. Prinstein and M. D. Patterson. Kluwer Academic/Plenum, 2003)
• Know yourself "Admissions officers say the most successful essays show curiosity and self-awareness. Says Cornell's [Don] Saleh: 'It's the only thing that really lets us see inside your soul.' While there's no one right formula for soul baring, there are many wrong ones. It's disastrous to write, as a Rice applicant did, of what he could 'bring to the University of California.' A self-absorbed or arrogant tone is also a guaranteed turnoff. Exhibit A: a Rice essay beginning, 'I have accumulated a fair amount of wisdom in a relatively limited time of life.' Exhibit B: a Cornell applicant who set out to 'describe the indescribable essence of myself.'" (Jodie Morse et al., "Inside College Admissions." Time , October 23, 2000)
• How to Write a Successful Personal Statement for Graduate School
• Guide to Writing a Medical School Personal Statement
• The Law School Applicant’s Guide to the Diversity Statement
• How to Ace Your University of Wisconsin Personal Statements
• How to Write an Outstanding College Application Essay
• UC Personal Statement Prompt #1
• 6 Steps to Writing the Perfect Personal Essay
• How to Write a Narrative Essay or Speech
• How to Write the Graduate Admissions Essay
• How to Write Your Graduate School Admissions Essay
• Tips for Writing a Winning College Application Essay
• FAQs About Writing Your Graduate Admissions Essay
• 7 Law School Personal Statement Topic Ideas
• What Is a Personal Essay (Personal Statement)?
• Common Topics for Graduate School Admissions Essays

• Departments
• For Students
• For Faculty
• Book Appointment

• Flow and Cohesion
• Reverse Outline
• Paper Skeleton
• Creating a Research Space

Personal Statements

• Literature Reviews

The personal statement is an essay of varying length that may be requested when you are applying to a graduate or professional school, for an internship, or for a grant/fellowship.  With the statement, you are representing your best self: your academic background; your work experience; a narrative of your past, present, and future interests; and your personal commitment to the program or organization at in question.  The statement needs to demonstrate that you are well-informed about the program and that your background and interests match well with the program's mission.

Planning Ahead

• Familiarize yourself with the program or organization to which you are applying, and contact a program representative with any questions you may have.  Be sure to identify particular features of the program or organization that interest you most.
• Take time to do some reflection.  Identify your goals, find meaning in your past experiences, and take stock of your investment in the program or organization to which you are applying.  The more familiar you are with these, the better equipped you will be to write about them and represent them accurately.
• Give yourself plenty of time to write multiple drafts (the more, the better!).  Seek feedback from advisors, professors, those familiar with the program or organization to which you are applying, and even those who have simply written a personal statement in the past.
• Bring the application and your statement draft to the Writing Center for feedback.
• After revising the draft for content, edit your draft for grammar and mechanics, conciseness, “flow”, and style.

What to Include in a Personal Statement

• When, how, and why did you become interested in this area of study or work?   Be specific! Here, you want to distinguish yourself.  You want to demonstrate how well you know your interests.
• What you hope to gain Tailor your statement to your readers and be prepared to name specific features about the program or organization including people, courses, or available resources. How will this specific program help you further your personal or professional goals?
• What you have to  offer Consider how your knowledge and experience makes you a valuable addition to the program.
• Community Service and Other Extracurricular Activities
• Leadership Positions
• Internship and Work Experiences
• What are your accomplishments, particularly ones that make you stand out as a successful candidate?  Elaborate on major accomplishments mentioned briefly in other parts of the application and/or take this opportunity to write about accomplishments not yet mentioned. Describe accomplishments that best illustrate your strengths.
• Have you had any profound experiences or obstacles that affect your application?  Only mention controversial topics if they are critical to your application.
• What are some of your goals or future plans going into this area of study or work?  Show that you have a sense of direction and purpose by giving your reader an idea of your long-term goals and how acceptance into the program or organization to which you are applying will help you accomplish them.

Things to Avoid

• Try not to go overboard with when including biographical narrative.  The focus is more on the ways in which your experiences have shaped your interests, goals, and thinking, rather than on the events themselves.
• Try not to “preach” to your reader.  If you have strong sentiments or opinions pertaining to a particular issue or interest, express them in such a way that they do not come across as overly fanatical or extreme.
• Where possible, try not to mention things covered elsewhere in your application.  If you feel that something previously listed in your application merits elaboration, carefully evaluate how to include it without its inclusion being redundant.
• In trying to bring your “voice” into the personal statement, try to keep away from doing anything too extravagant or “gimmicky”.  While the objective is to give the reader a sense of who you are, being too flashy may give them the impression that you are trying more too hard to appear a fitting candidate, rather than simply explaining what makes you so.

Additional Resources on Personal Statements

• Stelzer, Richard.  How to Write a Winning Personal Statement for Graduate and Professional School.  3rd ed. Princeton, NJ: Peterson's Guides 1997.
• Steward, Mark Alan.  Perfect Personal Statements.  2nd ed.  Lawrenceville, NJ: Thompson/Peterson's, 2002.
• “Writing the Personal Statement.”  Purdue Online Writing Lab.  Purdue University, 25 Apr. 2010.  Web. 30 July 2010.  < https://owl.purdue.edu/owl/job_search_writing/preparing_an_application/writing_the_personal_statement/index.html >

[Compiled by Natasha Azank, Michelle Deal, Jessica Oulette, and Stefana Soitos. Revised by Sean Coffill Nov. 19, 2010.]

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Articles & Advice > College Admission > Blog

5 Tips for Writing a Strong Personal Statement

The college admission personal statement can be tough to get just right. Use these five tips to guide your writing for a great admission essay!

by Lindsey Conger College Counselor and Tutor, Moon Prep

Last Updated: Apr 14, 2023

Originally Posted: Aug 21, 2020

Let’s cut to the chase: to get into your dream school, you’ll need not only great grades and test scores but also a strong personal statement. The personal statement is the 650-word essay you’ll submit to colleges as part of your admission application. This essay allows schools to do a holistic review of you as an applicant, because it enables them to see the full picture of who you really are. The personal statement is your one chance (along with any other supplemental essays) to come alive off the page and show your personality to admission officers. For rising seniors, the time to start writing your personal statement is now. Here are five top tips to help you during the writing process.

1. Write how you speak

When crafting your personal statement, you need to write how you speak: like a high school student. Don’t try to use overly flowery language; otherwise, it becomes unnatural and awkward to read, and it definitely won’t sound like you. The flow of an essay is usually thrown off when students try too hard to sound “smart.” Just be yourself. Also avoid exclamation points—using powerful words is a better way to show your emotions.

Related: How to Write a Great College Admission Essay, Step-by-Step

2. Use metaphors and similes

Figures of speech like metaphors and similes will make your writing more interesting. However, using ones that are stale or overdone can cause your essay to become cliché and boring. For example, don’t say “couch potato,” “white as snow,” or “straight as an arrow.” Try to use more unique metaphors and similes, like, “The play was like a lukewarm cup of coffee. After one sip, I’d had enough.” You can see this sentence is much more interesting to read.

3. Use strong verbs

Unless you’re a natural writer, there’s a chance you may not have thought of verbs as being strong or weak. Some weaker verbs students tend to overuse include “be,” “add, “utilize,” “provide,” and “make.” But these words are fairly boring and not very descriptive. Can you even picture what “utilize” means? For instance, instead of saying “talked,” you could say, “whispered,” “shouted,” etc. Use verbs you can visualize to give your story a bigger punch and show your reader not just what happened but how it happened.

Related: English Grammar Cheat Sheet for Students

4. Adjectives: less is more

Overstuffing your sentences with adjectives makes them clunky and hard to read. Pick one attribute that’s strong enough to change the meaning of the sentence on its own instead of using multiple descriptors, and use emotional words or analogies to describe the story in your personal statement in a stronger way. As you re-read your essay, check to see if the meaning of a sentence is altered if you remove an adjective. If it isn’t, that’s a good sign that the adjective isn’t necessary—but don’t be afraid to keep it if you think it strengthens the sentence. Also consider using a stronger noun if that means you can eliminate the adjective. For example, instead of saying something was a really good movie, you could say it was action-packed. Instead of an extravagant party, say gala.

Bonus tip: Sensory adjectives are your friend. When you do use an adjective, keep the five senses (sight, touch, taste, hearing, smell) in mind to describe your stories. Words like drab, stuffy, and chirpy can bring your story to life. Your goal with all your college essays should be to show, not tell .

5. Edit, revise, and edit again

Don’t submit your personal statement with your application without having someone read it first. You’ll likely have to go through many different drafts, which is perfectly normal. As you edit, make sure you’re explaining yourself thoroughly. Remember, the admission officer doesn’t know you and can’t read your mind. That’s why it’s a good idea to have someone else read your essay so they can catch small grammatical mistakes or big content problems. 

Related: Who Can Help Me Write My College Application?

Start writing now

Early college admission deadlines are right around the corner. Need help getting started on your essays? Join Moon Prep’s free eight-day crash course on writing your personal statement for more advice and actionable steps to follow. 

Check out more advice on writing your personal statement in our College Admission—Application Essay Clinic section!

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About Lindsey Conger

Lindsey Conger is a college counselor and tutor at Moon Prep .

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Writing a Personal Statement

Preparing to Write

Brainstorming, don't forget, sample prompts.

A personal statement is a narrative essay that connects your background, experiences, and goals to the mission, requirements, and desired outcomes of the specific opportunity you are seeking. It is a critical component in the selection process, whether the essay is for a competitive internship, a graduate fellowship, or admittance to a graduate school program. It gives the selection committee the best opportunity to get to know you, how you think and make decisions, ways in which past experiences have been significant or formative, and how you envision your future. Personal statements can be varied in form; some are given a specific prompt, while others are less structured. However, in general a personal statement should answer the following questions:

• Who are you?
• What are your goals?
• How does this specific program/opportunity help you achieve your goals?
• What is in the future?

A personal statement is not:

• A variation of your college admissions essay
• An academic/research paper
• A narrative version of your resume
• A creative writing piece (it can be creative, though)
• An essay about somebody else

Keep in mind that your statement is only a portion of the application and should be written with this in mind. Your entire application package will include some, possibly all, of the materials listed below. You will want to consider what these pieces of the application communicate about you. Your personal statement should aim to tie everything together and fill in or address any gaps. There will likely be some overlap but be sure not to be too repetitive.

• Personal Statement(s)
• Transcripts
• Letters of recommendations
• Sample of written work
• Research proposal

Preparing to Write A large portion of your work towards completing a personal statement begins well before your first draft or even an outline. It is incredibly important to be sure you understand all of the rules and regulations around the statement. Things to consider before you begin writing:

• How many prompts? And what are they? It is important to know the basics so you can get your ideas in order. Some programs will require a general statement of interest and a focused supplementary or secondary statement closely aligned with the institution's goals.
• Are there formatting guidelines? Single or double spaced, margins, fonts, text sizes, etc. Our general guideline is to keep it simple.
• How do I submit my statement(s)? If uploading a document we highly suggest using a PDF as it will minimize the chances of accidental changes to formatting. Some programs may event ask you to copy and paste into a text box.
• When do I have to submit my statement(s)? Most are due at the time of application but some programs, especially medical schools, will ask for secondary statements a few months after you apply. In these instances be sure to complete them within two weeks, any longer is an indication that you aren't that interested in the institution.

Before you start writing, take some time to reflect on your experiences and motivations as they relate to the programs to which you are applying. This will offer you a chance to organize your thoughts which will make the writing process much easier. Below are a list of questions to help you get started:

• What individuals, experiences or events have shaped your interest in this particular field?
• What has influenced your decision to apply to graduate school?
• How does this field align with your interests, strengths, and values?
• What distinguishes you from other applicants?
• What would you bring to this program/profession?
• What has prepared you for graduate study in this field? Consider your classes at Wellesley, research and work experience, including internships, summer jobs and volunteer work.
• Why are you interested in this particular institution or degree program?
• How is this program distinct from others?
• What do you hope to gain?
• What is motivating you to seek an advanced degree now?
• Where do you see yourself headed and how will this degree program help you get there?

For those applying to Medical School, if you need a committee letter for your application and are using the Medical Professions Advisory Committee you have already done a lot of heavy lifting through the 2017-2018 Applicant Information Form . Even if you aren't using MPAC the applicant information form is a great place to start.

Another great place to start is through talking out your ideas. You have a number of options both on and off campus, such as: Career Education advisors and mentors ( you can set up an appointment here ), major advisor, family, friends. If you are applying to a graduate program it is especially important to talk with a faculty member in the field. Remember to take good notes so you can refer to them later.

When you begin writing keep in mind that your essay is one of many in the application pool. This is not to say you should exaggerate your experiences to “stand out” but that you should focus on clear, concise writing. Also keep in mind that the readers are considering you not just as a potential student but a future colleague. Be sure to show them examples and experiences which demonstrate you are ready to begin their program.

It is important to remember that your personal statement will take time and energy to complete, so plan accordingly. Every application and statement should be seen as different from one another, even if they are all the same type of program. Each institution may teach you the same material but their delivery or focus will be slightly different.

In addition, remember:

• Be yourself: You aren’t good at being someone else
• Tragedy is not a requirement, reflection and depth are
• Research the institution or organization
• Proofread, proofread, proofread
• How to have your personal statement reviewed

The prompts below are from actual applications to a several types of programs. As you will notice many of them are VERY general in nature. This is why it is so important to do your research and reflect on your motivations. Although the prompts are similar in nature the resulting statements would be very different depending on the discipline and type of program, as well as your particular background and reasons for wanting to pursue this graduate degree.

• This statement should illustrate your academic background and experiences and explain why you would excel in the Department of Civil and Environmental Engineering (UMass Amherst - M.S. in Civil Engineering).
• Describe your academic and career objectives and how the Yale School of Forestry and Environmental Studies can help you achieve them. Include other considerations that explain why you seek admissions to the Yale School of Forestry and Environmental Studies and your interests in the environmental field (Yale - Master of Environmental Management).  
• Please discuss your academic interests and goals. Include your current professional and research interests, as well as your long-range professional objectives. Please be as specific as possible about how your objectives can be met at Clark and do not exceed 800 words (Clark University - M.A. in International Development and Social Change).
• Write a 500- to 700-word statement that describes your work or research. Discuss how you came to focus on the medium, body of work, or academic area you wish to pursue at the graduate level. Also discuss future directions or goals for your work, and describe how the Master of Fine Arts in Studio (Printmedia) is particularly suited to your professional goals (School of the Art Institute of Chicago - MFA in Studio, Printmaking).
• Your statement should explain why you want to study economics at the graduate level. The statement is particularly important if there is something unusual about your background and preparation that you would like us to know about you (University of Texas at Austin - Ph.D in Economics).
• Your personal goal statement is an important part of the review process for our faculty members as they consider your application. They want to know about your background, work experience, plans for graduate study and professional career, qualifications that make you a strong candidate for the program, and any other relevant information (Indiana University Bloomington - M.S.Ed. in Secondary Education).
• Your autobiographical essay/personal statement is a narrative that outlines significant experiences in your life, including childhood experiences, study and work, your strengths and aspirations in the field of architecture, and why you want to come to the University of Oregon (University of Oregon - Master of Architecture).
• Personal history and diversity statement, in which you describe how your personal background informs your decision to pursue a graduate degree. You may refer to any educational, familial, cultural, economic or social experiences, challenges, community service, outreach activities, residency and citizenship, first-generation college status, or opportunities relevant to your academic journey; how your life experiences contribute to the social, intellectual or cultural diversity within a campus community and your chosen field; or how you might serve educationally underrepresented and underserved segments of society with your graduate education (U.C. Davis - M.A. in Linguistics).
• A Personal Statement specifying your past experiences, reasons for applying, and your areas of interest. It should explain your intellectual and personal goals, why you are interested in pursuing an interdisciplinary degree rather than a more traditional disciplinary one, and how this degree fits into your intellectual and personal future (Rutgers University - Ph.D in Women’s and Gender Studies).
• Your application requires a written statement to uploaded into your application and is a critical component of your application for admission. This is your opportunity to tell us what excites you about the field of library and information science, and what problems you want to help solve in this field. Please also tell us how your prior experiences have prepared you for this next step toward your career goals and how this program will help you achieve them (University of North Carolina Chapel Hill - Master of Science in Library Science).
• After watching the video, please describe what strengths and preferences as a learner you have that will facilitate your success in this innovative curriculum. What challenges in our curriculum do you anticipate and what strategies might you use to address these challenges? (MGH Institute of Health Professions PT - They recently redesigned their curriculum)
• Your personal goal statement should briefly describe how you view the future of the field, what your goals are to be part of that future, and what brought you to pursue an advanced education degree in your chosen field. You may include any other information that you feel might be useful. (Northeastern PT)
• Personal Statement: In 500 words or less, describe a meaningful educational experience that affected your professional goals and growth and explain how it impacted you. The educational experience does not need to be related to this degree. Focus on the educational experience and not why you think you would be a good professional in this field. (Simmons PT)
• Personal Statement (500 word minimum): State your reasons for seeking admission to this program at this institution. Include your professional goals, why you want to pursue a career in this field and how admission to this program will assist you in accomplishing those goals. (Regis College Nursing)
• “Use the space provided to explain why you want to go to this type of program.” (AMCAS)
• Address the following three questions(Though there is no set limit, most statements are 1–2 pages, single-spaced.): What are your reasons for pursuing this degree? Why do you wish to pursue your degree at this institution? How do you intend to leverage your degree in a career of this field? (Boston University MPH)
• Please submit a personal statement/statement of purpose of no more than 500 words for the department/degree of choice. Professional degree essays require a clear understanding of the _______ field and how you hope to work within the field. Be sure to proofread your personal statement carefully for spelling and grammar. In your statement, be sure to address the following: what interests you in the field of _____ what interests you in a specific degree program and department at this institution and what interests you in a particular certificate (if applicable). Please also describe how you hope to use your ________ training to help you achieve your career goals. (Columbia PhD in Public Health - Epidemiology)
• Because each Home Program requires significant original research activities in fulfillment of the requirements for the degree, we are interested in obtaining as much information as possible about your previous research experiences. Those who already have such experience are in a better position to know whether they are truly interested in performing ______ research as part of a graduate program. Please include specific information about your research experience in your Statement of Purpose. You may also use the Statement to amplify your comments about your choice of Home Program(s), and how your past experiences and current interests are related to your choice. Personal Statements should not exceed two pages in length (single spaced). Make sure to set your computer to Western European or other English-language setting. We cannot guarantee the ability to access your statement if it is submitted in other fonts. (Stanford Biosciences PhD)
• Your statement of purpose should describe succinctly your reasons for applying to the Department of ____ at ___ University. It would be helpful to include what you have done to prepare for this degree program. Please describe your research interests, past research experience, future career plans and other details of your background and interests that will allow us to evaluate your ability to thrive in our program. If you have interests that align with a specific faculty member, you may state this in your application. Your statement of purpose should not exceed two pages in length (single spaced). (Stanford Bioengineering PhD)
• Statement of purpose (Up to one page or 1,000 words): Rather than a research proposal, you should provide a statement of purpose. Your statement should be written in English and explain your motivation for applying for the course at this institution and your relevant experience and education. Please provide an indication of the area of your proposed research and supervisor(s) in your statement. This will be assessed for the coherence of the statement; evidence of motivation for and understanding of the proposed area of study; the ability to present a reasoned case in English; and commitment to the subject. (Oxford Inorganic Chemistry - DPhil)

Related resources

Writing Personal Statements

What is personal statement?

The personal statement (also known as a statement of purpose) is an essential piece of your application to graduate or professional school.   It usually consists of a brief history about yourself while addressing your academic and career goals. It offers the admissions committee to hear your “voice” and portray relevant experiences that showcase your strengths and preparation.

How to I get started?

• Use clear organization and the mechanics of an academic essay by including a strong opening or thesis, details to support your claims, and a clear summarization.​
• Read each prompt carefully and make every effort to understand and respond to it.​
• Remember that this isn’t a research paper, it’s a personal essay—using clear, easy to understand language is more important than trying to sound “academic.” The committee is trying to get to know YOU so be as authentic as you can.

What should I write about?

Here are some questions  to help you shape your composition (allow yourself some time to free write and get your ideas flowing):​

• What are your career goals?​
• When did you originally become interested in the field?​
• What people or life events shaped or influenced your goals?​
• How have you learned about and explored the field?​
• What work or volunteer experiences contributed to your knowledge?​
• Are there gaps or discrepancies that should be explained?​
• Have you overcome any unusual obstacles or hardships?​
• What personal characteristics enhance your performance?​
• What skills and traits do you bring to the program?​
• Why are you interested in “x” school?

What are some other writing tips?

Be selective and don’t bore the reader with too much detail 

Capture attention but do not use quotes.

Show the committee that you have thought carefully about your application and have specific experiences and reasons why you are   applying to this   particular program .

For example, medical school applicants saying they are good at science or statements such as “I like working with people.”

Readers may have differing opinions from yours—such as religion and politics.

See how it flows; remember that admission committees will read   many   of these, so make yours compelling and easy to read. 

DO NOT rely upon spell-check. Have others review your statement. 

• Your first draft   doesn’t   have to be perfect initially. Seek feedback and  be prepared to edit .  ​
• Useful resources include professors, friends, family, professionals   you have   worked with.  ​
• You can also connect with the   Hacherl   Research & Writing Studio , located in Wilson Library’s Learning Commons area.

We are here to help!

As you develop your personal statement, remember that we are here to help!  Ensure that your resume will earn you an ​interview by scheduling an appointment with a graduate school advisor or requesting written feedback via email.​

Not that the story need be long, but it will take a long while to make it short. Henry David Thoreau

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Columbia College | Columbia Engineering

The application essay: personal statement.

The "personal statement" is very open: there are no set rules for its content. Applicants should try to convey an impression of who they are and why they will make good health care professionals. A wide range of topics-- including background information, descriptions of experiences or important personal choices, and reflections on life-- may be addressed in the essay. Ideally, applicants should reveal qualities demonstrative of their intelligence, compassion, good judgment, energy, leadership, communicative ability, self-awareness, commitment, motivation and integrity. Applicants are encouraged to let the reader figure out why they should be accepted into a health professional school; they should avoid writing essays indicative of a "hard sell." It is a good idea to ask an objective person such as an advisor, teacher, or dean as well as a parent, close friend, or significant other to read the essay and make suggestions.

Applicants should plan to attend the personal statement workshop given in the spring semester by the Office of Preprofessional Advising. Current students may also consult with the Undergraduate Writing Program for one-on-one assistance with their personal statement.

Preprofessional Advising

403 Alfred Lerner Hall 2920 Broadway New York, NY 10027

Call:  212-854-6378

Advising by Appointment

Mon - Fri, 9am - 5pm 

Prehealth Virtual Drop-In Advising Hours

Mon - Thu, 12pm - 1pm 

Drop in Hours Zoom link *

Schedule an Appointment

Academic Calendar

ABOUT APPLYING

• Retaking the MCAT
• Early Assurance Programs
• Centralized Application
• Premedical Advisory Committee Institutional Letter of Support
• Financing Health Professional School
• Personal Statement Workshop
• Early Decision

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How to Write an Amazing Personal Statement (Includes Examples!)

Lisa Freedland is a Scholarships360 writer with personal experience in psychological research and content writing. She has written content for an online fact-checking organization and has conducted research at the University of Southern California as well as the University of California, Irvine. Lisa graduated from the University of Southern California in Fall 2021 with a degree in Psychology.

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Zach Skillings is the Scholarships360 Newsletter Editor. He specializes in college admissions and strives to answer important questions about higher education. When he’s not contributing to Scholarships360, Zach writes about travel, music, film, and culture. His work has been published in Our State Magazine, Ladygunn Magazine, The Nocturnal Times, and The Lexington Dispatch. Zach graduated from Elon University with a degree in Cinema and Television Arts.

Bill Jack has over a decade of experience in college admissions and financial aid. Since 2008, he has worked at Colby College, Wesleyan University, University of Maine at Farmington, and Bates College.

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

The personal statement. It’s one of the most important parts of the entire college application process. This essay is the perfect opportunity to show admissions officers who you are and what makes you stand out from the crowd. But writing a good personal statement isn’t exactly easy. That’s why we’ve put together the ultimate guide on how to nail your personal statement, complete with example essays . Each essay was reviewed and commented upon by admissions expert Bill Jack. Let’s dive in!

Related: How to write an essay about yourself  

What is a personal statement? 

A personal statement is a special type of essay that’s required when you’re applying to colleges and scholarship programs. In this essay, you’re expected to share something about who you are and what you bring to the table. Think of it as a chance to reveal a side of yourself not found in the rest of your application. Personal statements are typically around 400 – 600 words in length. 

What can I write about? 

Pretty much anything, as long as it’s about you . While this is liberating in the sense that your writing options are nearly unlimited, it’s also overwhelming for the same reason. The good news is that you’ll probably be responding to a specific prompt. Chances are you’re applying to a school that uses the Common App , which means you’ll have seven prompts to choose from . Reviewing these prompts can help generate some ideas, but so can asking yourself meaningful questions. 

Below you’ll find a list of questions to ask yourself during the brainstorming process. For each of the following questions, spend a few minutes jotting down whatever comes to mind. 

• What experiences have shaped who you are? 
• What’s special or unique about you or your life story? 
• Who or what has inspired you the most? 
• What accomplishments are you most proud of? 
• What are your goals for the future? How have you arrived at those goals? 
• If your life was a movie, what would be the most interesting scene? 
• What have been some of the biggest challenges in your life? How did you respond and what did you learn? 

The purpose of these questions is to prompt you to think about your life at a deeper level. Hopefully by reflecting on them, you’ll find an essay topic that is impactful and meaningful. In the next section, we’ll offer some advice on actually writing your essay. 

Also see:  How to write a 500 word essay

How do I write my personal statement? 

Once you’ve found a topic, it’s time to start writing! Every personal statement is different, so there’s not really one formula that works for every student. That being said, the following tips should get you started in the right direction:  

1. Freewrite, then rewrite 

The blank page tends to get more intimidating the longer you stare at it, so it’s best to go ahead and jump right in! Don’t worry about making the first draft absolutely perfect. Instead, just get your ideas on the page and don’t spend too much time thinking about the finer details. Think of this initial writing session as a “brain dump”. Take 15-30 minutes to quickly empty all your thoughts onto the page without worrying about things like grammar, spelling, or sentence structure. You can even use bullet points if that helps. Once you have your ideas on the page, then you can go back and shape them exactly how you want. 

2. Establish your theme 

Now that you’ve got some basic ideas down on the page, it’s time to lock in on a theme. Your theme is a specific angle that reflects the central message of your essay. It can be summarized in a sentence or even a word. For example, let’s say you’re writing about how you had to establish a whole new group of friends when you moved to a new city. The theme for this type of essay would probably be something like “adaptation”. Having a theme will help you stay focused throughout your essay. Since you only have a limited number of words, you can’t afford to go off on tangents that don’t relate to your theme. 

3. Tell a story

A lot of great essays rely on a specific scene or story. Find the personal anecdote relevant to your theme and transfer it to the page. The best way to do this is by using descriptive language. Consult the five senses as you’re setting the scene. What did you see, hear, taste, touch, or smell? How were you feeling emotionally? Using descriptive language can really help your essay come to life. According to UPchieve , a nonprofit that supports low income students, focusing on a particular moment as a “ revised version of a memoir ” is one way to keep readers engaged. 

Related: College essay primer: show, don’t tell  

4. Focus on your opening paragraph

Your opening paragraph should grab your reader’s attention and set the tone for the rest of your essay. In most cases, this is the best place to include your anecdote (if you have one). By leading with your personal story, you can hook your audience from the get-go. After telling your story, you can explain why it’s important to who you are. 

Related:  How to start a scholarship essay (with examples)

5. Use an authentic voice 

Your personal statement reflects who you are, so you should use a tone that represents you. That means you shouldn’t try to sound like someone else, and you shouldn’t use fancy words just to show off. This isn’t an academic paper, so you don’t have to adopt a super formal tone. Instead, write in a way that allows room for your personality to breathe. 

6. Edit, edit, edit…

Once you’re done writing, give yourself some time away from the essay. Try to allow a few days to pass before looking at the essay again with fresh eyes. This way, you’re more likely to pick up on spelling and grammatical errors. You may even get some new ideas and rethink the way you wrote some things. Once you’re satisfied, let someone else edit your essay. We recommend asking a teacher, parent, or sibling for their thoughts before submitting. 

Examples of personal statements 

Sometimes viewing someone else’s work is the best way to generate inspiration and get the creative juices flowing. The following essays are written in response to four different Common App prompts: 

Prompt 1: “Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.”

When I was eight years old, I wanted a GameCube very badly. For weeks I hounded my dad to buy me one and finally he agreed. But there was a catch. He’d only get me a GameCube if I promised to start reading. Every day I played video games, I would have to pick up a book and read for at least one hour. At that point in my life, reading was just something I had to suffer through for school assignments. To read for pleasure seemed ludicrous. Needless to say, I wasn’t exactly thrilled about this proposed agreement. But I figured anything was worth it to get my hands on that shiny new video game console, so I bit the bullet and shook my dad’s hand. Little did I know that I had just made a life-changing deal. 

At first, the required hour of reading was a chore — something I had to do so I could play Mario Kart. But it quickly turned into something more than that. To my complete and utter surprise, I discovered that I actually enjoyed reading. One hour turned into two, two turned into three, and after a while I was spending more time reading than I was playing video games. I found myself captivated by the written word, and I read everything I could get my hands on. Lord of the Rings , Percy Jackson , Goosebumps — you name it. I was falling in love with literature, while my GameCube was accumulating dust in the TV stand. 

Soon enough, reading led to writing. I was beginning to come up with my own stories, so I put pen to paper and let my imagination run wild. It started out small. My first effort was a rudimentary picture book about a friendly raccoon who went to the moon. But things progressed. My stories became more intricate, my characters more complex. I wrote a series of science fiction novellas. I tried my hand at poetry. I was amazed at the worlds I could create with the tip of my pen. I had dreams of becoming an author. 

Then somewhere along the way my family got a subscription to Netflix, and that completely changed the way I thought about storytelling. My nose had been buried in books up until then, so I hadn’t really seen a lot of movies. That quickly changed. It seemed like every other day a pair of new DVDs would arrive in the mail (this was the early days of Netflix). Dark Knight, The Truman Show, Inception, Memento — all these great films were coming in and out of the house. And I couldn’t get enough of them. Movies brought stories to life in a way that books could not. I was head over heels for visual storytelling. 

Suddenly I wasn’t writing novels and short stories anymore. I was writing scripts for movies. Now I wanted to transfer my ideas to the big screen, rather than the pages of a book. But I was still doing the same thing I had always done. I was writing, just in a different format. To help with this process, I read the screenplays of my favorite films and paid attention to the way they were crafted. I kept watching more and more movies. And I hadn’t forgotten about my first love, either. I still cherished books and looked to them for inspiration. By the end of my junior year of high school, I had completed two scripts for short films. 

So why am I telling you all this? Because I want to turn my love of storytelling into a career. I’m not totally sure how to do that yet, but I know I have options. Whether it’s film production, creative writing, or even journalism, I want to find a major that suits my ambitions. Writing has taken me a long way, and I know it can take me even further. As I step into this next chapter of my life, I couldn’t be more excited to see how my craft develops. In the meantime, I should probably get rid of that dusty old GameCube. 

Feedback from admissions professional Bill Jack

Essays don’t always have to reveal details about the student’s intended career path, but one thing I like about this essay is that it gives the reader a sense of the why. Why do they want to pursue storytelling. It also shows the reader that they are open to how they pursue their interest. Being open to exploration is such a vital part of college, so it’s also showing the reader that they likely will be open to new things in college. And, it’s always fun to learn a little bit more about the student’s family, especially if the reader can learn about how the students interacts with their family. 

Prompt 2: “The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

I remember my first impression of Irvine: weird. It was foggy, stock-full of greenery and eucalyptus trees, and reminded me of my 5th grade trip to a “science camp” which was located in the San Bernardino mountains. Besides Irvine, that was one of the few places in Southern California where you’d find so many non-palm trees. 

Of course, perhaps my initial impression of Irvine was biased, motivated by a desire to stay in my hometown and a fear of the unknown. While that was true to an extent, Irvine was certainly still a little peculiar. The city itself was based on a “master plan” of sorts, with the location of each of its schools, parks, shops, and arguably its trees having been logically “picked” before the foundation was poured. Even the homes all looked roughly the same, with their beige, stucco walls almost serving as a hallmark of the city itself.

Thus, this perfectly structured, perfectly safe city seemed like a paradise of sorts to many outsiders, my parents included. I was a little more hesitant to welcome this. As I saw it, this was a phony city – believing that its uniformity stood for a lack of personality. My hometown, although not as flawlessly safe nor clean as Irvine, was where most of my dearest memories had occurred. From the many sleepovers at Cindie’s house, to trying to avoid my school’s own version of the “infamous” cheese touch, to the many laughs shared with friends and family, I shed a tear at the prospect of leaving my home.

Moving into the foreign city, remnants of the hostility I held towards Irvine remained. Still dwelling in my memories of the past, I was initially unable to see Irvine as a “home.” So, as I walked into my first-ever Irvine class, being greeted by many kind, yet unfamiliar faces around me, I was unable to recognize that some of those new faces would later become some of my dearest friends. Such negative feelings about the city were further reinforced by newer, harder classes, and more complicated homework. Sitting in the discomfort of this unfamiliar environment, it started to seem that “change” was something not only inevitable, but insurmountable.

As the years went on, however, this idea seemed to fade. I got used to my classes and bike racing through Irvine neighborhoods with my friends, watching the trees that once seemed just a “weird” green blob soon transform into one of my favorite parts of the city. While I kept my old, beloved memories stored, I made space for new ones. From carefully making our way over the narrow creek path next to our school, to the laughs we shared during chemistry class, my new memories made with friends seemed to transform a city I once disliked into one I would miss. 

Through this transformation, I have come to recognize that change, although sometimes intimidating at first, can open the door to great times and meaningful connections. Although Irvine may have once seemed like a strange, “phony” place that I couldn’t wait to be rid of, the memories and laughs I had grown to share there were very real. As I move onto this next part of my life, I hope I can use this knowledge that I have gained from my time in Irvine to make the most of what’s to come. Even if the change may be frightening at first, I have learned to embrace what’s on the other side, whether green or not.

One huge plus to writing an essay that focuses on a place is that you might have it read by someone who has been there. Yet, what’s really helpful about this essay is that even if someone hasn’t been there, a picture is painted about what the place is like.  Admission officers have the hard task of really understanding what the student sees, so the use of adjectives and imagery can really help.  It’s also really clever to see that the green that’s mentioned at the beginning is mentioned at the end.  It’s a nice way to bookend the essay and tie it all together.

Prompt 6: “Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?”

I like getting lost. Not literally, of course, but figuratively. Whether it be in the story of a love song by Taylor Swift, or in the memories brought back by listening to my favorite childhood video game’s background music, I’ve always appreciated music’s ability to transport me to another place, another time, another feeling. 

Alas, I cannot sing, nor have I practiced an instrument since my middle school piano class days. So, perhaps Kurt Vonnegut was right. As he puts it, “Virtually every writer I know would rather be a musician.” While I cannot speak for others, I have certainly not debunked his theory. Writing allows many, including myself, to attempt to mimic the transformative power of music – even if our singing voices aren’t exactly “pleasant.” Just as you can get lost in music, you can do so in a story. Whether it is in George Orwell’s totalitarian Oceania, or Little Women’s Orchard House, the stories outlined in novels can provide an amazing look into the lives and worlds of others, and an escape from the worries and problems of those in your own.

While I am certainly not claiming to have the storytelling abilities of the Orwells or Alcotts before me, I’ve had fun trying to recreate such transformative feelings for others. When I was nine, I attempted to write a story about a little girl who had gotten lost in the woods, only managing to get a couple pages through. As I got older, whenever I was assigned a creative writing assignment in school, I wrote about the same pig, Phil. He was always angry: in my 8th grade science class, Phil was mad at some humans who had harbored his friend captive, and in my 9th grade English class, at a couple who robbed him. 

Thus, when I heard about a writing club being opened at my school in 11th grade, I knew I had to join. I wanted to discern whether writing was just a hobby I picked up now and then, or a true passion. If it was a passion, I wanted to learn as much as possible about how I could improve. Although my high school’s writing club certainly wasn’t going to transform me into Shakespeare, I knew I could learn a lot from it – and I did. The club challenged me to do many things, from writing on the spot, to writing poetry, to even writing about myself, something that’s hopefully coming in handy right now. 

From then on, I started to expand into different types of writing, storing short ideas, skits, and more in appropriately-labeled Google Drive folders. At around the same time, I became interested in classic literature, which largely stemmed from a project in English class. We had been required to choose and read a classic on our own, then present it to the class in an interesting way. While my book was certainly interesting and unique in its own right, nearly everyone else’s novels seemed more captivating to me. So, I took it upon myself to read as many classics as I could the following summer.

One of the books I read during the summer, funnily enough, was Animal Farm, which starred angry pigs, reminiscent of Phil. I had also started going over different ideas in my head, thinking about how I could translate them into words using the new skills I learned. While the writing club helped reaffirm my interest in writing and allowed me to develop new skills, my newfound affinity for classics gave me inspiration to write. Now, I am actually considering writing as part of my future. In this endeavor, I hope that Phil, and the music I inevitably listen to as I write, will accompany me every step of the way.

Admission officers might read 70 (or more!) essays in one day. It’s not uncommon for them to start to blend together and sound similar. This essay might not make you laugh out loud. But, it might make the reader chuckle while reading it thanks to the subtle humor and levity. Being able to incorporate a little humor into your essay (if it is natural for you to do… do not force it), can really be a great way to shed additional light into who you are. Remember, the essay isn’t merely about proving that you can write, but it should also reveal a little bit about your personality.

Prompt 5: “Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.”

I learned a lot of things during the summer I worked at Tropical Smoothie. I discovered the value of hard work. I figured out how to save money. I even mastered the art of the Mango Magic smoothie (the secret is lots of sugar). But most importantly, I learned the power of perspective. And I have Deja to thank for that. 

Deja was my shift supervisor, and one of Tropical Smoothie’s best employees. She was punctual, friendly, and always willing to lend a helping hand. She knew the store from top to bottom, and could handle pretty much any situation thrown her way. She made everyone around her better. On top of all that, she was four months pregnant! I was always impressed by Deja’s work ethic, but I gained an entirely new level of respect for her one day.

It was a Friday night, and Deja and I were working the closing shift together. It was very busy, and Deja and I were the only ones on shift. We managed to get by, but we were exhausted by the end of the evening. After wiping down the counters and mopping the floors, we closed up shop and went our separate ways. I was eager to get home. 

I walked a couple blocks to where I had parked my car. Well, it wasn’t my car actually. It was my dad’s ‘98 Chevy pickup truck, and it was in rough shape. It had no heat or A/C, the leather seats were cracked beyond repair, and the driver’s side door was jammed shut. I sighed as I got in through the passenger side and scooted over to the driver’s seat. The whole reason I was working at Tropical Smoothie was to save up enough money to buy my own car. I was hoping to have something more respectable to drive during my senior year of high school. 

I cranked the old thing up and started on my way home. But soon enough, I spotted Deja walking on the side of the road. There was no sidewalk here, the light was low, and she was dangerously close to the passing cars. I pulled over and offered her a ride. She got in and explained that she was on her way home. Apparently she didn’t have a car and had been walking to work every day. I couldn’t believe it. Here I was complaining about my set of wheels, while Deja didn’t have any to begin with.

We got to talking, and she confessed that she had been having a tough time. You would never know from the way she was so cheerful at work, but Deja had a lot on her plate. She was taking care of her mother, her boyfriend had just lost his job, and she was worried about making ends meet. And of course, she was expecting a baby in five months. On top of all that, she had been walking nearly a mile to and from work every day. The whole thing was a real eye opener, and made me reconsider some things in my own life. 

For one, I didn’t mind driving my dad’s truck anymore. It was banged up, sure, but it was a lot better than nothing. My mindset had changed. I appreciated the truck now. I began to think about other things differently, too. I started making mental notes of all the things in my life I was thankful for — my family, my friends, my health. I became grateful for what I had, instead of obsessing over the things I didn’t. 

I also gained more awareness of the world outside my own little bubble. My encounter with Deja had shown me first-hand that everyone is dealing with their own problems, some worse than others. So I started paying more attention to my friends, family members, and coworkers. I started listening more and asking how I could help. I also gave Deja a ride home for the rest of the summer. 

These are all small things, of course, but I think they make a difference. I realized I’m at my best when I’m not fixated on my own life, but when I’m considerate of the lives around me. I want to keep this in mind as I continue to grow and develop as a person. I want to continue to search for ways to support the people around me. And most importantly, I want to keep things in perspective.

Too often we can be focused on our own problems that we fail to realize that everyone has their own things going on in their lives, too.  This essay showcases how it’s important to put things in perspective, a skill that certainly will prove invaluable in college… and not just in the classroom.  Another reason I like this essay is because it provides deeper insight into the student’s life.  Sure, you might have mentioned in your activities list that you have a job.  But as this essay does, you can show why you have the job in the first place, what your responsibilities are, and more.

A few last tips

We hope these essay examples gave you a bit of inspiration of what to include in your own. However, before you go, we’d like to send you off with a few (personal statement) writing tips to help you make your essays as lovely as the memories and anecdotes they’re based off of. Without further ado, here are some of our best tips for writing your personal statements:

1. Open strong

College admissions officers read many, many essays (think 50+) a day, which can sometimes cause them to start blending together and sounding alike. One way to avoid your essay from simply fading into the background is to start strong. This means opening your essay with something memorable, whether an interesting personal anecdote, a descriptive setting, or anything else that you think would catch a reader’s attention (so long as it’s not inappropriate). Not only might this help college admissions officers better remember your essay, but it will also make them curious about what the rest of your essay will entail.

2. Be authentic

Perhaps most important when it comes to writing personal statement essays is to maintain your authenticity. Ultimately, your essays should reflect your unique stories and quirks that make you who you are, and should help college admissions officers determine whether you’d truly be a good fit for their school or not. So, don’t stress trying to figure out what colleges are looking for. Be yourself, and let the colleges come to you!

3. Strong writing

This one may seem a little obvious, but strong writing will certainly appeal to colleges. Not only will it make your essay more compelling, but it may show colleges that you’re ready for college-level essay writing (that you’ll likely have to do a lot of). Just remember that good writing is not limited to grammar. Using captivating detail and descriptions are a huge part of making your essay seem more like a story than a lecture.

4. Proofread

Last but not least, remember to proofread! Make sure your essay contains no errors in grammar, punctuation, and spelling. When you’re done proofreading your essay yourself, we would also recommend that you ask a teacher, parent, or other grammatically savvy person to proofread your essay as well.

Final thoughts 

With those in hand, we hope you now have a better sense of how to write your personal statement. While your grades and test scores are important when it comes to college admissions, it’s really your essays that can “make” or “break” your application. 

Although this may make it seem like a daunting task, writing an amazing personal statement essay is all about effort. Thus, so long as you start early, follow the advice listed above, and dedicate your time and effort to it, it’s entirely possible to write an essay that perfectly encapsulates you. Good luck, and happy writing!

Also see:  Scholarships360’s free scholarships search tool

Key Takeaways

• It may take some people longer than others to know what they want to write about, but remember that everyone, including you, has something unique to write about!
• Personal statements should be personal, which means you should avoid being too general and really strive to show off what makes you “you”
• Time and effort are two of the most important things you can put into your personal statement to ensure that it is the best representation of yourself
• Don’t forget to ask people who know you to read your work before you submit; they should be able to tell you better than anyone if you are truly shining through!

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The Difference between an Essay and a Personal Statement

If you're the type of person who never misses a chance to brag, a personal statement is right up your alley. While a personal narrative essay may tell a writer's story, too much bragging in a personal essay will most likely be frowned upon.

The purpose of any essay, no matter what type, is to inform. Essay writers study a topic, compile research that backs the point they've decided to make and then present that point to readers. An introduction paragraph lays out the essay writer's focus, an average of three or more body paragraphs explain the writer's point in more detail, and a conclusion paragraph sums up the essay.

The purpose of a personal statement is to let a potential employer know how great you are and everything you've accomplished prior to applying for an employment position. Academic achievements, awards, community or national service performed, and prior recognized work in a particular field are all parts of a good personal statement.

The audience for an essay will be readers looking for information on a certain topic. For instance, someone studying the effects of a hurricane on a community may want to read a narrative essay from someone who survived that hurricane and experienced its aftermath. Someone writing a critical analysis of a piece of literature may search out essays others have written on that piece in order to form opinions about it.

The audience for your personal statement will be potential employers. While those employers are seeking information on a topic, there is only one possible topic: how great you are and what you've accomplished that is relevant information in deciding that you're the best candidate for the job that they could hire.

Writing an essay can be an opportunity to stretch your creative muscles as long as your purpose isn't to write an expository essay, which solely lays out facts without any opinions included. While essays have specific structures, they also allow for critical thought and rely on the writer's ability to elaborate on points to get their point across.

There is little room for creativity in a personal statement. A section of personal reflection can be included to explain what you've learned or what your beliefs are, but for the most part, a personal statement should be limited to your achievements and why they make you a good choice among applicants seeking employment.

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Sat / act prep online guides and tips, what is a personal statement everything you need to know about the college essay.

College Admissions , College Essays

In addition to standardized test scores and transcripts, a personal statement or essay is a required part of many college applications. The personal statement can be one of the most stressful parts of the application process because it's the most open ended.

In this guide, I'll answer the question, "What is a personal statement?" I'll talk through common college essay topics and what makes for an effective personal statement.

College Essay Glossary

Even the terminology can be confusing if you aren't familiar with it, so let's start by defining some terms:

Personal statement —an essay you write to show a college admissions committee who you are and why you deserve to be admitted to their school. It's worth noting that, unlike "college essay," this term is used for application essays for graduate school as well.

College essay —basically the same as a personal statement (I'll be using the terms interchangeably).

Essay prompt —a question or statement that your college essay is meant to respond to.

Supplemental essay —an extra school or program-specific essay beyond the basic personal statement.

Many colleges ask for only one essay. However, some schools do ask you to respond to multiple prompts or to provide supplemental essays in addition to a primary personal statement.

Either way, don't let it stress you out! This guide will cover everything you need to know about the different types of college essays and get you started thinking about how to write a great one:

• Why colleges ask for an essay
• What kinds of essay questions you'll see
• What sets great essays apart
• Tips for writing your own essay

Why Do Colleges Ask For an Essay?

There are a couple of reasons that colleges ask applicants to submit an essay, but the basic idea is that it gives them more information about you, especially who you are beyond grades and test scores.

#1: Insight Into Your Personality

The most important role of the essay is to give admissions committees a sense of your personality and what kind of addition you'd be to their school's community . Are you inquisitive? Ambitious? Caring? These kinds of qualities will have a profound impact on your college experience, but they're hard to determine based on a high school transcript.

Basically, the essay contextualizes your application and shows what kind of person you are outside of your grades and test scores . Imagine two students, Jane and Tim: they both have 3.5 GPAs and 1200s on the SAT. Jane lives in Colorado and is the captain of her track team; Tim lives in Vermont and regularly contributes to the school paper. They both want to be doctors, and they both volunteer at the local hospital.

As similar as Jane and Tim seem on paper, in reality, they're actually quite different, and their unique perspectives come through in their essays. Jane writes about how looking into her family history for a school project made her realize how the discovery of modern medical treatments like antibiotics and vaccines had changed the world and drove her to pursue a career as a medical researcher. Tim, meanwhile, recounts a story about how a kind doctor helped him overcome his fear of needles, an interaction that reminded him of the value of empathy and inspired him to become a family practitioner. These two students may seem outwardly similar but their motivations and personalities are very different.

Without an essay, your application is essentially a series of numbers: a GPA, SAT scores, the number of hours spent preparing for quiz bowl competitions. The personal statement is your chance to stand out as an individual.

#2: Evidence of Writing Skills

A secondary purpose of the essay is to serve as a writing sample and help colleges see that you have the skills needed to succeed in college classes. The personal statement is your best chance to show off your writing , so take the time to craft a piece you're really proud of.

That said, don't panic if you aren't a strong writer. Admissions officers aren't expecting you to write like Joan Didion; they just want to see that you can express your ideas clearly.

No matter what, your essay should absolutely not include any errors or typos .

#3: Explanation of Extenuating Circumstances

For some students, the essay is also a chance to explain factors affecting their high school record. Did your grades drop sophomore year because you were dealing with a family emergency? Did you miss out on extracurriculars junior year because of an extended medical absence? Colleges want to know if you struggled with a serious issue that affected your high school record , so make sure to indicate any relevant circumstances on your application.

Keep in mind that in some cases there will be a separate section for you to address these types of issues, as well as any black marks on your record like expulsions or criminal charges.

#4: Your Reasons for Applying to the School

Many colleges ask you to write an essay or paragraph about why you're applying to their school specifically . In asking these questions, admissions officers are trying to determine if you're genuinely excited about the school and whether you're likely to attend if accepted .

I'll talk more about this type of essay below.

What Kind of Questions Do Colleges Ask?

Thankfully, applications don't simply say, "Please include an essay about yourself"; they include a question or prompt that you're asked to respond to . These prompts are generally pretty open-ended and can be approached in a lot of different ways .

Nonetheless, most questions fall into a few main categories. Let's go through each common type of prompt, with examples from the Common Application, the University of California application, and a few individual schools.

Prompt Type 1: Your Personal History

This sort of question asks you to write about a formative experience, important event, or key relationship from your life . Admissions officers want to understand what is important to you and how your background has shaped you as a person.

These questions are both common and tricky. The most common pit students fall into is trying to tell their entire life stories. It's better to focus in on a very specific point in time and explain why it was meaningful to you.

Common App 1

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

Common App 5

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

University of California 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

University of California 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt Type 2: Facing a Problem

A lot of prompts deal with how you solve problems, how you cope with failure, and how you respond to conflict. College can be difficult, both personally and academically, and admissions committees want to see that you're equipped to face those challenges .

The key to these types of questions is to identify a real problem, failure, or conflict ( not a success in disguise) and show how you adapted and grew from addressing the issue.

Common App 2

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Harvard University 7

The Harvard College Honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

Prompt Type 3: Diversity

Most colleges are pretty diverse, with students from a wide range of backgrounds. Essay questions about diversity are designed to help admissions committees understand how you interact with people who are different from you .

In addressing these prompts, you want to show that you're capable of engaging with new ideas and relating to people who may have different beliefs than you.

Common App 3

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Johns Hopkins University

Tell us about an aspect of your identity (e.g., race, gender, sexuality, religion, community) or a life experience that has shaped you as an individual and how that influenced what you’d like to pursue in college at Hopkins.  This can be a future goal or experience that is either [sic] academic, extracurricular, or social.

Duke University Optional 1

We believe a wide range of personal perspectives, beliefs, and lived experiences are essential to making Duke a vibrant and meaningful living and learning community. Feel free to share with us anything in this context that might help us better understand you and what you might bring to our community. 

Prompt Type 4: Your Future Goals

This type of prompt asks about what you want to do in the future: sometimes simply what you'd like to study, sometimes longer-term career goals. Colleges want to understand what you're interested in and how you plan to work towards your goals.

You'll mostly see these prompts if you're applying for a specialized program (like pre-med or engineering) or applying as a transfer student. Some schools also ask for supplementary essays along these lines. 

University of Southern California (Architecture)

Princeton Supplement 1

Prompt Type 5: Why This School

The most common style of supplemental essay is the "why us?" essay, although a few schools with their own application use this type of question as their main prompt. In these essays, you're meant to address the specific reasons you want to go to the school you're applying to .

Whatever you do, don't ever recycle these essays for more than one school.

Chapman University

There are thousands of universities and colleges. Why are you interested in attending Chapman?

Columbia University

Why are you interested in attending Columbia University? We encourage you to consider the aspect(s) that you find unique and compelling about Columbia.

Rice University

Based upon your exploration of Rice University, what elements of the Rice experience appeal to you?

Princeton University

Princeton has a longstanding commitment to understanding our responsibility to society through service and civic engagement. How does your own story intersect with these ideals?

Prompt Type 6: Creative Prompts

More selective schools often have supplemental essays with stranger or more unique questions. University of Chicago is notorious for its weird prompts, but it's not the only school that will ask you to think outside the box in addressing its questions.

University of Chicago

“Vlog,” “Labradoodle,” and “Fauxmage.” Language is filled with portmanteaus. Create a new portmanteau and explain why those two things are a “patch” (perfect match).

University of Vermont

Established in Burlington, VT, Ben & Jerry’s is synonymous with both ice cream and social change. The “Save Our Swirled” flavor raises awareness of climate change, and “I Dough, I Dough” celebrates marriage equality. If you worked alongside Ben & Jerry, what charitable flavor would you develop and why?

What Makes a Strong Personal Statement?

OK , so you're clear on what a college essay is, but you're still not sure how to write a good one . To help you get started, I'm going to explain the main things admissions officers look for in students' essays: an engaging perspective, genuine moments, and lively writing .

I've touched on these ideas already, but here, I'll go into more depth about how the best essays stand out from the pack.

Showing Who You Are

A lot of students panic about finding a unique topic, and certainly writing about something unusual like a successful dating app you developed with your friends or your time working as a mall Santa can't hurt you. But what's really important isn't so much what you write about as how you write about it . You need to use your subject to show something deeper about yourself.

Look at the prompts above: you'll notice that they almost all ask you what you learned or how the experience affected you. Whatever topic you pick, you must be able to specifically address how or why it matters to you .

Say a student, Will, was writing about the mall Santa in response to Common App prompt number 2 (the one about failure): Will was a terrible mall Santa. He was way too skinny to be convincing and the kids would always step on his feet. He could easily write 600 very entertaining words describing this experience, but they wouldn't necessarily add up to an effective college essay.

To do that, he'll need to talk about his motivations and his feelings: why he took such a job in the first place and what he did (and didn't) get out of it. Maybe Will took the job because he needed to make some money to go on a school trip and it was the only one he could find. Despite his lack of enthusiasm for screaming children, he kept doing it because he knew if he persevered through the whole holiday season he would have enough money for his trip. Would you rather read "I failed at being a mall Santa" or "Failing as a mall Santa taught me how to persevere no matter what"? Admissions officers definitely prefer the latter.

Ultimately, the best topics are ones that allow you to explain something surprising about yourself .

Since the main point of the essay is to give schools a sense of who you are, you have to open up enough to let them see your personality . Writing a good college essay means being honest about your feelings and experiences even when they aren't entirely positive.

In this context, honesty doesn't mean going on at length about the time you broke into the local pool at night and nearly got arrested, but it does mean acknowledging when something was difficult or upsetting for you. Think about the mall Santa example above. The essay won't work unless the writer genuinely acknowledges that he was a bad Santa and explains why.

Eloquent Writing

As I mentioned above, colleges want to know that you are a strong enough writer to survive in college classes . Can you express your ideas clearly and concisely? Can you employ specific details appropriately and avoid clichés and generalizations? These kinds of skills will serve you well in college (and in life!).

Nonetheless, admissions officers recognize that different students have different strengths. They aren't looking for a poetic magnum opus from someone who wants to be a math major. (Honestly, they aren't expecting a masterwork from anyone , but the basic point stands.) Focus on making sure that your thoughts and personality come through, and don't worry about using fancy vocabulary or complex rhetorical devices.

Above all, make sure that you have zero grammar or spelling errors . Typos indicate carelessness, which will hurt your cause with admissions officers.

Top Five Essay-Writing Tips

Now that you have a sense of what colleges are looking for, let's talk about how you can put this new knowledge into practice as you approach your own essay. Below, I've collected my five best tips from years as a college essay counselor.

#1: Start Early!

No matter how much you want to avoid writing your essay, don't leave it until the last minute . One of the most important parts of the essay writing process is editing, and editing takes a lot of time. You want to be able to put your draft in a drawer for a week and come back to it with fresh eyes. You don't want to be stuck with an essay you don't really like because you have to submit your application tomorrow.

You need plenty of time to experiment and rewrite, so I would recommend starting your essays at least two months before the application deadline . For most students, that means starting around Halloween, but if you're applying early, you'll need to get going closer to Labor Day.

Of course, it's even better to get a head start and begin your planning earlier. Many students like to work on their essays over the summer, when they have more free time, but you should keep in mind that each year's application isn't usually released until August or September. Essay questions often stay the same from year to year, however. If you are looking to get a jump on writing, you can try to confirm with the school (or the Common App) whether the essay questions will be the same as the previous year's.

#2: Pick a Topic You're Genuinely Excited About

One of the biggest mistakes students make is trying to write what they think the committee wants to hear. The truth is that there's no "right answer" when it comes to college essays . T he best topics aren't limited to specific categories like volunteer experiences or winning a tournament. Instead, they're topics that actually matter to the writer .

"OK," you're thinking, "but what does she mean by 'a topic that matters to you'? Because to be perfectly honest, right now, what really matters to me is that fall TV starts up this week, and I have a feeling I shouldn't write about that."

You're not wrong (although some great essays have been written about television ). A great topic isn't just something that you're excited about or that you talk to your friends about; it's something that has had a real, describable effect on your perspective .

This doesn't mean that you should overemphasize how something absolutely changed your life , especially if it really didn't. Instead, try to be as specific and honest as you can about how the experience affected you, what it taught you, or what you got out of it.

Let's go back to the TV idea. Sure, writing an essay about how excited you are for the new season of Stranger Things  probably isn't the quickest way to get yourself into college, but you could write a solid essay (in response to the first type of prompt) about how SpongeBob SquarePants was an integral part of your childhood. However, it's not enough to just explain how much you loved SpongeBob—you must also explain why and how watching the show every day after school affected your life. For example, maybe it was a ritual you shared with your brother, which showed you how even seemingly silly pieces of pop culture can bring people together. Dig beneath the surface to show who you are and how you see the world.

When you write about something you don't really care about, your writing will come out clichéd and uninteresting, and you'll likely struggle to motivate yourself. When you instead write about something that is genuinely important to you, you can make even the most ordinary experiences—learning to swim, eating a meal, or watching TV—engaging .

#3: Focus on Specifics

But how do you write an interesting essay? Focus.

Don't try to tell your entire life story or even the story of an entire weekend; 500–650 words may seem like a lot, but you'll reach that limit quickly if you try to pack every single thing that has happened to you into your essay. If, however, you just touch on a wide range of topics, you'll end up with an essay that reads more like a résumé.

Instead, narrow in on one specific event or idea, and talk about it in more depth . The narrower your topic, the better. For example, writing about your role as Mercutio in your school's production of Romeo and Juliet is too general, but writing about opening night, when everything went wrong, could be a great topic.

Whatever your topic, use details to help draw the reader in and express your unique perspective. But keep in mind that you don't have to include every detail of what you did or thought; stick to the important and illustrative ones.

#4: Use Your Own Voice

College essays aren't academic assignments; you don't need to be super formal. Instead, try to be yourself. The best writing sounds like a more eloquent version of the way you talk .

Focus on using clear, simple language that effectively explains a point or evokes a feeling. To do so, avoid the urge to use fancy-sounding synonyms when you don't really know what they mean. Contractions are fine; slang, generally, is not. Don't hesitate to write in the first person.

A final note: you don't need to be relentlessly positive. It's OK to acknowledge that sometimes things don't go how you want—just show how you grew from that.

#5: Be Ruthless

Many students want to call it a day after writing a first draft, but editing is a key part of writing a truly great essay. To be clear, editing doesn't mean just making a few minor wording tweaks and cleaning up typos; it means reading your essay carefully and objectively and thinking about how you could improve it .

Ask yourself questions as you read: is the progression of the essay clear? Do you make a lot of vague, sweeping statements that could be replaced with more interesting specifics? Do your sentences flow together nicely? Do you show something about yourself beyond the surface level?

You will have to delete and rewrite (potentially large) parts of your essay, and no matter how attached you feel to something you wrote, you might have to let it go . If you've ever heard the phrase "kill your darlings," know that it is 100% applicable to college essay writing.

At some point, you might even need to rewrite the whole essay. Even though it's annoying, starting over is sometimes the best way to get an essay that you're really proud of.

What's Next?

Make sure to check out our other posts on college essays , including our step-by-step guide to how to write your college essay , our analysis of the Common App Prompts , and our collection of example essays .

If you're in need of guidance on other parts of the application process , take a look at our guides to choosing the right college for you , writing about extracurriculars , deciding to double major , and requesting teacher recommendations .

Last but not least, if you're planning on taking the SAT one last time , check out our ultimate guide to studying for the SAT and make sure you're as prepared as possible.

Alex is an experienced tutor and writer. Over the past five years, she has worked with almost a hundred students and written about pop culture for a wide range of publications. She graduated with honors from University of Chicago, receiving a BA in English and Anthropology, and then went on to earn an MA at NYU in Cultural Reporting and Criticism. In high school, she was a National Merit Scholar, took 12 AP tests and scored 99 percentile scores on the SAT and ACT.

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