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IELTS Essay on Advantages and Disadvantages of Fast Food

Updated On Nov 06, 2023

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Task 2 of IELTS Writing is similar for both IELTS Academic and IELTS General. In this task, you will be expected to write an essay on a given topic. Different types of essays are given in the exam, advantages and disadvantages essay being one of them. Here, we will go through a sample answer of the IELTS essay on advantages and disadvantages of fast food.

Before proceeding to the sample answer, it is best to learn some ways to achieve a band score of 8 for Writing Task 2 that will help you write your own essay on the topic.

Here is a step-by-step guide to write such essays in Writing Task -1.

• Understand the Prompt: Read the essay prompt carefully and ensure you comprehend the topic. Identify whether you are required to discuss advantages, disadvantages, or both.
• Brainstorm Ideas: Spend a few minutes brainstorming points for each aspect (advantages and disadvantages) of the topic. Jot down key ideas and examples that support your arguments.
• Plan Your Essay: Create a rough outline for your essay. Decide on the structure, including how many paragraphs you’ll have and the main points for each section.
• Write the Introduction: Start with a clear and concise introduction. Mention that you will discuss both advantages and disadvantages in your essay. Provide a brief overview of your main points.
• Develop the Body Paragraphs: Dedicate one or two paragraphs to each aspect (advantages and disadvantages). Begin each paragraph with a topic sentence that introduces the main point. Follow with supporting details, examples, and explanations.
• Address Each Point: Balance your discussion of advantages and disadvantages, giving roughly equal attention to both unless the prompt specifies otherwise.
• Write a Conclusion: Summarize the main points discussed in the body paragraphs. Restate your position on whether the advantages outweigh the disadvantages or vice versa. Provide a final thought or recommendation, if appropriate.
• Proofread and Edit: Carefully review your essay for grammar, vocabulary, punctuation, and spelling errors. Ensure that your sentences are clear and concise. Check that your essay meets the word count requirement.

Now, let us learn how to frame an essay using the above-mentioned steps.

You should spend about 40 minutes on this task .

Write at least 250 words.

Nowadays people have greater access to fast food. Do the advantages of this outweigh the disadvantages?

Advantages – Disadvantages Essay

Introduction

Paraphrase the topic of the essay and mention that the essay will discuss both the advantages and disadvantages.

Paragraph 1: Advantages of access to fast food

Paragraph 2: Disadvantages of access to fast food

Conclusion 

Clearly restate points covered in the essay.

Sample Answer 1 

The traction towards fast food has been on the rise for the past few years. As a result, fast-food outlets have mushroomed in every corner of the world. This essay will discuss both sides of this inclination and highlight how the disadvantages of the rampant availability of fast foods outweigh the advantages.

On the bright side, the availability of fast food is a boon to the working population as well as people who live alone away from home. Nowadays, it is quite common for spouses to go outside to work. Consequently, the easy access to these foods makes life easier for them as they juggle their office and home chores . Moreover, these convenience foods are economical and delectable if bought from appropriate places. Therefore, they are the best alternatives for healthy food, which is sometimes exorbitant .

However, unbridled accessibility and consumption of fast foods have an array of adverse effects. Firstly, it affects the health of the consumer and raises the risk of cardiovascular diseases, dental problems, etc. Obesity is one of the major side effects of these foods. Secondly, the innumerable ways of obtaining fast food is making people sluggish . For example, due to online delivery options like Zomato, Swiggy, etc., people do not have to go out to eat. This makes them dependent on these apps and gradually, they give up cooking and become torpid . Lastly, overconsumption of fast foods can lead to mental issues like depression and anxiety, as argued by many scientific researchers. They claim as people are more inclined towards eating fast foods, they do not maintain a healthy lifestyle, which contributes to these issues.

In the end, even though fast foods are easy to cook, inexpensive and readily available, greater access to them certainly has more pitfalls than gains.

• Traction (noun)

Meaning: the extent to which something new becomes popular

E.g: His debut album gained a lot of traction.

• Mushroomed (verb)

Meaning: increase, spread, or develop rapidly

E.g: Beauty salons have mushroomed in our village in the past two years.

• Rampant (adjective)

Meaning: happening a lot or becoming worse, usually in a way that is out of control

E.g: The rampant poaching of animals and birds has led to biodiversity loss in many places.

• Boon (noun)

Meaning: a thing that is helpful or beneficial

E.g: The construction of the dam is a boon to the nearby villages.

• Chores (noun)

Meaning: a job or piece of work that needs to be done regularly

E.g: I divide the chores equally among all members of the household.

• Exorbitant (adjective)

Meaning: much more than is reasonable

E.g: The supermarket charges an exorbitant price for most items it sells.

• Unbridled (adjective)

Meaning: unrestrained

E.g: Letting the tiger roam unbridled in the forest can be dangerous to the nearby villages.

• Sluggish (adjective)

Meaning: lacking in energy; lazy

E.g: My son has become sluggish.

• Torpid (adjective)

Meaning: not active

E.g: Most students in our high school are torpid.

• Pitfall (noun)

Meaning: problem that is likely to happen

E.g: There are pitfalls of using cars on these roads.

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Sample Answer 2 (320 words)

In today’s fast-paced world, access to fast food has become more convenient than ever before. This essay will explore both the advantages and disadvantages of this trend.

One of the primary advantages of greater access to fast food is convenience. Fast food restaurants are widely available, often 24/7, allowing people to grab a quick meal on their way to work or when they have a busy schedule.

Another advantage is the affordability of fast food. In comparison to dining at traditional restaurants, fast food is usually more budget-friendly. Families on a tight budget often find it economical to choose fast food as an occasional dining option.

Furthermore, fast food establishments often offer a variety of menu choices. This allows consumers to select from a range of options, catering to diverse tastes and dietary preferences.

On the flip side, greater access to fast food can lead to health-related problems. Many fast food items are high in calories, unhealthy fats, and sugar, which can contribute to obesity, heart disease, and diabetes. Excessive consumption of fast food has been linked to various health issues, making it a concerning aspect of this accessibility.

Another disadvantage is the environmental impact of the fast food industry. The production and distribution of fast food contribute to deforestation, greenhouse gas emissions, and excessive waste generation. This has a detrimental effect on the environment and contributes to climate change.

Moreover, the convenience of fast food may lead to a decline in home-cooked meals. As more people opt for the ease of fast food, traditional cooking skills may erode, resulting in a loss of cultural culinary traditions and diminished family bonding over meals.

In conclusion, while greater access to fast food offers convenience, affordability, and menu diversity, it also presents significant disadvantages such as health concerns, environmental issues, and a potential decline in home cooking. Whether the advantages outweigh the disadvantages largely depends on an individual’s choices and lifestyle.

• Convenience (Noun)

Meaning: Suitable for one’s needs; making life easier.

Eg: The convenience of online shopping has revolutionized the way we shop.

• Budget-friendly (Adjective)

Meaning: Cost-effective; not expensive.

Eg: The local farmer’s market offers budget-friendly organic produce.

• Diverse (Adjective)

Meaning: Showing a great deal of variety; different.

Eg: The city’s cultural festival showcased diverse traditions from around the world.

• Obesity (Noun)

Meaning: Excessive body weight often associated with health issues.

Eg: Childhood obesity is a growing concern in many developed countries.

• Deforestation (Noun)

Meaning: The action of clearing forests, often for agricultural purposes.

Eg: Deforestation has led to the loss of many endangered species’ habitats.

• Culinary (Adjective)

Meaning: Relating to the practice or skills of cooking.

Eg: The culinary school offers a wide range of cooking courses.

• Erode (Verb)

Meaning: Gradually destroy or diminish something over time.

Eg: The constant exposure to water eroded the coastline.

• Cultural Traditions (Phrase)

Meaning: The customs, beliefs, and practices passed down within a society.

Eg: Preserving cultural traditions is essential for maintaining a sense of identity.

Also, check:

• IELTS Writing Actual Test & Band 8.0 Advantage/Disadvantage Essay – Topic: Travel
• IELTS Writing Actual Test In 2016 & Band 8.0 Sample Advantage/Disadvantage Essays
• IELTS Advantage/Disadvantage Essay Of Band 8.5 – Topic: Traffic & Accommodation
• IELTS Writing Actual Test & Band 9.0 Advantage/Disadvantage Essay – Topic: Gap Year
• IELTS Writing Actual Test In April 2016 – Band 8.5 Advantage/Disadvantage Essay
• Academic IELTS Writing Task 2 Topic & Band 8.5 Advantage/Disadvantage Essay

Practice IELTS Writing Task 1 based on report types

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Essay on Fast Food

Students are often asked to write an essay on Fast Food in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Fast Food

Introduction.

Fast food is a type of meal that people often eat because it’s quick, convenient, and tasty. These meals are usually served at restaurants, drive-thrus, or take-outs.

Popularity of Fast Food

Health implications.

Despite its popularity, fast food is often unhealthy. It’s typically high in fats, sugars, and salts which can lead to health problems like obesity and heart disease if consumed regularly.

While fast food is convenient and tasty, it’s important to eat it in moderation due to its potential health risks.

250 Words Essay on Fast Food

Fast food, a term that has become synonymous with contemporary urban lifestyle, is a phenomenon born out of our fast-paced lives. It refers to food that is prepared and served quickly, often in a packaged form for take-out.

The Allure of Fast Food

Fast food chains, with their convenience and affordability, have become a ubiquitous part of our global landscape. The allure lies in their ability to cater to our increasingly time-pressed lives, providing quick, tasty meals at the click of a button or a short queue at the drive-thru.

However, this convenience comes with a price. Fast food is often high in calories, saturated fats, sugar, and salt, leading to an increased risk of obesity, heart disease, diabetes, and other lifestyle-related diseases. The ease of accessibility and the addictive taste of fast food can lead to overconsumption, creating a vicious cycle of poor dietary habits and health problems.

Environmental Impact

Fast food’s environmental footprint is another concern. The industry contributes significantly to deforestation, water pollution, and greenhouse gas emissions due to its high demand for animal products and reliance on single-use packaging.

500 Words Essay on Fast Food

The rise of fast food.

Fast food has become an integral part of modern society, with its influence stretching across the globe. The fast food industry originated in the United States during the early 20th century, with the advent of assembly line production methods. This revolutionized the food industry, making it possible to serve large quantities of food quickly and efficiently.

The Appeal of Fast Food

Fast food’s appeal lies in its convenience, affordability, and taste. In our fast-paced society, many people opt for fast food as it saves time that would otherwise be spent preparing meals. It also provides a low-cost option for those on a tight budget. Moreover, the taste of fast food, often high in fat, sugar, and salt, is designed to stimulate our palates and keep us coming back for more.

The Impact on Health

Despite its convenience and affordability, fast food has a profound impact on public health. It is often high in calories, unhealthy fats, sugar, and salt, contributing to a range of health issues including obesity, heart disease, diabetes, and other chronic conditions. The World Health Organization has recognized the consumption of fast food as a major factor in the global obesity epidemic.

Societal Implications

Fast food also has broader societal implications. It has reshaped our eating habits, contributing to a culture of convenience that often prioritizes speed and ease over nutrition and health. This has implications for our relationship with food, our health, and even our social interactions. Fast food restaurants, for instance, have become common gathering places, influencing our social dynamics.

The Environmental Impact

Fast food’s environmental impact is another area of concern. Fast food chains are major contributors to deforestation due to their demand for beef and palm oil. They also contribute to pollution through their excessive use of packaging and energy consumption.

The Future of Fast Food

In conclusion, fast food has undeniably shaped our society and our lifestyles. While it offers convenience and affordability, its health and environmental impacts cannot be ignored. As consumers, we have a role to play in shaping the future of this industry, through our choices and our demand for healthier, more sustainable options.

Apart from these, you can look at all the essays by clicking here .

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Essay Samples on Food

The subject of food becomes even more important as the world is going through turbulent times and armed conflicts. Even when the times are relatively calm, there are complex aspects like logistics, supply chain management, and accessibility of food in remote areas. If you are not sure what essays on food might be about, do not hurry to focus on consumption and delivery because you can also turn to historical subjects or explore the culture of food as an option. To save yourself time and effort, consider checking our free food essay examples. These will provide you with an extensive list that you should check before you start writing. It’s always good to explore more than one paper as you compare the writing approach and determine what tone has been used. Some examples will include the culture of fast food and the use of various diets. It’s quite challenging unless you see how it has been narrowed down because it is easy to get lost in the myriad of subjects. Do not forget to provide statistical information and add a personal touch after each citation that you use! It will help you to support your arguments and avoid plagiarism risks.

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Fast Foods Popularity: Causes and Effects Essay

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According to Schlosser, the expansion of the fast-food industry is influenced by major adjustments in American culture. This resulted from the lowering of the hourly wage of most US workers from 1970. This made many mothers seek other jobs where most of them work outside their homes. This led to a trend where many of them rely on fast foods for their daily meal instead of preparing their own meals at home. In addition, most mothers tend to buy and stock these fast foods in their homes for their family’s daily consumption creating more demand for these foods at home.

The dependency of most mothers on fast foods rendered their families no other option other than following the same trend. In terms of businesses, the fast-food industries seem to replace small businesses as more American civilians tend to prefer these fast foods other than a home-prepared meal. According to Schlosser, companies like McDonald’s corporation seem to dominate the food industry as their target children and their parents. They deal with beef, pork, chicken, and potatoes that in most cases tend to add the amount of cholesterol to the body. Cholesterol is vital to patients suffering from diabetes or even obesity. However, many Americans do not seem to be alarmed rather they seem to opt and appreciate the fast-food culture.

In addition, he observed that technology changes have made many people be workaholics leaving little time for preparing meals at home as well as paying very little attention to the kind of food they eat i.e. whether it is balanced or not. Further, he argues that the growth of the fast-food industry over the years was triggered by their exclusive advertisements that seem to convince many Americans that fast foods are the best. They appeal to the civilians by convincing them that it is the American culture and it’s unique, hence many Americans have come to appreciate and respect it blindly.

More so, most of the fast foods target schools for their businesses by offering sponsorships that tend to be conditional i.e. if they donate books they tend to promote their products in these schools, contrary to adhering to these terms and conditions they stand to lose the sponsorship. Others have opted for the high schools to sell fast foods to students in their cafeterias; this contributed to the expansion of these corporations’ profits at the expense of young Americans. The extensive opening of kiosks in high schools that sell exclusively fast foods has led to the expansion of the fast-food industry as many students have been accustomed to the daily consumption of these foods.

Further, Schlosser observed that the meat industry has been exploiting workers who happen to be immigrants in their efforts to make big profits. They normally do not mind the health of these workers yet they understand the dangers prone to these workers. The appraisal of fast foods has made the health of many Americans deteriorate from good to worse, just in the name of making money. The extensive use of very sharp equipment to slaughter makes the workers prone to cumulative trauma disorders (CTO).

These chronic injuries such as tendonitis and tenosynovitis destroy the soft cells, nervous system, and tissues that may cause crippling and organ mutilation or dysfunction. Most of the researches carried out reveals that many of these factory workers suffer from musculoskeletal disorders. These are mainly caused by the vibrating knives and other equipment applied for meat extraction and processing.

According to pollan, the farm bill has been in the forefront to promote the consumption of fast foods with most of them being processed hence not appropriate for consumption in large amounts in a society where diabetes and obesity seem to be prevalent. The bill tends to promote the usage of hydrogenated oils and corn syrup that contain a large amount of fructose by subsidizing the farmers of the corns yet the government understands the hazards associated with these foods. In addition, the bill endorses factory farming by grants and subsidies despite these companies polluting the environment with their wastes. Further, the bill seems to favor the consumption of soft drinks like coca-cola instead of water where these soft drinks enjoy the tax cut by the government compared to water industries.

On the international front, the effects of the bill have prevalent in other countries that produce these crops that include cotton, corn, wheat, and Soya beans, which tend to be favored by the bill where many of these countries tend to be encouraged by being offered grants and subsidies to produce more of this products. The production of more wheat tends to make fast foods easier to produce compared to other more nutritious and healthier foods that are never favored by the bill in terms of their production costs, distribution, and marketing.

However, the reformation would greatly change the fast-food culture adopted as the bill exclusively seems to promote the consumption of processed foods and soft drinks, rather than naturally produced foods without chemicals. The subsidies offered tend to lower the prices of these foods in the market making them affordable by many Americans at the expense of their health. On the other hand, the prices of agricultural foods tend to soar high rendering them unaffordable. Therefore, reforming the farm bill would greatly influence the preference of fast foods, as it would make naturally produced foods affordable.

The excessive consumption of fast foods is injuries and hazardous to human health due to the fact that many of these foods contain high levels of cholesterol and fats that tend to various kinds of diseases such as heart diseases and dysfunctional of other body organs as they t5end to block the veins and arteries. The major causes of these food’s consumption are their easy accessibility, change in culture, and the policy changes that tend to favor the production and consumption of fast foods at the expense of other agriculturally produced foods. These agricultural foods tend to be nutritious, less hazardous but they have been rendered expensive as the farm bill does not support their production at all rather promotes the production and consumption of fast foods. In addition, they have been attributed to the increase in diabetes and obesity cases in America and other developed countries due to their high levels of fats and cholesterol.

References:

Schlosser, E. Fast food nation, Houghton Mifflin publishers, New York 2001.

Bonnie RJ, Fulco CE& Liver man CT (1999) Reducing the burden of injury: advancing prevention and treatment. National Academy Press, Washington, DC: Institute of Medicine.

• Analysis of a Look at the Fast-Food Industry by Eric Schlosser
• “The Most Dangerous Job” by Schlosser
• Behind the Counter: Falling Behind the Trend
• Fast Food Restaurants and Buyers' Responsibility
• Fast Food, Fat Profits: Obesity in America
• Fast Food in Campus: Advantages and Disadvantages
• Fast-Food Marketing and Childhood Obesity in the USA
• Fast Food History and Global Presence
• Chicago (A-D)
• Chicago (N-B)

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• Junk Food Essay

Essay on Junk Food For Students

Any form of food items that have a high level of calorie content and saturated fats are referred to as junk food. They are unhealthy foods and have low nutritional value for our bodies. Most of the restaurant foods and fast foods are highly processed and are often regarded as junk. It has gained popularity among the young generations who consume it on a regular basis. 

Here, we have provided a long essay and a short paragraph on junk food discussing the harmful effects of consuming junk food and how we can deal with it. The two junk food essays provided by us will thus help the students to be familiar with the topic and get key ideas for writing their own essay during their exam preparation.

Such essays are usually asked in exams. Here we have provided a sample of a long and short essay each on the topic along with its conclusion. This provides the students with an idea about how to form perfect essays on any given topic. The information mentioned in these essays will also be useful for students to think about.  

Long Essay on Junk Food 

This 500 words junk food essay has been provided as a reference for the students to jot down their own essay for exams. This has been written addressing the students of all age groups in a simple language. 

With the growing chains of fast-food restaurants and street foods, the young generation today has become more addicted to eating outside and are dependent on these junk foods. This has become a new trend in modern culture. Also, the marketing of various food brands such as KFC, Pizza Hut, Domino’s and McDonald’s have attracted more youngsters to go and consume such food items. Although these items taste good but are not at all considered healthy for our bodies. With their higher level of proteins, sugar and saturated fats, they tend to increase the cholesterol level in our body. They do not contribute to providing nutritional values required for the immune system and lack essential vitamins and minerals. 

Due to the busy day-to-day life, we often prefer ordering food from outside or munching on some snacks to satisfy our hunger. As a result, this has increased our addiction to eating junk every day. We often enjoy eating food that satisfies our taste buds and is less time-consuming. Since these junk foods are easily found nowadays with just a click on our phone, we tend to eat more of them. But we should keep in mind that these create a harmful impact on our body later and give rise to several health problems.

As per reports, the increase in the number of obesity cases has resulted due to the regular consumption of junk food items. Some of the severe health issues include cardiovascular diseases, a higher risk of obesity, PCOD/PCOS in females and several other chronic diseases which have a greater impact on our body and mental health.

Some of the commonly eaten junk foods include pizzas, burgers, deep-fries, food items made of processed cheese and high protein meat. Even some of the breakfast items and cereals tend to contain high amounts of sugar content. 

Since the risk of obesity and heart disease has become a major concern today, we should avoid the consumption of junk foods and sugary items. Replacing highly processed food items with a bowl of green salads and fruits can reduce the risk of high cholesterol in our bodies. Although we can consume junk food on some occasions, it must be followed by some physical activity to burn the calories consumed. 

To conclude, the health of an individual is an important part of their life and must be taken care of. It is, therefore, essential to make a habit of healthy eating instead of relying on these highly processed junk foods. This junk food essay in English is thus provided as a reference for the students to give them an idea about the harmful effects of junk foods.

Short Essay on Junk Food in English for Students

This short paragraph on junk food is provided for the students to be familiar with the health risks of consuming junk foods. This short essay will provide all the key information on this topic to help the students prepare for their examination.

Any food item which contains a higher level of saturated fats, sugars and proteins which can increase our cholesterol level is regarded as junk food. These can either be highly processed meat, a pizza or a burger and can even be breakfast cereals that have high sugar content. These junk foods tend to satisfy our taste buds but leave a harmful effect on our bodies in the long run. Regular consumption of junk foods has resulted in several health issues such as a higher risk of obesity, cardiovascular diseases, liver problems and other chronic health diseases. 

Consumption of junk foods has become more common these days due to their easy availability in the market. All the fast-food chains and food brands tend to promote the consumption of these foods and as such people get more attracted towards them. Most of the time, we often order food from outside and many snacks while studying/working, and thus we end up consuming it regularly. These junk foods are unhealthy and reduce our immunity as they do not contain any nutritional elements or vitamins. Before these junks take a high toll on our health, we should cut down the consumption of this highly processed food and switch to healthier food options. Parents are also advised to teach their children to develop a habit of healthy eating and try some healthy alternatives for junk food. A habit of regular consumption of fruits and green vegetables must be inculcated in the children. 

To conclude, regular consumption of fruits and vegetables will help us maintain a healthy lifestyle. It is advisable to avoid regular consumption of junk foods as they do not add any nutritional value to our body and thus, makes us inactive.

Few Pointers to Keep in Mind While Writing Essays

Carefully understand the topic that you are going to write the essay on. Analyze how much information you already have on the topic and how much more research needs to be done.

After understanding the topic, work on defining your argument. Carefully lay out the important points and think about how you are going to present them.

A good essay must have a good introduction, informative and touching content, and a strong conclusion. An eye-catching and captivating title is also a must.

Make sure that you write clearly and stick to the topic. 

You must also analyze your audience and write accordingly. If you are writing the essay for your school, ensure that all the guidelines explained by your teacher are met.

Make sure that you do not include unnecessary technical jargon if you are writing for a simple audience.

Your conclusion should sum up your arguments and also send the message that you want to convey clearly.

Recheck your essay for any grammatical errors.

Think about where you can make your words more eloquent and effective.

Have a rough draft in mind before jumping on writing. This ensures that your essay is organized coherently and is not all over the place.

If you are writing the essay in a live exam, make sure you keep the word count in mind. Have some general guidelines prepared before appearing for the exam.

FAQs on Junk Food Essay

1. Is Consumption of Junk Food in a Smaller Amount Harmful?

No, consumption of a very small amount of junk food on rare occasions doesn’t cause any harm. But after consumption, one must continue eating healthy food and perform some sort of physical exercise to burn the amount of high calorie that is being consumed.  One must incorporate a healthy lifestyle. In addition to eating healthy and nutritious food, one must avoid a sedentary lifestyle and stay physically active. With such a healthy lifestyle, eating small amounts of junk food can be enjoyable and harmless.

2. Why are Breakfast Cereals Considered Under Junk Foods?

Most of the cereals that we consume for breakfast have high sugar content in them which is not good for our health. Also, most of them are produced from refined wheat and refined sugars which add up the cholesterol and diabetes level in our body. Thus, they are regarded as junk foods. Also, they are more dangerous because people usually eat them thinking that they are healthier alternatives to other breakfast items and thus end up eating them more. 

3. How can one make better food choices?

There are several things that we can do to adopt a healthy overall lifestyle and also make better food choices. Here are a few of them:

Always check labels before buying prepackaged items. Avoid items that are high in sugar and trans fats.

Avoid eating outside regularly.

Prepare fresh home-cooked meals every day.

Include foods rich in fiber like fruits and vegetables in your daily diet.

Maintain a well-balanced diet.

Avoid buying prepackaged items that claim to be healthier alternatives.

Eat seasonal fruits and vegetables.

Get healthy snacks like peanuts, dates, makhanas etc to munch on when hungry.

4. Why do students end up eating more junk food than any other age group?

Students of today live very hectic and stressful lives. This is true in particular for students who are driven and aim to have a competitive edge. With the extensive syllabus and tight schedules, care is rarely taken to eat healthily. Students, therefore, end up going on long hours without eating anything and then end up munching on unhealthy junk food as a quick reprieve. Social media and exposure to various global food chains is another reason why students end up eating more junk food than others.

5. What are some components of writing a good essay?

A good essay has a captivating heading and an introduction that draws the reader to read the entire essay with interest. The body of the essay is also extremely important. It should be such that it conveys the message to the reader without including unnecessary technical details. If you are writing for the exam, then the word count should be kept in mind while writing the essay. Vedantu provides several sample essays on its website to help the students. In addition, students can refer to Essay Writing tips by Vedantu's experts to further excel in writing essays.

IELTS essay sample | Fast foods are bad. Do you agree?

by Manjusha Nambiar · Published March 22, 2016 · Updated April 23, 2024

Essay topic

The fast food industry has negative effects on our health, the environment and family eating habits. Do you agree or disagree?

Sample essay

Fast foods have invaded our kitchen and living room. They have changed our eating habits and made us prone to developing several health problems. I certainly agree with the argument that fast foods have a negative impact on our health and on the environment.

Most people who consume packaged food products are actually aware of their health consequences; still they can’t resist the temptation to eat them. There are several reasons to this. First, fast foods taste better. They use several ingredients that make us addicted to them. Second, fast foods are readily available. It takes hours to cook a meal. Today, most of us lead busy lives that leave us with little time to cook or clean. As a result, we are often compelled to buy fast foods even though we are aware of their health consequences.

Fast foods have a negative impact on the environment as well. The junk food industry uses plastic for packaging. The environmental consequences of plastic are well-known. Each year tons of plastic end up in landfills. It spoils the soil and clogs the drains.

Eating habits of families have also changed due to the adoption of fast foods. Parents and children munching on packaged foods sitting in front of a television is now a common sight. Gone are the days when families used to sit around a table to enjoy a meal.

To conclude, fast foods have a negative impact on almost all aspects of our life and the environment. In my opinion, it is high time we expelled them from our lives.

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IELTS Essay: Fast Food

by Dave | Real Past Tests | 5 Comments

This is an IELTS writing task 2 sample answer essay on the topic of fast food becoming cheaper and more available and the advantages/disadvantages.

There is one element to this question that makes it a bit tricky.

It asks for advantageS and disadvantageS – plural.

That means you must have 2 per paragraph and still development them fully.

Read below to see how I solved this problem.

Check out my sample answer PDFs here on Patreon too. Learn about all my products here .

In many countries, fast food is becoming cheaper and more widely available.

Do the disadvantages of this outweigh the advantages?

Many today are of the belief that the ubiquity of fast food provides enough enjoyment and economic positives to outweigh its impact on public health. In my opinion, the disadvantages related to health make this a negative development.

Those supporting the fast food industry typically point to the pleasure consumers derive and the employment it provides. There is little to argue about in terms of enjoyment. Fast food is affordable and tastes good. That explains its popularity and makes it accessible for people from even the lowest socioeconomic backgrounds. Moreover, there are obvious economic benefits. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza are some of the largest employers globally. Their economic contributions extend beyond providing poorly paid jobs as they are taxed and thereby strengthen the federal budgets of both developing and developed nations.

Nonetheless, fast food has a huge impact in the health sector. Most tangibly, this concerns to obesity. Studies have shown that obesity rates soar in countries where fast food has become entrenched in the local market. The best known example of this is in the United States, where obesity is reaching epidemic proportions. Related and often symptomatic drawbacks include cardiovascular disease, diabetes, and high blood pressure. Foods high in fat, sugar, and overprocessed ingredients have been proven to exacerbate these conditions, with heart disease now the single greatest cause of death around the world. This cannot be blamed entirely on fast food but there are very few healthy options on most fast food menus and the majority of companies specialise in quintessentially unhealthy foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

In conclusion, despite the boons for enjoyment and the economy, fast food is a negative taken as a whole given its impact on well-being. It is therefore important to regulate fast food companies to curb their influence.

1. Many today are of the belief that the ubiquity of fast food provides enough enjoyment and economic positives to outweigh its impact on public health. 2. In my opinion, the disadvantages related to health make this a negative development.

• Paraphrase the overall topic.
• Write a clear opinion. Read more about introductions here.

1. Those supporting the fast food industry typically point to the pleasure consumers derive and the employment it provides. 2. There is little to argue about in terms of enjoyment. 3. Fast food is affordable and tastes good. 4. That explains its popularity and makes it accessible for people from even the lowest socioeconomic backgrounds. 5. Moreover, there are obvious economic benefits. 6. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza are some of the largest employers globally. 7. Their economic contributions extend beyond providing poorly paid jobs as they are taxed and thereby strengthen the federal budgets of both developing and developed nations.

• Write a clear topic sentence with your main idea at the end.
• Explain your main idea .
• Develop your main idea with specific support.
• Continue to develop the idea.
• This question asks for advantages/disadvantages so make sure that you switch to a second main idea.
• Develop the second main idea as fully as possible.

1. Nonetheless, fast food has a huge impact in the health sector. 2. Most tangibly, this concerns to obesity. 3. Studies have shown that obesity rates soar in countries where fast food has become entrenched in the local market. 4. The best known example of this is in the United States, where obesity is reaching epidemic proportions. 5. Related and often symptomatic drawbacks include cardiovascular disease, diabetes, and high blood pressure. 6. Foods high in fat, sugar, and overprocessed ingredients have been proven to exacerbate these conditions, with heart disease now the single greatest cause of death around the world. 7. This cannot be blamed entirely on fast food but there are very few healthy options on most fast food menus and the majority of companies specialise in quintessentially unhealthy foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

• Write another simple topic sentence with a new main idea.
• Explain your main idea.
• Develop your main idea – using studies/research are a good way to start.
• Give a specific example.
• Use specific details to develop your example.
• Switch to a related or similar disadvantage.
• This paragraph is longer because it is the idea I agree with.

1. In conclusion, despite the boons for enjoyment and the economy, fast food is a negative taken as a whole given its impact on well-being. 2. It is therefore important to regulate fast food companies to curb their influence.

• Summarise your main ideas and repeat your opinion.
• Add a final thought/detail. Read more about conclusions here.

What do the words in bold below mean?

Many today are of the belief that the ubiquity of fast food provides enough enjoyment and economic positives to outweigh its impact on public health . In my opinion, the disadvantages related to health make this a negative development.

Those supporting the fast food industry typically point to the pleasure consumers derive and the employment it provides . There is little to argue about in terms of enjoyment. Fast food is affordable and tastes good. That explains its popularity and makes it accessible for people from even the lowest socioeconomic backgrounds . Moreover, there are obvious economic benefits. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza are some of the largest employers globally . Their economic contributions extend beyond providing poorly paid jobs as they are taxed and thereby strengthen the federal budgets of both developing and developed nations .

Nonetheless, fast food has a huge impact in the health sector . Most tangibly , this concerns to obesity . Studies have shown that obesity rates soar in countries where fast food has become entrenched in the local market . The best known example of this is in the United States, where obesity is reaching epidemic proportions . Related and often symptomatic drawbacks include cardiovascular disease , diabetes , and high blood pressure . Foods high in fat , sugar, and overprocessed ingredients have been proven to exacerbate these conditions, with heart disease now the single greatest cause of death around the world . This cannot be blamed entirely on fast food but there are very few healthy options on most fast food menus and the majority of companies specialise in quintessentially unhealthy foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

In conclusion, despite the boons for enjoyment and the economy, fast food is a negative taken as a whole given its impact on well-being . It is therefore important to regulate fast food companies to curb their influence .

of the belief believe

ubiquity common

enjoyment like a lot

economic positives helps the economy

outweigh stronger than

public health wellness of most people

related to concern

supporting arguing for

typically point to usually cite

pleasure consumers derive joy people get from

employment jobs

provides create

little to argue about not much to disagree about

in terms of as it relates to

affordable cheap

explains a reason for

accessible can get

lowest socioeconomic backgrounds poor people

are some of the are among the

globally around the world

economic contributions extend beyond money they generate also includes

taxed pay money to the government

strengthen make stronger

federal budgets money the government has to spend

developing poorer countries

developed nations rich countries

health sector health

most tangibly most obviously and clearly

concerns relate to

obesity being very fat

studies have shown research indicates

obesity rates soar more people become fat

entrenched become a strong part of

local market economy

the best known example of this is clearest instance is

reaching epidemic proportions becoming an emergency

symptomatic drawbacks resultant disadvantages

cardiovascular disease heart disease

diabetes a condition related to eating too much sugary food

high blood pressure heart conditions

foods high in fat food with a lot of fat in them

overprocessed ingredients foods being manufactured repeatedly

exacerbate make worse

heart disease heart conditions

single greatest cause of death around the world #1 killer

blamed entirely 100% at fault for

healthy options healthy alternatives

specialise focus on

quintessentially unhealthy definitively unhealthy

boons advantages

taken as a whole given considered overall considering

well-being health

regulate control

influence effect

Pronunciation

ɒv ðə bɪˈliːf   ju(ː)ˈbɪkwɪti   ɪnˈʤɔɪmənt   ˌiːkəˈnɒmɪk ˈpɒzətɪvz   aʊtˈweɪ   ˈpʌblɪk hɛlθ rɪˈleɪtɪd tuː   səˈpɔːtɪŋ   ˈtɪpɪk(ə)li pɔɪnt tuː   ˈplɛʒə kənˈsjuːməz dɪˈraɪv   ɪmˈplɔɪmənt   prəˈvaɪdz ˈlɪtl tuː ˈɑːgjuː əˈbaʊt   ɪn tɜːmz ɒv   əˈfɔːdəbl   ɪksˈpleɪnz   əkˈsɛsəbl   ˈləʊɪst ˌsəʊsɪəʊˌɛkəˈnɒmɪk ˈbækgraʊndz ɑː sʌm ɒv ðiː   ˈgləʊbəli ˌiːkəˈnɒmɪk ˌkɒntrɪˈbjuːʃənz ɪksˈtɛnd bɪˈjɒnd   tækst   ˈstrɛŋθən   ˈfɛdərəl ˈbʌʤɪts   dɪˈvɛləpɪŋ   dɪˈvɛləpt ˈneɪʃənz hɛlθ ˈsɛktə məʊst ˈtænʤəbli kənˈsɜːnz   əʊˈbiːsɪti ˈstʌdiz hæv ʃəʊn   əʊˈbiːsɪti reɪts sɔː   ɪnˈtrɛnʧt   ˈləʊkəl ˈmɑːkɪt ðə bɛst nəʊn ɪgˈzɑːmpl ɒv ðɪs ɪz   ˈriːʧɪŋ ˌɛpɪˈdɛmɪk prəˈpɔːʃənz ˌsɪmptəˈmætɪk ˈdrɔːbæks   ˌkɑːdɪəʊˈvæskjʊlə dɪˈziːz ˌdaɪəˈbiːtiːz haɪ blʌd ˈprɛʃə fuːdz haɪ ɪn fæt ˈəʊvə ˈprəʊsɛst ɪnˈgriːdiənts   ɛksˈæsə(ː)beɪt   hɑːt dɪˈziːz   ˈsɪŋgl ˈgreɪtɪst kɔːz ɒv dɛθ əˈraʊnd ðə wɜːld bleɪmd ɪnˈtaɪəli   ˈhɛlθi ˈɒpʃənz   ˈspɛʃ(ə)laɪz   ˌkwɪntɪˈsɛnʃəli ʌnˈhɛlθi   buːnz   ˈteɪkən æz ə həʊl ˈgɪvn   wɛl-ˈbiːɪŋ ˈrɛgjʊleɪt   kɜːb   ˈɪnflʊəns

Vocabulary Practice

Remember and fill in the blanks:

Many today are o___________f that the u___________y of fast food provides enough e_____________t and e_______________s to o_________h its impact on p_______________h . In my opinion, the disadvantages r______________o health make this a negative development.

Those s_____________g the fast food industry t_______________o the p_________________________e and the e___________t it p__________s . There is l_____________________t i_______________f enjoyment. Fast food is a_____________e and tastes good. That e___________s its popularity and makes it a____________e for people from even the l___________________________s . Moreover, there are obvious economic benefits. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza a____________________e largest employers g____________y . Their e_____________________________________d providing poorly paid jobs as they are t_________d and thereby s_____________n the f_______________s of both d_______________g and d_________________s .

Nonetheless, fast food has a huge impact in the h______________r . M_________________y , this c___________s to o___________y . S_______________n that o__________________r in countries where fast food has become e_____________d in the l_______________t . T_____________________________s in the United States, where obesity is r_____________________________s . Related and often s_______________________s include c____________________e , d_____________s , and h_________________e . F__________________t , sugar, and o__________________________s have been proven to e________________e these conditions, with h___________________e now the s_____________________________________d . This cannot be b_________________y on fast food but there are very few h_________________s on most fast food menus and the majority of companies s_____________e in q________________________y foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

In conclusion, despite the b_________s for enjoyment and the economy, fast food is a negative t______________________n its impact on w__________g . It is therefore important to r___________e fast food companies to c______b their i_________________e .

Listening Practice

Learn more about fast food from around the world below:

Reading Practice

Read some interesting articles from Vice on fast food:

https://www.vice.com/en_us/topic/fast-food

Speaking Practice

Talk about the following related topics from the IELTS speaking test :

• Did you learn to bake as a child?
• Do you bake often?
• What foods are baked in your country?
• Is baking popular in your country?

Writing Practice

Write about the following topic then check with my sample answer:

Some feel that countries should produce most of the food that is eaten in their country and import as little as possible.

To what extent do you agree or disagree?

IELTS Writing Task 2 Sample Answer Essay: Producing & Importing Food (Real Past IELTS Exam/Test)

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In the current study, several limitations of the research are necessary to mention. While random sampling will ensure representativeness and a low level of bias, there is a risk of limited outcomes in quantitative analysis. Since the questionnaires use structured and close-ended questions, there is a possibility of limited outcomes, which means that the results cannot always represent the actual occurrence in generalized forms.

Since respondents have limited response options that the researcher designed, the outcomes thus ultimately depend on the perspective taken by a scholar when creating the questions. Another significant limitation of the study is the limited availability of secondary data that can be applied to the research context. While the subject matter is widespread, there has been little research on implementing a sports education instructional program at educational facilities. Finally, data may not be robust enough to make conclusions regarding study findings.

Full text: Jeddah University: Sports Health Education Instructional Program - 4403 Words | Free Paper Example

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Since the questionnaires use structured and close-ended questions, there is a possibility of limited outcomes, which means that the results cannot always represent the actual occurrence in generalized forms. Another significant limitation of the study is the limited availability of secondary data that can be applied to the research context. While the subject matter is widespread, there has been little research on implementing a sports education instructional program at educational facilities.

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4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian

• We all love a good takeout, but many fast foods are ultra-processed.
• Ultra-processed foods have been associated with health issues, including type 2 diabetes.
• A dietitian shared four tips to help you cut down on UPFs while still enjoying takeout.

Everyone has days when they're too tired to cook, need food on the go, or just really want a takeout.

But takeout may cause more problems than it solves — fast food is mostly ultra-processed, and research is increasingly finding links between ultra-processed foods and health issues .

The problem is that they're everywhere, accounting for as much as 73% of all food eaten in the US. More and more people are looking for ways to avoid them without turning their lives upside-down, especially because reducing the amount of UPFs you eat can help reduce the consequences on health.

Tracy Lockwood Beckerman , a registered dietitian based in New York, shared four tips with Business Insider on how to reduce UPFs in your diet while still enjoying your favorite takeout foods.

Choose supermarket products with all-natural ingredients

Buying ready-to-eat products from the grocery store can be better than buying them from fast-food restaurants because you can check nutrition labels .

Related stories

One easy switch: Beckerman recommends Laoban Dumplings instead of dumplings from fast-food chains because they contain all-natural ingredients and are still quick to prepare.

Remove half the fries from your order

"Before you start aimlessly shoveling away at the fast food fries, simply remove half the fries from your order," Beckerman said.

That gives your mind a chance to process whether you're full before you eat more than you really need to.

And fewer fries means less sodium. 90% of Americans consume too much sodium, according to the Centers for Disease Control and Prevention, which can lead to high blood pressure and increased risks of heart disease and stroke.

Or make your own fries at home

Making your own fries gives you "more authority over what you put into your body," Beckerman said. You can avoid the deep-fried fries that fast-food places tend to serve, which are associated with increased risks of coronary heart disease, type 2 diabetes, and obesity, according to a 2024 review of studies.

If you're going for pre-cut oven fries, she recommended opting for the sweet potato version. This is because they tend to contain less sodium and more vitamin A than regular fries.

Don't eat while you drive

"You will be a more thoughtful and conscious consumer if you plate your food rather than eat it out of the bag while at a red light," Beckerman said.

The National Institute of Diabetes and Digestive and Kidney Diseases recommends plating your food before tucking in because it can help with portion control. This, in turn, helps you maintain a healthy weight, which lowers the risk of heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers, according to the National Heart, Lung, and Blood Institute.

Watch: How to spot ultra-processed foods we mistake for healthy

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Home — Essay Samples — Nursing & Health — Fast Food — Critical Analysis of “Fast Food Nation” by Eric Schlosser

Critical Analysis of "Fast Food Nation" by Eric Schlosser

• Categories: Fast Food Fast Food Nation Literature Review

About this sample

Words: 1570 |

Published: Sep 1, 2020

Words: 1570 | Pages: 3 | 8 min read

Table of contents

Meta-thesis and its development/evidence, author’s credibility and bias(es), why should we trust what he says, understanding and connections.

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