causes and effects of poor essay

Poverty Essay for Students and Children

500+ words essay on poverty essay.

“Poverty is the worst form of violence”. – Mahatma Gandhi.

How Poverty is Measured?

For measuring poverty United nations have devised two measures of poverty – Absolute & relative poverty.  Absolute poverty is used to measure poverty in developing countries like India. Relative poverty is used to measure poverty in developed countries like the USA. In absolute poverty, a line based on the minimum level of income has been created & is called a poverty line.  If per day income of a family is below this level, then it is poor or below the poverty line. If per day income of a family is above this level, then it is non-poor or above the poverty line. In India, the new poverty line is  Rs 32 in rural areas and Rs 47 in urban areas.

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Causes of Poverty

According to the Noble prize winner South African leader, Nelson Mandela – “Poverty is not natural, it is manmade”. The above statement is true as the causes of poverty are generally man-made. There are various causes of poverty but the most important is population. Rising population is putting the burden on the resources & budget of countries. Governments are finding difficult to provide food, shelter & employment to the rising population.

The other causes are- lack of education, war, natural disaster, lack of employment, lack of infrastructure, political instability, etc. For instance- lack of employment opportunities makes a person jobless & he is not able to earn enough to fulfill the basic necessities of his family & becomes poor. Lack of education compels a person for less paying jobs & it makes him poorer. Lack of infrastructure means there are no industries, banks, etc. in a country resulting in lack of employment opportunities. Natural disasters like flood, earthquake also contribute to poverty.

In some countries, especially African countries like Somalia, a long period of civil war has made poverty widespread. This is because all the resources & money is being spent in war instead of public welfare. Countries like India, Pakistan, Bangladesh, etc. are prone to natural disasters like cyclone, etc. These disasters occur every year causing poverty to rise.

Ill Effects of Poverty

Poverty affects the life of a poor family. A poor person is not able to take proper food & nutrition &his capacity to work reduces. Reduced capacity to work further reduces his income, making him poorer. Children from poor family never get proper schooling & proper nutrition. They have to work to support their family & this destroys their childhood. Some of them may also involve in crimes like theft, murder, robbery, etc. A poor person remains uneducated & is forced to live under unhygienic conditions in slums. There are no proper sanitation & drinking water facility in slums & he falls ill often &  his health deteriorates. A poor person generally dies an early death. So, all social evils are related to poverty.

Government Schemes to Remove Poverty

The government of India also took several measures to eradicate poverty from India. Some of them are – creating employment opportunities , controlling population, etc. In India, about 60% of the population is still dependent on agriculture for its livelihood. Government has taken certain measures to promote agriculture in India. The government constructed certain dams & canals in our country to provide easy availability of water for irrigation. Government has also taken steps for the cheap availability of seeds & farming equipment to promote agriculture. Government is also promoting farming of cash crops like cotton, instead of food crops. In cities, the government is promoting industrialization to create more jobs. Government has also opened  ‘Ration shops’. Other measures include providing free & compulsory education for children up to 14 years of age, scholarship to deserving students from a poor background, providing subsidized houses to poor people, etc.

Poverty is a social evil, we can also contribute to control it. For example- we can simply donate old clothes to poor people, we can also sponsor the education of a poor child or we can utilize our free time by teaching poor students. Remember before wasting food, somebody is still sleeping hungry.

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Cause and Effect Essay Outline: Types, Examples and Writing Tips

20 June, 2020

9 minutes read

Author:  Tomas White

This is a complete guide on writing cause and effect essays. Find a link to our essay sample at the end. Let's get started!

What is a Cause and Effect Essay?

A cause and effect essay is the type of paper that the author is using to analyze the causes and effects of a particular action or event. A curriculum usually includes this type of exercise to test your ability to understand the logic of certain events or actions.

If you can see the logic behind cause and effect in the world around you, you will encounter fewer problems when writing. If not, writing this kind of paper will give you the chance to improve your skillset and your brain’s ability to reason.

“Shallow men believe in luck or in circumstance. Strong men believe in cause and effect.” ― Ralph Waldo Emerson

In this article, the  Handmade Writing team will find out how to create an outline for your cause and effect essay – the key to successful essay writing.

Types of the Cause and Effect Essay

Before writing this kind of essay, you need to draft the structure. A good structure will result in a good paper, so it’s important to have a plan before you start. But remember , there’s no need to reinvent the wheel: just about every type of structure has already been formulated by someone.

If you are still unsure about the definition of an essay, you can take a look at our guide:  What is an Essay?

Generally speaking, there are three types of cause and effect essays. We usually differentiate them by the number of and relationships between the different causes and the effects. Let’s take a quick look at these three different cases:

1. Many causes, one effect

This kind of essay illustrates how different causes can lead to one effect. The idea here is to try and examine a variety of causes, preferably ones that come from different fields, and prove how they contributed to a particular effect. If you are writing about World War I, for example, mention the political, cultural, and historical factors that led to the great war.

By examining a range of fundamental causes, you will be able to demonstrate your knowledge about the topic.

Here is how to structure this type of essay:

• Introduction
• Cause #3 (and so on…)
• The effect of the causes

2. One cause, many effects

This type of cause and effect essay is constructed to show the various effects of a particular event, problem, or decision. Once again, you will have to demonstrate your comprehensive knowledge and analytical mastery of the field. There is no need to persuade the reader or present your argument . When writing this kind of essay, in-depth knowledge of the problem or event’s roots will be of great benefit. If you know why it happened, it will be much easier to write about its effects.

Here is the structure for this kind of essay:

• Effect #3 (and so on…)

3. Chain of causes and effects

This is the most challenging type. You need to maintain a chain of logic that demonstrates a sequence of actions and consequences, leading to the end of the chain. Although this is usually the most interesting kind of cause and effect essay, it can also be the most difficult to write.

Here is the outline structure:

• Effect #1 = Cause #2
• Effect #2 = Cause #3
• Effect #3 = Cause #4 (and so on…)

Cause and Effect Essay Outline Example

Let’s take a look at an example. Below, you will find an outline for the topic “The causes of obesity” (Type 1) :

As you can see, we used a blended strategy here. When writing about the ever-increasing consumption of unhealthy food, it is logical to talk about the marketing strategies that encourage people to buy fast food. If you are discussing fitness trainers, it is important to mention that people need to be checked by a doctor more often, etc.

In case you face some issues with writing your Cause and Effect essay, you can always count on our Essay Writers !

How do I start writing once I have drafted the structure?

If you start by structuring each paragraph and collecting suitable examples, the writing process will be much simpler. The final essay might not come up as a classic five paragraph essay – it all depends on the cause-effect chain and the number of statements of your essay.

In the Introduction, try to give the reader a general idea of what the cause and effect essay will contain. For an experienced reader, a thesis statement will be an indication that you know what you are writing about. It is also important to emphasize how and why this problem is relevant to modern life. If you ever need to write about the Caribbean crisis, for instance, state that the effects of the Cold War are still apparent in contemporary global politics. 

Related Post: How to write an Essay introduction | How to write a Thesis statement

In the Body, provide plenty of details about what causes led to the effects. Once again, if you have already assembled all the causes and effects with their relevant examples when writing your plan, you shouldn’t have any problems. But, there are some things to which you must pay particular attention. To begin with, try to make each paragraph the same length: it looks better visually. Then, try to avoid weak or unconvincing causes. This is a common mistake, and the reader will quickly realize that you are just trying to write enough characters to reach the required word count.

Moreover, you need to make sure that your causes are actually linked to their effects. This is particularly important when you write a “chained” cause and effect essay (type 3) . You need to be able to demonstrate that each cause was actually relevant to the final result. As I mentioned before, writing the Body without preparing a thorough and logical outline is often an omission.

The Conclusion must be a summary of the thesis statement that you proposed in the Introduction. An effective Conclusion means that you have a well-developed understanding of the subject. Notably, writing the Conclusion can be one of the most challenging parts of this kind of project. You typically write the Conclusion once you have finished the Body, but in practice, you will sometimes find that a well-written conclusion will reveal a few mistakes of logic in the body!

Cause and Effect Essay Sample

Be sure to check the sample essay, completed by our writers. Use it as an example to write your own cause and effect essay. Link: Cause and effect essay sample: Advertising ethic issues .

Tips and Common Mistakes from Our Expert Writers

Check out Handmadewriting paper writing Guide to learn more about academic writing!

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Causes of poverty essay sample, example.

When analyzing such a global issue, one should consider historical and cultural factors. Nations that are among the poorest in the world were once colonies, or areas from which richer countries exported slaves; also, some of these territories were drained of resources. Rare exceptions like Canada or Australia do not deny the fact that, for example, almost the entire continent of Africa is a problematic area in terms of poverty and hunger. This happened due to the fact that colonialism contributed to the establishment of conditions where people living in former colonies cannot access capital or education. In addition, there exist several hot spots in the world where wars and political instability also cause a significant decrease in the quality of life: Syria, Egypt, Ukraine, and so on ( The Borgen Project ).

Perhaps the most direct causal link exists between poverty and the balance between a country’s population density and its agricultural capabilities. Although such countries as the Netherlands or Belgium have a high density of population, their agricultural industry is based on mechanized farming and high-tech solutions, so poverty and hunger have no chance there. The same refers to other technologically-advanced countries. In contrast, Bangladesh, which has one of the world’s largest population densities (2,791 persons in a square mile) exists on the edge of extreme poverty—mostly because the majority of population is involved in low-efficient manual farming. On the other hand, there are countries in Africa with only about 80 persons per square mile, but because of low soil fertility, and the use of manual labor, these countries cannot boost their productivity and development ( povertyhci.weebly.com ).

Along with objective poverty factors, it is also important to consider social factors—in particular, psychological traits that many poor people possess. In many developed countries, poor people do not try to improve their financial conditions, relying on welfare payments provided to them by governments (CliffsNotes). Due to the lack of education and skills (also caused by the inability to pay for them), they cannot work at well-paid jobs, although they can still become maids, cleaners, postal workers, couriers, and so on. Doing so would enable such people to earn more money necessary for education and personal development, but they prefer to keep the status quo.

Reasons of poverty are numerous, and it is difficult to analyze the entire complex of causes of such a global issue. However, some of them are obvious: a colonial background, wars and political instability, dense population combined with low agricultural capabilities, and certain psychological traits of poor people. These factors help keep poverty in the world’s list of the most urgent problems.

“Top 5 Causes of Poverty.” The Borgen Project. N.p., 25 June 2013. Web. 21 May 2015.

“Poverty at Large: A Dark Spot in Humanity.”Http://povertyhci.weebly.com/. N.p., n.d. Web. 21 May 2015.

“Causes and Effects of Poverty.” CliffNotes. N.p., n.d. Web. 21 May 2015.

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10.8 Cause and Effect

Learning objectives.

• Determine the purpose and structure of cause and effect in writing.
• Understand how to write a cause-and-effect essay.

The Purpose of Cause and Effect in Writing

It is often considered human nature to ask, “why?” and “how?” We want to know how our child got sick so we can better prevent it from happening in the future, or why our colleague a pay raise because we want one as well. We want to know how much money we will save over the long term if we buy a hybrid car. These examples identify only a few of the relationships we think about in our lives, but each shows the importance of understanding cause and effect.

A cause is something that produces an event or condition; an effect is what results from an event or condition. The purpose of the cause-and-effect essay is to determine how various phenomena relate in terms of origins and results. Sometimes the connection between cause and effect is clear, but often determining the exact relationship between the two is very difficult. For example, the following effects of a cold may be easily identifiable: a sore throat, runny nose, and a cough. But determining the cause of the sickness can be far more difficult. A number of causes are possible, and to complicate matters, these possible causes could have combined to cause the sickness. That is, more than one cause may be responsible for any given effect. Therefore, cause-and-effect discussions are often complicated and frequently lead to debates and arguments.

Use the complex nature of cause and effect to your advantage. Often it is not necessary, or even possible, to find the exact cause of an event or to name the exact effect. So, when formulating a thesis, you can claim one of a number of causes or effects to be the primary, or main, cause or effect. As soon as you claim that one cause or one effect is more crucial than the others, you have developed a thesis.

Consider the causes and effects in the following thesis statements. List a cause and effect for each one on your own sheet of paper.

• The growing childhood obesity epidemic is a result of technology.
• Much of the wildlife is dying because of the oil spill.
• The town continued programs that it could no longer afford, so it went bankrupt.
• More young people became politically active as use of the Internet spread throughout society.
• While many experts believed the rise in violence was due to the poor economy, it was really due to the summer-long heat wave.

Write three cause-and-effect thesis statements of your own for each of the following five broad topics.

• Health and nutrition

The Structure of a Cause-and-Effect Essay

The cause-and-effect essay opens with a general introduction to the topic, which then leads to a thesis that states the main cause, main effect, or various causes and effects of a condition or event.

The cause-and-effect essay can be organized in one of the following two primary ways:

• Start with the cause and then talk about the effects.
• Start with the effect and then talk about the causes.

For example, if your essay were on childhood obesity, you could start by talking about the effect of childhood obesity and then discuss the cause or you could start the same essay by talking about the cause of childhood obesity and then move to the effect.

Regardless of which structure you choose, be sure to explain each element of the essay fully and completely. Explaining complex relationships requires the full use of evidence, such as scientific studies, expert testimony, statistics, and anecdotes.

Because cause-and-effect essays determine how phenomena are linked, they make frequent use of certain words and phrases that denote such linkage. See Table 10.4 “Phrases of Causation” for examples of such terms.

Table 10.4 Phrases of Causation

The conclusion should wrap up the discussion and reinforce the thesis, leaving the reader with a clear understanding of the relationship that was analyzed.

Be careful of resorting to empty speculation. In writing, speculation amounts to unsubstantiated guessing. Writers are particularly prone to such trappings in cause-and-effect arguments due to the complex nature of finding links between phenomena. Be sure to have clear evidence to support the claims that you make.

Look at some of the cause-and-effect relationships from Note 10.83 “Exercise 2” . Outline the links you listed. Outline one using a cause-then-effect structure. Outline the other using the effect-then-cause structure.

Writing a Cause-and-Effect Essay

Choose an event or condition that you think has an interesting cause-and-effect relationship. Introduce your topic in an engaging way. End your introduction with a thesis that states the main cause, the main effect, or both.

Organize your essay by starting with either the cause-then-effect structure or the effect-then-cause structure. Within each section, you should clearly explain and support the causes and effects using a full range of evidence. If you are writing about multiple causes or multiple effects, you may choose to sequence either in terms of order of importance. In other words, order the causes from least to most important (or vice versa), or order the effects from least important to most important (or vice versa).

Use the phrases of causation when trying to forge connections between various events or conditions. This will help organize your ideas and orient the reader. End your essay with a conclusion that summarizes your main points and reinforces your thesis. See Chapter 15 “Readings: Examples of Essays” to read a sample cause-and-effect essay.

Choose one of the ideas you outlined in Note 10.85 “Exercise 3” and write a full cause-and-effect essay. Be sure to include an engaging introduction, a clear thesis, strong evidence and examples, and a thoughtful conclusion.

Key Takeaways

• The purpose of the cause-and-effect essay is to determine how various phenomena are related.
• The thesis states what the writer sees as the main cause, main effect, or various causes and effects of a condition or event.

The cause-and-effect essay can be organized in one of these two primary ways:

• Start with the cause and then talk about the effect.
• Start with the effect and then talk about the cause.
• Strong evidence is particularly important in the cause-and-effect essay due to the complexity of determining connections between phenomena.
• Phrases of causation are helpful in signaling links between various elements in the essay.

Writing for Success Copyright © 2015 by University of Minnesota is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

Table of Contents

Ai, ethics & human agency, collaboration, information literacy, writing process, causes & effects.

• © 2023 by Joseph M. Moxley - University of South Florida

Learn to explore your causal relationships. Improve your critical thinking skills.

• “Why are things like this?
• What is the effect, or result, of this?” and “
• What causes this?”

These questions guide authors as they analyze or argue about causal relationships, such as “What is the effect of a college education on income?”

Unlike explanations of processes, which follow a chronological order of events, cause and effect texts are deeply speculative and tentative, relying on causal reasoning and argument. Your purpose is to answer

• Why are things like this?
• What is the effect, or result, of this?
• What is the cause of this?

Analyzing cause-and-effect relationships requires you to question how different parts and sequences interact with each other over time, which is often more difficult than reporting a chronological order of events, as you do when describing a process.

Why Write About Causes and Effects?

Human beings ask why perhaps more than any other question. When we listen to the nightly news and hear about the atrocities of war, we wonder, “What causes the hatred?” When we read about the violence plaguing our country, we ask, “Why does the United States lead the world in violent crimes?” When we read studies that indicate that 28 percent of women in America have been raped and that the occurrence of date rape is rising on college campuses, we ask, “Why is this happening?” When we read about environmental problems such as the depletion of the ozone layer, we wonder, “Why don’t we do something about it?” Whenever we make decisions in our daily lives, we ask ourselves, “Why should I do this?”

On a daily basis, we seek to understand why events occurred by identifying the factors that led up to them. For example, if you were not doing well in school and on homework assignments, you might ask, “Did my high school class(es) sufficiently prepare me for this class? Am I studying long enough? Am I taking effective lecture notes? Am I paying too much attention to the course texts and too little to the instructor’s lectures? How is my attendance? Is my part-time job interfering too much with my school work? Am I using my time to study effectively? Are some of my friends having a negative influence on my study habits? Am I taking too many courses or putting too much time into another course? What can I do to improve my memory or study skills?” After asking these and other questions, you would eventually be able to identify a variety of causes for your poor performance, and once you recognize the causal relationship, you can set about realistically to improve your grade.

Cause-and-effect assignments are among the most interesting writing projects that you will tackle in school and in professional life. In school, teachers frequently assign process assignments. For example, humanities professors may ask for an analysis of what causes particular music genres or artistic genres to capture the imagination of popular culture; history professors, the impact of cultures on world history; social science professors, the effects of inventions on culture or the effect of gun control laws on violent homicide rates; business professors, the effects of changes in the interest rates on the economy.

Cause-and-effect texts are extremely common in professions–particularly the sciences, where researchers employ the scientific method to seek out cause-and-effect relationships. Writers commonly focus on analyzing causes or effects. A medical writer, for example, might explore the effects of a poor diet or the causes of a disease. A lawyer might argue the effect of an accident on his client. A sports writer might analyze why a team continues its losing or winning streak.

Diverse Rhetorical Situations

The purpose of many cause-and-effect texts is to explain the effects or causes of something. And the tone of these texts tends to be dispassionate and objective. In complex situations, however, the writer’s purpose may shift from explaining to speculating or even arguing about an interpretation. Sometimes writers argue about a particular cause or effect because they want to sell you something or because they want to change your mind on a policy or interpretation.

People write about causes and effects for a variety of communication situations, and they employ a variety of media. The shape and content of cause-and-effect reports tend to be more diverse than the shape and content of texts that explain subjects, concepts, or processes, as suggested in the table below.

Rhetorical Analysis of Cause and Effect Texts

Consider the context, audience, purpose, and media invoked by the following readings. Also examine how ideas are developed in these texts. Are assertions grounded in personal experience, interviews with authorities, questionnaires, Internet and library research, or empirical research?

• GHB on Campus : A subtext of a larger Web site created to educate readers about the dangers of GHB, this page summarizes the deadly effects of GHB on college campuses and urges readers to forward a listserv message to their friends, which reveals the deadly effects of GHB. Interestingly, a sidebar seeks readers’ input to a survey on GHB usage on college campuses. On the Project GHB home page, the authors explain that Mr. and Mrs. Shortridges began the site following the death of their son to a GHB overdose: This GHB website started out as a quick project with the sole purpose of getting some truth about GHB on the Internet. In doing their original searches for GHB on the Internet, the Shortridges found that most websites advocate its use, etc. Some Internet pages about GHB have seemingly educated reports about GHB. They offer recipes, kits for sale, and tips for “safe” experiences.
• College graduation rate below 50 percent : Written by a reporter for CNN.com, this texts summarizes academic research conducted by the Council for Aid to Education. The research analyzed why 52 percent of students in public colleges and 45 percent of students in private colleges failed to graduate in 2000. The researcher focused on greater access to college as the cause for the high dropout rate, suggesting that students who are being accepted into college are not prepared and that colleges need to do more to help these students succeed. The author’s tone/voice is impersonal and objective. The audience for the original research study was universities, while this report is written for a broader audience–readers of CNN’s online education pages.
• The Mayo Clinic discusses the causes of HIV infection, and symptoms experienced after HIV infection, to provide initial information to individuals with little education on HIV/AIDS.
• The State of the World’s Children by UNICEF : Mixing evocative pictures with extremely detailed analyses of the effects of poor nutrition on the world’s children, UNICEF offers an informative and persuasive account of how countries and communities can and should help their children.
• The Dead Grandmother/Exam Syndrome and the Potential Downfall of American Society by Mike Adams : Written for a university audience, Mike Adams pokes fun at social science methods and students’ “grandmother” problems: Overall, a student who is failing a class and has a final coming up is more than 50 times more likely to lose a family member than an A student not facing any exams.

When dealing with causes and effects, it is important to keep to a narrow topic. Time constraints and resources should always be kept in mind when pursuing a topic. Example: To find the reasons for world hunger would take years of research and/or tons of hours, so focus on a specific entity of a broad topic. Perhaps you could identify one country’s efforts over the past few years.

Writers often bring focus to their work by claiming cause-and-effect relationships upfront, in their introductions. These “thesis statements” guide the writer and reader throughout the document. And they also offer clues as to the writer’s voice, tone, and persona. Consider, for example, this tongue-in-cheek analysis of the The Dead Grandmother/Exam Syndrome and the Potential Downfall Of American Society.

The basic problem can be stated very simply: A student’s grandmother is far more likely to die suddenly just before the student takes an exam, than at any other time of year.

While this idea has long been a matter of conjecture or merely a part of the folklore of college teaching, I can now confirm that the phenomenon is real. For over twenty years I have collected data on this supposed relationship, and have not only confirmed what most faculty had suspected, but also found some additional aspects of this process that are of potential importance to the future of the country. The results presented in this report provide a chilling picture and should waken the profession and the general public to a serious health and sociological problem before it is too late.

Development

Critical readers such as your instructors are quick to recognize shallow reasoning. College instructors expect you to cite multiple causes or effects when you are addressing a complex phenomenon. For example, if you were exploring the effects of TV on children, your readers would most likely expect you to do more than attack the violence as being unethical or immoral. Likewise, if you were analyzing the causes of our nation’s high divorce rates, your instructors would expect you to do more than cite troubles with finances as the cause of divorces.

To help you develop a stronger sense of the level of detail your readers need to understand a particular cause-and-effect relationship, consider conducting research. What have others reported about the particular cause-and-effect relationship you are exploring? Read about what others have speculated or reported about your topic.

Below are some additional suggestions for developing your cause-and-effect report.

Check for Post Hoc Fallacies

Critical readers will expect you to develop the reasoning that demonstrates the cause and effect relationship isn’t due to chance. Academic readers are reluctant to assume causality between two actions because they are trained to identify post hoc (“after this”) fallacies. Essentially a post hoc fallacy occurs when an author assumes Event B was caused by Event A simply because it followed Event A; the connection is false because it is equally possible that Event B was caused by some other factor. For example, let us suppose that Bill has been jilted by his girlfriend Laura. Because Laura argued with Bill last Friday night that he never spent any money on her and that she always has to pay for their dates, Bill might assume that she left him because he was cheap. However, this might not be the true reason for Laura’s dumping Bill. In fact, it could be that Laura was tired of Bill’s negative view of life. Perhaps she truly left Bill because she found him to be insensitive, boring, and uncommunicative.

Identify Sufficient and Necessary Causes

In some instances you may be able to explain an effect by identifying sufficient causes and necessary causes.

A sufficient cause is one that can cause the effect to take place. By itself, a sufficient cause can explain a phenomenon or trend. For instance, according to the Mayo Clinic resource above, in order for someone to contract the HIV virus, any of the following forms of contact is a sufficient cause:

• Blood transfusions
• Sharing needles
• Pregnancy, delivery, or breastfeeding

However, frequently more than one sufficient cause is necessary to explain a phenomenon or trend. Three or four causes, for example, may be necessary to explain an effect. You cannot say, for example, that all one needs is a match to start a fire. You also need oxygen and something to burn. When describing physical phenomena such as how acid rain is produced, you may have little difficulty identifying sufficient causes. Explaining human behavior is rarely so simple, of course.

Identify Remote/Speculative Causes

When we face complicated questions and problems, we often are unable to identify sufficient causes so we must speculate about necessary causes—those causes that can result in the effect. For instance, no single cause precipitated the collapse of the Soviet Union, yet we could speculate that hunger, poor economic conditions, alienation from communism, and political corruption were all remote causes.

Because academic readers are sensitive to the complexity of most issues, they generally do not expect you to offer sufficient causes for complex problems. Instead, they expect you to speculate about possible causes and effects, while limiting the scope of your claims with qualifiers such as “usually,” “may,” “possible,” “sometimes” or “most.” No simple answer, no sufficient cause, can explain, for example, why some people become violent criminals or serial killers while others devote themselves to feeding the hungry or serving the helpless.

Establish an Appropriate Voice

You can choose from a range of tones, personas and voices. Some writers choose a contentious, argumentative tone. Alternatively, sometimes writers will soften their tone, perhaps assuming a milder persona than they actually feel, because they fear providing the information in a more straightforward, argumentative way would cause readers to look elsewhere. For example, in Tropical Forests and Climate Change, the Canadian Development Agency offers a terrifying, well-researched analysis of global warming, yet softens its message with this caveat in the introduction:

Climate change predictions are difficult because of the complexity of the atmosphere and the interaction of the many variables involved.

Humanize Abstract Issues

No matter how technical your subject is, you should keep in mind that you are writing to other people. When you sense that the human story is being lost in abstract figures or academic jargon, consider adding an anecdote of how the problem you are discussing affects particular people. For example, Melissa Henderson, a student writer, began her report on the effect of crack on babies with the following portrayal of a newborn, which she composed after reading numerous essays about the effect of crack cocaine on human fetuses:

Lying restlessly under the warm lights like a McDonald’s Big Mac, Baby Doe fights with all of his three pounds of strength to stay alive. Because he was born prematurely, Baby Doe has an array of tubes and wires extending from his frail body which constantly monitor his heartbeat, drain excess fluid from his lungs and alert hospital personnel in the event he stops breathing. As he lies in the aseptic incubator his rigid little arms and legs twitch and jerk as though a steady current of electricity coursed through his veins. Suddenly, without warning or provocation, he begins to cry a mournful, inconsolable wail that continues steadily without an end in sight. As the nurses try to comfort the tiny infant with loving touches and soothing whispers, Baby Doe’s over-wrought nervous system can no longer cope. Suffering from sensory overload, he withdraws into the security offered in a long, deep slumber. Welcome to the world, Baby Doe, your mother is a crack cocaine addict.

As you write drafts of your causal report, consider incorporating an anecdote—that is, a brief story about how people are influenced by your subject. For example, if you are researching the effects of a sluggish economy on our nation’s poor, you might want to flesh out your statistics by depicting the story of how one homeless family lost their jobs, income, medical benefits, house, community, and hope.

Use Visuals

Although visuals are not required–in fact, many cause-and-effect texts do not use visuals–readers appreciate visuals, particularly ones that explain the cause-and-effect relationship being addressed. Consider, for example, this visual from the United States Environmental Protection Agency’s Web site on Global Warming:

Readers particularly appreciate tables and graphs. Critical readers will often skim through a document’s tables before reading the text:

Visuals can be used to influence readers at an emotional level. For example, at Project GHB’s Tragedy Page, each picture links to an obituary, which tells the personal story of how these young people overdosed on GHB

Organization

When analyzing causal relationships, you must reveal to readers how different parts and sequences interact with each other over time. Rather than merely reporting the order of events in chronological fashion as we do when describing a process, you need to identify the specific reasons behind the effects or causes. Your organization needs to reflect the logic of your analysis. This is often difficult because a single cause can result in many different effects. Likewise, an effect can have multiple causes.

For example, even a simple effect such as a minor car accident can have multiple causes. Yes, we could say that John D. caused the accident because he was driving while intoxicated. Yet if we knew more about John D.’s state of mind—if we knew, for instance, that he wasn’t watching where he was going because he was thinking about his wife’s threat to leave him—then we could identify additional causes for the accident. It could very well be that he was exhausted after a sleepless night. Or perhaps his personal predicament had nothing to do with the accident: Maybe the loss of his job that morning or his failure to have faulty brakes replaced is a more significant cause for the accident. If we get really carried away with our reasoning, we could say that his former employers were responsible. After all, John D. would not have lost his job if the automobile manufacturer he worked for had not closed three of its American plants and moved manufacturing of some parts to plants in Mexico, Hong Kong, and Japan. In addition, we could also find potential causes for the accident by considering the other driver, Susan K. Maybe she rushed into the busy intersection expecting everyone else to make room for her because she was already late for an in-class exam. Perhaps if Susan K. had not consumed four pots of coffee, she would have been more mellow, more cautious, and less willing to risk her life to get to school on time.

Use Formatting to Highlight Your Organization

You can emphasize the most emphatic elements of your analysis by using headings and subheadings. A quick scan of any of the cause-and-effect readings highlights the popularity of headings. For example, below are the headings used by the Canadian International Development Agency for their essay on Tropical Forests and Climate Change

• Is the world’s climate changing?
• How are we causing climate change?
• Impact of climate change on forests
• Climate change convention and the Kyoto protocol
• Forestry’s role in mitigating climate change
• Carbon trading markets
• Conclusions

You may also want to play with the formatting of your text to highlight the reasoning behind your causal analysis. Consider, for example, the Canadian International Development Agency’s Tropical Forests and Climate Change. These authors used callouts to define climate change terms that readers may not understand and they used call out boxes to emphasize important points in their essay:

The Sustainable Forest Management Project in Cameroon, Trees for Tomorrow in Jamaica, and the Arenal Conservation and Development Project are CIDA-supported projects that work towards enhancing forest management in developing countries.

Expanding the area of forest cover by establishing tree plantations, agroforestry plantings, or analog forests enlarges the capacity of the terrestrial carbon sink. Trees are composed of approximately 50 percent carbon which they extract from the atmosphere during photosynthesis. The rate of carbon sequestration depends on the growth characteristics of the species, the conditions for growth where the tree is planted, and the density of the tree’s wood. It is greatest in the younger stages of tree growth, between 20 to 50 years. Growth rates on commercial plantations in the tropics have been improving steadily as the results of tree improvement research have been applied. The technology to establish fast-growing plantations exists, as does the global expertise for establishing them. Growth rates of more than 30 cubic metres/hectare/year are now commonplace for intensive industrial pulp plantations in the tropics and FAO estimates that there are between 1.5 million and 2.0 million hectares of tree plantations established every year.

You may find it helpful to visually represent the structure of your argument, perhaps even including your organizational map as a visual for readers. For example, consider the following screenshot from the EPA’s site on global warming. From this image, you understand four topics are being addressed and you understand the questions that guide the EPA’s causal analysis:

Introduce the Topic : Typically, texts that explore cause-and-effect relationships summarize the author’s position upfront, in the introduction (see General to the Specific Strategies). For example, back in 1985, Joseph K. Skinner began his influential essay “Big Mac and the Tropical Forests” with this dramatic opening–two sentences that immediately focus your attention on the causal connection he explicates throughout his essay: Hello, fast-food chains. Goodbye, tropical forests. However, you may want to avoid explicit thesis sentences and forecasting statements if your subject is likely to threaten the beliefs of your audience or if it is an inherently emotional subject. You may occasionally find it important to establish a credible persona first by reviewing what your readers are likely to believe about a causal relationship and then by stating your own opinion.

For example, assume you are writing an essay against spanking children. Now if your audience believes that spanking children is the proper way to discipline them, and if you claim in the introduction of the essay that spanking children may result in their becoming criminals, then your readers might assume you are an oddball and dismiss your essay. Yet if you intelligently discuss some of the reasons why parents and psychologists recommend spanking and then introduce extensive research from prominent journals and reports that all violent criminals were spanked as children, your readers might be more willing to listen to your reasoning

Style : When grappling with difficult issues and concepts, your prose can understandably become unclear, dull, or cluttered. Eventually, though, as you continue to revise your drafts and further refine your message, you need to cut away the superfluous words, redundancies, and needless abstractions. You can make your language more interesting and more understandable by eliminating needless jargon; passive voice; lengthy, redundant sentences; or pompous and archaic language.

Provide Descriptive, Sensory Language : You can help your readers imagine your subject better by appealing to their senses. Whenever possible, describe how an object looks, sounds, tastes, feels, or smells. For example, in this excerpt from Carl Sagan’s powerful essay on the effects of a nuclear war, “The Nuclear Winter,” notice how Sagan appeals to our visual sense in his description of the effect of a single nuclear bomb on a city: In a 2 megaton explosion over a fairly large city, buildings would be vaporized, people reduced to atoms and shadows, outlying structures blown down like matchsticks and raging fires ignited. And if the bomb exploded on the ground, an enormous crater, like those that can be seen through a telescope on the surface of the Moon, would be all that remained where midtown once had been.

The lifeblood of effective writing is concrete and sensory language. A word, properly placed, can create a tone that angers or inspires a reader. Knowing the power of language to promote change, effective writers are selective in their use of concrete words—words that represent actual physical things like “chair” and “house”—and sensory words—words that appeal to our five senses. Selecting the right word or group of words is a crucial step in drawing your readers into your work so that they can fully understand your vision and ideas. Note the masterful use of concrete and sensory words in this passage from a Newsweek essay, “Don’t Go in the Water”:

“Black mayonnaise”: The problem for most landlubbers, of course, is that most of the effects of coastal pollution are hard to see. Bays and estuaries that are now in jeopardy—Boston Harbor, for example, or even San Francisco Bay—are still delightful to look at from shore. What is happening underwater is quite another matter, and it is not for the squeamish. Scuba divers talk of swimming through clouds of toilet paper and half-dissolved feces, of bay bottoms covered by a foul and toxic combination of sediment, sewage and petrochemical waste appropriately known as “black mayonnaise.” Fishermen haul in lobsters and crab [sic] covered with mysterious “burn holes” and fish whose fins are rotting off. Offshore, marine biologists track massive tides of algae blooms fed by nitrate and phosphate pollution—colonies of floating microorganisms that, once dead, strangle fish by stripping the water of its life giving oxygen.

In addition to selecting an abundance of distinctive concrete words (such as sediment, sewage, and nitrate) and sensory words (foul, burn holes, feces), the authors have used powerful images and metaphors. Note, for example, the clouds of toilet paper. Even more potent is the image of “black mayonnaise.” Can you imagine biting into a sandwich spread with such poison?

When Speculating, Use Qualifying Language : When addressing complex issues and processes, you adopt an appropriate speculative voice by using words like “may cause” or “could also.

Useful Qualifying Words and Phrases : may, might, usually typically, perhaps, can, I believe it seems likely. As an example of carefully chosen qualifying words, consider the following passage from the US EPA’s Web site on global warming impacts:

• Rising global temperatures are expected to raise sea level, and change precipitation and other local climate conditions. Changing regional climate could alter forests, crop yields, and water supplies. It could also affect human health, animals, and many types of ecosystems. Deserts may expand into existing rangelands, and features of some of our National Parks may be permanently altered.
• Most of the United States is expected to warm, although sulfates may limit warming in some areas. Scientists currently are unable to determine which parts of the United States will become wetter or drier, but there is likely to be an overall trend toward increased precipitation and evaporation, more intense rainstorms, and drier soils.
• Unfortunately, many of the potentially most important impacts depend upon whether rainfall increases or decreases, which can not be reliably projected for specific areas .

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137 Intriguing Cause & Effect Essay Topics for Students

Teach critical thinking, logic, and the art of persuasion.

Cause-and-effect essays aren’t just a way to help students strengthen their writing skills. They’ll also learn critical thinking, logic, and the art of persuasion. In addition, they teach students to demonstrate how one thing directly influences another. Coming up with engaging cause-and-effect essay topics can be challenging, but we have you covered. This list of ideas includes a variety of topics that range from social and cultural movements to mental health and the environment.

Science and Environment Cause & Effect Essay Topics

• Describe the effect of urbanization on the environment.
• What is the impact of air pollution on health?
• What are the causes and consequences of plastics on marine life?
• What is the impact of rising sea temperatures on fish and marine life?
• Describe the impact of human behavior on global warming.

• What is the effect of social media on environmentalism?
• What causes volcanic eruptions?
• What causes trees to die?
• What are the effects of gravity?
• Why are plants green?
• Why do trees shed their leaves?
• What causes a species to become endangered?
• What are some of the causes of animals losing their habitats?
• Describe the effect of overpopulation on the environment.
• What are the effects of famine on human population?
• What are the causes and effects of Antarctica floods?
• What are the effects of pollution on the ocean?
• What effect do cars have on the environment?
• Why is it important to manage wildfires?
• What has been the impact of DNA on crime scene processing?

• What are the impacts of deforestation in Brazil?
• What are the effects of GMO foods on human health?
• What are the impacts of immunizations on human health?

Technology and Social Media Cause & Effect Essay Topics

• What are the effects of social media on adolescent development?
• How does technology affect productivity?
• What are the effects of video games on childhood development?
• How do cell phones affect human relationships?
• What are some reasons a teacher might ban cell phones from class?

• What effects do cell phones have on sleep?
• What effects did the invention of the Internet have on technology?
• What were the origins of cyberbullying?
• What are the effects of tablet use on small children?
• How has online dating changed relationships?
• What makes some people less likely to use social media?
• What are the effects of social media on privacy?
• How does the rise of TikTok affect Facebook and Instagram?
• In what ways could social media lead to extremism?
• What is the impact of social media on the increasing popularity of plastic surgery and other enhancements?

• What are some of the benefits of owning a smartphone and what are some of the drawbacks?
• What has been the impact of online shopping on brick-and-mortar stores?
• What has been the impact of smartphones on marriages and relationships?
• What are the causes and effects of texting while driving?
• What has the rise of “influencers” meant for Hollywood?
• In what ways have photo filters influenced young people’s self-esteem?

Culture and Social Issues Cause & Effect Essay Topics

• What are some of the reasons for substance abuse in young people?
• What are some of the effects of bullying?
• How does economic status affect the quality of health care?
• What are some of the causes of homelessness?
• Explain the effects of ignorance on discrimination.
• What are the impacts of death sentences on social justice?

• How does financial success affect societal privilege?
• What effects does growing up poor have on children?
• In what ways does religion influence society?
• What are the effects of immigration on a host country?
• What are the effects of ageism on job opportunities?
• What is the impact of LGBTQ+ representation in TV and movies?
• What are the effects of school shootings on politics?
• How do school uniforms affect students?
• What are the impacts of high student debt?
• What are the impacts of body shaming on people?
• What were the lasting impacts of the AIDS epidemic on society?

• What impact does banning abortion have in the United States?
• What has been the impact of marriage equality in the United States?
• What are the causes and effects of noise pollution?
• What are the causes and effects of inflation on the economy?
• What are the effects of TV shows on our behavior?

Sports Cause & Effect Essay Topics

• Examine the effects of exercise on mental health.
• What led to baseball being an iconic American sport?
• What drives people to participate in extreme sports?
• In what ways did globalization affect modern sports?
• What were the effects of doping on amateur and professional sports?
• Select a sport and write about the historical factors that led to the popularization of that sport.

• Describe the ways in which youth sports influence a child’s development.
• What were the driving forces behind the first Olympics?
• How can team sports help develop social skills?
• How have e-sports changed the sporting landscape?
• In what ways do race biases influence sports?

• What are the effects of regular workouts on immunity?
• How does participating in sports affect leadership skills?
• In what ways can sports lead to character development?
• What effect does famous athletes’ social commentary have on their fans?

History Cause & Effect Essay Topics

• What are the effects of the war in Syria on the United States?
• What have been the lasting effects of the Civil Rights Movement?
• What were the causes and effects of the attack on Pearl Harbor?
• What led up to the Berlin Wall being torn down and what effects did that have?

• What lasting impact did 9/11 have on modern American society?
• What were the causes of the Salem Witch Trials?
• What was the cultural impact of the Spanish-American War?
• How has globalization led to modern-day slavery?
• What events led to the fall of the Roman Empire?
• What were the impacts of the Great Depression on women’s employment?
• How did cartels come into existence? What effect have they had on the United States and Mexico?
• What were the causes and effects of the Women’s Liberation Movement?
• Give an example of colonialism in history and name the resulting impact to the affected society.

• What led to the rise of ISIS and what has the impact been on international security?
• What factors led to the Titanic’s sinking?
• What were the causes and effects of the Vietnam War?
• Choose an American president. What led him to become president and what were the effects of his presidency?

Mental Health Cause & Effect Essay Topics

• How can stress affect the immune system?
• How does social anxiety affect young people?
• How can high academic expectations lead to depression?
• What are the effects of divorce on young people?
• How does service in the armed forces lead to post-traumatic stress disorder?

• What are the effects of mindfulness on mental health?
• Describe the ways in which the COVID-19 pandemic has impacted mental health.
• How does childhood trauma impact childhood development?
• What impact does witnessing violence have on mental health?
• What is behind increasingly high levels of anxiety in modern American society?

• What are the causes and effects of panic attacks?
• What are the causes and consequences of high stress in the workplace?
• What are some of the causes of insomnia and in what ways does it affect mental health?
• What is the impact of staying home for an extended period of time?

Current Events Cause & Effect Essay Topics

• Choose a local public education campaign. What are the effects of that campaign?
• What are the causes and effects of migration?
• What are the causes and effects of terrorist attacks?

• What are the effects of legalizing genetic engineering research?
• How do low voting rates impact elections and government?
• What is the effect of raising the minimum wage?
• What are the effects of globalization on society?
• How does gerrymandering affect election outcomes?
• What are the causes and effects of police brutality?
• What are the causes and effects of political polarization?

• What are the causes and effects of fake news?
• What are the effects of global war on citizens?
• What is the effect of international aid on poverty or health?
• Why do some countries have nuclear weapons, and what does this mean for other countries?

Education Cause & Effect Essay Topics

• What are the effects of teacher quality on student success?
• What are the causes and effects of student loan debt?
• What are the causes and effects of low graduation rates?

• What are the effects of assigning homework?
• What are the causes and effects of school funding disparities?
• What are the causes and effects of the digital divide in education?
• What is the effect of AI on education?
• What are the causes and effects of student burnout?
• Should students be required to study a foreign language in school, and what are the effects of learning a foreign language?

• What effect has the COVID pandemic had on education?
• What are the effects of same-sex classrooms or schools?

What are your best cause-and-effect essay topics for students? Come exchange ideas in the We Are Teachers HELPLINE group on Facebook.

Plus, check out our list of interesting persuasive essay topics for kids and teens..

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Cause and Effect in Composition

Glossary of Grammatical and Rhetorical Terms

• An Introduction to Punctuation
• Ph.D., Rhetoric and English, University of Georgia
• M.A., Modern English and American Literature, University of Leicester
• B.A., English, State University of New York

In composition , cause and effect is a method of paragraph or essay development in which a writer analyzes the reasons for—and/or the consequences of—an action, event, or decision.

A cause-and-effect paragraph or essay can be organized in various ways. For instance, causes and/or effects can be arranged in either chronological order or reverse chronological order. Alternatively, points can be presented in terms of emphasis , from least important to most important, or vice versa.

Examples and Observations

• "If you prove the cause , you at once prove the effect ; and conversely nothing can exist without its cause." (Aristotle, Rhetoric )
• Immediate Causes and Ultimate Causes "Determining causes and effects is usually thought-provoking and quite complex. One reason for this is that there are two types of causes: immediate causes , which are readily apparent because they are closest to the effect, and ultimate causes , which, being somewhat removed, are not so apparent and may perhaps even be hidden. Furthermore, ultimate causes may bring about effects which themselves become immediate causes, thus creating a causal chain . For example, consider the following causal chain: Sally, a computer salesperson, prepared extensively for a meeting with a client (ultimate cause), impressed the client (immediate cause), and made a very large sale (effect). The chain did not stop there: the large sale caused her to be promoted by her employer (effect)." (Alfred Rosa and Paul Eschholz, Models for Writers , 6th ed. St. Martin's Press, 1998)
• Composing a Cause/Effect Essay "For all its conceptual complexity, a cause/effect essay can be organized quite simply. The introduction generally presents the subject(s) and states the purpose of the analysis in a clear thesis . The body of the paper then explores all relevant causes and/or effects, typically progressing from least to most influential or from most to least influential. Finally, the concluding section summarizes the various cause/effect relationships established in the body of the paper and clearly states the conclusions that can be drawn from those relationships." (Kim Flachmann, Michael Flachmann, Kathryn Benander, and Cheryl Smith, The Brief Prose Reader . Prentice Hall, 2003)
• Causes of Child Obesity "Many of today's kids are engaged in sedentary pursuits made possible by a level of technology unthinkable as recently as 25 to 30 years ago. Computer, video, and other virtual games, the ready availability of feature films and games on DVD, plus high-tech advancements in music-listening technology have come down into the range of affordability for parents and even for the kids themselves. These passive pursuits have produced a downside of reduced physical activity for the kids, often with the explicit or implicit consent of the parents. . . . "Other fairly recent developments have also contributed to the alarming rise in child obesity rates. Fast food outlets offering consumables that are both low in price and low in nutritional content have exploded all over the American landscape since the 1960s, especially in suburban areas close to major highway interchanges. Kids on their lunch breaks or after school often congregate in these fast food outlets, consuming food and soft drinks that are high in sugar, carbohydrates, and fat. Many parents, themselves, frequently take their children to these fast food places, thus setting an example the kids can find justification to emulate." (MacKie Shilstone, Mackie Shilstone's Body Plan for Kids . Basic Health Publications, 2009)
• Cause and Effect in Jonathan Swift's "A Modest Proposal" "'A Modest Proposal' is a brilliant example of the use of non-argumentative devices of rhetorical persuasion . The whole essay, of course, rests broadly upon the argument of cause and effect : these causes have produced this situation in Ireland, and this proposal will result in these effects in Ireland. But Swift, within the general framework of this argument, does not employ specific argumentative forms in this essay. The projector chooses rather to assert his reasons and then to amass them by way of proof ." (Charles A. Beaumont, Swift's Classical Rhetoric . Univ. of Georgia Press, 1961)
• Effects of Automobiles "I worry about the private automobile. It is a dirty, noisy, wasteful, and lonely means of travel. It pollutes the air, ruins the safety and sociability of the street, and exercises upon the individual a discipline which takes away far more freedom than it gives him. It causes an enormous amount of land to be unnecessarily abstracted from nature and from plant life and to become devoid of any natural function. It explodes cities, grievously impairs the whole institution of neighborliness, fragmentizes and destroys communities. It has already spelled the end of our cities as real cultural and social communities, and has made impossible the construction of any others in their place. Together with the airplane, it has crowded out other, more civilized and more convenient means of transport, leaving older people, infirm people, poor people and children in a worse situation than they were a hundred years ago." (George F. Kennan, Democracy and the Student Left , 1968)
• Examples and Effects of Entropy "Because of its unnerving irreversibility, entropy has been called the arrow of time. We all understand this instinctively. Children's rooms, left on their own, tend to get messy, not neat. Wood rots, metal rusts, people wrinkle and flowers wither. Even mountains wear down; even the nuclei of atoms decay. In the city we see entropy in the rundown subways and worn-out sidewalks and torn-down buildings, in the increasing disorder of our lives. We know, without asking, what is old. If we were suddenly to see the paint jump back on an old building, we would know that something was wrong. If we saw an egg unscramble itself and jump back into its shell, we would laugh in the same way we laugh as a movie run backward." (K.C. Cole, "The Arrow of Time." The New York Times , March 18, 1982)
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• Understanding Organization in Composition and Speech
• Definition and Examples of Paragraphing in Essays
• Definition and Examples of Ethos in Classical Rhetoric
• What an Essay Is and How to Write One
• How to Use Exemplification in Writing
• Definition and Examples of Analysis in Composition
• Moving Past the Five Paragraph Essay
• Practice in Using Quotation Marks Correctly
• What is Classification in Grammar?

How to Write a Cause and Effect Essay: Full Guide

Ever wondered how things are connected in our world? Think of the butterfly effect—where a butterfly's wings in Brazil can set off a tornado in Texas. It's a quirky idea, but it shows how events are intertwined. Writing a cause and effect essay is like unraveling these connections, connecting the dots to reveal how things influence each other and shape our experiences.

In this guide, experts from our paper writing service will explore the concept of causality and share practical tips for creating great cause and effect essays. These essays won't just provide information—they'll leave a lasting impression on your readers.

What Is a Cause and Effect Essay

A cause and effect essay is a form of writing that aims to explore and explain the relationships between different events, actions, or circumstances. The central idea is to investigate why certain things happen (causes) and what results from those occurrences (effects). It's like peeling back the layers to reveal the interconnectedness of events, understanding the domino effect in the narrative of life.

Here's a breakdown of the key components:

• Causes: These are the factors or events that initiate a particular situation. They are the reasons behind why something occurs. For instance, if you're exploring the cause of obesity, factors like unhealthy eating habits and lack of physical activity could be identified as causes.
• Effects: The effects are the outcomes or consequences that result from the identified causes. Following the obesity example, effects could include health issues, reduced quality of life, or increased healthcare costs.
• Connection: The heart of a cause and effect essay lies in demonstrating the link between causes and effects. It's not just about listing events but explaining how one event leads to another in a logical and coherent manner.

When crafting such an essay, you're essentially acting as a storyteller and investigator rolled into one. Your goal is to guide the reader through the web of interconnected events, providing insights into the 'why' and 'what happens next.'

How to Write a Cause and Effect Essay with Easy Steps

Understanding how to write a cause and effect essay is like putting together a puzzle. Here are ten simple steps to help you write an engaging essay that looks into how things are connected.

1. Select a Specific Topic

• Choose a cause and effect relationship that sparks your interest.
• Ensure your topic is focused and manageable for a thorough exploration.

2. Explore Causal Links

• Conduct thorough research to uncover hidden connections and supporting evidence.
• Look beyond the obvious to identify intricate relationships between causes and effects.

3. Craft a Clear Thesis Statement

• Develop a precise thesis that clearly articulates the main cause and the resulting effects.
• Your thesis serves as the roadmap for your essay, guiding readers through your analysis.

4. Organize Chronologically or by Significance

• Structure your essay in a logical order, either chronologically or by the significance of events.
• This organization enhances clarity and helps readers follow the cause-and-effect progression.

5. Utilize Transitional Phrases

• Employ transition words and phrases to ensure seamless flow between causes and effects.
• Clear transitions enhance readability and strengthen the coherence of your essay.

6. Support Arguments with Credible Evidence

• Back up your claims with relevant data, examples, and statistics.
• Strong evidence adds credibility to your analysis and reinforces the cause-and-effect relationships you present.

7. Illustrate Chain Reactions

• Show how a single cause can trigger a chain of effects, and vice versa.
• Illustrate the ripple effects to emphasize the complexity of the relationships.

8. Analyze Root Causes

• Move beyond surface-level explanations and explore the underlying factors contributing to the cause-and-effect scenario.
• Deep analysis adds depth and nuance to your essay.

9. Consider Alternative Causes

• Address potential counterarguments to showcase a comprehensive understanding.
• Acknowledging alternative causes strengthens your essay's overall credibility.

10. Conclude with Impact

• Summarize key points and emphasize the broader significance of your analysis.
• Leave your readers with a thought-provoking conclusion that ties together the cause-and-effect relationships explored in your essay.

Cause and Effect Essay Structure Types

When setting up your essay, you can choose from different structures to make it organized. Let's look at two common types of cause and effect essay structures:

• Block Structure:

The block structure is a clear and organized way to present causes and effects in your essay. Here, you dedicate one section to discussing all the causes, covering multiple causes within each category. After that, you have another section to explore all the effects. This separation makes your ideas easy to understand.

Using the block structure allows you to dive deep into each category, thoroughly looking at causes and effects separately. It's handy when you want to give a detailed analysis and show the importance of each part of the causal relationship. This way, readers can fully grasp each element before moving on.

• Chain Structure:

On the other hand, the chain structure focuses on how events are connected and create ripple effects. It highlights how one cause leads to a specific effect, and that effect becomes the cause of more effects in an ongoing chain. This method is potent for illustrating the complexity of causal relationships.

The chain structure works well when you want to emphasize the sequence of events or deal with intricate cause-and-effect scenarios. It allows you to show how actions trigger a series of reactions, displaying the domino effect that leads to a specific outcome.

Regardless of the structural style you choose, if you require assistance with your academic paper, reach out to us with your ' write my paper for me ' request. Our experienced team is ready to tailor your paper to your specific requirements and ensure its excellence.

Cause and Effect Essay Outline

Creating an effective cause and effect essay begins with a well-structured outline. This roadmap helps you organize your thoughts, maintain a logical flow, and ensure that your essay effectively conveys the causal relationships between events. Below, we'll outline the key components of the essay along with examples:

I. Introduction

• Hook: Start with an engaging statement or fact. Example: 'Did you know that stress can significantly impact your overall health?'
• Background Information: Provide context for your topic. Example: 'In today's fast-paced world, stress has become an increasingly prevalent issue.'
• Thesis Statement: Clearly state the main cause and its corresponding effects. Example: 'This essay will explore the causes of stress and their profound negative effects on physical and mental health.'

II. Body Paragraphs

• Topic Sentence: Introduce the first cause you'll discuss. Example: 'One major cause of stress is heavy workload.'
• Supporting Details: Provide evidence and examples to support the cause. Example: 'For instance, individuals juggling multiple job responsibilities and tight deadlines often experience heightened stress levels.'
• Transition: Link to the next cause or move on to the effects.
• Topic Sentence: Introduce the first effect. Example: 'The effects of chronic stress on physical health can be devastating.'
• Supporting Details: Present data or examples illustrating the impact. Example: 'Studies have shown that prolonged stress can lead to cardiovascular problems, including hypertension and heart disease.'
• Transition: Connect to the next effect or cause.

C. Causes (Continued)

• Topic Sentence: Introduce the next cause in a new cause and effect paragraph. Example: 'Another significant cause of stress is financial strain.'
• Supporting Details: Explain how this cause manifests and its implications. Example: 'Financial instability often results in anxiety, as individuals worry about bills, debts, and their financial future.'
• Transition: Prepare to discuss the corresponding effects.

D. Effects (Continued)

• Topic Sentence: Discuss the effects related to financial strain. Example: 'The psychological effects of financial stress can be profound.'
• Supporting Details: Offer real-life examples or psychological insights. Example: 'Depression and anxiety are common consequences of constant financial worries, affecting both mental well-being and daily life.'

III. Conclusion

• Restate Thesis: Summarize the main cause and effects. Example: 'In summary, the heavy workload and financial strain can lead to stress, impacting both physical and mental health.'
• Closing Thoughts: Reflect on the broader significance of your analysis. Example: 'Understanding these causal relationships emphasizes the importance of stress management and financial planning in maintaining a balanced and healthy life.'

Cause and Effect Essay Examples

To help you grasp cause and effect essay writing with clarity, we have prepared two distinct essay examples that will guide you through the intricacies of both block and chain structures. Additionally, should you ever find yourself requiring assistance with academic writing or descriptive essays examples , simply send us your ' write my research paper ' request. Our expert writers are here to provide the support you need!

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Cause and Effect Essay Topics

Choosing a good topic starts with recognizing cause and effect key words. Here are 10 interesting topics that let you dig into fascinating connections and their important consequences:

• The Relationship Between Lack of Exercise and Mental Health in Older Adults
• Effects of Sleep Deprivation on Workplace Productivity
• The Impact of Cyberbullying on Adolescents' Emotional Well-being
• Influence of Social Media Advertising on Consumer Purchasing Decisions
• Consequences of Oil Spills on Coastal Ecosystems
• How Noise Pollution Affects Concentration and Academic Performance in Schools
• The Connection Between Fast-Food Marketing and Childhood Obesity
• Effects of Urbanization on Water Quality in Local Rivers
• The Relationship Between Indoor Plants and Air Quality in Homes
• Impact of Plastic Pollution on Wildlife in Urban Environments
• The Effect of Meditation on Stress Reduction in College Students
• How Increased Screen Time Affects Teenagers' Attention Span
• The Impact of Single-Use Plastics on Marine Microorganisms
• The Relationship Between Smartphone Use and Sleep Quality in Adults
• Effects of High-Fructose Corn Syrup on Metabolic Health
• The Consequences of Deforestation on Local Biodiversity
• Influence of Social Media Comparison on Body Dissatisfaction in Adolescents
• The Connection Between Air Pollution and Respiratory Health in Urban Areas
• Effects of Excessive Gaming on Academic Performance in High School Students
• The Impact of Fast Food Consumption on Childhood Obesity Rates

Final Words

Knowing what a cause and effect essay is and how to write it helps you uncover connections in different topics. With this guide, you can share your ideas in a clear and impactful way.

Meanwhile, if you're in need of a reaction paper example , rest assured we have you covered as well. So, seize this opportunity, put your thoughts on paper logically, and witness your essays leaving a lasting and influential mark.

Let's Turn Those 'What Ifs' into 'A+ Ifs'!

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Cause And Effect Essay Writing

How to Write Cause and Effect Essays in Simple Steps

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Published on: Mar 13, 2020

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Are you struggling to wrap your head around cause and effect essays? Don’t worry; you’re not alone. 

These essays might seem complex at first glance, but with the right approach, they can become easier to write.

In this comprehensive guide, we'll look into what cause and effect essays are, how to structure them, and provide valuable tips and examples to help you understand this type of writing.

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What is a Cause and Effect Essay?

A cause and effect essay is a type of essay writing that explores the relationship between events, actions, or phenomena (causes) and their outcomes or consequences (effects) . 

In this type of essay, the writer analyzes how one event leads to another, providing insights into the underlying causes and the resulting effects. Cause and effect essays aim to explain the connections between various occurrences and explain the reasons behind certain outcomes. 

They often require critical thinking, careful analysis, and the use of evidence and examples to support arguments.

You may confuse cause-and-effect essays with compare and contrast essays . While cause and effect essays focus on analyzing the relationship between events, compare and contrast essays examine similarities and differences between two or more subjects or ideas.

How to Structure a Cause and Effect Essay

There are two main structural types commonly used to write a cause and effect essay: the block structure and the chain structure.

Block Structure

In the block structure, the writer first discusses all the causes of the event in one section, followed by a separate section dedicated to discussing all the effects.

This cause and effect essay format allows for a clear separation between the causes and effects, making it easier for the reader to understand the relationships between them.

Use the block structure when:

• There are multiple causes and effects to discuss, and you want to provide a comprehensive overview of each.
• You prefer a clear separation between causes and effects for easier understanding.

Chain Structure

In the chain structure, each cause is followed immediately by its corresponding effect(s), creating a chain-like sequence of events.

This structure emphasizes the direct relationship between each cause and its effect, providing a more immediate and interconnected narrative.

Use the chain structure when:

• You want to emphasize the direct relationship between each cause and its effect.
• You're discussing a series of events that occur in a linear or chronological order.

Cause and Effect Essay Outline

Creating an outline is essential for organizing your thoughts and structuring your cause and effect essay effectively. 

Here's a basic outline to guide you through the writing process:

Need a detailed outline guide? Be sure to check out our blog on " Cause and Effect Essay Outline " for a comprehensive breakdown of how to organize your essay.

How to Write a Cause and Effect Essay

Writing a cause and effect essay involves examining the reasons (causes) and outcomes (effects) of a particular event, phenomenon, or situation. Here's a step-by-step guide to help you craft an effective cause and effect essay:

Step 1: Choose a Topic

Start by selecting a topic that interests you and has clear cause-and-effect relationships. It could be a social issue, scientific phenomenon, historical event, or any other subject with identifiable causes and effects. 

For example, "The Effects of Climate Change on Wildlife Populations" or "Causes of Obesity in Developed Countries."

Step 2: Conduct Research

Gather relevant information and evidence to support your thesis statement . Look for credible sources such as academic journals, books, government reports, and reputable websites. 

Ensure you have a thorough understanding of both the causes and effects related to your chosen topic.

Step 4: Develop a Thesis Statement

Craft a clear and concise thesis statement that outlines the main causes and effects you will discuss in your essay. Your thesis should provide a roadmap for the reader and clearly state your position on the topic. 

For instance, "The rise in carbon emissions from human activities is leading to severe consequences for global ecosystems."

Step 5: Outline your Essay

Create a structured outline that organizes your ideas and arguments logically. Divide your essay into introduction , body paragraphs (each discussing a specific cause or effect), and conclusion . 

Each body paragraph should focus on one cause or effect and provide supporting details and evidence.

Step 6: Write the Introduction

Begin with an engaging introduction that provides background information on the topic and introduces your thesis statement. 

Hook the reader's attention with an interesting fact, statistic, or anecdote related to your topic. Clearly state the purpose of your essay and preview the main points you will discuss.

Step 7: Body Paragraphs

In the body paragraphs, explore the causes or effects of the topic in detail. Start each paragraph with a topic sentence that introduces the cause or effect you will be discussing. 

Then, provide evidence and examples to support your claim. Use data, statistics, expert opinions, and real-life examples to strengthen your arguments. Make sure to explain the causal relationship between the factors you're discussing.

Step 8: Transition Between Paragraphs

Use transition words and sentences to smoothly transition between paragraphs and maintain coherence throughout your essay. 

These transitions help guide the reader through your arguments and ensure a logical flow of ideas.

Step 9: Write the Conclusion

Summarize the main points of your essay in the conclusion and restate your thesis statement. Reflect on the significance of your findings and emphasize the importance of understanding the causes and effects of the topic. 

Avoid introducing new information in the conclusion; instead, offer insights or suggestions for further research or action.

Step 10: Revise and Edit

Review your essay for clarity, coherence, and grammatical accuracy. Make sure each paragraph contributes to the overall argument and that your ideas are well-supported by evidence.

Once you've made revisions and edits, finalize your essay by formatting it according to the guidelines provided by your instructor or publication. 

Double-check citations and references to ensure they are accurate and properly formatted according to the required citation style (e.g., APA, MLA).

Cause and Effect Essay Examples

When writing a cause and effect essay for the first time, it is recommended to go through a few examples. It will help you understand the structure and how to use a method effectively.

The following are some of the great cause and effect examples free to use.

Cause and Effect Essay

Cause and Effect Essay Sample

Climate Change Cause and Effect Essay

Poverty Cause and Effect Essay

Air Pollution Cause and Effect Essay

Cause and Effect Essay Topics

Here are some cause and effect essay topics:

• The Impact of Climate Change on Extreme Weather Events
• The Rise of Mental Health Disorders Among Adolescents
• The Effects of Social Media on Political Polarization
• The Consequences of Deforestation on Biodiversity Loss
• The Relationship Between Income Inequality and Social Mobility
• The Impact of Technology on Human Relationships
• The Causes and Effects of the Global Obesity Epidemic
• The Effects of Air Pollution on Public Health
• The Impact of Artificial Intelligence on Employment
• The Causes and Consequences of Refugee Crises

These topics reflect current societal concerns and offer opportunities for in-depth analysis of cause-and-effect relationships. If you need more such ideas check out our cause and effect essay topics  blog!

Tips for Writing a Cause and Effect Essay

Here are additional tips for writing a cause and effect essay:

• Establish Clear Connections: Clearly establish the causal relationships between different factors to help readers understand the cause-and-effect dynamics of the topic.
• Avoid Oversimplification: Recognize that most events have multiple causes and effects, so avoid oversimplifying complex phenomena by considering various factors and their interactions.
• Consider Chronology: When discussing historical events, consider the chronological sequence of causes and effects to provide a clear narrative structure.
• Focus on Significance: Highlight the significance of your findings by discussing the broader implications of the causes and effects you've identified.
• Reflect and Synthesize: In the conclusion, reflect on the insights gained from analyzing the causes and effects and synthesize your findings to provide a cohesive understanding of the topic.

To conclude, writing a cause and effect essay can be a rewarding experience that allows you to look into complex issues. By following the guidelines outlined in this guide and applying your critical thinking skills, you can create compelling essays that inform and engage your audience. 

But if you are in a time crunch do not hesitate to take professional help. CollegeEssay.org provides a top cause and effect essay writing service for those students who are having a hard time meeting deadlines. We'll help you with your cause and effects essays for the best grades. 

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24 Cause and Effect

It is often considered human nature to ask, “why?” and “how?” We want to know how our child got sick so we can better prevent it from happening in the future, or why our colleague received a pay raise because we want one as well. We want to know how much money we will save over the long term if we buy a hybrid car. These examples identify only a few of the relationships we think about in our lives, but each shows the importance of understanding cause and effect.

A cause is something that produces an event or condition; an effect is what results from an event or condition. The purpose of the  cause-and-effect essay  is to determine how various phenomena relate in terms of origins and results. Sometimes the connection between cause and effect is clear, but often determining the exact relationship between the two is very difficult. For example, the following effects of a cold may be easily identifiable: a sore throat, a runny nose, and a cough. But, determining the cause of the sickness can be far more difficult. A number of causes are possible, and to complicate matters, these possible causes could have combined to cause the sickness. That is, more than one cause may be responsible for any given effect. Therefore, cause-and-effect discussions are often complicated and frequently lead to debates and arguments.

Use the complex nature of cause and effect to your advantage. Often it is not necessary, or even possible, to find the exact cause of an event or to name the exact effect. So, when formulating a thesis, you can claim one of a number of causes or effects to be the primary, or main, cause or effect. As soon as you claim that one cause or one effect is more crucial than the others, you have developed a thesis.

Consider the causes and effects in the following thesis statements. Identify whether each statement is identifying a cause or an effect. Then, list a cause and effect for each one on your own sheet of paper.

• The growing childhood obesity epidemic is a result of technology.
• Much of the wildlife is dying because of the oil spill.
• The town continued programs that it could no longer afford, so it went bankrupt.
• More young people became politically active as use of the Internet spread throughout society.
• While many experts believed the rise in violence was because of the poor economy, it was really because of the summer-long heat wave.

Write three cause-and-effect thesis statements of your own for each of the following five broad topics.

• Health and nutrition

The Structure of a Cause-and-Effect Essay

The cause-and-effect essay opens with a general introduction to the topic, which then leads to a thesis that states the main cause, main effect, or various causes and effects of a condition or event.

The cause-and-effect essay can be organized in one of the following two primary ways:

• Start with the cause and then write about the effects.
• Start with the effect and then write about the causes.

For example, if your essay were on childhood obesity, you could start by talking about the effect of childhood obesity and then discuss the cause or you could start the same essay by writing about the cause of childhood obesity and then move to the effect.

Regardless of which structure you choose, be sure to explain each element of the essay fully and completely. Explaining complex relationships requires the full use of evidence, such as scientific studies, expert testimony, statistics, and anecdotes.

Because cause-and-effect essays determine how phenomena are linked, they make frequent use of certain words and phrases that denote such linkage. See the table below for examples of such terms.

Phrases of Causation

• as a result
• consequently

The conclusion should wrap up the discussion and reinforce the thesis, leaving the reader with a clear understanding of the relationship that was analyzed.

Be careful of resorting to empty speculation. In writing, speculation amounts to unsubstantiated guessing. Writers are particularly prone to such trappings in cause-and-effect arguments because of the complex nature of finding links between phenomena. Be sure to have clear evidence to support the claims that you make.

Look at some of the cause-and-effect relationships from Exercise 1. Outline the links you listed. Outline one using a cause-then-effect structure. Outline the other using the effect-then-cause structure.

Writing a Cause-and-Effect Essay

Choose an event or condition that you think has an interesting cause-and-effect relationship. Introduce your topic in an engaging way. End your introduction with a thesis that states the main cause, the main effect, or both.

Organize your essay by starting with either the cause-then-effect structure or the effect-then-cause structure. Within each section, you should clearly explain and support the causes and effects using a full range of evidence. If you are writing about multiple causes or multiple effects, you may choose to sequence either in terms of  order of importance . In other words, order the causes from least to most important (or vice versa), or order the effects from least important to most important (or vice versa).

Use the phrases of causation when trying to forge connections between various events or conditions. This will help organize your ideas and orient the reader. End your essay by drawing a conclusion based on the information presented. You may find it helpful to think of the conclusion as an answer to the question: “so what” or as a continuation of the statement “and so. . . “. In some cases, may be appropriate to issue a call to action in your essay’s conclusion.

Choose a local issue or topic that concerns you. Examine both the causes and effects of this issue or topic, and write a paragraph that outlines these using the components of a cause and effect essay.

Assignment 1

Choose one of the ideas you outlined in Exercise 3 and write a full cause-and-effect essay. Be sure to include an engaging introduction, a clear thesis, strong evidence and examples, and a thoughtful conclusion.

Key Takeaways

The purpose of the cause-and-effect essay is to determine how various phenomena are related.

• The thesis states what the writer sees as the main cause, main effect, or various causes and effects of a condition or event.
• Start with the cause and then write about the effect.
• Start with the effect and then write about the cause.
• Strong evidence is particularly important in the cause-and-effect essay because of the complexity of determining connections between phenomena.
• Phrases of causation are helpful in signaling links between various elements in the essay.

Cause and Effect Essay Example

Effects of Video Game Addiction

By Scott McLean

Video game addition is a serious problem in many parts of the world today and deserves more attention. It is no secret that children and adults in many countries throughout the world, including Japan, China, and the United States, play video games every day. Most players are able to limit their usage in ways that do not interfere with their daily lives, but many others have developed an addiction to playing video games and suffer detrimental effects.

An addiction can be described in several ways, but generally speaking, addictions involve unhealthy attractions to substances or activities that ultimately disrupt the ability of a person to keep up with regular daily responsibilities. Video game addiction typically involves playing games uncontrollably for many hours at a time—some people will play only four hours at a time while others cannot stop for over twenty-four hours. Regardless of the severity of the addiction, many of the same effects will be experienced by all.

One common effect of video game addiction is isolation and withdrawal from social experiences. Video game players often hide in their homes or in Internet cafés for days at a time—only reemerging for the most pressing tasks and necessities. The effect of this isolation can lead to a breakdown of communication skills and often a loss in socialization. While it is true that many games, especially massive multiplayer online games, involve a very real form of e-based communication and coordination with others, and these virtual interactions often result in real communities that can be healthy for the players, these communities and forms of communication rarely translate to the types of valuable social interaction that humans need to maintain typical social functioning. As a result, the social networking in these online games often gives the users the impression that they are interacting socially, while their true social lives and personal relations may suffer.

Another unfortunate product of the isolation that often accompanies video game addiction is the disruption of the user’s career. While many players manage to enjoy video games and still hold their jobs without problems, others experience challenges at their workplace. Some may only experience warnings or demerits as a result of poorer performance, or others may end up losing their jobs altogether. Playing video games for extended periods of time often involves sleep deprivation, and this tends to carry over to the workplace, reducing production and causing habitual tardiness.

Video game addiction may result in a decline in overall health and hygiene. Players who interact with video games for such significant amounts of time can go an entire day without eating and even longer without basic hygiene tasks, such as using the restroom or bathing. The effects of this behavior pose significant danger to their overall health.

The causes of video game addiction are complex and can vary greatly, but the effects have the potential to be severe. Playing video games can and should be a fun activity for all to enjoy. But just like everything else, the amount of time one spends playing video games needs to be balanced with personal and social responsibilities.

External Links

“ Women in Science ” (https://tinyurl.com/y8pggr7g) by K.C. Cole. The link to the essay is correct. It seems to be titled “Hers” but it is the correct essay.

“ Cultural Baggage ” (https://tinyurl.com/yc7qeuyp) by Barbara Ehrenreich.

Robin Tolmach Lakoff discusses the power of language to dehumanize in “ From Ancient Greece to Iraq: The Power of Words in Wartime”  (https://tinyurl.com/y76bt3ah).

Alan Weisman examines the human impact on the planet and its effects in “ Earth without People ” ( https://tinyurl.com/mswazr ).

Attributions

Content taken from Chapter 5 – Rhetorical Modes  by Jenifer Kurtz is licensed under a  Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

English 101: Journey Into Open Copyright © 2021 by Christine Jones is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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• Academic practice
• General practice
• Task 1 Academic
• Task 1 General
• Task 2 (essay)

How to write cause/effect essays in IELTS?

Cause and effect essay questions in IELTS Writing task 2 give you a problem and ask you to state the main causes of this problem and discuss its possible effects .

In this lesson you will see:

• how to generate ideas for causes and effects
• band 9 answer structure for causes/effects essay
• cause/effect model essay

This is an example of cause/effect IELTS writing task 2 question:

Today more people are overweight than ever before.

What in your opinion are the primary causes of this?

What are the main effects of this epidemic?

Generating ideas

After you’ve read the question, you can clearly determine the problem: growing number of overweight people .

But before you start to write your essay, it’s a good idea to think of 2-3 causes and 2-3 possible effects of the problem.

Causes of obesity :

• inactive lifestyle (relying on cars instead of walking, fewer physical demands at work, inactive leisure activities)
• unhealthy eating habits (eating fast-food, drinking high-calorie beverages, consuming large portions of food, eating irregularly)

Effects of obesity :

• physical health problems
• loss of productivity
• depressions and mental disorders

Now, after we’ve generated the main ideas for causes and effects, it’s time to use these ideas in our essay.

Band 9 answer structure

As you know, there are many ways to structure your essay, but we’ll use a structure that has been approved by many IELTS examiners to be high-scoring and coherent .

Band-9 essay structure :

Introduction

Body paragraph 1 - causes

Body paragraph 2 - effects

Let’s take a look at each of these sections in detail.

Write your introduction in two sentences:

Nowadays the number of overweight people is constantly growing.

This essay will discuss the main reasons of this epidemic and then describe the possible effects of the problem.

In my opinion, the foremost causes of obesity are inactive lifestyle and unhealthy eating habits.

Today more and more people rely on cars instead of walking, have less physical demands at work and prefer inactive leisure activities. This results in burning less calories and gaining weight.

Moreover, the problem is accentuated by the growing number of people, who eat irregularly and consume large portions of high-calorie food. For example, about 50% of the adult population in Europe with so-called disordered eating suffer from obesity.

The possible effects of this problem include physical health problems and loss of productivity.

First of all, obesity results in incorrect functioning of the human body and contributes to the risk of developing some chronic illnesses. For example, as body fat percentage increases, the person’s metabolism worsens, which in turn may result in diabetes or heart diseases.

Secondly, overweight people are very unhealthy and often suffer from stress and tiredness. This lessens their work capacity and results in lower productivity. For example, it has been proven that an obese person needs to put more effort to complete some task than a person with normal weight.

For the conclusion you need simply to restate the problem and sum up the causes and effects that you described in your body paragraphs:

To sum up, obesity is a big problem that affects a lot of people nowadays. It’s mainly caused by inactive lifestyle and eating disorders and results in severe health problems and loss of productivity.

Model essay

Nowadays the number of overweight people is constantly increasing. This essay will discuss the main reasons of this epidemic and then describe the possible effects of the problem.

In my opinion, the foremost causes of obesity are inactive lifestyle and unhealthy eating habits. Today more and more people rely on cars instead of walking, have less physical demands at work and prefer inactive leisure activities. This results in burning less calories and gaining weight. Moreover, the problem is accentuated by the growing number of people, who eat irregularly and consume large portions of high-calorie food. For example, about 50% of the adult population in Europe with so-called disordered eating suffer from obesity.

The possible effects of this problem include physical health problems and loss of productivity. First of all, obesity results in incorrect functioning of the human body and contributes to the risk of developing some chronic illnesses. For example, as body fat percentage increases, the person’s metabolism worsens, which in turn may result in diabetes or heart diseases. Secondly, overweight people are very unhealthy and often suffer from stress and tiredness. This lessens their work capacity and results in lower productivity. For example, it has been proven that an obese person needs to put more effort to complete some task than a person with normal weight.

To sum up, obesity is a big problem that affects a lot of people nowadays. It’s mainly caused by inactive lifestyle and eating disorders and results in severe health problems and loss of productivity.

(251 words)

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The Causes and Effects of Poverty in Philippines

Table of contents, some major causes of poverty in the philippines, lack of education, effects of poverty in the philippines, the lack of education in the philippines quality of education, malnutrition, poor economic growth, child labor, bad living conditions, crime/ theft.

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How to Write ‘Causes (Reasons) and Effects’ Type of Essay in IELTS Writing Task 2

In “causes and effects” type of essay, IELTS examiners want you to discuss the causes or reasons of the problem in one paragraph.The likely effects of that problem in the second paragraph separately. Therefore, it is important that you find out relevant points of causes (reasons) and effects for IELTS Writing . Please note that in this question, you should not make any paragraph about solutions.

Let’s look at an example:

Obesity in children is a serious problem in a number of countries..

What are the causes of obesity in children?

Discuss the possible alarming effects of this problem in the future.

With this type of essay, you have two points to be discussed: 1. Causes of obesity in children in developed countries.

2. Effects of obesity in the future in developed countries.

You must discuss both of them by giving reasons and support them with examples.

If you do not discuss any of the above two points in the essay, you will lose marks.

So, in this type of essay, you must explain both the points.

How to structure it?

The essay can be structured mainly in 4 paragraphs as follows:

Introduction

Causes & Reasons

Further structuring of the paragraphs can be done as follows:

a. Introduction

Paraphrase the Question

Outline the sentence

b. -Body Paragraph 1 (Causes (reasons))

State the cause (reason)

Explain how it is the cause (reason)

Write an example

c. (Effects)

State the likely effect

Explain how this can be the possible effect

d. Conclusion

Sentence 1- Write summary of the main points Here, Four paragraphs are sufficient to explain your point of view. So,You may use any other structure you are comfortable with.This structure is approved by the IELTS examiners to help the students write in an effective and cohesive manner.

Sample Question:

Also, You should spend about 40 minutes on this task.

Write about the following topic:

Here, Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Sample Answer:

Here, Over the past few years, developed countries have encountered various cases of children suffering from the problem of obesity. This essay will discuss the possible causes for this increasing problem among children and also suggests the possible consequences that may result in case of negligence.

Furthermore, To embark upon, one of the main causes of obesity among children is poor diet as they are often seen eating junk food. At almost every corner of the street, one can found restaurants offering mouth tempting fast foods. Kids at home also are found to eat processed food because their parents do not find sufficient time for preparing the food. For example, packaged foods are purchased and kept in fridge for days. This food is not fresh and healthy. Hence affects their health, leading to build up of fat and compromising their fitness.

As a result, there are many possible consequences faced by the children. One such ill-effect is the risk of developing health related severe diseases like diabetes. So,This kind of debilitating illness implies that the child would need to be injected with insulin for the whole life. Moreover, overweight children are often found to be bullied . For example, many overweight kids are found disturbed facing the negative stigma of being obese

Here,On the whole, it is evident that there are various causes responsible for obesity among children and can lead to serious consequences in the future. Also, It is the duty of their parents and relatives to ensure that appropriate steps are taken to prevent this problem from getting worst in the future.

(279 words)

Vocabulary and Phrases:

Useful vocabulary for causes (reasons).

• One of the causes/The reason is that
• Because/Since
• Due to this/Because of/Owing to/Lead to
• As a result/Lead to the problem/Can attribute to

Useful vocabulary for Effects

• Consequence of/As a result of/Because of/Due to
• Make/Create/Change/Effect/Affect/Result
• Risk of/Leading to

Write an essay of about 250 words on the following topics. Use the vocabulary mentioned above. 1. Also,There are a number of skin-whitening products available in the market. State the reasons why people are using these products? Discuss the possible negative outcomes of using these products.

2. Here,With the advancement of technology, social interaction among people has affected to a greater extent. What are the reasons of reduced social interaction? Suggest whether this would lead to a positive or negative effect in the future.

3. So,Almost everybody nowadays is found using personal vehicle for travelling purpose. What are the reasons of this increasing trend? Explain what negative outcomes may be faced in the society due to this.

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Home — Essay Samples — Nursing & Health — Eating Habits — The Causes, Effects, And Solution Of Poor Nutrition In Children

The Causes and Effects of Poor Nutrition in Children

• Categories: Eating Habits

About this sample

Words: 1240 |

Published: Nov 22, 2018

Words: 1240 | Pages: 3 | 7 min read

Table of contents

Causes of poor nutrition, what are the effects of bad nutrition (essay), works cited.

• Roblin, J. (2007). The influence of advertising on children’s food choices. Pediatrics & Child Health, 12(2), 105–108.
• Pollert, G. A., Kauffman, M., & Veilleux, J. (2016). The effects of poor nutrition on children. In V. R. Preedy (Ed.), Handbook of Children’s Health: Global and Local Perspectives (pp. 149-159). Springer International Publishing. https://doi.org/10.1007/978-3-319-14526-8_13
• Brown, K. A., & Ogden, J. (2004). Children's eating attitudes and behaviour: A study of the modelling and control theories of parental influence. Health Education Research, 19(3), 261-271.
• Cimino, A., Cerniglia, L., Paciello, M., & Alicart, H. (2019). An exploratory study on eating habits and their relation with psychological well-being in a sample of Italian primary school children. Eating and Weight Disorders, 24(4), 723–733. https://doi.org/10.1007/s40519-019-00680-3
• Contento, I. R. (2008). Nutrition education: Linking research, theory, and practice. Jones and Bartlett Publishers.
• Nwokocha, L. M., & Williams, D. E. (2021). Understanding the global burden of childhood malnutrition: An overview of the causes, consequences, and solutions. Journal of Global Health Reports, 5, e2021035. https://doi.org/10.29392/joghr.5.e2021035
• Lopes, L., Pinto, A., Rodrigues, L. P., & Moreira, P. (2020). Impact of parents’ eating habits and behavior on children’s food intake and preferences. Appetite, 146, 104512.
• Serra-Majem, L., Ribas-Barba, L., & Salvador Castell, G. (2006). What and how much do we need to know about food and nutrition in children and young people? British Journal of Nutrition, 96(S1), S3-S9.
• Skouteris, H., McCabe, M., Swinburn, B., Hill, B., & Busija, L. (2006). A parent-focused intervention to reduce infant obesity risk behaviors: A randomized trial. Pediatrics, 117(5), 1629-1638.
• Veugelers, P. J., & Fitzgerald, A. L. (2005). Effectiveness of school programs in preventing childhood obesity: A multilevel comparison. American Journal of Public Health, 95(3), 432-435.

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Procrastination Essay

Perfectionism and fear of failure, fear of the unknown, lack of motivation, multiple distractions, works cited.

This procrastination essay should start with an acknowledgment: every person occasionally postpones tasks at hand for various reasons. It can be due to fatigue, unwillingness to engage in it at the moment, or lack of spare time to spend on the issue. College students, in particular, have to face this phenomenon regularly.

However, some people get into the habit of delaying things that they have to do. Thus, they disregard deadlines and cause trouble for themselves and those around them. It is called procrastination, which is, as stated by Ferrari et al., “derived from Latin verbs, ‘pro’ refers to forward motion, and ‘crastinus’ refers to belonging to tomorrow” (qt. in Abbasi and Alghamdi 59). It is worth mentioning that postponing a task to perform a more important one does not refer to this phenomenon. In this case, it is setting priorities, which has nothing to do with procrastination.

The habitual delay of tasks is caused by several factors, such as perfectionism, fear of uncertainty, lack of motivation, and distractions. This essay about procrastination will explore each of them and their consequences separately.

Although perfectionism seems to be a positive trait at first sight, since it implies that a person attempts to do his work brilliantly, it is, in fact, a drawback in many cases. Voltaire is believed to have said: “The best is the enemy of the good,” which is applied to perfectionists. Instead of submitting a well-done task in time, they leave it to the last minute because they do not consider it perfect.

Not all people tend to develop perfectionism because it depends on personal attitudes. According to Dweck, there are two types of mindset, which define an individual’s behavior and beliefs: “the fixed mindset” and “the growth mindset” (7). People with the first type are convinced that they have “a certain amount of intelligence, a certain personality, and a certain moral character,” which cannot change over time (Dweck 7). Individuals possessing the second type of mindset; on the contrary, believe that their abilities are improvable, and “everyone can change and grow through application and experience” (Dweck 7). Thus, perfectionists have a fixed mindset since they always have to prove that they are superior and worthy, which makes them waste much time and effort and causes them to procrastinate.

Perfectionism is closely related to another cause of postponing tasks, which is a fear of failure. Some people are so obsessed with the ambition of being the best that they cannot afford to fail. However, it leads them to reject challenges and opportunities, which could contribute to their personal growth because they are sure they will not cope with them. If they cannot refuse such a task, they delay it for as long as possible since they are afraid of failure. In the workplace, such behavior leads to “low salaries and short employment durations,” as well as unemployment (Abbasi and Alghamdi 61). Thus, obsessive pursuit of excellence leads to procrastination, which, in turn, deprives people of a possibility of personal growth and makes them miss valuable opportunities.

Sometimes, people put their plans off because they are uncertain of what they are going to experience. It particularly concerns health and relationships because, in these areas of life, there are no deadlines, and individuals have to decide for themselves when to take action. For example, a person, having noticed a rash on the skin, may postpone a visit to a doctor, hoping that it will get better on its own. Another instance is a woman who wants to break up with her partner but delays this decision since she expects her life to improving suddenly. In both cases, people procrastinate because they fear the consequences of their actions and prefer to live in uncertainty.

Procrastination due to the fear of the unknown generally results in negative outcomes since problems rarely disappear on their own. For people delaying health issues, it may lead to “hazardous consequences in terms of health, especially when a disease may be progressive” (Kroese and de Ridder 317). Procrastination also influences people’s quality of life since, instead of eliminating disturbance by making the desired change, they continue to postpone problems and waste their mental energy on them.

Individuals may delay fulfilling a task because they are not interested in it and have no essential reasons for doing it. Instead, they prefer performing more pleasant though less important work. Motivation is influenced by the environment, especially when there are other procrastinators who affect their coworkers through “second-hand procrastination” (Abbasi and Alghamdi 60). Furthermore, people face this problem if the task at hand misaligns with their priorities or is vaguely stated.

As a result, procrastination due to the absence of motivation leads to poor individual performance. Postponing tasks causes a person to have fewer career opportunities since “employers are less likely to retain procrastinators for jobs requiring high motivation” (Abbasi and Alghamdi 60). It applies to not only work but also academic achievements, switching to a healthy lifestyle, and any other activity requiring an internal stimulus to get down to action.

Procrastination takes place when many distractions hinder a person from concentrating on a task. This problem is especially significant in the contemporary environment since smartphones and free Internet access has made it difficult for people not to redirect their attention from work to entertainment. Furthermore, in the workplace, colleagues also may contribute to attention distraction (Sirois and Pychyl 245). Thus, people have to choose between pleasant things and their own obligations, which Milkman et al. called a “should-want conflict” (qtd. in Sirois and Pychyl 245). It serves as a cause for procrastination since individuals often prefer instant gratification instead of committing to work.

Like in the cases mentioned above, procrastination caused by distractions has negative effects on people’s performance and well-being. Abbasi and Alghamdi argue that students who engage in entertaining activities rather than studying are likely to submit their assignments after the deadline and generally have poor academic achievements (60). Furthermore, since procrastination often involves excessing the time limit, people apt to postponing tasks complain of “higher levels of stress and anxiety” (Abbasi and Alghamdi 61). Consequently, the problem of not completing work in time leads to not only falling behind peers in studies and career but also having health issues.

Procrastination Conclusion

In conclusion, it should be said that procrastination is rooted in many causes, such as numerous distractions, lack of motivation, fear of uncertainty and failure, and perfectionism. Each of them leads to negative consequences that concern career, studies, health, and personal qualities. Thus, procrastination prevents a person from rising through the ranks, succeeding in training, and developing as a personality. These are serious obstacles on the way to success and life satisfaction, which is why it is crucial for people to begin to struggle with procrastination as soon as they discovered it in their behavior.

Abbasi, Irum Saeed, and Nawal G. Alghamdi. “The Prevalence, Predictors, Causes, Treatments, and Implications of Procrastination Behaviors in General, Academic, and Work Setting.” International Journal of Psychological Studies , vol. 7, no. 1, 2015, pp. 59-66.

Dweck, Carol. Mindset – Updated Edition: Changing the Way You Think to Fulfil Your Potential . Hachette UK, 2017.

Kroese, Floor M., and Denise T. D. de Ridder. “Health Behaviour Procrastination: A Novel Reasoned Route towards Self-regulatory Failure.” Health Psychology Review , vol. 10, no. 3, 2016, pp. 313-325.

Sirois, Fuschia M., and Timothy A. Pychyl, editors. Procrastination, Health, and Well-being . Academic Press, 2016.

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Childhood maltreatment responsible for up to 40 percent of mental health conditions

A study examining childhood maltreatment in Australia has revealed the shocking burden for Australians, estimating it causes up to 40 percent of common, life-long mental health conditions.

The mental health conditions examined were anxiety, depression, harmful alcohol and drug use, self-harm and suicide attempts. Childhood maltreatment is classified as physical, sexual and emotional abuse, and emotional or physical neglect before the age of 18.

Childhood maltreatment was found to account for 41 percent of suicide attempts in Australia, 35 percent for cases of self-harm and 21 percent for depression.

The analysis, published in JAMA Psychiatry is the first study to provide estimates of the proportion of mental health conditions in Australia that arise from childhood maltreatment.  

The researchers said the results are a wakeup call for childhood abuse and neglect to be treated as a national public health priority.

“The results are devasting and are an urgent call to invest in prevention – not just giving individual support to children and families, but wider policies to reduce stress experienced by families,” said Dr Lucinda Grummitt , from the University of Sydney’s Matilda Centre , who led the study.

The analysis also found that if childhood maltreatment was eradicated in Australia, more than 1.8 million cases of depression, anxiety and substance use disorders could be prevented.

“Investments to address childhood maltreatment have the potential to avert millions of cases of mental disorders in Australia.”

The study also found elimination of childhood maltreatment in Australia would, in 2023, have prevented 66,143 years of life lost (death) and 118,493 years lived with disability, totaling 184,636 years of healthy life lost through mental health conditions.

Researchers examined data that included national surveys provided by the Australian Child Maltreatment Study in 2023 (8500 participants), the Australian National Study of Mental Health and Wellbeing 2020-2022 (15,893 participants) and the Australian Burden of Disease study 2023.

The study made use of analytical methods to investigate the link between child maltreatment and mental health, which isolated other influential factors such as genetics or social environments. This provides stronger evidence that childhood maltreatment causes some mental health conditions.

Mental health conditions are currently the leading cause of disease burden globally and affect 13 percent of the global population. In Australia, suicide is the leading cause of death for young people.

Previous research  (independent to the University of Sydney study) found over half (53.8 percent) of Australians experienced maltreatment during their childhood.

Dr Grummitt said there are effective interventions, such as programs to support children experiencing maltreatment or parent education programs, but the most sustainable solution to prevent child maltreatment is policy-driven prevention.

“Policies to alleviate stress experienced by families, such as paid parental leave, affordable childcare, income support like Jobseeker, and making sure parents have access to treatment and support for their own mental health could make a world of difference for Australian children.

“Addressing the societal and economic conditions that give rise to child maltreatment can play a large part in preventing mental disorders at a national level,” Dr Grummitt said.

The researchers cite an  example  in the United States where the introduction of state paid parental leave policies and timely access to subsidised childcare were strongly linked to reduced rates of child maltreatment.

If you or anyone needs help:

• Lifeline  on 13 11 14
• Kids Helpline  on 1800 551 800
• MensLine Australia  on 1300 789 978
• Suicide Call Back Service  on 1300 659 467
• Beyond Blue  on 1300 22 46 36
• Headspace  on 1800 650 890
• QLife  on 1800 184 527
• ReachOut  at  au.reachout.com

Declaration:  The authors have no conflicts of interest to declare.

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Study shows generational decline in australia's mental health, screen time, alcohol & poor sleep for girls: how the pandemic impacts teens, moving on from covid means facing its impact on mental health, say experts.

The Impact of Professional Scholarship Essay Writing Services on Academic Success

I t’s hard to overestimate the usefulness of writing services for someone who needs a good essay for a scholarship application. At the same time, there are some concerns about the probable negative impact of writing services on academic success. Let’s consider both the potential negative and positive impact of a scholarship essay writing service to decide what’s stronger.

One of the most widespread concerns about the impact of essay writing services is the ethical side of use. Evidently, it is improper if people will provide someone’s work as their own. Even though such concern cannot be called groundless, it’s a matter of choice. Writing service is a tool, and it’s only the customer's choice how to use it. A person can buy a knife to cut fruits and vegetables or to take someone's life. This is not about the tool but about the ethics and decisions of the particular person who uses the tool.  

Another concern is related to the dependency. When people overuse writing services and outsource their own tasks to other experts, it rather decreases their own skills that ought to be developed with the assignments. It’s once again about human conscience and ethics. In this context, it can be useful to compare writing services with coffee. Sometimes, this drink can be very useful to help you wake up or not fall asleep for longer. However, with excessive use, it can be harmful to health and be addictive. And, if you are regularly using coffee to wake yourself up or to stay awake, you probably have to reconsider your time management.

One more concern is about the money. Writing services obviously don’t provide their help for free. Hence, the frequent use of it can cause a financial burden for people who use such services. Thinking this way, one can assume that any type of purchase can cause a financial burden. Most writing services insist on price transparency and the absence of any hidden additional increase in the price. One can see the price before placing an order and deciding whether this money will harm the budget.

As you can see, although the concerns about writing services aren’t baseless, they’re more about the weakness of human nature than about the negative impact of writing services themselves. People who can act unethically will find their way with or without writing services. And if a person has trouble managing money it will be evident from the different aspects of life, not only the use of writing services. You can be careful using writing services, but not more careful than with anything else in life. 

Except for the concerns considered above, writing services can also positively impact academic success when used properly. A person who needs to write a scholarship essay often faces the problem of procrastination and blank page syndrome. In such a case, help from a writing service can be incredibly useful to overcome the problems. A person can use the paper from the writing service as an example to follow or, in contrast, decide that everything must be written differently. Most importantly, one will start working on the scholarship essay instead of waiting for inspiration or being lost in anxiety. 

• The positive impact on mental health comes from the previous advantage. Applying for the scholarship is a stressful process. A person is concerned about all the papers that must be gathered and forms to be filled out in the proper way, about the future if the scholarship will be obtained, and about the development of the events if not. Writing services that provide personalized examples of scholarship essays can help reduce stress and anxiety and, hence, have at least a small positive impact on mental health. 
• Expert guidance can be crucial for a person who needs a scholarship. Yes, you can find free examples of scholarship essays on the web, but you might not be sure which is most suitable for your particular case. Writing services have professionals who often write scholarship essays and know their specifics. In addition, a personalized example is the most useful one to understand what and how you can write to succeed. 
• Time management is the last but not the least point in this list. Writing services have short deadlines of just a few hours, which allows a person to get a ready example on the same day it was ordered. This saves time that a person might spend reading and understanding the nuances of the scholarship essay. Instead of that, one can take this time for other no less essential papers or activities related to getting a scholarship.

Final words

As one can see, scholarship essay writing services can potentially negatively and positively impact academic success. Such services can be a powerful tool to save time, avoid stress, and get a well-written personalized example of a scholarship essay. However, as well as in the case of any tool, it must be used wisely and ethically. 

Thousands Believe Covid Vaccines Harmed Them. Is Anyone Listening?

All vaccines have at least occasional side effects. But people who say they were injured by Covid vaccines believe their cases have been ignored.

Shaun Barcavage, 54, a nurse practitioner in New York City, said that ever since his first Covid shot, standing up has sent his heart racing. Credit... Hannah Yoon for The New York Times

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By Apoorva Mandavilli

Apoorva Mandavilli spent more than a year talking to dozens of experts in vaccine science, policymakers and people who said they had experienced serious side effects after receiving a Covid-19 vaccine.

• Published May 3, 2024 Updated May 4, 2024

Within minutes of getting the Johnson & Johnson Covid-19 vaccine, Michelle Zimmerman felt pain racing from her left arm up to her ear and down to her fingertips. Within days, she was unbearably sensitive to light and struggled to remember simple facts.

She was 37, with a Ph.D. in neuroscience, and until then could ride her bicycle 20 miles, teach a dance class and give a lecture on artificial intelligence, all in the same day. Now, more than three years later, she lives with her parents. Eventually diagnosed with brain damage, she cannot work, drive or even stand for long periods of time.

“When I let myself think about the devastation of what this has done to my life, and how much I’ve lost, sometimes it feels even too hard to comprehend,” said Dr. Zimmerman, who believes her injury is due to a contaminated vaccine batch .

The Covid vaccines, a triumph of science and public health, are estimated to have prevented millions of hospitalizations and deaths . Yet even the best vaccines produce rare but serious side effects . And the Covid vaccines have been given to more than 270 million people in the United States, in nearly 677 million doses .

Dr. Zimmerman’s account is among the more harrowing, but thousands of Americans believe they suffered serious side effects following Covid vaccination. As of April, just over 13,000 vaccine-injury compensation claims have been filed with the federal government — but to little avail. Only 19 percent have been reviewed. Only 47 of those were deemed eligible for compensation, and only 12 have been paid out, at an average of about $3,600 .

Some scientists fear that patients with real injuries are being denied help and believe that more needs to be done to clarify the possible risks.

“At least long Covid has been somewhat recognized,” said Akiko Iwasaki, an immunologist and vaccine expert at Yale University. But people who say they have post-vaccination injuries are “just completely ignored and dismissed and gaslighted,” she added.

In interviews and email exchanges conducted over several months, federal health officials insisted that serious side effects were extremely rare and that their surveillance efforts were more than sufficient to detect patterns of adverse events.

“Hundreds of millions of people in the United States have safely received Covid vaccines under the most intense safety monitoring in U.S. history,” Jeff Nesbit, a spokesman for the Department of Health and Human Services, said in an emailed statement.

But in a recent interview, Dr. Janet Woodcock, a longtime leader of the Food and Drug Administration, who retired in February, said she believed that some recipients had experienced uncommon but “serious” and “life-changing” reactions beyond those described by federal agencies.

“I feel bad for those people,” said Dr. Woodcock, who became the F.D.A.’s acting commissioner in January 2021 as the vaccines were rolling out. “I believe their suffering should be acknowledged, that they have real problems, and they should be taken seriously.”

“I’m disappointed in myself,” she added. “I did a lot of things I feel very good about, but this is one of the few things I feel I just didn’t bring it home.”

Federal officials and independent scientists face a number of challenges in identifying potential vaccine side effects.

The nation’s fragmented health care system complicates detection of very rare side effects, a process that depends on an analysis of huge amounts of data. That’s a difficult task when a patient may be tested for Covid at Walgreens, get vaccinated at CVS, go to a local clinic for minor ailments and seek care at a hospital for serious conditions. Each place may rely on different health record systems.

There is no central repository of vaccine recipients, nor of medical records, and no easy to way to pool these data. Reports to the largest federal database of so-called adverse events can be made by anyone, about anything. It’s not even clear what officials should be looking for.

“I mean, you’re not going to find ‘brain fog’ in the medical record or claims data, and so then you’re not going to find” a signal that it may be linked to vaccination, Dr. Woodcock said. If such a side effect is not acknowledged by federal officials, “it’s because it doesn’t have a good research definition,” she added. “It isn’t, like, malevolence on their part.”

The government’s understaffed compensation fund has paid so little because it officially recognizes few side effects for Covid vaccines. And vaccine supporters, including federal officials, worry that even a whisper of possible side effects feeds into misinformation spread by a vitriolic anti-vaccine movement.

‘I’m Not Real’

Patients who believe they experienced serious side effects say they have received little support or acknowledgment.

Shaun Barcavage, 54, a nurse practitioner in New York City who has worked on clinical trials for H.I.V. and Covid, said that ever since his first Covid shot, merely standing up sent his heart racing — a symptom suggestive of postural orthostatic tachycardia syndrome , a neurological disorder that some studies have linked to both Covid and, much less often, vaccination .

He also experienced stinging pain in his eyes, mouth and genitals, which has abated, and tinnitus, which has not.

“I can’t get the government to help me,” Mr. Barcavage said of his fruitless pleas to federal agencies and elected representatives. “I am told I’m not real. I’m told I’m rare. I’m told I’m coincidence.”

Renee France, 49, a physical therapist in Seattle, developed Bell’s palsy — a form of facial paralysis, usually temporary — and a dramatic rash that neatly bisected her face. Bell’s palsy is a known side effect of other vaccines, and it has been linked to Covid vaccination in some studies.

But Dr. France said doctors were dismissive of any connection to the Covid vaccines. The rash, a bout of shingles, debilitated her for three weeks, so Dr. France reported it to federal databases twice.

“I thought for sure someone would reach out, but no one ever did,” she said.

Similar sentiments were echoed in interviews, conducted over more than a year, with 30 people who said they had been harmed by Covid shots. They described a variety of symptoms following vaccination, some neurological, some autoimmune, some cardiovascular.

All said they had been turned away by physicians, told their symptoms were psychosomatic, or labeled anti-vaccine by family and friends — despite the fact that they supported vaccines.

Even leading experts in vaccine science have run up against disbelief and ambivalence.

Dr. Gregory Poland, 68, editor in chief of the journal Vaccine, said that a loud whooshing sound in his ears had accompanied every moment since his first shot, but that his entreaties to colleagues at the Centers for Disease Control and Prevention to explore the phenomenon, tinnitus, had led nowhere.

He received polite responses to his many emails, but “I just don’t get any sense of movement,” he said.

“If they have done studies, those studies should be published,” Dr. Poland added. In despair that he might “never hear silence again,” he has sought solace in meditation and his religious faith.

Dr. Buddy Creech, 50, who led several Covid vaccine trials at Vanderbilt University, said his tinnitus and racing heart lasted about a week after each shot. “It’s very similar to what I experienced during acute Covid, back in March of 2020,” Dr. Creech said.

Research may ultimately find that most reported side effects are unrelated to the vaccine, he acknowledged. Many can be caused by Covid itself.

“Regardless, when our patients experience a side effect that may or may not be related to the vaccine, we owe it to them to investigate that as completely as we can,” Dr. Creech said.

Federal health officials say they do not believe that the Covid vaccines caused the illnesses described by patients like Mr. Barcavage, Dr. Zimmerman and Dr. France. The vaccines may cause transient reactions, such as swelling, fatigue and fever, according to the C.D.C., but the agency has documented only four serious but rare side effects .

Two are associated with the Johnson & Johnson vaccine, which is no longer available in the United States: Guillain-Barré syndrome , a known side effect of other vaccines , including the flu shot; and a blood-clotting disorder.

The C.D.C. also links mRNA vaccines made by Pfizer-BioNTech and Moderna to heart inflammation, or myocarditis, especially in boys and young men. And the agency warns of anaphylaxis, or severe allergic reaction, which can occur after any vaccination.

Listening for Signals

Agency scientists are monitoring large databases containing medical information on millions of Americans for patterns that might suggest a hitherto unknown side effect of vaccination, said Dr. Demetre Daskalakis, director of the C.D.C.’s National Center for Immunization and Respiratory Diseases.

“We toe the line by reporting the signals that we think are real signals and reporting them as soon as we identify them as signals,” he said. The agency’s systems for monitoring vaccine safety are “pretty close” to ideal, he said.

Those national surveillance efforts include the Vaccine Adverse Event Reporting System (VAERS). It is the largest database, but also the least reliable: Reports of side effects can be submitted by anyone and are not vetted, so they may be subject to bias or manipulation.

The system contains roughly one million reports regarding Covid vaccination, the vast majority for mild events, according to the C.D.C.

Federal researchers also comb through databases that combine electronic health records and insurance claims on tens of millions of Americans. The scientists monitor the data for 23 conditions that may occur following Covid vaccination. Officials remain alert to others that may pop up, Dr. Daskalakis said.

But there are gaps, some experts noted. The Covid shots administered at mass vaccination sites were not recorded in insurance claims databases, for example, and medical records in the United States are not centralized.

“It’s harder to see signals when you have so many people, and things are happening in different parts of the country, and they’re not all collected in the same system,” said Rebecca Chandler, a vaccine safety expert at the Coalition for Epidemic Preparedness Innovations.

An expert panel convened by the National Academies concluded in April that for the vast majority of side effects, there was not enough data to accept or reject a link.

Asked at a recent congressional hearing whether the nation’s vaccine-safety surveillance was sufficient, Dr. Peter Marks, director of the F.D.A.’s Center for Biologics Evaluation and Research, said, “I do believe we could do better.”

In some countries with centralized health care systems, officials have actively sought out reports of serious side effects of Covid vaccines and reached conclusions that U.S. health authorities have not.

In Hong Kong, the government analyzed centralized medical records of patients after vaccination and paid people to come forward with problems. The strategy identified “a lot of mild cases that other countries would not otherwise pick up,” said Ian Wong, a researcher at the University of Hong Kong who led the nation’s vaccine safety efforts.

That included the finding that in rare instances — about seven per million doses — the Pfizer-BioNTech vaccine triggered a bout of shingles serious enough to require hospitalization.

The European Medicines Agency has linked the Pfizer and Moderna vaccines to facial paralysis, tingling sensations and numbness. The E.M.A. also counts tinnitus as a side effect of the Johnson & Johnson vaccine, although the American health agencies do not. There are more than 17,000 reports of tinnitus following Covid vaccination in VAERS.

Are the two linked? It’s not clear. As many as one in four adults has some form of tinnitus. Stress, anxiety, grief and aging can lead to the condition, as can infections like Covid itself and the flu.

There is no test or scan for tinnitus, and scientists cannot easily study it because the inner ear is tiny, delicate and encased in bone, said Dr. Konstantina Stankovic, an otolaryngologist at Stanford University.

Still, an analysis of health records from nearly 2.6 million people in the United States found that about 0.04 percent , or about 1,000, were diagnosed with tinnitus within three weeks of their first mRNA shot. In March, researchers in Australia published a study linking tinnitus and vertigo to the vaccines .

The F.D.A. is monitoring reports of tinnitus, but “at this time, the available evidence does not suggest a causal association with the Covid-19 vaccines,” the agency said in a statement.

Despite surveillance efforts, U.S. officials were not the first to identify a significant Covid vaccine side effect: myocarditis in young people receiving mRNA vaccines. It was Israeli authorities who first raised the alarm in April 2021. Officials in the United States said at the time that they had not seen a link.

On May 22, 2021, news broke that the C.D.C. was investigating a “relatively few” cases of myocarditis. By June 23, the number of myocarditis reports in VAERS had risen to more than 1,200 — a hint that it is important to tell doctors and patients what to look for.

Later analyses showed that the risk for myocarditis and pericarditis, a related condition, is highest after a second dose of an mRNA Covid vaccine in adolescent males aged 12 to 17 years.

In many people, vaccine-related myocarditis is transient. But some patients continue to experience pain, breathlessness and depression, and some show persistent changes on heart scans . The C.D.C. has said there were no confirmed deaths related to myocarditis, but in fact there have been several accounts of deaths reported post-vaccination .

Pervasive Misinformation

The rise of the anti-vaccine movement has made it difficult for scientists, in and out of government, to candidly address potential side effects, some experts said. Much of the narrative on the purported dangers of Covid vaccines is patently false, or at least exaggerated, cooked up by savvy anti-vaccine campaigns.

Questions about Covid vaccine safety are core to Robert F. Kennedy Jr.’s presidential campaign. Citing debunked theories about altered DNA, Florida’s surgeon general has called for a halt to Covid vaccination in the state.

“The sheer nature of misinformation, the scale of misinformation, is staggering, and anything will be twisted to make it seem like it’s not just a devastating side effect but proof of a massive cover-up,” said Dr. Joshua Sharfstein, a vice dean at Johns Hopkins University.

Among the hundreds of millions of Americans who were immunized for Covid, some number would have had heart attacks or strokes anyway. Some women would have miscarried. How to distinguish those caused by the vaccine from those that are coincidences? The only way to resolve the question is intense research .

But the National Institutes of Health is conducting virtually no studies on Covid vaccine safety, several experts noted. William Murphy, a cancer researcher who worked at the N.I.H. for 12 years, has been prodding federal health officials to initiate these studies since 2021.

The officials each responded with “that very tired mantra: ‘But the virus is worse,’” Dr. Murphy recalled. “Yes, the virus is worse, but that doesn’t obviate doing research to make sure that there may be other options.”

A deeper understanding of possible side effects, and who is at risk for them, could have implications for the design of future vaccines, or may indicate that for some young and healthy people, the benefit of Covid shots may no longer outweigh the risks — as some European countries have determined.

Thorough research might also speed assistance to thousands of Americans who say they were injured.

The federal government has long run the National Vaccine Injury Compensation Program , designed to compensate people who suffer injuries after vaccination. Established more than three decades ago, the program sets no limit on the amounts awarded to people found to have been harmed.

But Covid vaccines are not covered by that fund because Congress has not made them subject to the excise tax that pays for it. Some lawmakers have introduced bills to make the change.

Instead, claims regarding Covid vaccines go to the Countermeasures Injury Compensation Program . Intended for public health emergencies, this program has narrow criteria to pay out and sets a limit of $50,000, with stringent standards of proof.

It requires applicants to prove within a year of the injury that it was “the direct result” of getting the Covid vaccine, based on “compelling, reliable, valid, medical, and scientific evidence.”

The program had only four staff members at the beginning of the pandemic, and now has 35 people evaluating claims. Still, it has reviewed only a fraction of the 13,000 claims filed, and has paid out only a dozen.

Dr. Ilka Warshawsky, a 58-year-old pathologist, said she lost all hearing in her right ear after a Covid booster shot. But hearing loss is not a recognized side effect of Covid vaccination.

The compensation program for Covid vaccines sets a high bar for proof, she said, yet offers little information on how to meet it: “These adverse events can be debilitating and life-altering, and so it’s very upsetting that they’re not acknowledged or addressed.”

Dr. Zimmerman, the neuroscientist, submitted her application in October 2021 and provided dozens of supporting medical documents. She received a claim number only in January 2023.

In adjudicating her claim for workers’ compensation, Washington State officials accepted that Covid vaccination caused her injury, but she has yet to get a decision from the federal program.

One of her therapists recently told her she might never be able to live independently again.

“That felt like a devastating blow,” Dr. Zimmerman said. “But I’m trying not to lose hope there will someday be a treatment and a way to cover it.”

Apoorva Mandavilli is a reporter focused on science and global health. She was a part of the team that won the 2021 Pulitzer Prize for Public Service for coverage of the pandemic. More about Apoorva Mandavilli

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Western Canada blazes cause evacuation orders and air quality concerns

TORONTO — The season’s first major wildfires have spread to roughly 19,000 acres across Western Canada on Sunday as authorities issued an evacuation order for a community in British Columbia and warned of poor air quality across provinces.

In British Columbia, thousands of residents in Northern Rockies Regional Municipality and Fort Nelson First Nations were evacuated as the nearby blaze spread.

Northern Rockies Regional Municipality Mayor Rob Fraser in a TV interview said most of the 3,500 residents in and around Fort Nelson had been evacuated.

Fort Nelson First Nation, located 4.35 miles from the town, also issued an evacuation order for Fontas, an Indigenous community.

Across the border in Alberta, residents of Fort McMurray, an oil hub in that faced extensive damage from wildfires in 2016, were asked to prepare to leave.

Alberta said two wildfires were extreme and out of control, including one located 16 km southwest of Fort McMurray. It grew significantly over the weekend to 5,500 hectares, much larger than what was reported on Friday.

On Sunday, authorities said the fire had subdued but was expected to increase as the temperatures soar.

Winds from the southeast are expected to push the wildfire away from a major highway and toward the Athabasca River.

Fraser said the fire was started by a tree blown down by strong winds falling onto a power line.

Six crews of wildland firefighters, 13 helicopters and airtankers were taming the fire on Sunday, said Alberta authorities.

Evacuation alerts were in place for Fort McMurray, Saprae Creek Estates and expanded to Gregoire Lake Estates and Rickards Landing Industrial Park.

Although there is no immediate risk to these communities, the alert ensures residents are prepared to evacuate if conditions change.

Smoke in Fort McMurray on Saturday was coming from fires in northern British Columbia, Alberta said.

Environment Canada issued a special air quality statement that extends from British Columbia to Ontario on Sunday.

The federal government has warned Canada faces another “catastrophic” wildfire season as it forecast higher-than-normal spring and summer temperatures across much of the country, boosted by El Nino weather conditions.

Canada experienced one of its warmest winters with low to non-existent snow in many areas, raising fears ahead of a hot summer triggering blazes in forests and wildlands amid an ongoing drought.