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Essay on Importance of Games and Sports: 200, 300, 400, 500, 600 Words

Today we are providing 5 different types and formats of Essay on the Importance of Games and Sports for you. This is a really important topic for school and college students. Even the graduation level students can use these essays for them. You will find a suitable one for you.

In This Blog We Will Discuss

Short Essay on Importance of Games and Sports: 200 Words for Class 1, 2, 3

Essay on Importance of Games and Sports in 200 Words

Sports and games are really important in human life. We should play games and sports regularly to build better physical and mental health. It helps us in several ways to get a better body. Especially the students should play more and more games and sports. Sports increase stamina and self-confidence. When you are playing a competitive game, you will learn lots of things in real. That will help you to grow your self-confidence. At the same time, your body will get lots of stamina. Both physical fitness and mental health become better by playing games. It teaches you lots of rules that help you to become a more disciplined person in the future. Games like chess are really effective to increase your mental health. Sometimes sports like football or rugby could be a bit dangerous for unprofessional players. But if everyone is friendly, then there is not a problem. Anybody should play football or games like this without proper training because that could fall you in an injury. Overall sports and games are really important in our life. We should play and let our kids play sports regularly.    

Essay on Importance of Games and Sports: 300 Words for Class 4, 5

Essay on Importance of Games and Sports in 300 Words

Introduction: Sports are really important for the youth. An entire young generation should be involved with sports and games. There are lots of advantages to that. In this essay, we will talk about sports and games’ importance in our regular life. Sports and games help people to grow physically and mentally faster. Even it helps to get interesting characteristics. And several games and sports competition makes people really competitive that are important for regular life.  

Teamwork: Sports are the best option to learn teamwork. We know it’s easy to achieve something with a good team. Teamwork is not easy always if you don’t have the proper knowledge to handle your team. If you play sports regularly, you have to be with a team. You will get a proper guide from the leader and once you become the leader, you need to guide them properly. In that process, you will learn how a team works and it will be great for your future teamwork. If a team can perform properly together, then anything is possible.  

Release Stress: Stress could be a reason for suicide in some cases. We all look for a way to release stress. Sport is an amazing way to release stress. When you are playing a game, your complete concentration will be on the game. In that case, you will forget other things that were happening with you. That will help you to get out of hard times.  

Conclusion: We all need to get some time for sports from our busy schedule because it’s important for our physical and mental health both. And it teaches us so many real things. So from now, we should let our kids play more.    

Importance of Games and Sports Essay: 400 Words for Class 6, 7, 8

Essay on Importance of Games and Sports in 400 Words

Introduction: Games and sports are part and parcel of our regular life. We should play more sports every day to keep ourselves healthy and fit. There are lots of researches and experts said that playing sports could be a really great option to be fit and keep our heart and organs healthy. Participating in sports reduces your stress and make your mood better. It is the best option to become healthy, fit, improves sleeps and improves self-confidence.  

Sports to Keep You Fit: Fitness is important in our life. If you don’t remain fit and healthy, your normal life will be hampered. Most of the time, you don’t need to do extra exercise if you are a regular sports lover.  

Sports for Kids: Kids should play regularly, first of all, it improves their immune system. It is a little bit hard to control the kids and their health. When a kid sleeps properly, it makes him fit for the next day. We need to let our kids play outside. It is a way of entertainment for them too.  

Improving Mental Strength: It is proved by the experts that sports can make your inner power stronger. It is important for mental growth too. The brain of a sportsman become so much fast and they become clever in their regular life. When the kids play games regularly, they learn several tricks to survive and it helps them to be mature in real life.  

Sports as Profession: There are lots of sportsmen we see and we follow as influencers and celebrities. All of them came from a really simple family. They did hard work and they understood their talent. As like this, there are lots of students are really good at cricket or football. The school should pick them and arrange special training for them. These students are future Virat Kohli or MS Dhoni. If you look back, all these legends came from the really normal area and normal family. Their parents and they cared about their talent. Even ordinary students also should get the opportunity to practice and make them strong physically. Physical strength is important for everyone. Without enough physical strength, you won’t be able to perform better in your life.  

Conclusion: As you can understand, the importance of sports and games is very much in our life.  We should be involved in sports.    

Essay on Importance of Games and Sports: 500 Words for Class 9, 10

Essay on Importance of Games and Sports in 500 Words

Introduction: Sports and games are a really important part of our life. It helps us to become strong physically and mentally. A good sportsman is a good human too. A sport teaches us so many real-life lessons that help us to understand the meaning of life. There is a huge importance of games and sports for students, ordinary people and almost everyone.  

Importance of Sports in Life: There are so many benefits of sports in life. First of all, let’s consider the physical side. It is proved that regular sportsperson has a good heart. That’s means, if you play games and sports regularly, it will improve your heart condition. Doctors say that sport is a strong option to prevent heart diseases. You won’t find any people facing heart problem who is a regular player in cricket, football or another game. It makes our physics really strong, the blood vessels become cleaner. Even you can consider this as your regular exercise too. It reduces fats and cholesterol from the body that makes people really healthy. Overall sport is really important for good health. If you want to learn discipline, you can learn it from sports. Because there are some specific rules and regulations that you must need to follow in every game. You can’t commit any action out of rules. If you are good in a specific sport, that could be your career too. Lots of people are getting connected with sports permanently and there is a bright career ahead. Even they are making a fair amount of money with their skill and entertaining characteristics.  

Never Give Up Mentality: Sports build a never give up mentality in your brain. You will face lots of a hard time and under pressure moments in the game. If you can overcome these moments and get a win, you will gain lots of self-confidence. That will teach you not to lose hope in your life. This mentality or mental strength is really important for everyone. If you are really strong inside, you will be able to make hard things easy in your life.  

Makes More Competitive: Competition is the core thing in a game or sport. There are usually two teams that compete with each other. In some games, there could be more than two teams. But the main thing is to compete with each other. End of the competition the best performer becomes the winner. So if you play games and sports regularly, you will get a competitiveness mind setup for your future. That will assist you to compete with bad moments of your life.  

No Need to Do Extra Exercise: You don’t need to do any extra physical exercise to keep yourself healthy if you are a regular sportsman. It will keep you fit and healthy. There is no better option than playing sports to stay healthy.  

Conclusion: There is a lot of importance to sports in our life. We need to play and promote sports among the young generation.    

Importance of Games and Sports Essay: 600 Words for Class 11, 12

Essay on Importance of Games and Sports in 600 Words

Introduction: We all play games and sports in our life. But nowadays, the time for sports and games are really limited for the students. They have to follow a tight study schedule or they don’t have proper facilities for playing sports. The biggest problem is enough space or playground. In big cities, there are really fewer playgrounds for the students. That’s a really threatening thing for the future generation. Sports are really important in many ways in our life. We are going to talk about this in that essay. I hope you will enjoy it.  

Sports in My School: In my school , sport is mandatory. We have a really big playground in front of our school. The field is really amazing for playing both football and cricket. Most of the time, students play cricket, but there is a specific season for football too. We have a really strong football and cricket team. Last year, we won the interschool cricket championship in our district. Our teachers are also really conscious of sports. They want every student to participate in different games. Not only cricket and football, but there are also some other sports too that we play. Our cricket coach is Mahmudul Hasan sir. He is a great person and really experienced sports coach. He is conscious of our fitness. We need to do proper exercise, before any cricket tournament. We play three main tournaments in a year. I got selected in the main team when I was in class nine. And then became a captain in class ten, and stills serving the school team as a captain. We have won lots of trophies under my captaincy. So overall, there is an amazing sports environment in my school . I wish every school to become a sport-loving place like my school .  

Importance of Sports in Student Life: A student’s main duty is to study. But to keep balance in mental and physical health, we need to come out and do some physical exercise. And as a young boy or girl, there not other better option to do physical exercise than playing games and sports. It makes us really happy when we do something good in the game. Even if we lose, it teaches us to accept lose and walk ahead. Sometimes, we face hard times in the cricket pitch or football field. We learn how to control the pressure in a hard time. So the sport is full of lessons. We can learn lots of real-life lessons from it. There is no hesitation that the importance of sports is really high in student life. You must need to participate in lots of sports at that age.  

Sports to Spread Social Awareness: The youth is facing lots of problems these days. A big number of them are being connected with drugs and eve-teasing. In that case, sports can change the entire scenario. When a young boy gets free time, he wants to use it on a thing that he can make fun of. So it’s not really surprising that they start taking drugs with bad company. But if that boy is connected with cricket or football, he will love the game automatically. He always will try to keep himself fit for the game. In that case, he will use his spare time to practice and will do physical exercise. Overall, it’s a matter to enjoy the game. We know we all love playing and watching sports and games. We just need proper facilities to play that. So we need to promote games and sports with some social messages and spreading some social awareness to save our youth from the drugs and other crimes.  

Conclusion: We need to give our kids enough opportunity to play sports and games so that they can prepare themselves mentally and physically.

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essay on games and sports in 100 words

Essay on Sports and Games for Students and Children

500+ words essay on sports and games.

sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:

Essay on sports and games

Advantages of sports

Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.

Increase mental health- Games like chess , card games increase the mental health of a person . As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.

Increase Stamina- Outdoor Sports like Football , cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.

Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal .

Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.

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Disadvantages of sport and games

Dangerous- Some sports like football, cricket , basketball, swimming can be dangerous. Because any injury can occur while playing these sports. Therefore you should wear proper safety gear before playing it. Moreover, it can be harmful if you are playing it while you are sick.

Exhausting- Sports require energy, so a person needs to have proper meals. Moreover, the body needs rest to recover from the exertion. Therefore you need proper sleep every day if you are indulging in any sport.

Takes time- In order to play any sport, you have to take out time from your busy schedule. This may be very difficult for some people. As they work day and night to fulfill the needs of their family. So a person needs to cut off some things from their busy schedule to take out time to play a sport.

FAQ On the essay on sports and games

Q1. What is the main difference between sports and games?

A1. The main difference between sports and games is, we can play sports only outdoors. But games can take place both indoors and outdoors.

Q2. Write any two advantages and disadvantages of sports.

A2. The advantages of sports are it keeps a person fit and is a stress buster. The disadvantages of sports are it can be dangerous to play, injury can occur while playing and it is can be exhausting.

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  • Sports and Games Essay

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Introduction

No one can be mentally stable and strong if he or she is physically weak. Perhaps, this is a reason why all schools compulsorily include physical education among their academic and educational curriculum. As a part of our day-to-day lives, sports and games can help develop a fertile brain and ensure overall immunity and health. My parents always encourage me to actively participate in games and sports. While sports give me a break from everyday routine, my parents believe that it has more valuable benefits to offer.

Adding Spark in Life

Both indoor and outdoor sports are incredible sources of recreation. After a quick run in the field or a short chess session with my father, I feel very energetic and cheerful. It lessens the dullness that I feel after a long, hard day. And remaining mentally charged up does have some positive effects on my body. I have often found it easy to give more effort to my work with a happy heart.

Imparting Value

Playing sports regularly also helps to build a spirit of sportsmanship. It is a virtue essential to many more years to come. Also, it helps to be efficient in teamwork. When a group of the players is in the same game, the performance of each participant matters. The success largely depends on the joint effort and co-operation of the entire team. Any weak link or poor performance can negatively affect the game. Regular participation in sports also helps to build a sturdy physique and has a good sense of humour. Of course, regular participation helps to improve concentration, as well.

Staying Outdoor or Indoor?

After the Covid-19 pandemic and lockdown, I get a lesser chance to go out and play. The scarcity of big playing fields or parks in my locality is also another big problem. Yet, whenever I get the chance to play outside, it feels good. I get a chance to mix with several boys and girls in my age group. Also, I love the greenery there. It makes me feel very close to Mother Nature. Sometimes, we form small groups to play tiny cricket matches, ball games, and tug of war. Even small group games involved a lot of strategic thinking and teamwork. It helped a shy child like me to socialize better. At least, it gave me some quality time with my playmates.

I also love indoor games because they give me fast entertainment. They are also easily accessible. My room has a lot of board games for timepass. These include Ludo and monopoly. However, I also love mind games like chess and Sudoku. Besides, there are times when my mother allows me to play with her smartphone for a limited time. I have downloaded some interesting games there, as well.

What My Doctor Says

My family doctor strongly recommends that I go out and play. Even during the lockdown, he would ask me to get on the rooftop and do spot jogging or play handball with my family. As he puts it, our stay needs a little bit of sunshine daily. This helps the body to work perfectly. 

Going out with a bike or a balloon for an hour gives some really enjoyable exercising experience. Moreover, while outside, I have often discovered some new games to play alone or with friends. My friends called me innovative. This made me proud and confident about what I can do.

My Favourite Games

I don't have a single favourite game. While outside, I love climbing trees. Whenever I go to a new garden, a park, or any rural areas, I constantly look for new trees to climb. Also, I love playing roadside cricket with my friends. The cricket matches on the TV channels are a treat to watch. 

I also love group games that have some entertainment. For example, the good old hide-and-seek with variations. Sometimes we would count on 100, while sometimes on 10. We would also occasionally keep a home base to run as well as tag. Thus made it a safe spot. Sometimes, I just wait for my friends to find me out. Even when I am with my family, I love playing charades and chess.

The Importance of Sports and Games

Sport is an important segment in the academic as well as in our life. Every sport Each sport has its own set of benefits. Sports is also an excellent career choice. There are many advantages to playing sports and games. Here are some reasons as to why one should include sports and games in our daily life.

Being Physically Fit.

Sports and games help you be more active. When one plays sports regularly, the fatty molecules are used up and as a result, the chances of heart attack are reduced. Not only that, physical games are a natural healer for the body and mind. Playing seems more fun and also has the added benefit of being fit.

Sports Makes One Humble.

Playing sports comes with its own rules and regulations. It comes with ethics. Sports teaches us many life skills such as teamwork and honesty. These kinds of skills are important in life as well. Sports will help one grow mentally and stay more humble and conduct themselves in a good way in society.

Sports help in Developing the Emotional Intelligence

One might have noticed that players aren't afraid of losing the game, they just play. Sports teaches us that rejections, as well as defeats, are part of life. Also, one should not get carried away by the wins. It helps in the development of intuition. While the players must always guess the move of the opponent, the intuitive skills help us there. Sport teaches us to be emotionally intelligent.

Sports will help in being better in The Academics

The sports and games will help immensely in getting better at academics. It increases the concentration power, teaches us the importance of practising and so these skills will help in academics as well. One is always ready to take up any challenges in sports. In sports, one learns the importance of time management.

Sports help in Making New Friends

Team playing is a crucial part of any sport. It's helpful to meet new people and interact with them. Sharing ideas while playing and other added benefits. Interacting with new people will boost one's socializing skills. Not only does playing sports help you make new friends, but it also helps you make quality friendships as the people who play sports tend to be moral and idealistic.

Sports is an Amazing Stress Buster

Stress is caused by various factors. In the long term, it affects the health of the person. One must always keep their health in check. Not only recreation but sports is proven to reduce stress. Be it outdoor activities or indoor games, taking a break from studies will reduce stress and clear the mind. It is seen that healthy children have inculcated the habit of playing and engaging more in outdoor activities. 

Engaging in creative indoor activities will also have the same effect. For a short time, it will help in distracting the mind and engaging it in creative pursuits. Playing sports and being physically active helps ease the stressed mind.

Sports Enhances the Leadership Qualities

One is inspired to take up leadership in the school and other areas when sports becomes a part of life. Playing sports has such a positive effect on the overall personality of the person. It helps in being courageous and managing people. People who play sports regularly are always in one or the other leadership roles. 

Sports help in Being Disciplined

Disciplined people always have one thing in common, and that is sports. Playing sports regularly makes us organized and disciplined. Being a disciplined person not only helps in academics but also in other disciplines of life as well. A hard worker and a disciplined person are always respectable in society. Outdoor games like football and basketball are some of the games that will teach the importance of discipline. 

Indoor Games help in Building Creativity

Indoor games boost creativity in individuals. During an indoor game, the kids face a couple of problems that help them develop problem-solving skills. It encourages them to come up with creative ways to solve problems. One becomes more curious while playing indoor games and this will help explore our creativity. Chess will help in critical thinking and help to develop intuition and the logical side of the brain in children. Games like carrom, ludo etc help in finding creative ways to engage the mind.

Sports help in Experiencing New Things

With the help of varied indoor games, one can explore new concepts and ideas. Playing with others also helps in discussing ideas and this, in turn, enhances our imagination. These new experiences shape us into better individuals. Experiencing new things should always be given importance. With experiences, one learns new things, and learning should never stop.

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FAQs on Sports and Games Essay

1. When is the National Sports day commemorated in India?

Since 2012, the ministry of youth affairs and sports of India's Government has marked August 29 as the national sports day. It is the date of birth of Sri Dhyan Chand Singh, the hockey wizard of India. The day serves as a reminder to cater to the needs of sports-related activities in everyone's life. The government also uses the occasion to launch its different sports-related schemes. For example, on this day, Narendra Modi, the Prime Minister of India, launched the Khelo India movement in 2018. Many sports-related awards are also distributed on this day.

2. What are the different Sports-related awards that the government Confers?

The main government awards in sports include:

Rajiv Gandhi Khel Ratna Award: It is the most honourable award in sports in the country.

Arjuna Award: The sports and youth affairs ministry confers the award to the sportsmen showing outstanding achievement in their respective fields.

Dhyan Chand Award: It is the lifetime achievement award for sportsmen.

Dronacharya Award: It is the award for outstanding coaches and mentors in sports.

3. What is SAI?

The Sports Authority in India or SAI is the central sports body. The government of India established it in 1982. It has its headquarter in New Delhi, along with many regional offices. The SAI regularly engages foreign experts and coaches, as well as national coaches, for better training. It also offers many promotional schemes for aspiring sportsmen. 

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Essay on Sports and Games in English for Children and Students

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Sports And Games Essay: Sports and games are a great way to stay active and have fun. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity.

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Sports and games help in character building. They give us a sense of discipline and fair play. They teach us how to cope with defeats and how to celebrate victories. They promote team spirit and healthy competition.

Sports and games are essential for the all-round development of a child. They should be encouraged in schools and colleges. Facilities for sports and games should be provided in every locality. The government should also promote sports and games by providing adequate financial assistance.

Long and Short Essay on Sports and Games in English

We have provided below short and long essay on sports and games in English.

The essays have been written in simple yet effective English for your information and knowledge.

After going through the essays you will know how sports and games benefit the overall personality of a person, what is the difference between sports and games, examples of sports and games etc.

These sports and games essay will be extremely helpful in your school/college events during essay writing, speech giving or debate competition.

Short Essay on Sports and Games – Essay 1 (200 words)

Sports activities are mostly those activities that have acquired a professional stature and are played at different levels including state, national and international level besides being played locally in streets, schools and other places. Some sports activities are also played to seek adventure. Sports are mostly played outdoors. Games can be both indoor and outdoor. While some games are played for leisure others are played professionally. While there is a slight demarcation between the two however, the terms sports and games are mostly used interchangeably.

Sports and games are recommended for everyone. These serve as an exercise that must form a part of our daily routine if we want to stay fit and active. The key to staying fit is following a healthy lifestyle that includes a healthy diet and exercise. Different outdoor sports such as cycling, swimming, football, basketball, etc are a good way to exercise. These do not only help in keeping our physical health intact but are also a good way to stay fit mentally.

Indoor games such as chess and carom board serve as a good exercise for our brain. They enhance our thinking capacity and analytical skills and sharpen our mind. It is suggested to inculcate the habit of following a sport or game in children from the very beginning. It is good for their growth and overall development.

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Essay on Value of Sports and Games – Essay 2 (300 words)

Introduction

Sports and games are of great value. They must be followed to live a wholesome and healthy life. Everyone, no matter what age he/she is, must follow sports activities as per their interest and calibre. This is a good way to stay away from stress and boredom and lead an active and fit life.

Sports and Games are Stress Busters

In today’s times, stress and anxiety have become a common problem. These often lead to a bigger and more serious problem called depression. While many people are becoming victims of depression because of loneliness others are suffering from it because of the growing competition and various other reasons. A good way to combat stress is to take a break from the daily chores and indulge in sports and games for some time each day. A lot of research has been done in this field and it has been found that people who spend at least an hour playing their favourite sport each day are far less prone to stress and anxiety compared to those who lead a sedentary life devoid of any such activity.

Sports and games are not only recommended for good mental health but also to keep fit physically.

Sports and Games Help Build Healthy Relationships

Playing indoor or outdoor games with one’s family members helps build stronger relationships. Playing indoor games such as Ludo, carom board, chess and other board games with our family members is a good way to spend quality time with them and strengthen our bond. These are a few such games that people of any age can play easily and enjoy. Indulging in outdoor sports and games such as badminton, hide and seek, cricket, etc with our family members is an equally good way to bond with them.

Thus, sports activities are a good way to stay fit physically and mentally and also a great means to strengthen our familial bond.

Essay on Importance of Sports and Games in Student’s Life – Essay 3 (400 words)

Sports and games play an important role particularly in a student’s life. It is a growing age and students must be involved in sports activities to ensure their all round development. Besides, there are many other reasons why students must be encouraged to play sports. These have been discussed here in detail.

Importance of Sports and Games in Student’s Life

  • Explore Interest

Indulging in sports and games is important for the students as it helps them explore their interest in life. If a student is only made to study different subjects and indulge solely in academic activities then he would never be able to know if he is good in a sport and can excel in it. Playing different games and sports helps them explore their interest and understand what their true calling in life is.

  • Combat Stress

The growing study pressure these days often leads to high level of stress among students. Indulging in a sports or games for an hour every day gives them the much needed break and helps them rejuvenate. It is a good way to combat stress and anxiety which is a growing problem among students these days.

Sports and games activities help in staying fit both physically and mentally. This is one of the main reasons why students must be encouraged to indulge in these. Teachers and parents must make it a point that their students/children indulge in sports or games every day for at least an hour so as to keep fit.

  • All Round Development

It is rightly said, “All work and no play makes Jake a dull boy”. Sports and games are a good way to ensure the all round development of a student. Students who indulge in sports activities are known to have a good overall personality.

  • Build Team Spirit

In this era of growing competition, students often see their fellow students and friends as their rivals. They are always looking for ways to beat them in studies and other activities. Sports such as cricket, basketball, football and volleyball help the students understand the importance of staying united to achieve a common goal. They build team spirit which is very important to lead a successful and fulfilling personal and professional life.

Thus, sports and games play a very vital role in a student’s life. There are many things that academics cannot teach the students. These can only be learned by indulging in sports. Thus, every student should be encouraged to play different games and sports.

Essay on Advantages and Disadvantages of Sports and Games – Essay 4 (500 words)

Sports and games are recommended for various reasons. It is often said that we must indulge in sports and games for few hours a day in order to stay fit and active both physically and mentally. Besides these, there are numerous other advantages attached to these activities because of which these are highly recommended. However, they do have their downside too. Here is a look at the advantages as well as disadvantages of sports and games:

Advantages of Sports and Games

There are many advantages of sports and games. Following are some of the main advantages of indulging in these:

  • Good Way to Rejuvenate: Sports and games are one of the best ways to rejuvenate. Indulging in these is a good way to get respite from the daily grinds.
  • Strengthen Bond: Playing games and sports with family members, be it kids or elders, is a good way to spend quality time with them and strengthen the bond. Different types of board games can be played indoors with elderly people. In today’s time when both the parents are working and giving enough time to the kids is difficult, indulging in outdoor sports with them even for half an hour a day can help create the required bond.
  • Develop All Round Personality: Sports and games work on different levels and help in building the all round personality. The overall personality of a person who indulges in sports activities regularly is way better than those who are always caught up with work.
  • Burst Stress: Sports and games are one of the best ways to burst stress. It is highly recommended to indulge in one’s favourite sport activity for an hour each day as it helps in combating stress and anxiety.
  • Build Stamina: Indulging in sports activities regularly helps in building stamina and boosts immunity. It helps in keeping physically fit.

Disadvantages of Sports and Games

Sports and games can be hazardous in certain ways. Here are the main disadvantages attached to sports and games:

  • Can be Dangerous: Many sports activities particularly adventure sports such as bungee jumping, big wave surfing, cave diving and high lining can be quite dangerous. These have injured numerous people and taken many lives. It is essential to ensure you are medically fit before indulging in such sports to avoid the risk of incurring any serious medical condition. However, the possibility of accidents cannot be barred completely.
  • May Hamper Studies: While students must indulge in sports and games for their proper growth and development however these may hamper their studies. Some students become too inclined towards sports and games that they begin to ignore their studies. All they ever want to do is to go out and play and this can hamper their studies and lower their grades.
  • Can Be Exhausting: Playing outdoor sports and games for an hour or so every day is a good way to build stamina and stay fit. However indulging in them for long hours can be quite exhausting and can take a toll on a person’s physical health.

Thus, while sports and games are good for an individual, one need to choose the right sport and not over indulge in them so as to avoid the disadvantages attached to them.

Long Essay on Sports and Games – Essay 5 (600 words)

Different sports and games are being played in various parts of the world since centuries. Cricket, football, basket ball, archery, horse riding, hockey, golf, tennis and chess are some of the popular games played around the world. These sports and games are played locally and even at national and international level. The inclination towards sports is increasing with time and so are the sports academies and institutes.

National Sports of Different Nations

Sport activities are given special place by every nation. Every nation around the world has a national sport. Here are the national sports of different nations:

The National Sport of Australia is Cricket
The National Sport of Pakistan is Hockey
The National Sport of India is Hockey
The National Sport of Canada is Ice Hockey in winter and Lacrosse in summer season.
The National Sport of Russia is Bandy
The National Sport of Spain is Bull Fight
The National Sport of Bangladesh is Kabaddi
The National Sport of Japan is Sumo Wrestling
The National Sport of New Zealand is Rugby Union
The National Sport of the United States is Baseball

Games and Sports in Schools and Colleges

Schools and colleges around the world are recommended to involve their students in various indoor as well as outdoor sports activities. Most of the schools have play grounds where students can indulge in various outdoor sports activities including cricket, football, volleyball, etc. Basket ball and lawn tennis courts are also built to practice these sports. Indoor games such as carom board, chess, etc are also encouraged.

Interschool sports competitions are held regularly so that students get a chance to display their talent. Many students are selected for playing different sports at state and national level based on their performance in school and colleges.

Special sports clubs are established where students are trained to play different sports efficiently. Many students enrol at such academies to hone their sports skills.

Indoor Games and Sports

There are many indoor games that are enjoyed by people of all ages. Some of these include snakes and ladders, carom board, chess, marbles, cards, Pictionary, scrabble, tick-tack-toes and dots and boxes. These games are easy to play and great fun. These are a good way to release stress and bond with our near and dear ones.

Snooker, bowling, squash and table tennis are some other indoor sports. However, these require a special setting and sports equipment to play.

Outdoor Games and Sports

There are a number of outdoor games and sports that can be enjoyed mostly as a part of a team. These include cricket, basket ball, base ball, football, hockey, kho kho, hopscotch, hide n seek and tug of war. These are all great fun. They do not only help in taking a break from the mundane routine but are also a good way to build one’s physical stamina and burst stress.

Cycling, rock climbing and dodge ball are some of the other sports that can be enjoyed outdoors.

Games and Sports: Recommended for All

Be it a small child or an elderly person – sports and games are recommended for all. We often overlook the importance of games and sports. However, these are a good way to spend our time resourcefully. There are different types of indoor as well as outdoor sports and games that one can indulge in. Different sports and games help in our development in different ways. While some serve as food for our brain and help in sharpening it others keep us physically fit and active.

Thus, sports and games are essential for the overall growth and development of an individual. These activities help in keeping a person physically fit and mentally strong. It is important to inculcate the habit of playing different sports and regularly from an early age itself.

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Long Essay on Sports and Games – Essay 6 (1100 words)

We all must have heard the phrase- “Health is wealth” at some point of time in our lives. The phrase implies that wealth is nothing but a manifestation of a healthy body. The phrase might be deceiving for some, because the ‘wealth’ mentioned here is not the materialistic ‘wealth’ but the real wealth of ‘health’. That means- if you are healthy and fit you will well be able to live linger, work and meet your requirements, prosper and grow.

If you lose wealth, it could be gained back through hard work, but if you lose health then it will be much more difficult to gain it back. To stay healthy you must be physically active by actively participating in sports and games. Playing sports and games keep the vital stats of your body maintained by keeping your vital organs healthy and functional. Below we are providing a long essay on sports and games, stressing upon the difference between sports and games, importance of sports and games and a brief description of some of the world’s famous sports and games.

What is the Difference between Sports and Games?

There is a huge difference between sports and games, barring few exceptions. Any kind of sport must mandatorily involve physical activity and skills, but a game may or may not involve physical activity; nevertheless, it will also require skills. ‘Sports’ is a completion in which the participants are solo and usually relying on their own individual skills. Some of the examples of sports are- swimming, javelin throw, gymnastic, dirt racing, horse riding, para gliding etc. They all rely on the participants individual skills and all involve physical activity.

There is also an exception to the above rule- some sports those involve team work, can be termed both as game and sport. For Ex- Cricket, basket ball and volley ball are referred to as games as well as sports. It is very common to hear phrases like – ‘game of cricket’ or ‘cricket is a great sport’ etc. One rule never changes, and that is- if you are calling an activity a sport, it must involve physical activity and exertion.

Many games on the other hand, don’t require any physical activity; nevertheless they still require individual skills. Some examples of such games are – chess, board games, card games, party games, dice games, video games etc. Some of these games may require a little physical movement; not enough to categorize them under sports.

What is the Importance/Value of Sports and Games?

Getting involved in a sport and game has various positive effects on one’s body, mind and personality. They keep you physically and mentally healthy, making you ready to accept defeat and rise again. Below given are some of the most important advantages or values of sports and games-

  • Physical Fitness: Playing sports and games will keep your body fit by keeping your vital organs healthy. Physical fitness is one of the main attributes of sports and games. Physical exercise makes your heart beat faster, improving the health of your heart and lung as well.
  • Mentally Fit/Alert: Playing any kind of sport requires not only physical agility but also mental activity. A sportsman is required to think fast and respond immediately to different situations. Such mental exercise keeps your brain fit and alert and dramatically improves your response time. Games like chess, checkers and cards etc improve thinking ability.
  • Team Work: Sports improve your ability to work in a team and fight for a common goal. You get to know that how to work in a team. You listen to the opinions of your team mates, even suggesting them where ever necessary and together chart out a plan for your team’s win.
  • Improves confidence Level: Seeing your strategies working out for your team, the win, the appreciation that you get from your team mates and friends, will boost up your confidence level to a new high. Even if you are on the losing side, you still will have the confidence to compete again and win.
  • Stress Buster: Playing sports and games, even the ones those don’t involve much physical activity are natural stress busters. You pumped up heart or an actively concentrated brain will ultimately bring your stress level down.
  • Socialization: Playing sports and games is also a kind of social activity. You interact with your opponents, team mates, viewers and judges. Strategies and rules are discussed; pleasantries are exchanged, all improving your social skills and conduct. A good sportsman knows how to conduct himself with different people and under different circumstances.
  • Personality Development: Being physically fit, mentally strong, taking the failure with courage and knowing how to conduct yourself in private or in public, improves your overall personality. A true sports man remains composed both in win and also in defeat.

Some World Famous Sports and Games

  • Football (Soccer): Going by the number of fans around the world, soccer is the most popular game with and an estimated 3.5 Billion fans worldwide. The game is played between two teams with minimum 11 players, including one goal keeper. The game is played for two halves of 45 minutes each with a rest of 15 minutes.
  • Cricket: Cricket is the second most popular game after football. The game has nearly 2.5 billion fans worldwide and is played by two teams with 11 players each. It is played with a bat and a ball with only one team batting at a time.
  • Field Hockey: Field hockey is another popular sport with 2 Billion fans worldwide. Field hockey is played between two teams with 11 players including the goal keeper on each side. The time is divided into two halves of 35 minutes each and the game is played with a small ball and a wooden stick.
  • Basketball: There are estimated 400 Million fans of basket ball, across the globe. Played between two teams with five members each, competing to shoot a ball through a hoop placed 10 feet high from the ground. The game of basketball is played over an average time of 2 hours 15 minutes.
  • Chess: The game of chess has been termed as the ‘sleeping giant’ in the world of games with an estimated 600 Million regular players worldwide. It is a board game which is played between two contestants. Playing chess require the ability to think and predict the moves of the opponent and make moves accordingly.

Conclusion: Sports And Games Essay

Sports and Games, involving either physical or mental exercise have a positive effect on one’s health, mind and personality. It is an activity which doesn’t has any ill effects and is healthy, rejuvenating and also entertaining. We all must take out some time from our studies and work to play the sports or games of our choice and inclination.

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Frequently Asked Questions on Sports and Games

What do you mean by sports and games.

Sports and games refer to physical and mental activities where participants follow defined rules, often involving competition, skill, or teamwork.

What is the importance of games and sports?

Games and sports improve physical health, foster teamwork, discipline, and enhance mental well-being, making them crucial for overall development.

What is sports short essay?

Sports are organized activities that boost physical fitness and mental resilience. Through competition and teamwork, they instill values like discipline, perseverance, and camaraderie. Playing sports not only keeps us healthy but also teaches essential life lessons.

What are the benefits of sports?

Sports offer numerous benefits like improved physical health, enhanced mental well-being, stress reduction, better teamwork skills, and increased self-discipline.

What is the value of sports?

The value of sports lies in promoting physical health, building character, fostering community, and instilling essential life values like discipline, resilience, and teamwork.

What is the role of sports in our life?

Sports play a pivotal role in enhancing physical fitness, building social connections, teaching teamwork, and promoting mental well-being.

Why is sports important for students?

Sports are vital for students as they promote physical health, improve concentration, foster teamwork, and teach time management and discipline.

Participating in sports improves cardiovascular health, strengthens muscles, boosts mental health, enhances social skills, and instills discipline and resilience.

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Paragraph on Importance Of Games And Sports

Students are often asked to write a paragraph on Importance Of Games And Sports in their schools. And if you’re also looking for the same, we have created 100-word, 200-word, and 250-word paragraphs on the topic.

Let’s take a look…

Paragraph on Importance Of Games And Sports in 100 Words

Games and sports are very important for us. They keep our body strong and our mind sharp. When we play, we also learn to work as a team. This helps us make friends and learn to share. Sports teach us to never give up and always try our best. They also keep us happy and help us do well in school. So, we should always find time to play and enjoy sports. This will make us healthy, smart, and friendly. It’s just like eating vegetables and fruits to stay fit. So, let’s play every day!

Paragraph on Importance Of Games And Sports in 200 Words

Games and sports are very important for everyone, especially for school-going kids like us. They keep us fit and healthy. When we run, jump, or play games, our body moves and exercises. This helps us to have a strong and active body. Games like football, cricket, and badminton teach us to work in a team. We learn to share, help and support our team members. Sports also teach us about winning and losing. Sometimes we win and sometimes we lose, but the important thing is to keep trying and not give up. They also help us to relax and have fun after studying a lot. It is just like when we take a break after finishing our homework. Sports also help us to make friends as we meet new people and play together. We learn many good things like patience, discipline, and honesty from games and sports. So, we should also play games and sports besides studying. They are not just for fun but also for our overall growth and development. They help us to learn important life skills in a fun and enjoyable way. So, let’s play and stay healthy!

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Paragraph on Importance Of Games And Sports in 250 Words

Sports and games are a crucial part of our lives. They bring fun, excitement, and joy while also teaching us about teamwork, discipline, and respect. Playing games and sports helps us stay healthy. Our bodies become stronger, we feel more energetic, and our minds stay sharp. When we play a sport or a game, we learn to work with others. This teaches us the importance of working as a team to achieve a common goal, a skill that is very useful later in life. Regularly participating in sports can also help us learn to stay calm and composed, even when things are tough. We learn to handle both victory and defeat with grace. This helps us become emotionally strong and teaches us to handle life’s ups and downs. In addition, sports are a great way to make friends and spend time with them. They give us a chance to step out, meet new people, and make lasting friendships. Sports also teach us to respect rules, opponents, and referees, which helps us understand the importance of respect in our daily lives. Lastly, sports give us a much-needed break from our daily routines. They provide a fun way to relax and recharge. So, we should all try to include some form of sport or game in our daily lives. It will not only make us healthier and happier but also help us grow as individuals.

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Value of Games Essay | Essay on Value of Games for Students and Children in English

February 13, 2024 by Prasanna

Value of Games Essay:  Games and sports are very significant in an individual’s life. They help people keep themselves healthy and fit and also offers us a change from the monotony of daily life.

Games is a useful means of entertainment and physical activities. It teaches individuals punctuality, honesty and regularity of habits.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Long and Short Essays on Value of Games for Students and Kids in English

We are providing students with essay samples on a long essay of 500 words and a short essay of 150 words on the topic Value Of Games for reference.

Long Essay on Value of Games 500 Words in English

Long Essay on Value of Games is usually given to classes 7, 8, 9, and 10.

Games and sports are an essential part of education in an individual’s life. The main target of studies is the mental, physical and moral development of a student. A sound body will contain a sound mind. The mind can never be strong if the body is weak.

Students can build their health and body by playing games and sports which provide exercise in the fresh and open air. Games help an individual learn discipline and sportsmanship. Games offer a good drill for playing the game of life. A true player is uncaring of joy and sorrows. Individuals learn to laugh in the face of failures if he plays games. In the art of living, games provide the best education. In the formation of a good character, the spirit of sportsmanship provides individuals assistance.

Games and sports can bring excitement in the dull life of students. If someone is the captain of any sports team, he can wind the heart of his team through respect, love, sympathy and fair play. The best use of leisure can be made by playing games. The surplus energy of young people can also be released while playing games because if the surplus energy doesn’t come out, it may result in indiscipline and mischief. Students and the younger generation should keep themselves busy while they are not studying because the idle brain is the devil’s workshop and games are the best way to pass their times.

Games and sports help individuals develop confidence and courage and many other good qualities. Students can overcome their shyness and can become bold if they play games. Students can overcome their fear and can learn never to lose heart even if a match is lost, which is a huge lesson in their life.

Patience, presence of mind and concentration are the major key points while playing any game, so an individual can learn these traits too while playing any game. Team-spirit and co-operation are also something that games teach an individual. Education without games is an incomplete education. Schools, colleges and universities should give due importance to games and sports.

But along with all the advantages of games, there are some disadvantages of games too like some students are so into playing games that they ignore their studies. Games also sometimes produce party-feeling and may build division between good players and average players. Many individuals ignore their health because their main focus is on very dangerous games.

But the advantages of games are much more as games also does enhance one’s digestion as well as sharpens the focusing ability of an individual. Competitions increase the endurance power and harden bones and muscles. An individual’s anxiety issues can also be freed if they play a game. So, on the whole, games have a very important place in an individual’s life, but they should not be an end in themselves. Individuals should maintain a healthy balance between their work and game to lead a good experience.

Short Essay on Value of Games 150 Words in English

Short Essay on Value of Games is usually given to classes 1, 2, 3, 4, 5, and 6.

Games are an essential part of a person’s life and necessary for studies as it is an important part of education too. As much as knowledge helps in developing mind, games help the body to develop. For the mental and physical fitness of a person games and sport’s benefits cannot be ignored.

A student needs something to get away from their boredom after a hard day at school and games provide them get out and relaxation. Games are one of the best ways to make someone’s mind fresh and strong. An individual who plays games shows a better concentration on books than the individual who spends their entire day just reading text and doing no other activities. Studies without the inclusion of sports are incomplete. Games are vital for all-round development of the characteristics of a child, but it should be played in the right spirit and with due caution and care.

10 Lines on Value of Games in English

  • Games are forms of competitive or casual physical activities.
  • Games are a form of play that maintain and improve a variety of skills.
  • Individuals who engage in games are moderately less-stressed than those who do not engage in games at all.
  • Games provide younger people with an outlet for surplus energy and result in increased growth and fitness in stamina, strength and healthy mind and body.
  • Games enhance social skills by teaching how to manoeuvre different social situations by using a set of skills.
  • Games provide the ability to think calmly, rationally, persuasion, leadership skills etc.
  • Games are proven to reduce obesity by a greater degree and lead to an amplified metabolism and a healthy life.
  • Games provide cognitive skills like problem-solving skills, improving coordination, enhanced memory, increased brain speed and mental agility.
  • Improved concentration and attention and multitasking skills are also obtained from playing abilities.
  • Every individual should wisely balance their life with an equal mixture of games and work to maintain a healthy and good life.

FAQ’s on Value of Games Essay

Question 1.  Can games harm individual health?

Answer:  Games are advantageous for an individual’s life, but in some cases, games can harm an individual by increasing their anxiety and depression and might increase their heartbeats and blood pressure due to stress or too much excitement.

Question 2. Why should games be compulsory for all students?

Answer:  Games are building blocks of the health and character of a student’s life. Their significance in the holistic development of children cannot be denied so it should be made compulsory for all students,

Question 3.  What are the main advantages of indoor and outdoor games?

Answer:  Indoor games help in improving cognitive skills and enhance the parts of the brain responsible for complex thought, whereas outdoor games improve physical health and cognitive skills both.

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Home — Essay Samples — Life — Recreation and Sports — Importance of Sports and Games

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Importance of Sports and Games

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Published: Mar 14, 2019

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essay on games and sports in 100 words

Value of Games and Sports Essay

Introduction.

In this value of games and sports essay, we will be discussing the importance and benefits of engaging in different sports and games for children.

Games and sports are an integral part of our lives. Although we say that academics are the most vital aspect of children’s growth, physical education is what completes their development. The value of games and sports essay 150 words will explain how such sports keep them physically and mentally strong. With the help of this essay, children can practise essay writing on value of games and sports.

 Value of Games and Sports Essay

Benefits of Games and Sports

Parents and teachers always push children to study hard and score excellent marks. But how do you think they will be able to concentrate well and grasp things faster? To focus on such matters, they need a healthy mind, and a healthy mind resides only in a healthy body. They can keep both their physical and mental health fit by participating in games and sports. So, this is the main benefit of games and sports discussed in the value of games and sports essay 150 words.

Games and sports are also an excellent way to distract their mind from stress and worries. When they get bored of studying or experience a lack of motivation to do anything, see how a game of chess or swimming cheers and relaxes them. Apart from this recreational advantage, the value of games and sports essay emphasises that they also help in character building of children. Besides, they will learn important skills like teamwork, leadership, and sportsmanship. Games and sports will also instil in them values of honesty, discipline, confidence, and responsibility.

Difference between Games and Sports

A game usually involves more than one player or team, and its main aim is enjoyment or recreation. On the other hand, a sport focuses on the individual skills of a person rather than the teamwork involved in a game. Sports can be played either for recreation or as a competition. If games emphasise the collective performance of all the players, sports lay importance on the skills and talents of a single individual. The participants of a game are called players, while those of sports are called athletes or sportspersons.

The value of games and sports essay 150 words further describes that a sport is usually conducted with a competitive spirit rather than a friendly match of a game. Cricket, volleyball, basketball, and football are some of the popular games and cycling, archery, boxing, and tennis are the various sports in India .

Thus, we can conclude that games and sports will make our children healthy and happy. For more exciting essays for them, visit our website.

Frequently Asked Questions on Value of Games and Sports Essay

What is the value of games and sports in children’s lives.

Games and sports help children to engage in physical activities that will boost their physical and mental health. They will also be able to better concentrate on academics once they become relaxed after a game or sport.

What are some of the games and sports that children can participate in?

There are various games and sports like chess, cricket, basketball, dodgeball, racing, swimming, skating, cycling etc., that children can participate in.

essay on games and sports in 100 words

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Essay On Games

Games are a crucial component of one’s childhood. Games are a fun and easy way to learn life skills, team spirit, build relationships, make friends, and important enough, have fun. Games give kids a respite from their regular study schedules. Kids who play games are found to be more focused, physically strong and resilient, less stressed, and develop teamwork skills. Below are a few sample essays on ‘Games’.

100 Words Essay On Games

200 words essay on games, 500 words essay on games.

Essay On Games

Games are an essential and effective way for children to learn life skills like team spirit, leadership, relationship-building, as well as hone mental skills like problem-solving and decision-making.

Kids who spend a lot of time indoors need indoor games. Playing these activities has various advantages, including strengthening a child's vision and memory. These abilities also aid them in the classroom.

Playing outdoors brings its own advantages for children. It exposes kids to nature, which is beneficial to their physical, social, and emotional health. A great way to socialise, make new acquaintances, and get outside the house is to play some outdoor games. Children must be physically active to maintain good health. Outdoor games assist kids in gaining abilities in flexibility, problem-solving, teamwork, communication, cooperation, and physical activity.

For a childhood to be complete and fulfilling, it must include an adequate amount of play. As the famous saying goes – “All Work And No Play Makes Jack A Dull Boy”. Here are a few reasons why games are essential for children.

Relaxing And Having Fun | When not studying, playing games is a great way to unwind. It is also a surefire way to brighten a child’s day if they’re feeling a low or lethargic. Playing games together with family or friends is a common and effective way to spend quality time with each other. Playing indoor games like Monopoly, Ludo, badminton, and outdoor games like volleyball is a good way to bond with near and dear ones.

Keeps Mentally Sharp | Games help children sharpen their minds, regardless of whether they are board games or outdoor sports. Players’ thought and creativity are typically required in most games. Playing games help kids develop important mental skills like problem-solving, decision-making, logical reasoning, and so on.

Exercise | Some games may demand both mental and physical effort from us. We might need to utilise complex logic to prevail in some games, like chess. The fact that most games entail some type of activity is one element that is constant, regardless of what is expected of the players. Regularly playing outdoor sports helps children to remain physically healthy as well, including maintaining optimum body weight, proper digestion, and the like.

Everyday activities like sports and games can help us build a healthy immune system and an effective brain. My parents have always pushed me to take part in sports and games. My parents think that while sports give me a break from my daily routine, they also have other, more significant advantages.

Adding Spark In Life

Sports, both indoor and outdoor, are fantastic leisure activities. I feel incredibly energised and happy after a little run in the field or a quick chess game with my father. It minimises the drowsiness I get after a long, challenging day. Additionally, keeping my mind alert has some beneficial consequences for my body. It has frequently been simple for me to put in more significant effort while remaining joyful in my work.

Staying Outdoor Or Indoor?

I have fewer opportunities to go out and play now ever since the Covid-19 pandemic has struck. Another significant issue in my neighbourhood is the lack of spacious parks or playing fields. However, it feels fantastic to play outside whenever I have the chance. I have the opportunity to socialise with other children of my age. I also adore how green it is there.

Indoor games are another thing I enjoy because they provide immediate enjoyment. They are also simple to get to. For entertainment, there are many board games in my room. These include Monopoly and Ludo. But I also enjoy puzzles and cognitive games like Sudoku. In addition, occasionally, my mother gives me a brief window of time to use her smartphone.

What Does My Doctor Say?

I'm strongly encouraged to get outside and play by my family doctor. He would ask me to go to the rooftop and do spot jogging or play handball with my family even when there was a lockdown. He claims that our stay requires a little amount of sunshine each day.

Spending an hour outside on a bike or balloon is a wonderfully fun exercise. Additionally, I frequently find new games to play alone or with companions outside. My pals dubbed me creative.

My Favourite Games

I have no particular favourite game. I enjoy climbing trees outside. I always hunt for fresh trees to climb whenever I visit a new garden, park, or other rural location. I also enjoy playing cricket with my mates along the road. It's fun to watch the cricket matches that are shown on TV.

I also enjoy playing games with others that are entertaining. An example is the classic game of hide-and-seek with its variations. We would occasionally count to 100 and other times to 10. We periodically kept a home base where we could play tag and run. I enjoy playing charades and chess even while I'm with my family.

To conclude, games are an integral part of childhood. Kids who do not play a lot should be encouraged to identify the games they enjoy and engage more in them. Children who play in the sun grow more substantially and have higher amounts of vitamin D. Games are an effective way to keep physically and mentally fit.

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COMMENTS

  1. Sports And Games Essay

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  18. Paragraph on Importance Of Games And Sports

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